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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 3
Apr 6, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Betsey: Dr. Cabral, I enjoyed your interview with Melissa Ambrosini a while back. I felt inspired to make changes and work with my aryervedic body type. I also tried your CBD and enjoyed it’s effects. I’m currently scheduled to see Dr X for Lyme Disease. But I feel uncomfortable treating with antibiotics because I believe so fully in natural medicine and natural living. I just heard on your podcast about the disease being gone but that I need to detox. My nervous system is the biggest issue which is why I’m hurrying to get help. It’s difficult to breathe, walk, eat, speak, and think most days. I also have terrible convulsions regularly. I believe my body can heal on its own with the right tools but I’m feeling rushed to get better given my circumstances. I’m considering canceling with Dr. X and I’m curious what you charge for treatment and when you’d be available. Thanks for all you do, Betsey

Stacy: First, thank you for your amazing and informative podcast! I appreciate you spending so much time sharing what you have learned, as well as the support of you, your team and other members of the FB page! I have learned so much! I recently finished my second DCD and had very different results than most seem to have. While I recognize, understand and appreciate that everyone is different, it has led me to one major question. Before I go further with my detox experience, I am on Lexapro. Thankfully, it is the last prescription med I am taking and my goal is to also remove that from my life-I have already been able to stop taking two other psychotropic meds, as well as a PPI since doing the CBO protocol last year. About a week after finishing the DCD, I noticed a change for the worse in my mood. I noticed feeling sadder and even more anxious. Just for more complete information, I also take adrenal soothe, cal/mag, full spectrum mag, activated b complex, vitamin d, daily thyroid support, and adrenal support. I spoke to my health coach who shared it is possible, but not entirely common for the antidepressant to lose its efficacy due to the detox. I have some conjectures of my own as to why there could be a connection between a detox and a lessening of an antidepressant's efficacy, but I was not able to find anything definitive on Dr. Google (as you like to say). :) I did speak with my PCP prior to the DCDs and she was fine with me doing them, but does not feel they are necessary or really useful. So, I do not feel I will get an unbiased response to this question/query. Bottom line-why might the efficacy of the antidepressant I take lessen after a DCD? I want and feel it necessary to do them in the future, so if there is something I can do to cope with it--that would be great! Thank you, in advance! Stacy

Tara: Hi Dr. Cabral, I really appreciate all that you do for our health! I did the 7 day DCD in July 2018, Big 5 Labs in August, finished the CBO Protocol in December (also completing the Heavy Metal Protocol at the end the CBO), did another 7 day DCD at the beginning of January, and am now doing the Healthy Gut Protocol and Parasite Protocol. I’ve followed all the supplement suggestions from your health coach (including Estrogen balance and seed cycling for my estrogen dominance), and haven’t had any of the foods that I’m sensitive to even for my once a week cheat meal. I am eating clean, following the DCD guidelines very closely. I fast 12 hours a night and eat 3 meals a day, plus liquid shake for a snack in the afternoon. I work out (weight lifting, HIT training, Pyo, running) 6 days a week. I’ve been off all pharmaceutical drugs for 4 months (NasalCrom for allergies, Birth Control Pill, Ziana gel for acne). Still, I have terrible facial acne! It usually ramps up the week before my period, and then I break out for 2-3 weeks, then have 1 week of clear skin before it starts over. I’ve listened to your previous podcasts on acne and you state that it’s “bad blood” or poor gut health, but I feel like I’ve already cleaned up my gut and liver and am at a loss for what else can be done. Thanks for any light you can shed on this.

Ashley: Hi Dr. Cabral, I want to say first, thank you so much for all the helpful information you’ve provided the community. I also want to apologize for this long winded question.
I have a history of cluster headaches over the last 10 years. I get them every 1.5-2 years. My usual triggers are either processed foods, or strong smells, so I avoid them as much as possible. I’ll get the ice pick unilateral ocular headache twice a day for 1-2 weeks per attack, always a couple hours after sleeping so I wake up, and then again in the daytime at some point. I have to either inhale oxygen at 15L through a non rebreather for 20 min IF I can catch it right when it starts. If not I need to take 50mg imitrex, and pace around and get fresh air until the headache subsides. During my most recent attack my trigger was the daily nutritional support shake, and the attack was worse than ever lasting a month. I asked the support group about any inside tips, they didn’t think it was the shake. I tried searching the podcasts for cluster headaches and didn’t find any podcasts. I stayed away from the support shake and then 2 months later added it back just in case I was wrong about my triggers, but another round of cluster headaches came back. 1. I think I need to do a detox, but how can I do this without the daily shakes? I don’t see the detox supplements sold separately 2. When I do get the cluster headaches what are your tips on how to end the cycle sooner? I will typically switch to an organic diet, avoiding processed foods, nitrates even in spinach and such, caffeine, tannins, and any products with scents. I’ll increase my yoga and low impact exercise, I’ve tried 120mg verapamil twice daily, capsaicin nasal spray, increasing magnesium glycinate 800mg daily, and melatonin 10mg nightly, chiropractors, massage, cupping and accupuncture, but I’m feeling helpless. Thanks for the advice in advance!

Ryan: This I guess applies to my Success Mindset aspect of my health, I wanted to ask you about the Imposter Syndrome. You have mentioned many times how sick you were when you were young and that even up until your mid-late 20s you were relapsing every now and then. However, this whole time you were training and teaching people and seeing clients etc and advising them on how to get well. I think this question would especially apply to when you were a young PT and quite sick yourself at the time. Did you ever feel the Impostor Syndrome? Did you feel bad that you were telling people do this or that and how to to get healthy when you yourself were not? Sometimes I think I should wait and hold back on teaching certain things because I'm not quite there myself yet, even though I have the knowledge and can advise. What's your take? Should you push through and advise if you have the knowledge or hold back until you've fully healed in that area as well? Would you change anything looking back? Thanks so much for all you do!

Erin: Hi, has Dr Cabral ever successfully treated anyone with high grade HPV Virus? Thankyou

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1156

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 5, 2019

Welcome back to this week's #FridayReview! I can't wait to share with you the news from the week especially some new research I found on CBD and headaches/migraines (as well as my own experiences with this)...

I also will be sharing a podcast interview, new Express shipping to Australia, and our 20oz+ ProStak Shaker conspiracy : )

And finally, we'll be going over the 5 inflammatory blood lab markers to ask your doctor to run the next time you have a check up...

Check out today's #CabralConcept 1155 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1155

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 4, 2019

I've spoken before about Holiday weight gain and how it can really add up the last 6 weeks of the year, but...

It turns out that people don't just automatically lose that weight in the subsequent months that follow...

The average adult over 25 years old actually begins to accumulate body fat non-stop with every passing year...

Check out today's #CabralConcept #1154 to discover the shocking stat on average weight gain per year (and what you can do about it) - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1154

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 3, 2019

Like most vitamin or mineral deficiencies, there are many levels or symptoms you will first feel before being diagnosed in a dis-ease state...

This can be very pronounced for some specific nutrients such as iron, which when deficient can lead to a host of health issues...

That’s why on today’s #CabralConcept 1153 I want to go over the 13 signs of iron deficiency and how they can manifest as symptoms - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1153

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 2, 2019

Doesn’t it seem like it’s getting more and more difficult to find even a single food that doesn’t have some issue surrounding it?

Well on today’s podcast we’re going to help clear up that confusion and break down exactly what supposed “plant toxins” are and what you can do about it to make eating easier...

Tune into today’s #CabralConcept 1152 to find out if salicylates are a deadly plant toxin or a friendly plant food - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1152

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 1, 2019

It's highly unlikely you'll ever hit a home run the first time you swing at a baseball...

We know it would be ridiculous to believe otherwise, but for some reason we think we should be "hitting home runs" the first time we try other things in life...

And when we don't hit it out of the park we can tend to get angry, upset, irritable or depressed with the lack of results we are making towards achieving our goals (and often just give up)...

That's why on today's #CabralConcept 1151 I want to show you how to use the "Win or Learn" success formula for attaining every goal you set for yourself in life - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1151

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 31, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Sydney: Hey Dr. Cabral, thank you for doing your dharma. Your podcasts and IHP have quite literally changed my life, my families life, my communities and my clients lives. However, a family friend has just been diagnosed with abestosis, which he got from a job he worked in his early thirties. Conventional medicine hasn’t been able to help him in any way but I just feel like there has to be a way! I’ve done some research and All I’ve found is that high dosages of vitamin C and omega 3’s can be beneficial. I’m not sure if this is true or if there is anything that can be done. Just wondering if there’s anything you know of that can help. Thanks so much doc. Syd

Marco: I have a few questions for Dr. Cabral: Have you ever heard of someone being allergic or sensitive to denatured proteins? 'm a Caucasian male in my early 30s and this problem started happening about 4 years ago. I have a reaction when I eat overcooked meats from any type of animal. I also have the same reaction to sharp cheeses and most kinds of yogurt - Greek more than others. I can eat any amount of Oaxaca cheese but just a gram of feta will make me react. Liquid diary is no issue. Eggs cause the reaction if the yolk is solid, I can eat 3 raw eggs with no issue, but if I hard-boil the same eggs my cheeks get red and flushed as soon as I take a bite. With meat it's the same thing, I can eat rare steak but if it's cooked I react. The most intense and immediate sign is redness and heat on my cheeks, and a general sort of inflammatory response. When this happens I stop eating so I don't know how bad the reaction would be if I ate more. What's going on with me? I've tried looking into relevant literature but I mostly find information about people being allergic to UNcooked foods, where I have the opposite problem. My current working hypothesis is that heat-damaged cross-linked animal proteins made it through my gut lining and caused an allergy; that can happen when your body finds proteins where they shouldn't be, right? I have explored the exogenous histamine hypothesis but only a couple things on the "histamine list" cause problems for me, and I've never had this reaction to any vegetable, raw or fermented. Can cooking food increase histamine content? Thanks for all your hard work changing people's lives you're the best!

Ethan:I am a Family Nurse Practitioner, who would like to take the Integrative Health Practitioner course. I would like to start implementing more natural approaches for patients, as conventional medicine is not as effective as I would like. When is the next sign up for the course and can I get on the list early? Thanks for everything you do, Ethan

Nolween: Hi Dr Cabral, I discovered after a food intolerance test that I have multiple intolerances including yeast (+dairy etc.). I believe it is due to leaky gut and candida, and have been working on resolving this. However it's been a year and I still can't manage to intake probiotics or fermented foods without side effects (and some gut supplements include yeast). > Q: Is yeast intolerance a real lasting intolerance or usually temporary due to candida overgrowth? What could I do to improve this? > Equilibrium tests such as stool tests cannot be done from France (where I live) and I am struggling to find available tests locally. How can I get those tests done? It would be great to have a partnership with labs internationally. (PS. Loved your book!) Thanks a million!! Nolwenn

Sarah: Hello, the detox program was recommended to me to help heal Hashimoto's and to lose weight that has been stuck for a couple years as a result. I am very keen to try it, as I know someone who had great success. I am however very disappointed to see sugar as an ingredient in the smoothie. This makes no sense to me whatsoever. Having been involved in health for over 28 years and have not consumed sugar for many years. Why on Earth would I want to consume it during a detox when there is so much evidence that sugar negatively affects the brain and the body? Why would you make this an ingredient in such an otherwise beautiful product? Why not use Monkfruit?

Haley: Hi Dr. Cabral! Do you have any resources on Sjogren’s disease that you’d recommend? Or do you have any podcasts regarding Sjogren’s? I typed it into the search bar and there were zero results but just thought I’d double check. My husbands grandma suffers from extreme sensitivity to heat & sun light (she gets physically ill if Out in the sun for too long) She’s been diagnosed with collitis, severe gluten intolerance, is on medication for high blood pressure, and cholesterol, has chronic back pain, and most recently been diagnosed with the Sjogren’s. She has had multiple stool tests done and tests but has told me that her drs say there is nothing they can do besides help her symptoms Sorry for the all over information but that’s all I have to go off of, any guidance will be so greatly appreciated! I am a Nutrition coach and Personal trainer so I do have knowledge in the health and wellness space and am currently having her map out all the things she eats and journaling symptoms but I need more help Thank you so much for any help you can offer!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1150

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Mar 30, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Samantha: Hello! i just had a question regarding the detox, i have been on it for over a week (im doing 14 days) and am experiencing bloating and have not lost a single pound. Is this suppose to happen during the detox period? Also i have had some mild increase in anxiety but am getting that under control. I am drinking more than enough water and have been pretty strict and am not sure why i am retaining the weight. I am 5'9 and 137 lbs. I would love an answer back to just see if i am doing something wrong. Thank you.

Alejandro: What are some fundamental steps I can follow if Im suffering from mialgic encefalomielitis and I have struggles even reading or talking with people? Best wishes.

Con: Hello, just wondering about the best way to begin treatment by Dr Cabral. I live in Australia, I already have various test results such as a fatty acids profile, hair tissue mineral analysis and gut explorer. Is Dr Cabral able to interpret these results during our first appointment, etc? Also, is there a waiting period that I could be placed on, etc? My health issues are quite complex so I presume I would require a fairly lengthy treatment plan. Thanks in advance, Con.

Samantha: Hello! i just had a question regarding the detox, i have been on it for over a week (im doing 14 days) and am experiencing bloating and have not lost a single pound. Is this suppose to happen during the detox period? Also i have had some mild increase in anxiety but am getting that under control. I am drinking more than enough water and have been pretty strict and am not sure why i am retaining the weight. I am 5'9 and 137 lbs. I would love an answer back to just see if i am doing something wrong. Thank you.

Megan: Hey Dr Cabral, firstly Thank you for all the incredible work you do. You are the first person in many many years to give me hope that I can get well and live a life beyond my dreams so for that I thank you! I have been listening to a recent podcast talks about a certain bacteria strain that is essential for healing leaking gut. The product is called Just which contains a patented strain called Bacillus Indicus. My question is are you aware of this product? I’m just curious as to why this strain isn’t in the Daily Probiotic Support? I always like to learn and understand why that might be? They talk about it being able to heal leaky gut in many cases in 30 days. Thanks so much Meghan

Terry: Hi there, I have listening to your podcasts and reading your book. I am thinking about purchasing the 7 day detox. However, I have had issues with chorellla in the past. Yes, it was broken cell wall type. I threw it up. Has this come up with clients before? Is there any specific thing you suspect when clients have issues with Chlorella? I have been trying to heal many issues for a long time include lots of toxins, weight gain, irregular pain and stiffness, etc. A bit of background about me....Most of tests you recommend I have taken in the past (hair mineral analysis, thyroid panel, adrenal function, Genova diagnotstics lab evaluation of neurotransmitters, Krebs cycle, fats, etc) I have used the GAPS diet off and on since 2008. It works as long as I eat soup. I am aware that there are parasite issues, hormonal issues, blood sugar regulation issues, etc. I was low carb while on GAPS and that led blood sugar problems and weight gain (high cortisol). Now it is low.. Since I believe the issues were toxin related, I even did a week of Panche Karma with a practitioner in VA.

Candice: I am wondering if you can help address any issues with children? I've recently discovered you thanks to becoming a certified coach with Amanda in the curriculum, a few of your podcasts have been recommended. I am a RN turned stay at home mom but am constantly doing my own research and have turned to the more holistic side of health; so much so that, if I were to go back into the clinical field, my conscience would not allow me to go back in the same capacity I once was. I say all that just to reach out regarding my 8 year old daughter who I constantly battle stomach issues with. I won't go into detail here as I"m not even sure you can address someone that young, but I wanted to reach out here before seeing her local pediatrician and them just prescribing her another pill or wanting to run a myriad of tests that will likely not even address the root cause of whatever is going on. Thanks for all you do!

Samantha: Hi Dr. Cabral, I have been listening to your podcast since mid-2018 and find your topics so informative and important. Thank you for sharing this valuable information to everyone! My fiance has random outbursts of allergic reactions that cause either his lip or tongue to swell. This typically happens right when he wakes up and they happen randomly. He has never noticed it to be from a specific food that he has eaten. He has been tested for allergies and the test came back inconclusive because he is allergic to so many specimens. He was told he has angioedema and that it is incurable but can be treated with medication. The last reaction he had started on the left side of his lip when he woke up in the morning, but by the end of the day it had moved to the right side of his lip. I know this random swelling is not a normal thing and I am hoping you can recommend a test to take or what might be causing it? Any feedback is greatly appreciated. Thank you. Samantha

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1149

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 29, 2019

Today we’re starting our show with all sorts of updates that include the next opening of the Integrative Health Practitioner Certification, Community Detox, and our FM Labs pop-up...

Next, we’ll be reviewing a famous and powerful Hawaiian antioxidant fruit called, Noni, and then I’ll share a bit about Hawaiian herbal medicine...

Plus, I’ll be passing along a brand new study on the potential health issues surrounding increased red meat consumption...

Last, but never least, we’ll be going through how to decipher Vitamin D2 vs D3 on your lab work...

Tune into today’s #CabralConcept 1148 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1148

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 28, 2019

Typically, I don’t call out too many foods as being absolutely off limits, but today’s specific protein is an exception...

The reason for this is its particular link to cancer, allergies, asthma, and potential cardiovascular issues...

Be sure to check out today’s #CabralConcept 1147 for the 1 protein (and protein powder) to steer clear of - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1147

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 27, 2019

Although I’ve spoken before about the serious health complications that can come from eating too much protein the same can be said for going too low in your diet on this macro...

However, the symptoms of protein malnutrition are very different than eating too much protein...

One causes an anabolic imbalance, while the other you will see signs of catabolism and breakdown...

They are actually very predictable and that’s why in today’s #CabralConcept 1146 I want to share with you the 9 signs you’re not eating enough protein - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1146

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 26, 2019

If you have Candida, SIBO, bacterial overgrowth, parasites, mold, heavy metals, or toxicity levels of any type it has to be removed in order for you to heal...

The problem is that it has to be done in a way that doesn't cause massive "die-off" reactions that can make you feel even worse (even if temporary)...

That's why on today's #CabralConcept 1145 I want to explain how to avoid Herxheimer reactions by using certain at-home detox protocols including the "Detox Power Hour" - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1145

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 25, 2019

Sometimes when we're battling wellness, weight loss, or mental health issues we feel all alone - As if no one knows what we are going through...

But the truth is you're not alone, and millions of people share your same struggle in their own unique way...

That's why on today's show I want to share with you real-world examples of what the timelines, transformations, and getting your life back look like...

Tune into today's #CabralConcept 1144 to learn more about this road to recovery for getting well, losing weight, and loving life again - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1144

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 24, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Joanna: Hi Dr Cabral Im writing this question as i can not find much info about this on any of your podcasts. I have a long medical history but im going to keep in brief. I have had microscopic heamaturia now for about 2 years i have had urine cytology which was clear and a cystoscopy which was normal, blood and urine show no infections. I have had bladder symptoms such as a need to urinate even when i just passed urine no stinging or pain and im not constantly urinating. So i dont expect IC. I have had alot of stress in past which led to Hormonal inbalances and IBS symptoms abdo cramps, gas blaoting i wondered if this could be related. Would you have any insight into what may cause this micro heamaturia? I have recently signed up to you IHP course and can not wait to get started thankyou.

Tanya: Has Dr. Stephen Cabral ever discussed NAET (Nambudripad’s Allergy Elimination Technique)in any of his podcasts? I searched for it, but nothing came up. I came across the NAET technique in a book I was reading and was wondering what Dr. Cabral thinks of it.Thanks

Stephen: Hello there,I'm trying to find more information about zeolite, and I'd like to hear Dr. Cabral's viewpoint. When I search zeolite in the podcast search of the website only episode 779 comes up. In that episode he mentions that he has a couple of episodes on zeolites, and to search for them in the search bar. Could I be missing something? Thank you, -Stephen

Cara: Hey Dr. Cabral! I love listening to your podcasts! I have 2 questions: 1. What is your opinion of having a hysterectomy? I am 38 years old. My husband and I are finished having children. I have very heavy & painful periods that really disrupt my life for a week a month. I am currently taking estrogen balance after doing the thyroid, adrenal, hormone test. Although that has helped my mood, it hasn't lessend my period symptoms. 2. What is your opinion of the appetite suppressant supplement Hoodia Gordonii?

Becki: I've been listing to Dr Cabral's podcast for quite some time. I am 43 years old, 5' 4" and 198 lbs. 7-8 years ago I had a partial hysterectomy so over the past year I've started using progesterone cream along with estridail vaginal cream. I also have diverticulitis with 3 flareups in the past few months. Colonoscopy scheduled for Feb 11. I'm on day 6 of the 21 day Dr Cabral Detox. I feel good. Lots of bowl movements and pain in my joints which has now subsided. However I don't think I've lost any weight yet. I also take the Equilibrium CBD oil twice daily. I should also add that I have a stressful family life as my daughter has several health conditions....along with a stressful, high paced career. Last spring I had functional lab testing which I would like to share for review. Please let me know your recommended next steps.Thank you Becki

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1143

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Mar 23, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Kerryn: Hello Dr Cabral, thank you for sharing your wisdom, I really appreciate your insights into health and wellbeing. My question is on behalf of a colleague who has Myelofibrosis. She is a single Mum to 2 school age children and is slowly experiencing a deterioration of symptoms (particularly fatigue). She has been seeing the same haematologist for many years and is under the impression that there is nothing she can do to slow down/ halt the progression of her condition. She eats a standard diet, is busy with work/ parenting duties and does not have any regular physical exercise that Im aware of. She also lives in a house with rising damp and her 2 children have asthma and seem to get recurrent coughs/ colds. What would be some steps she could take to improve her condition? With gratitude Kerryn

Jill: Hi there, I’m 38yrs old and have been sick for 4yrs. Chronic migraines with severe vertigo and crippling brain fog, also hormone imbalance. I’ve seen numerous docs, including a naturopath, but I’m growing worse. All MRI’s and scans show I’m healthy. All docs point to daily medication, which I’ve resisted. I’m very active, a long distance runner, raising two beautiful little girls, and I long to get back to myself for them. Can you please help me?

Grace: Hi Dr. Cabral. Love the podcast! I lose weight very easily so I like to have oatmeal in the morning with my smoothie. You say you have oatmeal as well before your smoothie. Isn’t that improper food combing though? Shouldn’t the smoothie be first and the oatmeal after or it doesn’t really make a difference? Also, is it okay to add nuts and seeds in your morning oatmeal or do you think that will cause to much digestive issues? Thanks so much for all you do!

Josh: Dr. Cabral, First and foremost Happy New Year! I hope this email finds you well. Over the last couple of months I’ve taken an interest in the study of Ayurvedic Medicine, in hopes of finding a more natural approach to my condition (more on that in a minute). In doing so, I’ve come across a lot of your work (via Youtube & your website) which I must say has been very enlightening. Contrary to most Western MD’s, I like the fact that you dig deep into the underlying root causes of your patients problems rather than just taking a one size fits all approach and prescribing potentially harmful medicine that leads to other issues. I’ll keep my story rather short as I’m sure you’re busy and receive many of these. I’m 36 years old today and when I was 18 years old I was officially diagnosed with Familial Hypercholesterolemia. I’ve had combined levels of total Cholesterol as high as 411 with LDL in upwards of 250 mg/dl. This wasn’t a complete surprise however, as my Mother and most on her side with our blood type (B+) carry this “genetic” disorder. I’ve seen various doctor’s and cardiologists since, and all seem to agree that this disease is not curable and that I must take heavy doses of statins (which my body rarely tolerates), and most recently PCSK9 inhibitors, which to be honest have worked remarkably. The problem is getting approvals from insurance and consistently fighting through appeals due to the cost and classification of the drug, this and the fact that no one really knows the long-term side effects of them. Over the last 18 years I’ve tried to become an expert in my disease, but depending on what literature you read, Cholesterol is either the hero or the villain. You hear the Big Pharma stories about how much they profit off statin prescriptions, and how they’re overprescribed. I’m at a point where I don’t know who to trust or believe. As far as lifestyle, I feel great. Since my diagnosis I’ve maintained a strict regimen from a diet and exercise perspective. I play sports routinely, and maintain an active lifestyle. I’ve done everything from Veganism to Keto with little to no results on overall Cholesterol. I meditate daily and routinely work on stress management, yet this disease constantly lingers in the back of my head creating anxiety and fear that I can’t seem to escape. I currently live in Miami, Florida so I’m not sure how practical it is for me to be a patient of yours being located in Boston, but I’m hoping you can provide advice on what kind of approach you would take for someone with my condition. Or perhaps even recommend a colleague in the general vicinity. I have a beautiful family with two young children that I want to be around for many years to come. I’m in search for answers, and I think our stories can relate to some extent. I’m hoping you can be that “alternative” doctor that changes my life as yours did for you. Respectfully, Joshua

Karin: Love your podcast!!! My acne has cleared after spending the holidays at the beach in the sun. You have mentioned that the sun kills the bacteria. Was hoping you could elaborate a bit more and give other ways to beat this acne besides spending too much time in the sun. Been home a week now and it is back. Thanks!! Karin

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1142

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 22, 2019

Welcome back to this week’s #FridayReview!

I can’t wait to share with you the details of our next health community Detox which I hope you will join us on!

And, I have a couple of new recommendations based on my latest travel that will help you with red eye irritation and a non-alcoholic herbal alternative to relax and reduce anxiety...

And last up on today’s show will be a review of how to read 3 specific points on your OAT lab that could mean you are deficient on this b-vitamin...

Tune into today’s #CabralConcept 1141 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1141

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 21, 2019

A lot of fitness professionals are violently opposed to anyone ever doing a sit up or crunch and that's why today I want to show you how they can be useful when done correctly...

I also want to give you my take once and for all on which abdominal exercise is best and which ones you should incorporate the least to keep your spine healthy and strong...

Tune into today's #CabralConcept 1140 to find out which one is the best ab exercise: Crunches vs. Sit-Ups vs. Chops - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1140

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 20, 2019

There’s no doubt that the majority of the population should be including some type of daily intermittent fast into their current lifestyle…

The question is always how long it should be and when to know it’s time to eat again…

That’s why on today’s #CabralConcept 1139 I want to share with you 8 warning signals that you fasted for too long – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1139

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 19, 2019

Most people shrug off their water consumption as no big deal and simply drink when thirsty...

The problem is that by the time you get thirsty other symptoms you wouldn’t have related to dehydration will have crept in...

It is these health issues that I want to share with you in the show today since many people mistake them for dis-ease states in the body...

Tune into today’s #CabralConcept 1138 to see if you have these 7 surprising signs of dehydration - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1138

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 18, 2019

As you begin to go deeper into learning about Ayurveda, you'll start to see it is so much more than looking at your body type (Dosha)...

You begin to uncover a new world of wisdom that speaks to the truths of the Universe and that if we begin to follow them we start to understand our place in all of this so much better...

On today's show I want to share with you one of the tenets of Ayurvedic philosophy that will enable you to reduce stress as you're working towards any goal you've set in life...

Tune into today's #CabralConcept 1137 to find out how to use the Ayurvedic secret to immortality - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1137

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 17, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Natalie: I’ve been looking all over to find where to post questions for the podcast. Can I please send here??? I’ve had light vaginal bleeding for 17 days now. My last period was two weeks before this and it was the lightest I’ve ever had and it only lasted for two days. I am Suspecting a hormonal imbalance and attempting to find a natural medicine practitioner in my area. Any idea what it may be so I can get a heads up on this? Not a miscarriage. Not on bc. Athletic and healthy (no med history) yet I’ve had chronic sinusitis for almost 3 months now.

Dre: Thank you so much for your generosity- I have learned so much about my health and how to get well from your podcasts, lab tests, and protocols. My question is a general one: so many of us have suffered from dis-ease symptoms for long periods of time, how do we know whether to stick with a plan or if we should try something different? Sometimes symptoms seem to come and go and it is hard to evaluate whether there is overall improvement, do you recommend a way to keep track while working through a protocol? Maybe a journal? What helped you keep motivated through your healing process? How did you self-monitor your symptoms? You've said that 3 to 6 months is typical, is the progression toward health usually linear? Or are there ups and downs? It requires faith to stick through a long journey to health, and I truly appreciate the encouragement you offer by saying "you absolutely can get well, you need to become your own investigator". These words keep me going. Thank you.

Patricia: I have the 7 day detox. Can you add organic coco powder to the shakes?

Patricia: There are about 7 of us that have started the 7 day detox at the same time on Monday. Everyone is posting their weight loss. 6 pounds 5 pounds etc. I have only lost a pound. I am looking to loose 8-10 pounds. Why am I not loosing any more weight? Also is the first 2 days supposed to get you into ketosis?

Tee: Hi Dr. Cabral you are amazing! I am so thankful and grateful for your phenomenal podcasts jam packed full of outstanding knowledge! I recently ordered your mycotoxin testing kit. I would like to know how MYCOPHENOLIC ACID can enter the body? Supplements or treatments to detox and any other information you can provide to explain MYCOPHENOLIC ACID? Thank you thank you thank you

Hanna: Night sweats. Why do they happen? I’ve had my hormones tested and they’re normal. They tend to happen when my cycle is coming but that’s not always the case, they’re also random.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1136

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Mar 16, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Bria: I am desperate for help for my sister. Please!! For two years, she’s been unable to eat almost anything except a few foods. One mistaken ingredient, and she’s vomiting for 72 hours with a raging migraine. Even a sip of water causes her to vomit so she can’t keep anything down during this period of time, not medicine, not electrolytes, nothing. She knows she has Cibo, and bought the CBO protocol from your site. One pill sent her over the edge and into severe vomiting for three days. Please help! Western medicine doctors call it acid reflux but we know it’s not tha. How can she get the Cibo out of her system if she can’t even take one pill? The number of days of missed work, the amount of money spent, and the helplessness of her husband and her family is very difficult to watch. She recently saw a functional medicine practitioner in Anaheim California, but hasn’t been able to even start that lingual medicine yet. We need guidance. Thank you. Bria

Jeanette: (I felt I couldn’t ask this question on the Facebook page due to privacy for my daughter) I have searched the list of podcast topics and have not located any information on osteogenesis imperfector. My daughter was clinically diagnosed with OI type 1 twenty years ago and has had ten fractures predominantly involving leg bones. Prior to 2011 she had not endure pain other than when she broke. In March 2011 she had to move 4 hours away to attend university and that very weekend she had to be hospitalised for an absus removal. Soon after she started having back pain and has endured 8 years of constant pain while studying a pharmacy degree. Over this time Ok she has taken anti inflammatories of varying strengths since it started in 2011. Plus a paracetamol every day at a full dose. She was on tramadol from May 2011 - October 2018 and now Is taking palexia. She took omeprazole along side the anti inflammatory as well. It seems as a result of the medication she has an ulcer and has regular bouts of diarrhoea. She lost 10kg in 2018 and was hoping with this she would lessen the pain which has only happened a little. When she tries to exercise the pain gets worse. As a mum I hate to see her in pain. In 2012 we took her to an alternative practitioner who had her on water and fruit for six months, but it made no difference and consequently she is very sceptical of all things alternative. As an wellness client I am starting to experience success Please help me with some ideas for my daughter.

Kira: Do you have a list of recommended function medicine practitioners in certain areas or do you have a suggestion for finding a good one. I live in Fair Oaks, CA. Thanks.

Patrick: Thanks so much for sharing all of your knowledge I can’t even express you how much I appreciate it. Im 45 years young 5/7 and weigh 170 when I started listening to you 6 months ago I was 205 . just making some simple life changes and taking your Daily Nutritional Support shake. I’ve always been very active but now feel the best I ever felt . I’ve been listening to about 3 or 4 of your podcasts a day. since hearing the ones on saunas I now try to use one 3 days a week for 20 minutes I know you say it’s a great way to detox and has a ton of benefits but I’m not sure if you answered if it detoxs heavy metals , if I can’t get to the gym to use the sauna I take a dr teals epson salt bath will that have some of the same benefits and will that detox heavy metals. Thanks again for all you do and keep up the good work .

Elizabeth: Hey Dr Cabral, recently I came across Serrapeptase and found it very interesting, particularly concerning circulation and cysts. I decided to take 80,000IU Serra for a cyst located on the inframammary fold of the breast as it appears Serra may be extremely helpful for eliminating cysts. Unfortunately, upon using Serra on two separate occasions, it caused vomiting (the second time I took only one tablet). I contacted the company to ask if this could possibly be a detox/herxheimer reaction or if generally it does not agree with the body, unfortunately they were unhelpful. Having done some further research, Serra can result in nausea and may be best to start off with a lower potency, even though the majority of Serra start at 40,000iu. I did a podcast search and you briefly mention Serrapeptase on podcast 617, the notes link is missing so not sure of the brand suggested but wondered if you had any thoughts? Perhaps it can conflict with some people and I should just discontinue? (May also have underlining candida/thyroid issues). Thank you always for all you do.

Elizabeth: Hi Dr Cabral, could you suggest anything for getting bloated on a flight? I tend to not eat/drink anything during a flight (unless I'm flying business it may be a light meal and bottled mineral water). I tend to have peppermint tea (at least two cups) before the flight. Even on a sleeper service flat bed and not eating or drinking anything may cause some bloating. I never touch the water/tea/coffee on a flight due to the hygiene. Even after a flight I can occasionally be left bloated for a couple of days. Does an aggravated/inflamed stomach during a flight specifically indicate something such as candida or is it simply the air pressure can be hard on a sensitive stomach? Is there anything you would recommend that would prevent an uncomfortable stomach during a flight? Thank you very much.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1135

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 15, 2019

Welcome back to this week’s #FridayReview!

I’m excited to share with you some of my favorite wellness essentials to use the day of and after travel...

Plus, I’ll be reviewing a fairly new non-toxic hair coloring “system” that has been awarded the ONLY safe hair dye on the market...

Next up, I’ll share with you a simple “travel pen” that you can take anyway to purify water effortlessly...

Last up, I’ll be bringing you some little known markers on an OAT lab that will help you see if mold may be an underlying cause of your health issues...

Tune into today’s #CabralConcept 1134 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1134

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 14, 2019

Developing "core" strength goes well beyond what your actual mid-section looks like...

Core strength is actually something that enables you to stay injury free, improve posture, be able to be functionally strong, and so much more...

The problem is that this type of strength decreases over time due to our modern lifestyle and most people don't know it is even happening...

That's why on today's #CabralConcept 1133 I want to review with you the 5 core & ab exercises that you should be able to complete (for life) - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1133

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 13, 2019

Believe it or not, one of the biggest ways I see people self sabotage their results is by unconsciously eating throughout the day without even realizing it…

All of those calories and reduced time between meals can lead to inadvertent weight gain, inflammation, and bloating…

This is why on today’s #CabralConcept 1132 I want to review with you how to catch and control unconscious eating so that you can be more mindful and make better choices throughout the day – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1132

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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