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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 2
May 1, 2019

Somehow over the past couple of years we’ve gone from realizing how important whole food fiber is for our health to demonizing it...

But not only that, we’ve seen a general shift away from balanced eating to more of a “hacking” of macronutrients in order to achieve short term results...

I go in depth on many of these topics today, as well as share common signs and symptoms of fiber deficiency...

Tune into today’s #CabralConcept 1181 for all the details on how to return to healthy eating - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1181

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 30, 2019

There are hundreds of popular diets out right now, but how many can say that they are looking out for your long-term health?

When it comes to longevity and anti-aging there are only a few things that we know are proven to work beyond a shadow of a doubt…

Tune into today’s #CabralConcept 1180 to discover the closest thing we have to the “Fountain of Youth” right now – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1180

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 29, 2019

Much of how we feel has already been predetermined by what we believed would have or should have happened in our life...

When you step back and look at this fact it becomes easier to then begin to recognize how to change what you’re currently feeling in this moment in time - And how to change how you’ll feel in the future...

Tune into today’s CabralConcept 1179 to discover how to never be disappointed again - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1179

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 28, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Brennan: Hi Dr. Cabral and team- I am a new follower of Dr. Cabral and stumbled upon his podcast when searching for podcasts on juicing celery. I love how real and level headed Dr. Cabral is and that he looks at both sides of the story. With that being said, I have a question. To give you a bit of background I am a 34 year old female. I am 5'1" and weigh 105 lbs. I consider myself pretty active engaging in crossfit and yoga 5-6 days a week. I am a former devision 1 athlete and have been active my whole life. I feel I eat fairly well... although am learning daily from Dr. Cabral's podcast on improvements I can make. I have 2 bachelors degrees... one in health promotions and one in nursing. About 9 months ago I started to feel tingling and a little numb in my extremities... my arms, legs and right side of face. I was went to multiple drs... was prescribed steroids (which I will never take again... I feel like they are poison) and about a week or so after the 5 day steroid taper I began to feel extremely anxious. This anxiety has been present on and off since it started. I have had MRIs of my brain and all of my spine (lumbar, thoracic, cervical), saw a neurologist, did a full blood panel and all tests and Drs... have cleared me for anything significant. Fast forward to middle of December when i started to feel "lightheaded", this is the best way I know how to describe it, It is not like the "light headed that you would get if you were laying down and then got up fast. It is more of a constant fog, lightheaded, unfocused feeling at the front of my head and eyes. Once this began I went to an integrative Nurse practitioner who ran a few more additional tests, cortisol levels, thyroid, Vitamin D3, and adrenals... She called back saying the results were all normal and that the symptoms I am having must be from anxiety. Due to the unfocused feeling I have with my eyes I went to an eye dr... who tested multiple things and in the end said I have "better than great eyesight". I have had the "light headed" feeling for going on 2 months now. To say I am confused is an understatement. I think all of the not knowing is making me anxious for sure. I will wake up at least 1 time a week with a little "anxiety attack". Ive never considered myself to be an anxious person... I do worry about things... but for the most part have always been pretty "chill". I am trying my very best to naturally take care of the anxiety. I am meditating, doing more yoga, doing my best to eat healthy, focusing on my buried emotions and feelings, acupuncture.... etc. Now to my question haha.... Does this sound like it could be anxiety? OR does it sound like it could be something else.... Ive had a million thoughts.... Maybe hormonal?? I would love any suggestions you have for me. THANK YOU, THANK YOU, THANK YOU! Brennan

Sarah: Hi Dr. Cabral, I have been experiencing what I think my be a reaction to food. I turn red and feel swollen in the face about a half hour after I eat some foods, as well as digestive discomfort, smelly gas(which I read can be linked to food intolerance) and bloating. I am not sure what the food is but seems too be around when I have crackers, tortilla chips, or trail mix. I have taken the skin prick test for allergies but have not reacted to any foods. My body does not respond well digestively when I have dairy (the past couple of years, before that I would have yogurt and milk multiple times a day) so I avoid that but do not have any other food rules. I was thinking gluten or wheat may be a factor but I tested negative for celiac and did not have a reactive to the skin prick. I also was wondering if oils could cause this or be a reaction to a type of oils like canola. I looked into your food sensitivity lab and am interested in it, but did not know if what I am experiencing is IGG (which is the lab kit) or IGE. If I ordered the lab would it show if I have an IGE to food? I would love to hear what you think may be going on. I have been experiencing these symptoms for a while and am tired of feeling this way. I look forward to hearing from you! Thank you, Sarah

Emma: Hi Stephen, Thank you for all of your podcasts and for helping so many people. Your story is inspirational and natural health is something I care about immensely and hope to be involved with myself one day maybe on a professional level. I’m writing for my partner mainly who has been suffering with stomach cramps, bloating, gas and loose/irregular bowel movements for years now, he has eliminated bread from his diet but not because of the wheat as he can have pasta with no cramps but we believe it is to do with the yeast. The cramps also happen sporadically even if he hasn’t had yeast, as far as we’re aware. He is a well built man who eats generally healthily but is prone to binging on junk occasionally and he also eats very quickly and very large quantities. He works out daily and has a stressful office job. We have two small children and life can be quite stressful sometimes! We are quite health conscious and drink fresh fruit/veg juices daily and are always looking to improve further. He also drinks protein drinks daily using 100% whey powder. I really wanted to know your thoughts on him and what tests you’d recommend? For me I’d also be really interested in optimising my health and testing for my vitamin levels as this interests me so much! I am just finishing breast feeding my daughter after 1year and now want to get as healthy as I can. I’ve suffered from several stomach bugs lately and have always suffered with migraines with aura which I would love to eliminate if possible. Are there tests you would recommend for me and my partner? We live in the UK so I don’t think all of your tests are available to us, but I’ve listened to lots of your podcasts and would trust you with helping us more than anyone I’ve found in the UK so far. I look forward to hearing from you soon. Many thanks Emma

Dre: Thank you so much for all you do! I have learned so much from you on my journey to health. I am hoping you could dedicate a few minutes to provide daily, monthly, and/or yearly habits to support the liver. I have heard things like sleeping on your left side, and drinking milk thistle tea are good for the liver, but I really want to do all I can for my liver because it is working overtime in this modern life.

Jim: Dr Cabral, I am 45 years and have been dealing with crohns disease for the past 4 years. I currently treat it through diet and exercise only but feel that I am starting to lose the battle. if this is something you have experience with I would be interested in meeting with you for a consultation. Thank you in advance for your help, Jim

Daniella: Hi Dr. Cabral, I was hoping you could help me: About three years ago I was diagnosed with PCOS and so when I got to college I decided to change my eating habits and become a regular at the gym. This for me meant cardio at the time and slowly I was introduced to weight training. As a result of this change which was characterized by a low carb diet and tons of extraneous activity I lost around 30 pounds. Now I am 21 years old and I have low progesterone and low estrogen which has cumulated in me losing my period. I know that I am underweight because I have a very low body fat percentage (about 13%) but I've been trying to up my carbohydrates consistently and have still struggled. I follow a paleoish diet and am the type of person who NEEDS to go to the gym to de-stress. I've listened to your podcasts and you are clearly a wealth of knowledge and have given so many tips but I don't have access to a smoothie machine on campus and because of my schedule I have to workout fasted in the morning right after my first class and then I have my first meal. I always have 3 big meals a day the biggest being dinner (which I know is not the best). I want to get my period back and my health on track so I recently invested in a coach but I'm struggling to hit the macros. What do you suggest? (PS if it was not clear I am a college student and so dining options are somewhat limited in quality.) Thank you so much for what you do and for even taking the time to read this, All the best, Daniela

Sauchanee: I have been suffering from stomach problems and fatigue problems for many years. I've had my gallbladder out a couple of years ago, which made matters worse. I have hypothyroidism, EBV, in the past I've had severe pain flares in my knees and in my shoulders and collar bone. I was wondering if you deal with these problems.

Kelly: Hello,I read in the FAQs the detox isn’t recommended while pregnant. I’m concerned I have some toxicity and I have a rash that’s been persistent for some time. Is there any supplements you’d recommend that are safe while I am pregnant to gently detox?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1178

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Apr 27, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Bree: Hi Dr. Cabral! First of all, thank you for this podcast. I truly see it as an encyclopedia of natural medicine. I’ve found so much great information by searching the archives, but have a question that I couldn’t find an answer to: I wake up around 4am every night, and find it very difficult to go back to sleep. It’s very frustrating, and I don’t feel rested in the morning. Do you know what might be the reason this is happening? I go to bed around 9.30/10pm every night, have no trouble falling asleep, I follow a healthy (vegan) diet, don’t smoke and drink, and work out in the morning 5 times a week. Any help would be much appreciated! Thank you!

Ashley: Hello! I have found my way to this website in hopes of finding relief primarily from allergies. I’m not sure if this is the right place for that. My issues are severe enough that I see an Allergist but am still in a lot of pain that is keeping me from work and day to day activities. Please let me know if I am reaching out to the right place. Thank you, Ashley

Ales: Hello Dr.Cabral,I have a question regarding calcium. You’ve been talking about high calcium content of almond milk. Isn’t majority of it calcium carbonate added to almond milk, not naturally occurring calcium from almonds? Isn’t calcium carbonate unnatural form of calcium that you have been discouraging people from?

John: Hi Stephen, this is John. I live in the seaport in Boston Ma, and have been struggling with candida overgrowth. I’ve tired over and over to heal the issues but it always gets better then goes back to it’s orginal symptoms. What would be helpful is if you could put together a protocol for me to follow that would do the trick. I’ve listened to podcast 515 and some others, but it doesn’t explain the exact protocol with supplements . I have purchased some anti-fungals (oregano oil etc) and the HCL w/pepsin, probiotics, florafilm etc. It would be greatly appreciated if you could help!

Mateo: Greetings, im writing you because i've been suffering from a lot of symptons all over my body, and recently i get my Organic Acids Test with positive for candidiasis. The thing is that my doctor didn't explained very well the exam, and i want to have more clearness on this subject. Im writing from Colombia, so i wanted to know if there is any possibility to do an online appointment with you, and how much would it cost. Thanks for the attention Mateo

Tracy: Hi! I had asked a question about fruit in the support group but would love to hear an even more in depth answer from you here. After having listened to many of your podcasts I am still a bit unsure about when best to include fruit into my daily diet. Obviously it is perfect in the morning smoothie, however not all types of fruit go well with a smoothie I find. I know that I should eat fruit away from meals, but at the same time I do not want to snack in between my 3 meals a day. At first I thought fruit would be a good afternoon snack, however I recently heard an episode where you said you have a juice or smoothie if you snack in the afternoon as it is better to have liquid between meals to make it easier in digestion. I find that I am eating less fruit in order to adhere to all of the above rules, but would like to change this. Would it be best to eat some fruit approx 1 hour before lunch or dinner, or would you have other recommendations? Many thanks!

Audrey: Hello Dr. Cabral. I am a 30 yr. old woman who works out every day early in the morning. Is fasted cardio important to keep the fat off? and does carb cycling work for burning fat? if so, how often should it be done and how many grams of carbs should I be taking on the high carb days? Thanks!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1177

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 26, 2019

Welcome back to the #FridayReview where we’ll be bringing you the best of the week!

First up, we have updates on our 5,000th Community Member Celebration, Free Shipping, and the next opening of IHP...

Next, we’ll be reviewing a #TacoTuesday favorite that will allow you to go corn and gluten-free with ease...

Plus, I’ll be sharing an introductory book on stress and it’s downstream effect on the rest of the body...

And last (but never least), we’ll be going through our lab result of the week and reviewing how your TPO antibodies number can tell you a lot about your thyroid health...

Tune into #CabralConcept 1176 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1176

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 25, 2019

Adrenal Fatigue” is more than just a fancy buzz word people throw around to explain how they’re feeling...

Using specific simple questionnaires, simple at home tests, or advanced lab testing we can absolutely pinpoint the level of “HPA Axis Maladaption” (aka Adrenal Fatigue) that a person is suffering from...

Tune into today’s #CabralConcept 1175 to find out if you are becoming run down or burnt out by answering these 10 questions - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1175

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 24, 2019

It’s time we begin to look at the extra weight we may be holding as strictly body fat - It’s simply not always the case...

The added pounds can be due to water retention, toxic water weight, high cortisol levels, and much more...

This type of weight gain shows up as swelling, puffiness, and an overall softer look to the face and body...

On today’s #CabralConcept 1174 we will go through how to reduce the water retention and puffiness the natural way while working on the underlying root causes - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1174

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 23, 2019

Testosterone mainly is known as the "male hormone," but it has a huge effect on everyone's body...

And, if you're deficient in testosterone there can be enormous health consequences that most people never suspect as being related to this hormone...

Tune into today's #CabralConcept 1173 to discover why you need to boost your low testosterone naturally in order to enjoy optimal health - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1173

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 22, 2019

I’ve always been a big fan of the saying, “80% of life is just showing up...”

I take that phrase to mean that the reason most people don’t “win” or achieve their goals is simply that they don’t even bother playing the game in the first place...

One of the reasons is because sometimes your goals can seem so far out of sight they don’t even seem possible…

Everyone has their own excuse for why they haven’t achieved what they want in life, but I think you’d be surprised at how much of this is just a story we’ve made up in our head...

Tune into today’s #CabralConcept 1172 for a straight forward and practical 10 step process for getting a “slight edge” in all areas of life to achieve success - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1172

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 21, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Luke: Hi Dr. Cabral. Thanks in advance for answering my questions. I found you on Ben Pakulski’s podcast and have been hooked on the knowledge that you have to offer ever since. As a result my wife and I have found ourselves adopting a much healthier and more natural lifestyle. We completed the 21 Day Detox and are taking the Daily Protocol (level one), eating all organic and my wife is taking the Prenatal Package. Hopefully by the time you read this she will be pregnant and my questions are related to our pregnancy. Question 1. I have read that ultrasounds can be harmful to the baby and these should be limited or even avoided. My question is are they necessary and if not what else can we do to substitute ultrasounds so we know that our baby is developing safely? Question 2. We are interested in having the most natural birth possible. What are your thoughts on home births and what do we need to have in place to make sure that we have a safe and healthy pregnancy? We live in Australia and are told that home births are dangerous and we are struggling to find support from our friends and family with this idea. If a home birth is not an option that you would take then what else could we do? I have seen many friends who have had hospital births and these seem so far from natural that it’s concerning and they have all had complications. Thanks again for all that you do and thank you for taking the time to respond. Cheers.

Kelly: Good morning ! I was listening to a podcast with Lucas Rockwood where you were the guest speaker. You mentioned a correlation between gut microbim and epilepsy.
I know this isn’t this place to explain my back story but I am interested in diving into this further And wonder if this is something that you work on with people. I’d be more than happy to book some time with you. Much like your backstory and taking your health into your own hands, I am proactive and want to do the same. Navigating through th BS is the hardest part and really just looking for a starting point. Let me know your thought. :) Have a good one!
Kelly

Stephanie: Hello, I'm writing to you to see if you can help me. Previous history.. I deal with depression and anxiety. I haven't been able to find a medication that works for me yet. It has been a process. The biggest thing I am dealing with is chronic fatigue and chronic inflammation if that is a thing? (diagnosed). I have had numerous blood test ran testing thyroid, B12 etc. The tests all come back normal. I have always thought the way I have been feeling is due to depression. But in my gut i know that isn't what it is. I wake up in the morning and my stomach is flat and the moment i drink water my stomach gets very descended. The fatigue I feel and gut issues i am having have to be related (but I'm no doctor) I am very into health and fitness. I workout regularly and I track my macros so I know what i am eating. I live a healthy lifestyle. I am from Canada and the doctors I have been dealing with haven't helped me all. I am hoping you can offer me some insight as I feel very very stuck. I hope you can help me!

Jenna: Hi! I am very interested in taking your integrative health practitioner corse. I saw that you are not accepting students at this time. Will you be opening more spots in the near future?? Thank you!

Alana: Hi Stephen I am an Ayurvedic practitioner and have been following an Ayurvedic vegan diet for the past 3 years and have done intestive panchakarmas in India with very recognised and profound vaidyas, I do know the importance of good panchakarma centres as I have worked in ones that are dangerous! These have been very beneficial for my mind but physically my symptoms are still here. I wonder how a functional medicine detox differs from a panchakarma, I understand in Ayurveda panchakarmas rid toxins and my teachers in Ayurveda say they can reverse imbalances through all treatments . I wonder if they heal Candida? I have had digestive issues my whole life, bloating, constipation and what feels like a stone stuck under my belly button and on my small intestine. My Ayurvedic doctor tells me it'll go away its excess vata and chronic constipation, but even when I have passed a good bowel movement its there. I also have hypothalamic amenorrhea and always have a bloodshot right eye, intuitively I feel its from fatigue. I have ordered the 21 day detox, intestinal cleanse and CBO protocol and plan to do them, yet wonder if the CBO protocol will still be beneficial without doing the lab test based on my symptoms. I just feel like there is something inside or stuck on my intestines and don't really remember what it feels like to have a flat stomach or energy. It feels as if my fatigue is even more predominant now and it is a struggle. my mind wants to do so much but I just feel weak. I am also very thin and struggle to feel satiated. My Ayurvedic diet has helped tremendously with digestive ease but I have not reached a vibrant, energetic state yet and almost daily feel constipated and bloating. I wonder what you recommend. and also for the future how does a functional medicine detox different from panchakarmas, does it have the ability to remove as much toxins that are stored in the tissues as the process as a panchakarma does? Thank you for your work, you are so inspiring and I love that you have been through such a journey yourself it makes me want to listen to your advice so much more as I can feel your genuine compassion and care listening to you

Mary: Hello Dr Cabral and thank you for this opportunity to ask a question! My 28 yo daughter started suffering intermittent migraines at age 16 and they have progressed now to severe chronic daily painful migraines. She has trie gluten/dairy/sugar/salicylate/amine/coffee free diets on multiple occasions with no reduction in the number of migraines. She has a good diet and is reducing her histamine foods (not perfect) and is considering Keto as some studies suggest relief of neurological symptoms, but is feeling unsure about hormonal side effects. She has tried several pharmaceutical drugs and botox with no relief and too many side effects. Temporary relief has occurred when receiving myotherapy, psychology and mindfulness but not consistently and not ongoing. 2 days a week she can take a Triptan drug that alleviates pain for about 8-10 hours but leaves her exhausted afterwards. She can have trouble sleeping and has digestive problems for 2 years including bloating, which could be exacerbated by this medication and needs to eat every 2 hours or so, though remains lean in stature (BMI = 16). She has had bloodwork done through a functional medical doctor with no outstanding results other than imbalanced ratio of oestrogen and progesterone and low in iodine which was corrected. She has lost her ability to function in everyday life due to chronic pain. This is a tragedy as she is young and a truly wonderful person and such an asset to our world. I would love to know where you think she should start again with testing, diets and how to work out what is filling her rain barrel and can she still take a Triptan if necessary so she can still have 2 pain free days per week until something improves? Many, many thanks for your time!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1171

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Apr 20, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Jenna: Dear Dr. Cabral, First of all thanks for everything you do, you’re really an inspiration and have helped more people than you know with their health journeys. I wanted to ask a question reguarding the dietary recommendations for professional athletes. I am currently dancing ballet professionally and when I asked in the group on dietary guidelines for athletes, I was directed to just increase my portion sizes. And that’s good information, but how much food does that mean? I’m also in a profession where my body needs to be as lean as possible but also energized enough to perform. Our dietitian tells us to ramp up the carbs, but I’m a little afraid of taking it up too much to the point where I gain weight (I have a good amount of pitta in me and am prone to gain weight in muscle mass). I know I need to work on my mindset around food, but long hours at the studio with a limited amount of time to actually eat a lunch have me confused about what to eat throughout the day to intake the proper amount of nutrients while also not feeling too bloated and full and maintaining a healthy but also lean, lower weight for my body. Any information you can give would be greatly appreciated. Thanks! Jenna

Lydia: Hi Dr. Cabral! My dad eats the Standard American Diet and was a smoker for 35 or so years. He had a heart attack in 2006 and now takes statin drugs and aspirin. He is also a type two diabetic and takes medication to control his blood sugar, but not insulin. When he wakes up in the morning his blood sugar ranges anywhere from 115 to 170. He quit smoking at the start of last year after he was diagnosed with stage 3 lung cancer. He underwent surgery to remove the spot on his lung, then had 12 weeks of chemotherapy– ever since he has dealt with severe neuropathy. His chronic pain has hindered his daily life and forced him to retire early. I encourage him to adopt a more plant-based diet and there is resistance to it. I have him taking the multi from equilibrium which turns his urine yellow/orange. Is this a concern? I have suggested Natural Calm as well, his pain makes sleeping difficult. He started using CBD and it seems to be helping to a very small degree. I would love to help him get his life back and would really appreciate a push from you in the right direction. Thank you for all you do!

Jennifer: Dear Dr Cabral Thank you for all that you do to teach and lead us down this healthy path! I hope you can help with a question I have. While on my new healthy path I have lost over 100 pounds! While I am thrilled with these results and i am the healthiest i have ever been in my life, it has left me with some loose and sagging skin that can sometimes be uncomfortable and cause some problems. Conventional medicines solution is surgery. I wonder if there might be an alternative way to minimize the loose skin. I exercise regularly, dry brush, detox quarterly and I am on the daily protocol. Is there anything more I can do? Thank you so much for answering my question!

Anonymous: Hello! A random but important question that has been on my mind a lot. I am a big activist for African wildlife, especially rhino. They are getting killed by the hour for their horns which are believed to be extremely healing in Asian cultures. Would consuming this type of wildlife fall under "Chinese Medicine" or another type ? I love eastern medicine but struggle because I know they are wiping out so many wildlife species across the globe. Would love to know your thoughts and whether you came across it at all?Loving the IHP course by the way! Absolutely life changing.

Adrienne: Hi Dr. Cabral, I trust your perspectives 100 percent and need your thoughts. I have o negative blood, the universal donor. I donate annually, because I fear it's not healthy at all. The Red cross wants me to donate every 56 days and are quite aggressive with their campaign towards o negative donors. How frequently is donating safe, and or healthy? Do you have any thoughts on the healing impact of a transfusion from someone in optimum health, versus an average person, on a standard American diet? You mention blood is a homeostatic fluid, however, for healing purposes, wouldn't blood from a healthy person be more ideal? Additionally, if you have thoughts on directed donations for friends and family for surgery, cancer, etc, please share. I sincerely, thank you for FREELY sharing your wisdom and knowledge.

Hannah: Hi Dr Cabral! First of all, thanks for being awesome and sharing your knowledge. I'd love to know what your opinion is on Menstrual Cups. I personally try to avoid plastics due to the hormonal havoc they cause, and am switching to cloth reusable pads as my budget allows but am also looking at other options. I'm not sure if the silicone material used in the cups could be detrimental like plastics are. One of the reasons I'm researching my options, is because I have a history of endometriosis which was removed about 2 years ago via laparoscopic excision surgery, I have recently completed the CBO protocol, intestinal cleanse and am in my first month of gut healing protocol. I am also looking at doing the 21 day DCD and heavy metals protocol to ensure I am doing all I can to minimise the endometriosis coming back, if it hasn't already. Thank you!

Patrick: Hey Dr Cabral hope all is well, I’m a huge fan and tell everyone I know all about you and send them some of your podcast that I know They will like. I was wondering if a hot cup of organic bone broth would be a good substitute for a hot cup of coffee plus a lot of times when I drink your dns or other drinks during the day I use a styrofoam cup with a plastic straw would it be better to go stainless steel for both. Thanks so much

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1170

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 19, 2019

Welcome back to this week’s #FridayReview!

First up, I’m going to share with you the webinar I recorded for the BioRegulatory Medicine Institute, as well as a podcast interview with a fellow Bostonian...

Next up, I’ll be reviewing an inexpensive way to cut down on snoring and improve the oxygen flow through your nose...

Plus, I want to bring you some highly regarded research on Autism and the way in which the gut effects ASD symptoms...

And last up, we’ll be going into why you should be running your Homocysteine levels on your annual blood work to reveal potential health issues...

Check out today’s #CabralConcept 1169 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1169

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 18, 2019

Don't get me wrong - I love all the advances in technology, quality of life, and ease of access to food, etc...

However, many of these "advances" we've made in modern civilization after about 1950 have come at a high price...

And that price is our health - Almost none of today's preventable diseases were even a major cause of alarm just about 100 years ago...

That means in only a century we've taken a turn for the worse and as you'll see on today's show the statistics don't lie...

Tune into today's #CabralConcept 1168 to see what were the leading causes of death in 1900 versus the year 2000 and what they say about our healthcare system - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1168

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 17, 2019

Like most nutrient deficiencies the only time they ever get noticed is when they infrequently show up on blood work or you are suffering from a disease state…

However, it’s far more common to be dealing with minor symptoms of nutrient deficiencies from a Functional Medicine pr Orthomolecular perspective...

When viewed from this light you can begin to see how major dis-eases often stem from minor imbalances that over time have been overlooked…

That’s why on today’s CabralConcept 1167 I want to share with you the signs and symptoms of calcium deficiency - Enjoy the show

- - -  

Show Notes & Resources:

http://StephenCabral.com/1167

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 16, 2019

Inflammation is now associated with over 90% of all diagnosed diseases…

The problem is that we take this statistic at face value without understanding the deeper meaning of how inflammation works and why it’s so prevalent in today’s health issues…

As we begin to dig deeper into the causes of inflammation we begin to see that inflammation itself is not a root cause…

Tune in to today’s Cabral Concept 1166 to discover how inflammation affects the body from the inside out and what to do about it – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1166

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 15, 2019

In my DESTRESS Protocol, I dedicate 2 parts to addressing mindset - I feel it’s that important...

The reason for this is that no matter what ails you there is an answer - But, that doesn’t necessarily mean someone is ready to hear it...

And until you get your mind right, even if presented with the exact blueprint you still may not follow it and get results...

That’s why in today’s #CabralConcept 1165 I want to share with you how to make the switch from a reactive to a proactive success mindset - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1165

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 14, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Charity: I ordered the 14 day detox. The 5th day in to the second week I got sinus pressure/cold. Mind you I haven’t been sick in probably 12 years ( other than a minor cold maybe once or twice) I woke up this morning and my left eye is horribly bloodshot and red . Just wondering if this is a side effect of the detox. I have never seen anything like this.

James: I'm in my late 30's and have been dealing with asthma since childhood. I eat a healthy diet with lots of fruits and vegetables. I am dairy free and exercise on a regular basis. My asthma during the warmer months is very controlled with the medication Advair, but like clockwork, every November I start to suffer from nasal congestion, coughing, low energy and seemingly low immune system. This seems to go on and off for most of the winter months. I'm interested in finding the cause of my asthma instead of constantly treating the symptom with meds. Do you have a protocol for Asthma?

Stacie: Hi! My husband and I just finished the 21 day detox on Friday (1-25). A couple of days before I finished the detox, I began experiencing a lot of vaginal itching and burning and redness around the opening of the vagina. I also had an increase of athlete's foot. I do experience these off and on, but they came back andI'm still dealing with it. Do you have any remedies that I could use topically? Also, we can't afford the OAT or HTMA tests right now. Would you recommend the CBO Protocol? I did post a question on the facebook page in December listing more of mine and my husband's symptons. A possible problem with starting the CBO protocol.....we are going on vacation to Aruba March 9-16. I guess I was wondering what course of action I/we should take?

Anonymous: I writing about an issue I haven't found covered, but one I suffer from-Vaginismus. This has made intercourse very painful and basically impossible. I was only diagnosed by my gyno a few years ago, and haven't found many treatments for it other than basically physical therapy. For me this is primary (I've always experienced pain when using tampons or sometimes even exercising), and this does not come from any past abuse trauma. Has this come up in your practice and do you have a root cause explanation or recommendations outside of physical therapy that might help? Thank you all the resources and information you provide, I can't tell you how much your podcast and online community has helped me!

Vanessa: Good Evening, Firstly I just wanted to say how much I've been enjoying reading The Rain Barrel Effect and thank you for all the information and resources you've provided in the book. I've been trying to switch to more natural make up and I just had a quick question (I hope it's ok to contact you about this). There is a brand here in Australia, INIKA Organic, that is considered a natural makeup brand. I had a look at their ingredients list and their mineral foundation includes the following: Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499). Is this what should be avoided in the toxic make-up ingredients list on page 222 of the book under 'coal tar dyes' or are there different types of CI ingredients that are considered safe? I only ask because I was looking at the Maia's foundation ingredients and they also contain iron oxides with these numbers so I was a bit unsure. I did have a look at the link provided to the David’s website but I just wanted to double check. Thank you very much for any information or assistance.

Kristen: My husband and I are trying to get pregnant for the second time. The first time, I was diagnosed with gestational diabetes. Having educated myself on the pathogenesis of the disease, I am seeking help to avoid the hormonal imbalance if at all possible. I understand most of this is due to placental hormone release, but I am wanting to avoid it if I can control it with my diet, etc. I have a degree in biomedical sciences, so I can keep up with the lingo if you wouldn't mind giving me any advice with an explanation of WHY for me. Thank you so much!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1164

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Apr 13, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Ashley: Hi Dr. Cabral, What are your thoughts on AIP diet to heal the gut? I've done research about healing the gut and it all says you shouldn't have legumes, lentils, nuts, seeds, etc? My naturopath told me that is the best way to discover food sensitivities as well.Also, do you recommend still making sure you get 10,000 steps a day even if you're sick with a cold or cough or should you let your body rest as much as possible? Thank you so much!

Robert: Hi 1. fatigue (mental and physical) 2. concentration issues 3. no energy ala chronic fatigue syndrome 4. neuroasthenia (weakness) 5. Depression 6. hypersensitivity to chemicals / electromagnetism 7. brain development issues (ADD but not autism) In the Boston area....Thanks

Sarah: Hello, After ACL surgery in 1999, I started getting flat warts on my knees around the scars. They persisted over years. At least 10. Finally, they almost disappeared but a few were left. Recently, after a stressful life event, they’ve started accumulating around my neck and shoulders. I am 35 and have had these things making me feel so self-conscious and inhibiting my romantic life and self-esteem. I’ve looked at all types of treatments and cannot find anything that I know wouldn’t scar around my delicate neck and chest area. Do you have any suggestions for these? I don’t want to wait until I’m 45 until they go away this time. Thanks in advance and I’d be so grateful if you know of anything to eradicate these.

Lindsey: Hello!I’m halfway through the 21 day detox and want to do the food sensitivity test right away when I’m done. Is it okay to not be eating the so called foods that usually show up as allergies (like gluten, dairy, soy, eggs, etc) and take the test or should I eat these foods in anticipation of taking the test? Thanks for any insight! -Lindsey

Lauren: Hi Dr Cabral! I'm a member of IHP & was listening to the supplement module just now and it got me thinking. You mention that you don't publish your studies or research from your practice, mainly because you want to focus on the regular every day people that you can help, which is why you also do this podcast, and therefore you dont focus on the ones reading the journals or the research. I couldn't help but wonder though, wouldn't publishing these studies lead to other practitioners in the field help others in the same way, so therefore you would be helping the regular every day people anyway because at the end of the day, your goal is to help people understand how to get healthy & feel better? Or help the people that are helping those people?Wouldn't these huge research studies that you are doing lead towards the changes needed in how one approaches health? Dont we need more of this? You yourself say that you rely heavily on the research & read it daily, so I dont quite understand how such important data that you have collected in your practice is not being shared with the world. I have friends in research and I understand that it takes a lot of time, energy and money, but wouldn't it all be worth it? Thanks for taking the time to read my question, love all that you do Cheers Lauren

Taylor:  Dear Dr. Cabral, Hoping you can help give me some insight. I have severe allergies (almost constant congestion, sneezing, red eyes, runny nose) to my cat. (I know - everyone asks why I still have the cat, but he is a part of the family and I had him for a year until I knew it was him that was causing my reactions and I couldn’t bear to get rid of him.) He’s 4 years old now. I take anti-histamines in the AM and PM (Allegra and Xyzal), and also get allergy shots every 2 weeks for a little over 2 years. I don’t want to keep taking medications, but they have helped to manage my symptoms. Even with all of this, I still get extremely bad days where I seem to flair up. I get extremely sick and barely function on these days due to the amount of sneezing, congestions, watery eyes, and my face even gets red/blotchy and itchy. I’m trying to make as many healthy choices as possible, but the shots & anti-histamines are essential at this point. I would like to heal this allergy from the inside out, with the hopes that I can someday come off the pills and/or shots. Any suggestions on how to heal my gut? I believe based on your podcasts that could be huge contributor to allergies? I take probiotics every day now, drink a lot of green smoothies or juices, eat a vegetarian salad for lunch, and try to mainly eat clean for dinner (whole foods, no dairy, no gluten usually). I did your Detox in the fall and will do another this Feb or March. P.S. Allergy testing showed that the cat was the ONLY thing I am allergic too (environmentally). I also have an old bathroom where we can see black mold on the ceiling, grout, and even the window now. I am hoping to renovate this bathroom soon, and clean out that black mold and any contributing factor it may have to my symptoms. You're recent podcasts on mold are what made me even think that mold could be a part of the issue. I have also considered running a food sensitivity test with my allergist, since insurance may cover it as they did the environmental test. A few weeks ago, I came off of birth control pills for the first time in 10 years. I am sure that the birth control has done lots of damage, but how much? What should I expect coming off the pill? And what can I do to help my body heal from taking it for that long? My hope is that with time, now off of the pill, I can heal my gut and hopefully heal my allergies. Lastly, the water that runs to our house (we have lived her 4 years) will occasionally turn light to medium brown. The town has said that this is excess iron in our water. Is this dangerous? Safe to drink (after filter)? Safe to bathe in? I would not bathe in it when it is tinted, but most of the time it is clear. It concerns me, but the town insists it’s perfectly safe (just old pipes). I don’t have a lot of spare money right now for testing, so what would be the #1 test you would recommend? You’re podcasts are helping me change my life for the better a little bit everyday. Thank you for everything you do, Taylor

Tyler: I have candida overgrowth and have also never done a detox, I ordered your 21 day detox as well as the CBO detox can I do them at the same time or should I do one then the other, and what order is optimal? thank you.

Ryan: I had a terrible stomach bug around two years ago that lasted around 10 days, it was accompanied with pretty severe bloating. Since that time, I still have bouts of severe bloating, to the point where my belt and pant-line can cut into my waistline. Very uncomfortable but not what I would call painful. I have also found it impossible to lose weight, I actually gained around 20 pounds during this time period despite trying many different diets, most recently Keto. No carbs in nearly three months and I have gained one pound. Searching for answers I have had nearly every panel my general doctor can request, food allergy tests, food intolerance tests, Genova diagnostics GI tests, SIBO breath test, food digestion/tracing tests and most recently an endoscopy. The result of all this testing is I do have some stomach inflammation and no presence of lactobacillus in my gut. I have been taking a high dose probiotic since. I do find that cutting carbs helps with my overall health, but I still can't lose weight and still have bouts of bloating. Being a frequent drinker of alcohol most of my life, cutting back on that now as well. I was referred here by Amanda as she has helped a family member with weight loss, but feels her program isn't right for me at this time.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1163

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 12, 2019

Welcome back to the #FridayReview and I can’t wait to share with you the weekly wrap up!

First up we’ll be discussing the “maintenance phase” after a Seasonal Detox as well as the amazing Magnesium offer going on right now...

Plus, I’ll be reviewing the absolute best at-home foot massage device and how in just 15-minutes you’ll be a new person!

Next up, I’d like to share some brand new cutting-edge research in lowering your BP by giving your arteries a working with Inspiratory Muscle Strength Training...

And last, but never least, we have our lab review of the week where I’ll be sharing how IgG food Sensitivity Testing can reveal an imbalanced immune system leading to chronic dis-ease...

Tune into today’s #CabralConcept 1162 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1162

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 11, 2019

The Biggest Loser TV reality show changed the way many people viewed weight loss…

However, what people saw on the show was drastically different than what was actually taking place in the real world…

It’s important to realize the difference between TV and true reality and that is what I would like to discuss with you today so that you’re not diluted with a media version of how people lose weight…

Tune into today’s #CabralConcept 1161 to discover the real Biggest Loser secrets to keeping the weight off - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1161

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 10, 2019

After running thousands of Hair Tissue Mineral Analysis lab tests it is safe to say there is one mineral that most people are functionally deficient in…

This means that they are not yet at a disease state, but rather suffer from many of the symptoms that go along with being out of balance…

On today’s #CabralConcept 1160 I would like to share with you 7 signs of magnesium deficiency and how to correct that through whole food nutrition and/or supplementation – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1160

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 9, 2019

It's easy to believe that even when the going gets hard our body will just continue to chug right along and keep up the demand...

Typically this is the case, but that doesn't happen without some major compensation within the body (especially under chronic stress)...

Without us ever realizing it there are processes that take place which will provide us with short-term energy to keep the "fight alive," in the long-term are zapping our vitality, drive, ambition, libido, and positive attitude...

That's why on today's #CabralConcept 1159 I'd like to share with you exactly how stress steals our hormones and leaves you feeling lifeless, but also what you can do about it - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1159

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 8, 2019

It’s hard enough to answer questions like, “what do you want out of life,” or “what is your passion or purpose...”

And even when you do arrive at your answer, then you need to figure out how to make it all happen!
 
This is why on today’s #CabralConcept 1158 I want to share with you 12 steps along your path to creating an amazing life for yourself - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1158

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 7, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Anonymous: Hello, I'm a 30 years old living in Australia. I'm working on parasites and candida overgrowth, and acne which is going well. I also have hyperhidrosis (excessive sweating) - hands, feet and underarms. I sweat any type of weather, more when i'm nervous which is normal I suppose. If I have a few alcoholic drinks it seems to stop. Is this because alcohol is a depressant? i'm wondering if there are any labs that would be needed to work out the cause of this. Is my sympathetic nervous system overactive? Are there any other treatments I can do other than clinical antiperspirants, botox or surgery. Thank you

Rachel: Hi Dr. Cabral, I love your podcast and hope to soon become a student of the IHP courses. I have so many questions I'd love to ask but shall keep it to the most important one for today. My mum has Waldenstrom's. She is 71 years old and was disgnosed 8 years ago. She has her blood tested every 6 months which her oncologist checks and is currently on 'watch and wait' which basically means nothing is being done about treating her until it gets worse... and when it does (which we've been told is inevitable because Waldenstrom's is considered to be an incurable cancer of the blood) then she will be treated with medications and various other treatments which I don't know much about but it sounds like there is often a fast deterioration from this point. I would like to help her now, before she gets to a point where these medications and approaches are the only option. I'm also frustrated that she has suffered from so many other health issues over the years and is constantly seeing other specialists and undergiing treatments for these but that no-one is willing to look at her body as one whole interelated system. I'm not sure how to best help her. She eats healthily and exercises regularly, doesn't smoke and rarely drinks and she believes she's doing everything she can to be healthy but I feel like there must be more we can do now to help her prolong the negarive effects of the cancer kicking in. And I also wonder if it's possible to reverse the diagnosis completely with the right actions. Do you have any advice for us in regards to all of this? Thanks in advance for your answer and for all of the work you do and your amazing podcasts!! Warmly, Rachel

Richard: Hello Dr. Cabral. My name is Rich. I work as a firefighter in Salt Lake City, Utah. I have been listening to your podcasts and love the information you are sharing. I also love that your goal is to help people achieve true health and wellness. I am very interested in taking your course to become an Integrative Health Practitioner. Where I would like to start using the information is within the fire department I work for. It is a large department with over 500 total employees. Firefighters are not typically that healthy, and have a long list of varying health problems which most treat with pharmaceuticals. I 100% believe that what you teach and practice is a better way to achieve health and not just mask the underlying problem. I am planning to approach my department admin to request they pay to send me through your courses so I can bring the information back to help our employees regain true health in both mind and body. We have annual physical exams with labs taken and I would like to see if we can include the labs you recommend in the future and I would like to learn how to read those labs and then move forward with suggestions to help people correct any abnormalities. Could you offer any recommendations or support as I move forward in this journey to make a healthier fire department? Thanks!

Robin: Hello Dr. Cabral, My son has had ongoing bouts of nausea for the last 3 to 4 years. At this point he is coming up on the current bout lasting for nearly a year. We have run the gamut of testing over the years including allergies, ENT, hormonal, heart, mental/abdominal migraines, gastric emptying etc and there isn't really anything that is pointing us in the right direction. I have a friend, Ty Collins, who pointed me in your direction and recommended your Organic Acids Test lab as a possibility to help us figure out what is going on. We have done a lot of other testing as I mentioned above and are still unable to determine the cause of the issue. I was curious if there was any possibility of billing insurance for the testing. We have blue cross from CA. We are already well on our way to hitting our deductible for this year for testing for him and while I want to run this test, the cost is pretty high for us. Please let me know. Thank you, Robin

Jody: Good morning, I just had a question about lab testing. My 15 year old daughter has symptoms consistent with Reynaud's. I understand that if we can figure out the root cause, we can likely get this to go away. Would the Omega -3 test be the best place to start with that?

Victoria: Hello, I purchased the daily support in powered form. However I’m finding it hard to drink 2 smoothies a day. Is there anyway I can send back one powder and get it in pill form? Also does the daily support have everything I need it it as far as vit and minerals or does the daily multivitamin have other things I also need?

Penny: Wondering what your thoughts are about blood testing for cancers.

Lauren: IHP family.. please help! I’m getting more and more frustrated and don’t know what to do. I don’t want to go to my doctor because as we all know they will prescribe medicine where the goal is to get to the root cause. It is my EYES... and started almost 2 weeks ago. Woke up and one was very red and irritated- I had this before (about 18 months ago) they feel heavy and watery and look droopy. This is by far much worse than last time and just doesn’t seem to want to clear up. I have some better days but then wake up wanting to scratch my eyes out. I’ve tried various drops from the pharmacy- for allergies, dry eyes etc. I’ve bought new pillows and tries to eliminate some foods (I assumed at first I was taking too much greens powder - which has quite a lot of the grasses in). They are worst in the morning and seem to clear during the day... then I’m up a lot in the night I wake myself up scratching them. I really don’t know what to do. At the moment I’m on my own version of the Cabral detox as I don’t have access to the supppements um mainly doing two shakes (vegan protein, chia and frozen spinach with greens powder) a vegan lunch and protein dinner - no alcohol, dairy, red meat, gluten or eggs. I seem to have ongoing struggles with my eyes and know it can be linked to low blood sugar where I feel my vision is a little blurry but this is something else. I thought up to now it’s allergic rhinitis as I have been waking up sneezing and also congested and runny nose- I don’t know what to do or where to start to clear it up or find out what it is? Being in South Africa - I don’t have access to equilibrium testing- but there are a few functional doctors - I just need some guidance on a starting point please? My eyes are sore - red, itchy and irritated- mainly my left eye but at night I scratch both. Vision is clear just strained as they hurt. The bottom lids feel tender I think from scratching. There is no discharge - only sometimes just watery. Please help me start somewhere.. it’s now going on for 2 weeks and yes I have some better days but surely I can’t accept this is how it’s going to be? Thank you all in advance.... a range of pics- not sure it does them justice. My left eye dropps when it’s flared and the underneath are also puffy in the mornings. Don’t know what to do. Thank you Stephen and team

Sam: I'm interested in buying the Big 5 test kit. Can you please tell me if I would be able to use my FSA (Flexible Spending Account) from my health insurance to pay for it?

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1157

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

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