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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
594: This Exercise Increases Longevity (TT) 0
Sep 21, 2017

Although I love all forms of exercise, some specific modalities do work better than others when it comes to increasing lifespan...

One way that I'm measuring aging in my Functional Medicine practice is through Telomere testing, which essentially tells you how quickly your body is breaking down...

Although some people get nervous about finding out their true "biological age," I believe it's a great thing to know...

Since knowing your biological age (not chronological) allows you a baseline as to how your current lifestyle is working for you...

And, if you happen to want to decrease your rate of aging, there are many factors to do so - with one of those being a specific form of exercise...

Tune into today's #CabralConcept 594 to find out the one form of exercise that has been show to increase longevity - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/594

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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