Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2019
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


All Episodes
Archives
Now displaying: October, 2018
Oct 31, 2018

One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life…

This means as a practitioner it’s our job to meet people where they’re currently at to enable them to begin to make their way up the healing ladder...

And since a persons diet and nutrition is one of the most important things that an individual needs to get right in order to heal their body or achieve any of their health and fitness goals it makes sense to customize that based on the person across from you...

Tune into today’s #CabralConcept 999 to find out what to do before ever making any of the more challenging diet makeovers - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/999

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 30, 2018

One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much…

The truth is that Ayurvedic Medicine had already outlined the disease process in great detail many thousands of years ago…

The problem is that in our Western medicine mindsets we often only look at the last two stages where the disease manifestation is already apparent...

Tune in to today’s #CabralConcept 998 to discover the six stages of the disease process and how to make sure you know how to reverse your current state - enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/998

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 29, 2018

I think everyone is entitled to having a bad day...

The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life...

And although we all have many legitimate reasons why we could feel down, be in a bad mood, or not go after exactly what it is we want in life, it's important to remember that eventually we have to make a choice...

Tune into today's #CabralConcept 997 for details on how to eliminate your bad days and begin loving life again - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/997

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 28, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Sacha: Hello!
I wanted to reach out for my father who has been dealing with some serious health issues which haven't been properly diagnosed. He began having cardiac issues years ago, however in the last few years has had significant weight loss, impaired memory, slow movements, fatigue, foggy brain, digestion issues, visual impairments in which he recently had cataract surgery which we are now finding out went wrong and there are calcium deposits. Along with all these issues he also has resting tremors in his hands and lips. He's been to numerous dr's, specialists and all can't seem to properly diagnose him. His testosterone and free test. labs are extremely low, and his cortisol was only taken fasted in the am so I am unsure about those results.
I am in desperate need of a functional medicine dr to see him asap and I wanted to know what if it would be possible to bring him to the clinic or if you could refer someone in NJ/NYC.
I suspect that he has heavy metal toxicity as well as gut/digestion issues. Please let me know if you could assist us with his case as I do not want to take him to a random functional medicine practitioner. Best, Sacha

Tom: Do you take insurance or can I use a HSA account for payment. I am interested in going to functional medical provider. Thank you

Laimute: Hello, I would like to ask you about rheumatoid arthritis. My mum has rheumatoid arthritis for many years. A year ago she gave up with meat, dairy products, white flour, sugar. I'm going to take her to India for 15 days panchakarma treatment as I've heard that it would help her to get rid of toxins that causes arthritis followed by a natural ayurvedic medicines for up to a year. My question is what is the different between panchakarma and Dr. Cabral detox as both of them clean toxins from the body? Also would you suggest anything else to add to treat rheumatoid arthritis along with panchakarma treatment Many thanks

Elizabeth: Hi, thank you for all the information you are providing me in your podcast. I have a question about life after thyroidectomy. I had Graves’ disease a decade ago followed by thyroidectomy. A biopsy of the thyroid showed that it was cancerous. The surgeon shrugged, and said “no big deal”. I was then put on Thyroxine, because I now have hypothyroidism, which only replaces T4. I am wondering if T3 should also be replaced. I have talked about it with my endocrinologist a couple times, and she feels like this would be “speed“ for my system, therefore does not think it would be appropriate. I think her reasoning for not putting me on T3 is the arrhythmias I continue to experience status post thyroidectomy. I am using magnesium oil, and have been using it regularly for at least the last six months at bed time without noticeable change in the arrhythmias. So my questions are these, in your opinion should I talk to my physician again about replacing T3, and is there any specific dietary recommendations you have for someone who has had a thyroidectomy, or should I just follow recommendations for someone with hypothyroidism? 

John: Dear Dr. Cabral and Staff: I would like to work with your firm in whatever capacity we ultimately deem appropriate. That is my question, where do I start? I was contemplating starting with testing but in the end I am ultimately willing to enroll in a full service "Concierge" approach. My known issues are these: I have been clinically diagnosed as suffering from minor depression (one Dr. called it dysthymia), I have been diagnosed as having adult ADD, I suffer from fatigue and have trouble sleeping. My version or view of it is that I have a hard time focusing, I constantly have fatigue, I suffer from anxiety or depression and I do not sleep well. I must add that I am a 55 Year Old Male, Married, am a Self-Employed C.P.A that is on the run all the time. So, which tests do I start with? The Big Five? Do I go through a different process? Thanks for your direction. I look forward to your response. Sincerely, John

Andrew: Hello Dr C, I listened to your interview on the Ben Greenfield podcast and was perusing your site - really cool as I am in your neck of the woods.... I am curious if you have studied any of the following training programs/systems:NeuroMass by Jon Bruney, Body by Science - Doug Mcguff, X3 Bar - Dr. John Jaquish If not I will do my best to encapsulate so I can get to my questions. I like all these because they allow for a very good, all-around, strength with conditioning workout in minimal time and with little or no equipment. Though Body by Science is usually done with specific workout machines, there are supposed versions online done with bodyweight. You may know Body by Science promotes a single super-slowly executed multi-set workout of high intensity across several exercises maybe once per week. Key is time under tension. NeuroMass packages similar super-slow sets with a dyanmic/power set and isometric set. Neuromass says to do these 4x/week but can adjust to more like 2x per week. Interestingly 2x Realfit champion Alex Fergus used a version of this just 1x/week with 1 set of each exercise to win Realfit. The X3 bar is a product that promises great increase in muscle mass with just 10 minutes daily based on the benefits of variable force using high strength rubber bands.My goals are to build functional strength for longevity in an efficient way without needing lots of equipment. I guess the idea would be to work on type iib muscle fiber.I like the idea of serious-training as little as once a week, provided you are getting movement in on other days and other lighter exercise, perhaps an occasional HIIT workout. Intuitively the idea of combining slow, fast and iso exercise would seem to perhaps most comprehensively train the body, but I am not sure if there is evidence to support. The X3 bar seems to have some studies that show its method greatly increases muscle. I am a little concerned that daily training might be too much (even if body focus changes between workouts) and also the possibility that the workout increases IGF (? not sure if it does) may negatively correlate to overall longevity. Maybe all work in there own way? Thoughts? Cheers - Andrew

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/996

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 27, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Janice: I heard your podcast with Ben Greenfield. Have you had any success using detox approach to overcome symptoms of Parkinson disease? Can you help me? I am 64.

Christinna: Dear Stephen I just wanted to ask, when you start to send to Europe, will it ever be possible for me to buy a lot of some of your detox and other good stuff. I have a Health Coach clinic in Denmark and i would be so greatful if i could give my clients all of your produkt, the all in one, i dont trust any other than you. Are there any way this could be possible? Kind regard Christinna

Sean: Dr. Cabral, I've been interested in the health benefits of the Sauna for a while and would like to know if I should purchase a Infrared or a heat based sauna. I listened to your podcast 524 and am familiar with that JAMA study you referenced. However, I think you misrepresented that study. It was solely based on Heat sauna's not Infrared. Specifically they state: Our results of hot Finnish sauna bathing with a mean temperature of 79°C cannot be directly applied to steam rooms, hot tubs, and some other types of saunas, which may operate at lower temperatures than a typical Finnish sauna and do not allow pouring water on the rocks. I know there are benefits from infrared but infrared saunas don't get close to 79 degrees C (174 Farenheit) Can you comment on this and do you know of any studies comparing Infrared and Heat saunas? Thanks

Janelle: Hi Dr Cabral, Im just needing help I dont know where to start as there are so many different stories protocol etc etc I have Lupus Fibromyalgia and now just found out I have the MTHFR gene x2 I honestly just dont know what protocol I should do there is Vegan low protein keytone intermittent fasting plant based etc etc all these protocols people say fix autoimmune im just so confused and i keep getting worse any information would be great. Regards Janelle

Judy: Can you please address appendicitis and its relation to inflammation?

Jen: Hi Dr. Cabral, I love your podcast - it is really the only podcast I listen to on a regular basis. I'm a health coach and am always learning new things and able to dive deeper with my clients because of your information. Thank you! I have two questions (I hope that's ok) I have been considering studying naturopathy for some time but also have read the textbooks by Dr. Vasant Lad and feel very connected to Ayurveda. I was curious if you had any advice for a young mother of two kids (ages 5&2) who wants to further her career. Is becoming an Ayurvedic Practitioner something you think will be a wise investment or if I am wanting some more financial stability, would it be better to invest in 4-5 years of studying naturopathic medicine. I realize both are enormous financial/time commitments, so I'm just trying to choose the best path. Any advice would be appreciated - also would love to know about any programs you might be able to recommend. My family is full of allopathic doctors, so their advice (while well intentioned) is pretty one sided. Ok, second question, I am curious to know what you think of Medical Medium? I know you are always a very positive person and make a point to not go on your podcast and offer criticism of anyone/anything - I appreciate that about you! I really love how Medical Medium has gotten so many people excited about healing by eating fruits and veggies. It's awesome! But I was curious if you could speak about the idea he shares that thyroid disfunction is typically caused by "thyroid virus" aka Epstein-Barr virus. Thank you again for all you do - really respect your work and willingness to share this information with the world. I honestly don't know how you have the time to make a podcast everyday alongside running your businesses and having a family. It is inspiring and honestly a little mind boggling, ha. Thank you! Jen

Ann: Hi Dr. Cabral, Is there a safer shaving cream that we should be using or are drug stores brands okay? Thank you so much!!

Judy: I recently heard that seed cycling can help balance hormones. What are your thoughts on seed cycling and what are your recommendations with regard to how to use seeds for this purpose?

Jana: Hi Dr. Cabral, My name is Jana and I found you on Melissa Ambrosini podcast Vegan Done Right and I was fascinated. I am vegan for 15 years and everything you said resonated with me.
I don't know if you personally read these messages but I hope this gets to you. My husband and I are so passionate about health and wellbeing and we try to constantly educate ourselves in order to feel best. We don't go to regular doctors and although we try to eat and live healthily we sometimes are not sure if we are doing it right and if we have some definitions that we are not aware. Being healthy is very important to us especially now trying to get pregnant. Is there a way how I can schedule a skype consultation with you? I was looking into your tests and I am not sure which one do I need to take. Please let me know if you provide some type of phone consultation first before ordering the tests. I would love to talk to you and hear your professional advice. Thank you so much 

Liana: Hi there, I think a great podcast topic would be the harms of plastics as well on how to go plastic free (or at least try to) in response to the plastic free movement. I’m surprised not enough people are aware of the harms to our health and environment Kind regards, Liana

Cindy: I’m doing Amanda Tress’s program. What do you think of her program as a lifestyle long term?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/995

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 26, 2018

We're back with our #FridayReview!

And today we have some really interesting research on how:

  • Low carb dieters die 4 years earlier?
  • Alcohol harms the brain and may contribute to Alzheimer's?
  • Your daily aspirin increases internal bleeding risk?

Plus, I'll be sharing another dozen common BPA plastic items to be aware of and keep away from your kids as well...

And finally, I'm detailing the benefits on one of my favorite herbs that calms the Vata mind & body, as well as a host of other (anti-cancer) benefits!

Tune into #CabralConcept 994 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/994

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 25, 2018

My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote...

This is exactly the case when it comes to toxins and their inescapability in the modern world...

You're simply not going to be able to isolate yourself from the heavy metals, plastics, VOCs, flame retardants, phthalates, PCBs, EMFs, and other pollutants...

This is why I believe it's important you don't deny their existence, but instead prepare yourself for how to properly block, filter and remove them in order to keep yourself healthy and strong...

Tune into today's #CabralConcept 993 to learn more about the widespread effects of toxins and what to do about them - Enjoy the show!

- - - -

Specific Show Notes & Resources:

http://StephenCabral.com/993

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 24, 2018

One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity...

The reason I say "unsuspecting" is because mold spores can grow in any unventilated or moist environment and be invisible to the naked eye...

Plus, dozens of foods can contain toxic levels of mold that blend right into food and go unnoticed when consumed...

Tune into today's #CabralConcept 992 to see if you may be experiencing any of these mold toxicity symptoms - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/992

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - - 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 23, 2018

Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid reflux, constipation, or loose stool…

At this point, we’ve created some type of imbalance in our body that does not allow for the proper absorption of nutrients as well as harmony between positive and negative bacteria…

The good news is we are able to rebalance the gut microbiome and improve your nutrient intake no matter what our age or health condition…

Turn into today’s #CabralConcept 991 to discover the 4 Ayurvedic nutritional disorders and deficiencies – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/991

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 22, 2018

I'm not sure about you, but if there's a way I can continue to improve myself and achieve a greater level of happiness in my life I'm all for it!

This is why I continue to do research into the field of psychology in order to understand why some people seem to live lives that most people would be envious of...

What I discovered through the work of Abraham Maslow and others is that there is a hierarchy we all need to climb on the way to becoming happier and more "enlightened..." 

Tune into today's #CabralConcept 990 for details on the 4 stages you must pass to achieve the highest level of emotional intelligence and enlightenment - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/990

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 21, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Laura: Hello Dr. Cabral, I'm hoping you can help me. I get this lip rash every now and then, starting in 2016. Each time I was told it was contact dermatitis and given predisone, and I was fine. Since then, I've been very careful of what I put on my face. It would still flare up minimally in 2017, so I as prescribed Desonide cream, which I don't like putting on my lips. I have also been using hydrocoristone ointment as a lip balm since 2016, but not in the past few months. 2 weeks ago, this rash flared up badly again, and I refuse to take any sort of medication, or any topical steroids, as I want to get over it naturally. It's been going on for 2 weeks and I'm at a loss. I had a allergy patch testing done - no results. I am vegan (since 2017) and gluten free (since 2017). I don't eat refined sugar and I'm heavily plant based. My lips are incredibly itchy, almost unbearably, several times during the day. I think it starts overnight/in the morning, I always know it's going to be bad when I wake up with swollen lips. I haven't changed anything in months (skincare, detergent, etc., and everything I use is natural) so I'm pretty sure it's not a contact allergy. They're itchy and dry constantly, so much so that it's hard to eat, because they itch when anything, even food, touches them. The only thing that's been different in my life the last 2 weeks is that I've been taking it really easy in my daily Bikram yoga practice due to a shoulder overuse injury (nothing serious, but I've been unable to do the normal backbending, chest/neck stretching postures I normally do). But it definitely starts with the swollen lips in the morning, and sometimes I notice it in the middle of the night. It's not my pillowcase or laundry detergent. What could be causing my lips to swell overnight?

Ashley: Hi Dr.Cabral, I have taken the OAT test twice and I've been working with a naturopath for the past year trying to get rid of all of my bacteria imbalances. I have overgrowths of Furan-2,5-dicarboxylic (27), Arabinose (79), Tricarballylic (.56), Hippuric (884), 4-Hydrobenzoic (2.7), DHPPA (1.1) and 4-Cresol (76). I feel like they're almost gone and I would like to do your 21 day detox to clean out my blood and reset my hormones and I'd also like to do the intestinal cleanse and the gut protocol. What order do I need to do these in for best results? Can I do them all at once? How long will it take to seal my gut back up? Do I need to stay on a diet without any coffee, alcohol, dairy, grains, beans and seeds for 6 months (am I allowed to stray from this at all?) I already follow a mostly plant based diet with smoothies in the morning, vegetarian lunches and at dinner i usually have high quality fish or meat with lots of veggies but I do love my pizza and wine once in a while. I am so excited to get started and can't wait to hear what you have to say! Thank you so much for everything you do, I love listening to all of your advice.

Elizabeth: I’m wondering if you’ve ever worked with people that do not have a thyroid. Mine was removed because of uncontrollable hyperthyroidism, and after removal it was found I had thyroid cancer. If you have addressed this in a podcast, can you direct me to the one I should listen to?

Pamela: Do you deal with anyone MTHFR positive both Gene copies of a1298c & c677t, who has Lyme disease and autistic? Any protocols to assist with detox, methalatukn, & focus, concentration.
My son's diet is preserative free, corn free, gluten free, no HFCS, no dyes, & low sugar. Use of hemp & CBD oil & also colloidal silver. Some use of an infrad red sauna

Tara: Hi Dr Cabral! My friend was diagnosed with Interstitial cystitis several years ago. She was told to eliminate acidic foods, which helped, and she regularly was seeing a naturopath who put her on a strict diet. She’s also having up to about 20 different naturopathic pills a day, and although she has seen improvement in the past few years, her symptoms seem to be recently returning. I was hoping you could recommend certain lab tests, or she’d light on what could be a root cause of this. It’s not something that runs in her family. Thank you!

Ida: Hi! I will buy your book and starting 21-day seasonal detox. Is it possible to follow your detox plan with local food products and supplements? Do you give any alternative recommendations in the plan? I live in Finland and we have great functional medicine supplements and nutrient powders but I just wonder if the plan is stictly based on your products. You are one of my biggest inspirations and teachers in my way to functional medicine nutritionist! Love, Ida

Imogene: Hi Dr Cabral. I'm so thankful to have discovered you - thank you for all you have done for me so far, I love soaking up your knowledge i am now considering a future as a wellness coach! I'm 27, 62 kilos, 165cms and a trainee clinical pilates instructor (English living in Perth Australia). I was diagnosed with Deep Infiltrating Endometriosis almost 1 year ago after trying for a baby for a year prior, and have this year undergone fertility treatment (2 x ICSI cycles -as my husband has 26% fragmented DNA in his sperm + 3 months of Zolodex) I'm now on a contraceptive pill with no breaks until we can (afford to) go ahead with embryo transfers (we have 4 day 5 blastocysts in the freezer). Prior to this diagnosis, I always had regular periods, however I have spent a good 10 years of my life on a contraceptive pill which help to mask the symptoms of Endo. After trying for a while my hormones were tested on day 21 and the GP said my results were normal. This lead to a hycosy which showed I had clear fallopian tubes, which lead to an MRI that eventually showed i have DI Endo and involvement in the bowel. I was told by the first specialist to have surgery to have it all removed and I'd also need prt of my bowel removed. I saw a second professor who gave an alternate option without surgery for now. I have had acne skin problems forever and am realising a link between poor gut health and digestion issues and believe this is all linked to the fertility issues we've been having. I have always been a very bloated person with poor digestion and tummy issues (constipation, stomach sensitivity, cramping etc). I had a lot of antibiotics as a child and prolonged periods of antibiotics for skin treatment in my teens, recurrent tonsilitis and glandular fever and was always the sick kid. I also suffer from what I believe to be Myofascial Pain syndrome following an accident I had in 2015 which I have since treated with massage, regular physio dry needling (twice weekly) and clinical pilates every day. It affects my quality of life and ability to work. I went vegan at the start of the year and initially felt great but recently i feel so fatigued and flat and need to nap during the day and struggle to get out of bed before 9am - It's been hard to know if it's been the diet, or the medication I have been taking for fertility treatment but I don't feel like I'm thriving despite my healthy diet and want my body in a great place for when we go ahead with the transfers. I recently saw a naturopath and have gone ahead with a bacteria/culture test (stool) and a Ubiome gut test which I'm yet to get the results - but upon listening to your podcasts I'm not sure this is comprehensive enough for me to really be informed moving forward. What would you recommend I do to move forward? My goals are to reduce or eliminate my chronic pain, fall pregnant and feel energised. I know your big on testing and data so we can make informed decisions but I'm not sure which other tests are necessary for me. My naturopath put me on gluten free diet for my endo and curcumin tablets to reduce inflammation. I also take folic acid, Wellco super elixir green powder, wellco chocolate protein powder, the beauty chef glow powder and collagen tonic and their sleep powder. I have berries, hemp hearts, flax seeds, chia seeds, coconut oil, raspberries, blueberries, bananas, greens and generally a wide variety of nuts, seeds, pulses, vegetables and fruits in my diet. I'm also eliminating chemicals and toxins where possible, shop at the local farmers market, cleared all chemicals from my house, reducing plastics, use organic deodorant, toothpaste you name it! I think my body is just not absorbing the goodness I'm putting in! Please help.

Cheryl: I was thinking about ordering the daily protocol and had a question. My daughter has had problems in the past with taking multi vitamins. Her knee’s, elbows and thighs turn bright red and it takes a few hours to go away after taking a Benadryl. Would it be safe her to take all the item in the protocol? She is 20 years old and only weights around 100 lbs Thank you

Michael: Hi Stephen, I have been diagnosed with achalasia type I. I am now waiting to get surgery. P.O.E.M surgery actually. I heard your podcast with Ben Greenfield and figured I'd contact you to see what you might be able to recommend if anything at all. Do you do skype consultations for example? I am living in Norway.

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/989

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 20, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Kay-lee: Good morning, I have a question which could be a strange one? My son is 24 years old and has only reached my height which is 162cm and I am wondering if there is any chance that he can grow a litttle more? He's father is 180cm. He is a fit and healthy young man the problem is that he is in the army and there are times when that extra height would be so welcome. Look forward to your reply Kind Regards Kay-lee

Grace: Hi, I’ve been an on and off binge eater for many years. Something has finally clicked in me over the past few weeks and I’ve been able to break that cycle. I still struggle with daily heartburn, chest pain, and bloating though. It happens mainly after I eat. I don’t know if that’s due to my many years of treating my body poorly. I’ve tried eliminating certain foods before (I follow a vegan diet) to see if that would change anything and it hasn’t. What do you recommend I should do to fix this problem? Do you recommend your 7-day detox to start fresh and give my body a restart? Or should I start taking some supplements like gut support, digestive enzymes, probiotic, etc. to help? Thank you so much for your help!

James: I have acid reflux and taking medication for it presently. When I stop the medication I get weak nausea and throw up. How do I go about getting off the medication and heal the acid reflux.

Janice: My 81 year old mother has thyroid issues and is on meds but still doesn't feel well.  She is very foggy headed, is always tired and has splitting nails, thinning hair, slower gait, cold numb hands, no energy, trouble conversing, however she is not overweight.  The doctors think she may have early Parkinsons but she has no shakes and the Parkinson meds don't help at all.  She thinks it is all thyroid related but her thyroid #s are good with her meds so they won't test further.  Would your thyroid test help uncover potential thyroid related issues that standard testing won't pick up?  If so - can she take it while being on thyroid meds or will the meds alter your test results?

Anna: Hi Dr. Cabral, I have been listening to your podcast for a while and have really enjoyed learning about diet and nutrition as part of a holistic, healthy lifestyle. My husband has recently heard about the "carnivore diet" from a podcast by Joe Rogan with Jordan Peterson and has gotten really interested in it. Essentially, they say you eat only meat and end up losing weight and getting rid of symptoms of allergies, anxiety, and depression. I am weary of it because my husband also has a history of heart disease in his family, especially on his dad's side, so the thought of him eating only red meat definitely freaks me out. I wanted to ask if you have heard of this "carnivore diet" and what your thoughts on it are. I am an advocate for a well-rounded diet full of micro and macronutrients, including all different colors of food, but I also get the feeling that everybody is different, so there is not one diet that works for everyone. I'd love to hear about your thoughts on all this in a podcast. Thanks, Anna

Megan: I have had stomach problems since college and I am 34 now. I went to scott and white in Temple and had endoscopies colonoscopies catscans etc and nothing came up. They diagnosed me with IBS with constipation at the time. Years later I had a friend with similar issues have her gallbladder removed after it died inside of her. I had mine tested and they said it was only working at 75% and would only get worse so they removed it. Looking back I wish I wouldn't have but that was before I started educating myself about eastern medicine. Before my gallbladder was removed I threw up alot, especially when eating fried foods, because nothing would digest. My mother took me to the dr everytime I sneezed as a child so was constantly on antibiotics which I now realize was really bad. I take probiotics and enzymes now and eat healthy 80/20. From listening to the podcast I believe something is going on with my small intestine because thats where it hurts and I consistently am in pain and bloated which I can control some what with diet (juice in the morning, tea, lots of greens, etc.) and exercise and detox baths, but if I slip at all I feel terrible. I went to a lady who did biofeedback on me which is frequency based and she said I have EBV and because of that my immune system is weak. With all that being said I know I need to have tests run I was just wanting advise on which ones and which order and if there is any protocol I should start now or mulitple protocols I should do, or just wait for the tests and the results. I have spent alot of money on tests and supplements etc. and really would love if I can figure out what is actually wrong so that I can concentrate on it specifically instead of blindly trying different things.

Leanne: the 7 day weight loss program supportive of a vegan diet? 

Alexandra: Hi there, A couple of years ago I was diagnosed with Lymmes. It had since been treated with strong antibiotics but I still don’t feel 100% well. I bought your book a couple of months ago and have read it from cover to cover! I am based in London so what tests would you advise I have done & do you have any affiliates in U.K.?
Kind regards Alexandra

Jennifer: Hi there- I take a few anti-anxiety medications and prolixin an antipsychotic, (that I take for anxiety and ptsd,) and I’m wondering if Dr. Cabral could help me get off this medications in a healthy way that stabilizes me and reduces my anxiety naturally. Does he do things like this? The medication has also caused some weight gain and I’m looking to create overall balance and wellness in my body mind and spirit. Let me know if he’d be a good fit for what I’m looking for. Thanks, Jennifer

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/988

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 19, 2018

I'm back with our #FridayReview where I can't wait to share with you what's been happening in the practice, and of course all the product reviews from this week!

Besides updating you on the latest with the @ihp_certification I have some really exciting news for 15 additional countries that we'll be able to ship the @equilibrium_nutrition Functional Medicine labs and nutritional supplements to!

And, up next on today's show I'll be reviewing my new @choosemuse headband that has revolutionized and revamped my interest in seated meditation again...

Plus, with all of the talk about fasting and its benefits I wanted to bring you one of the original books on the topic written by a doctor that performed over 35,000 patient fasts!

And last, but never least, I will be talking about the over 30 clinically proven benefits of a super-food/nutrient contained in cruciferous vegetables that is "must eat" in everyone's daily diet...

Tune into today's #CabralConcept 987 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/987

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 18, 2018

In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb…

However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan…

Tune in to today’s CabralConcept 986 as I share with you how to match proper nutritional intake for your exercise or activity level – Enjoy the show!

- - - -

Specific Show Notes & Resources:

http://StephenCabral.com/986

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 17, 2018

Plastics have been around since the 1950s, but over the past few decades, they’ve grown in use and toxicity…

Today, almost $20 billion a year is created in plastic products, which not only pollutes our environment but can disturb the systems within our body…

Turn into today’s #CabralConcept 985 as I expose how hormone-disrupting plastics are hurting your body – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/985

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 16, 2018

I know that every week it seems like there is a new diet plan out there to confuse you, but the truth is most of them are completely unnecessary for the general public…

However, the question then becomes who needs to be following these specific dietary guidelines - and if applicable, for how long?

These same principles apply to the “Low Oxalate Diet,” and that’s why today I want to break down what type of person should be following this, as well who doesn’t need to be concerned with these foods…

Tune into today’s CabralConcept 984 for all the details on if high oxalate foods are ruining your health – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/984

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 15, 2018

It's time we take what was once considered "New Age" psychology and bring it into the mainstream by demystifying its power...

After working with tens of thousands of people I can now see why there are those people with minor ailments that can never get themselves well, while others with life-threatening illnesses can make miraculous recoveries...

Although I don't believe you can simply wish for what you want in life and see it appear, I do believe new "programs" need to be written by you that will allow you to take the proper actions in sequence in order to get your intended outcome...

Tune into today's #CabralConcept 983 to discover how to use the "law of expectancy" to attract all you desire in life - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/983

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 14, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Lisa: I have A new challenging situation. I gave up coffee approximately one year ago and started drinking hot herbal green tea. Some caffeinated some not. I also drink a lot of hot lemon water. I drink a lot of hot drinks because my hands are cold. About a month ago I started having frequent urination feelings in my bladder. Pressure but hard to urinate. No bladder infection that I’m aware of. I have a eliminated hot tea and reduced the lemon water but it is still there and very uncomfortable. It appears to show up later in the day as it is not there when I first awake. Any ideas? Thank you! 

Laura: Hi Dr. Cabral, I recently discovered your podcast and I’ve been loving it. Your approach to health and wellness is very refreshing. I’ve followed a vegan diet for the past four years. Lots of vegetables, fruits, grains, and some nuts and seeds. I’ve suffered with heartburn, chest pain, bloating, and tiredness after I eat for a long time. Going vegan has improved the symptoms a lot, but they haven’t completely gone away. I usually never get symptoms after breakfast. It’s mainly after lunch or dinner. I’ve tried eating smaller meals throughout the day and that didn’t really help. I’ve tried eliminating known triggers like tomatoes, garlic, onions, citrus fruits, soy, corn, gluten, and cruciferous vegetables but that didn’t help either. I still can’t seem to pinpoint what the problem is or what food is the root cause. It’s weird because I’ll eat a meal one day and feel totally fine and then I eat the same meal another day and I get the symptoms. I don’t really know where to go from here, so if you had any suggestions or recommendations that would be great. Thanks so much for all your help! Laura

Lisa: Hello Dr Cabral. I have been doing a low carb diet for sometime now which has kept me at a good weight. I am not fat but I would really like to get more tone and build some muscle. I was told carb cycling is a great way to build muscle and lean out but I fear putting carbs back into my diet may bloat me. What’s your take on carb cycling and have you seen results with this on someone who has followed a low car diet for so long.

Demet: Hi. I am emailing from Australia and i have come across Dr. Stephen Cabral from a podcast that i have recently listened to.
I have been battling with chronic health issues for quite a long time now and i am in a very dark place at the moment with no proper answers and treaments. I have been to countless practitioners/ naturopaths about my SIBO, severe candida overgrowth, chronic constipation (1-2 bowel movements p/w), lots of gut related issues, PCOS, Amennorhea, Chronic Fatigue Syndrome, Bipolar disorder, depression anxiety and other mental health challenges. I have tried so many different things and protocols, supplements etc but nothing has lasted long term. I am started to become frightened at the idea that i may not be able to have some quality of life. mind due i am only a 26 year old female. I am really losing hope and i feel extremely overwhelmed about all the conflicting information out there and really need some guidance and support. I believe that my digestive system is the 1st place to begin however i am very reluctant to try any other product or protocol again. I would like to find out more information on the Candida and Bacterial overgrowth cleanse protocol. How does it work? Do i need to work with a practitioner in order use it? What if it doesn't resolve my issues? Do the supplements contain animal products or alcohol? Can you ship to Australia, if so, how long would it take and what about the preservation of the probiotics? I am also chronically constipated and have only 1-2 bowel motions per week, would this protocol help with that? I would truly appreciate your clarity on all of my questions. kindest regards, Demet.

Ida: Hi! I’m 23 years old woman and have had a long anorexia in my teens. Due to I’m living healthy and I have balanced weight I haven’t gotten my periods back. The sad story is that I have had periods only once in my lifetime and I’m quite worried about it. Can you recommend some lifestyle/diet changes or tests?

Lisa: I’m writing on behalf of a friend who has Huntington’s. (Huntington’s disease is a fatal hereditary neurodegenerative disorder that is characterized by progressively worsening motor, cognitive, behavioral, and psychiatric symptoms). He is in Stage 1, confirmed by genetic testing. He is 55, overall heathy lifestyle (no smoking, drinking). Diet is Standard American Type Diet. No regularly exercise. I believe he is open to specific supplementation IF it came from a credible doctor such as yourself or research studies but I haven’t found anything. Is there anything, other than the Nutritional Daily Support and Daily Fruit/Veggie Blend that would help him? Would you recommend any tests? Whatever you say I will share with the family and or have them listen to this podcast. Thank you Dr. Cabral. Lisa

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/982

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 13, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Amanda: Hi Dr Cabral. I have been dealing with nerve pain in my neck. When the pain is the worst, it feels like my neck is on fire. I started with physical therapy and then started going to the chiropractor. He did an X-ray and said my neck is curving the wrong way, so the nerves are protecting my neck which is causing the pain. I’ve also tried working out, yoga, getting massages and have adjusted how I sit at work. The adjustment once a week (I can’t afford to go more than that) is no longer helping. The whole process has been going on for two years and I’m getting very frustrated that I’ve seen no improvement. I don’t know what to do, do you have any recommendations?

Madeleine: Hi Dr. Cabral Someone told me about your podcast recently, and I'm feeling hopeful (for the first time) that maybe there is a solution. My 9 year old son has always had high anxiety and has been a little funny about germs and certain sensory things (he will not eat meat that is touching a bone). This past year, however, he has started exhibiting more severe signs of OCD including intrusive and unwanted thoughts. He has always been a negative thinking kid, too (just for more background). Background on his health: He had a typical delivery, but I was unable to breastfeed so he did not have any breastmilk or colostrum. He did have antibiotics and vaccines, but not excessively. He had mono when he was 5 that was misdiagnosed for the first 2 months. He has always had very bad allergies. He has those dark circles under his eyes where he looks like he has a black eye. About 3 months ago we removed his tonsils and adenoids (his allergies have been significantly better), and they have mostly disappeared and his allergies are so much better. Also, about the same time his OCD kicked into gear he developed a stereotypy. Whenever he gets excited he balls his fist in front of his crotch and tenses...when it's really intense he wiggles his hands. The doctors have called it primary complex motor stereotypy and said it's nothing to worry about. I find it distressing, but not nearly as disturbing as his intrusive OCD thoughts and anxiety. Finally, as a last piece of the puzzle his younger brother has had a severe stereotypy since he was 2 years old. It sometimes develops into a very complex set of motions that resemble tics. He also makes a repetitive vocal sound when doing his stereotypy (sort of like a machine gun but higher) We did a gluten free, casein free, soy free, processed sugar free diet with few processed foods (cassava flour, brown rice flour, almond butter were the primary parts) for 5 weeks and saw a reduction in my younger sons tics/stereotypy but they did not go away. My older son had no change. Now we're very low dairy, lower gluten (bread once or twice a week), and still few processed foods but more than before. My youngest sons tics are getting worse again, and my oldest sons OCD/intrusive thoughts are terrible. He is inhibiting his movements because he knows they bother me (although I try not to show it) . FInally my actual question - do you have protocol for kids? Does he have a diet restriction list/plan with it? Is it the Candida protocol I should go for? Or would i need to schedule an appointment? Thanks for reading - I'm so desperate to help them and I do not want to medicate my older son for OCD. Doctors say there is nothing to be done for the stereotypy but I feel like there might be a cause. 

Carlos: What is the recommended daily dose of HEALTHY BELLY to help eradicate h pylori? How many capsule per day and should they be taken while fasted?

Cassi: Hi Dr. Cabral - thank you so much for the time and dedication you take to getting so much information out! I am currently on the CBO protocol and following your diet plan. However, my friend is a nutritionist and received her degree from Bastyr University, which is highly regarded in the "naturopathic world" and I know you have mentioned this university on your podcasts before as well. She send me the candida diet plan from Bastyr, which she was taught during school. My question comes from this - the diet plan seems to be almost completely different from yous and I'm curious why. What are your thoughts on this? For example, they highly recommend garlic stating, "Garlic has been found to have anti-Candida activity. Use freely in food and cooking, or consider taking a garlic supplement." The vegetable recommends onions, cabbage & cauliflower freely. The food recommendation included apples and pears and says to limit bananas, mangoes and pineapple. Of course everyone agrees on no alcohol & refined sugars. Can you explain why your diet recommendation has come to be so different? I'm curious to understand to help me formulate my long-term diet to maintain the best results. Thank you again!!

Ariana: Hi dr Cabral, My boyfriend suffered a traumatic brain injury ( concussion) about 4 years ago and hasn’t even able to recover. He’s tried anti depressants and they either made it worse, or did nothing at all. He had MRIS done and his neck and back are not injured.
Before the concussion, he was on anti biotics for 1 year and Acutane. As a child, he was on anti biotics for a year and had a tube in his ear I believe because of recurring ear infections. After discovering your podcast I figured he probably had Candida overgrowth. He’s currently doing your CBO protocol but says it makes him feel worse. He tried EFT tapping and meditation to no avail. He is hopeless, and I really wish I could help him but I am out of ideas.

Kristin: Hi There, I am looking for a little direction and advise. I think it is best to give you a little background info. I have had a shortened menstrual cycle my whole life every 2-3 weeks. When I was about 25/26 I figured out that if I take vitamin D3 my menstrual cycle tends to even out and is closer to a 28-day cycle. I am now 40 years old. At 35 got pregnant for the first time. The baby had mosaic Edwards Syndrom and because of multiple deformities and "markings" with brain/heart/facial structure, we chose to end the pregnancy. It was a very hard time both physically and emotionally. Fast forward a year, we were having problems getting pregnant again so my doctor ran some blood tests. My TSH was at 39.48 mcIU/mL, tested again 4 weeks later and it was down to 8.57 mcIU/mL & Free T4 was 1.0ng/dL. A couple of days later, I found out that I was pregnant for the second time. My doctor put me on Levothyroxine and we didn't look any further into my Thyroid because keeping my numbers in range was important for my pregnancy. During my pregnancy, I had gestational diabetes, was on insulin a little later on in the pregnancy and I had a circumvallate placenta, which I believe is unrelated. I was induced a week early and we now have a 20-month-old happy, healthy boy. In that 3 year span, my body went through a lot hormonally. After my second pregnancy, I was tested for autoimmune markers and found that I had Hashimoto's. I am still on Levothyroxine and my primary care physician seems to have no interested in helping me navigate getting off of it, or giving me nutritional guidance. We have made the decision to try for a second baby. Very exciting and very scary for me at this time. I am 40, am a Personal Trainer & Manage 2 gym locations. My energy hasn't ever gotten back to where it should be since my first pregnancy. My son is now old enough and has been sleeping through the night since 6mos... I feel like I should have bounced back by now. Current symptoms that I have: Feeling tired, Brain fog, Sometimes puffiness, Achy Joints, Throat irritation - almost like it is hard to swallow - it is hard to describe the feeling.
Sometimes a burning mouth/tingling tongue I've been trying to figure out if all of these symptoms are from being busy and unable to workout and take care of myself as well as I would like at this time or if my hormones/thyroid are out of whack. Would love some advice & direction on a few things: I am the sole provider for my family and we are on a pretty strict budget at this time. Where would you suggest I start in attempts at getting my system balanced and feeling good.
I am confused about iodine & Hashimoto's. Chlorella & Spirulina are great for removing heavy medals but aren't you suppose to avoid if you have Hashimoto's? If I do become pregnant soon, would focusing one a healthy, plant-based diet be my best bet? Are there foods that you would suggest I avoid? Ok... lots of questions and probably too much info but I am loving all of your podcasts and your philosophy really aligns with my personal approach to health and wellness. Thanks so much for your time. Yours in health, Kristin

Kendra: Hi, I heard Dr. Cabral on a podcast and am very interested in working with him or receiving referrals. I’ve dealt with IBS, chronic stomach pain, and digestive issues my whole life. I have never seen a functional medicine practitioner and I think it would be worthwhile. What are his fees? And do you have any referrals in the Los Angeles area? Thank you!

Laimute: Hello, I would like to ask you about rheumatoid arthritis. My mum has rheumatoid arthritis for many years. A year ago she gave up with meat, dairy products, white flour, sugar. I'm going to take her to India for 15 days panchakarma treatment as I've heard that it would help her to get rid of toxins that causes arthritis followed by a natural ayurvedic medicines for up to a year. My question is what is the different between panchakarma and Dr. Cabral detox as both of them clean toxins from the body? Also would you suggest anything else to add to treat rheumatoid arthritis along with panchakarma treatment?Many thanks, Laimute

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/981

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 12, 2018

Welcome back to the #FridayReview!

This week we’re starting things off with a review of two big interviews I did with @benpakulski and @mindpumpmedia that have been skyrocketing on iTunes this week!

Those interviews were a lot of fun, so I wanted to share my outtakes on them... I also wanted to share with you some fantastic new research on how short 10-minute exercise sessions can improve memory. And, a fun new study on how “yoga music” enhances sleep and deeper relaxation...

And last, but never least, I’ll be reviewing our super-nutrient of the week that will make digesting your meals that much easier!

Tune into today’s #CabralConcept 980 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/980

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 11, 2018

When many people think of natural health in ancient healing, they overlook the fact that nutritional supplements have been used from the earliest human recorded history...

This isn’t something that I truly comprehended until I had the opportunity to study overseas in countries such as China, India, and Sri Lanka and discovered how they recommended using certain supplements in order to rebalance the body…

The trick is knowing when to use which supplements for what imbalance and at what dosage and for how long…

Tune into today’s #CabralConcept 979 for all the details on Ayurvedic supplement balancing protocols – Enjoy the show!

- - - -

Specific Show Notes & Resources:

http://StephenCabral.com/979

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 10, 2018

In the past, I’ve shared how multiple environmental and internal stressors begin to slow a person's thyroid in a very predictable manner…

However, it’s not quite as known how those same toxins and stressors can also begin to dysregulate a woman’s hormones and create a multitude of symptoms…

Those symptoms--which appear as lower mood, fatigue, skin issues, infertility, headaches, and other health issues--actually have their imbalance in something called the HPO Axis…

Today on#CabralConcept 978, I will explain in real-world terms how many women across the world are dealing with dysregulated hormones and have never been told where they are coming from-Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/978

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 9, 2018

We've been getting so many questions coming in on the weekend "Cabral HouseCalls" as to how to get rid of "gut bugs," parasites, and digestive issue symptoms that I wanted to share with you these resources today:

I've always found it amazing that no matter what you're dealing with there's most likely a plant that was created for the exact purpose of relieving you from that ailment...

This is absolutely the case when it comes to removing the gut pathogens and parasites that can lead to bloating, gas, loose stool, acne, fatigue, and immune dysfunction...

Tune into today's #CabralConcept 977 to discover the 9 herbs that naturally kill gut bugs and parasites - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/977

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 8, 2018

One of the biggest regrets people have when they look back on their life is a list of things left undone...

And it’s not the “things” that matter, but what they represent...

They stand for a life of not reaching your potential and waiting too long (or never) before starting...

Tune into today’s #CabralConcept 976 to discover the top 10 reasons you may be letting your life away right before you - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/976

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 7, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!  

Kelly: Dear Dr. Cabral, Love and appreciate your podcasts. Do you have suggestions for ways to rebalancing energy and neurotransmitters after discontinuing ADD medications? I have inattentive type ADD and have been on Adderall for the last 8 years. I got sick of the worsening depression, mood swings, and low energy and read about the long term effects of the medication and have since tapered off of it. I feel somewhat improved after starting on Wellbutrin and L-tyrosine in the AM but would love to hear your thoughts. I don’t want to be on an antidepressant forever. Also, if you can recommend any books or other resources on neurotransmitters/ADD I’d appreciate them! I work in the ER and love reading research and learning! Thanks so much!

Tara: Hi Dr. Cabral, In recent years I’ve been learning a lot about holistic approaches to wellness. Since discovering your podcast a month ago, this journey has been expedited. Thank you so much for sharing your knowledge! I’m in my 30’s and since having my second child, I’ve struggled with bad ache. It seems to be hormonal, as it increased with my menstrual cycle (which has also become much heavier and painful). I tried many natural remedies with no success, before going to the dermatologist who prescribed birth control and a topical gel called Veltin (generic for Ziana). I’ve been on it for 5 months and it has worked very well in clearing my skin. However, I’d really like to stop taking these drugs if possible. Besides the acne, my other major “dis-ease” is plantar fasciitis that won’t go away after 7 months of resting, wrapping, icing, and stretching per my orthopedists recommendation (she wants to start Cortisone shots next, which I don’t want). I like to stay fit and work out 5-6 days a week. I’m currently on Day 5 (of 7) of the DCD and would like to run some labs afterwards to determine the underlying problems, address them, and maximize my health. What would you suggest? Thank you!

Maxine: i have had a chronic cough for almost 5 years, starts off as a dry cough, then get productive and I'm have to spit out phlegm, when I blow my nose in the morning there is greenish color mucus. Any advice how to cure it. I was told it was due to nerve and I should take Lyrica, I've seen ENT, pulmonologist and no relief

Adrian: Hi Dr Cabral! I am a 32 years old Personal trainer from Norway. I stables on to your website, and listened to some of your podcasts, and found out you are the guy i should talk to! I was taking 3x1g Amoxilin for 100 days for my Modic changes In my lower back. My symptoms now is twitching muscles, anxious, flat mood, cold fingers, internal «rage» In my nervous system, extreme tierdness In afternoon, and full Body stiffness and pain, especially ln the morning. I also seem to Get arthritis In my fingers. It can be better for a few days, then it comes back. Can’tfind a pattern with histamine or other foods. i took some blood tests But came back normal. Please Dr.Cabral tell me Where to start. My doctor is as Always without suggestions. And if there is an answer to my problems i would be so happy to be my self around my little family again.

Tanya: Hi Doctor Cabral, Finding your podcasts ( through a Melissa Ambrosini podcast ) has been the best thing ever. I could listen to you all day. Actually that is what I'm trying to do, get through all the past podcasts. I have a question about Marine collagen, here in Australia it is very big at the moment. What are your thoughts on taking this daily as suggested on the pack? My thoughts for taking this is for bone/joints support as I have a scoliosis and deterioration between the disks around my neck/shoulder area. The past year it seems to have become worse with a pretty constant pain radiating down and across my right shoulder and arm. I am looking to support bone health. It is affecting my yoga practice also. I don't have dairy other than the occasional cheese and take D3 daily, recommended by my doctor after blood tests. I have started adding Vit k with 4& 7 in it.
I also have a very dry scalp mainly around the hairline. I am 48 years old and never suffered in the past. It is ok for the first day of washing but the next it starts to flake. What are your suggestions for this? Keep up the fantastic work, I love that you are forever educating us on health and wellbeing from your heart.

Alice: I am extremely allergic to ascorbic acid. My tongue swells and upsets stomach. Will any of your cleanses ok for me?

 

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/975

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

1 2 Next »