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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
599: Do Not Follow This Popular Upside Down Food Pyramid (TWT) 0
Sep 26, 2017

I almost made it to episode 600 without going on a full out rant about one of the most popular diet plans in the world right now!

But, I just couldn't hold back any longer and wanted to expose the truth about eating a high fat/low carb diet in the long-term...

Remember, just because something has merit in one area of science or weight loss, does not make it a viable long-term solution...

The body has to eventually adapt and when it does it can negatively affect stress hormones, digestion, immunity, and the microbiome...

Today, I'll briefly explain the downsides of imbalanced eating and also provide the differences with the 4 main food pyramids...

Tune into today's #CabralConcept 599 for all the details on why following an "upside down" food pyramid may just make you worse off in the long-run - enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/599

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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