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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 3
Jun 30, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Anton: Hi Dr. Cabral.If you only knew how much you have affected my life in a positive way you would be proud of yourself ;-)! I have listened to every episode of The Cabral Concept and I'm a IHP L1 & L2 student of yours :-)!Because I'm a client of your private concierge practice I could access to the Dosha breakdown.
I have to say that I was a little bit surprised about my score.Not in a bad way I just thought that my dominant body type/dosha type was Vata, but it was Pitta.You have spoken about that the body type and mind can differ. You for an example have said that your mindset is 99% Pitta. But Pitta isn't you dominant quality in your physical body constitution.I don't know if this question make senses but do you have any tips or ideas how a person can find out their"Dosha- Mindset"?I understand that self awareness is a big one here, but I think this is really interesting and I would love to hear your view on this type of question.

Susan: Hi I wanted to know if you recommend the detox as a starting point for everyone, regardless of what health issues they're dealing with. I was diagnosed several years ago with Lyme disease and candida and my major symptoms now are chronic fatigue, brain fog and trouble staying asleep at night. Also, I'm 54 years old and going through menopause. I could lose around 5 pounds but I wouldn't want to lose much more than that. If I should start with the detox, would you suggest the 7, 14 or 21 days? Thank you Susan

Mark:Hi Dr. Cabral, I have listened to hundreds of your podcasts and have learned so much from you. I appreciate the fact that you portion your time out in the endeavor of passing on the wealth of health knowledge you have gained over the decades to ensure more people can be helped. I can't thank you enough.I would like to ask you a question about a health issue my wife is having. First, some background: She is 71 years old, has had chronic back pain for 40 years and her pain has gotten the worse it has ever been this past year. Opioids no longer provide more than 5-10% of pain relief. She had an intrathecal pump implanted in her back a month ago. She is getting some better pain relief from the Prialt in the pump and has hopes that as the dosage of the Prialt is slowly raised, that she will get even more pain relief--enough to actually allow her to lead a more productive life and work on other health issues (gut) that have needed attention for years. Getting closer to the question: She had neck fusion surgery in 2010 that required her to be in the hospital for weeks. She was in a hospital bed for two weeks with no walking at all due to the intense post surgical pain. At the end of the two weeks, she had a Pulmonary Embolism that required a 14" blood clot be removed from her pulmonary artery. She was given a 5% chance of living through the emergency surgery and she beat the odds. She had no history of blood clots--we feel that she developed the clot from being bedridden for two weeks. She was put on Coumadin by her PCP and has continued to take it to this day. We have asked multiple conventional doctors if she needs to continue taking the blood thinner for life, and they never really answer the question. We assume they don't want to assume liability if she were told she could discontinue blood thinning medication but then formed another clot.. Here's the question: I'm not going to ask you if she could stop taking Coumadin. What I would like to ask you is if you have ever had this type of question come up with a past patient of yours, and if so, were you able to help your patient decide whether or not to stop taking a blood thinner, and what types of considerations did you discuss to make the decision? Any feedback would be most helpful. Thank you again for taking my question, and thank you for being the giving person that you are.

Josh: What is more beneficial for a holistic diet approach, blueberries or cranberries?

Therese: Hi,Just finished the candida and sibo protocol. Feeling much better! Going forward what supplements should I take to best support my digestive system. Thanks! Best,Therese

Nick: H Dr Cabral,you have become the foundation for my health and wellness and I use you as a mentor to help me make the right choicesI have had 4 kids now and we have decided that that's enough, so I was looking into vasectomy's or natural options I listened to your house call 848 pod cast where it was touched on. What Iv taken from that is that although the procedure is 95% safe (1 in 2000 people have failure ) there are small failure risks with the procedure. Still you don't really want to be having operations if there's natural ways to do the same thing. you alluded to this in his pod cast, but didn't actually say what they were? just that any natural alternatives vs a physical operation would be better than having a vasectomy. I just hoped that he or you might be able to provide some info or a link on what the Natural alternatives are?Regards Nick

Amanda: Cabral Team, I have really enjoyed listening to the podcast and hearing about the great work you all do. I am a 25 years old, female and was diagnosed with Ulcerative Colitis at 18. I have been taking my prescribed dose of 4.8G Lialda Mesalamine daily my entire diagnosis. I’m hoping to be pointed in the right direction. My most recent blood work shows elevated levels of bilirubin in my liver and am concerned that my rain barrel is almost full. Many thanks, Amanda.

Jay: Hi Dr Cabral. I am a professional athlete and I am wondering what you think about taking Essential Amino Acids for building muscle? Thanks!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1241

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Jun 29, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Valeria: Hi dr cabral I believe I have gastroparalysis. For about 2 years my hunger has been abnormal as it used to be. Especially after I have cheat days I can end up having no hinger for 3 days at one point lasted weeks and when I do feel hungry its something super small. Are there anyways to bring back my normal hunger? If tried fasting and also doesn't work.

Jess: Thank you for all you do! Can you talk about the flouride acne connection. I and many others I have found online have great skin while abroad and horrible skin the second I am back in the states. We are also the only country that has high levels of flouridated water....How can we avoid flouride and therefore help get clear skin? Is there something I can put in bathwater to help decrease flouride if i dont have ability for filter?

Darren: Hey Dr Cabral. Good show as always. Really admirable how the shoe's is consistently of the highest quality and you never seem to run out of topics to educate the masses on. My question is with regard to your personal view on prescription medication. Are medications for psychological disorders over prescribed in your opinion? Is the American population too reliant on them or are doctors too eager to give them out? Can antipsychotics cause brain damage or whatever side effects? What would be your first line of attack before giving someone who has perceived mental issues drugs or your recommendation for someone who wishes to come off them in a safe way? There are many who argue thelat their body can't produce serotonin etc so that's why prozac and other pharmaceuticals come in handy. Surely there are other means before going down that path, right? I am not personally suffering from any issue and I am aware you cannot legally claim to treat, cure any disease but I'd like to know your Modus operandi and views on topic as I believe it makes for healthy debate. Keep up great work.

Daniel: I’ve been studying your teachings for a little over a year now. When I first discovered your podcast my average weekend was spent lying in bed with zero motivation to do anything. I had no desire to see friends, tend to the house chores are even visit my family. This of course was a recent addition to the life long chronic allergy battle I fought through. Today I look over my lab work and see the pollen build up on the sidewalks of Houston and remember what my life used to be like before I found you. 3 protocols and lots of nutrition later I'm now living the life is always dreamed of having. I wanted to thank you for that first. By the time this airs I should be wrapping up L2 IHP and I'm going to take all this gratitude I have for you and use it to help as many others as I possibly can. Man-to-Man -you're my hero.My Q: After breaking a water fast, the very moment that food enters my mouth, the roof of my mouth aches with extreme tenderness. It has always done this no matter what I break the fast with. Recently discovered it happened to my mother also during the fasting part of the Detox and even found another member in the group who experienced the same. Unfortunately these are the only three people in my life who I can relate to other than ONE other I had found on a massive Google search years ago, still with no explanation. The symptom does reside on its own in anywhere from 3-24hrs. Would love your thoughts Dr. C

Stephanie: Hi Dr. Cabral! I’m going to be getting off my birth control in the next couple months. I am 26 years old I am currently taking the contraceptive pill and have been on the same one since I was 18 years old. What kind of supplements would you recommend to help with the process of balance my hormones back to normal after taking the pill for so long? Would you recommend any of your tests? I just finished your 21 day detox about a month ago and still take your nutritional support shake almost every morning. After i’m pff the pill should I do another 21 day detox? What are your thoughts on this topic?Thanks for all you do and information you provide - I listen toy our podcasts pretty much everyday as I am also a fellow new englander up in New Hampshire! Thanks again for your time.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1240

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 28, 2019

Welcome back to our #FridayReview!

Today we’re breaking new ground with the introduction of easy pay options on lab tests - a 1st in the Functional Medicine field!

Plus, I’ll be sharing my #tickbite protocol that I had to, unfortunately, resort to just about 6 weeks ago...

And I have an amazing back-stretching fitness tool you can use to open up a stiff back and improve your overall posture...

And last but not least, I’m going to share some great research on how a single workout can boost metabolism...

Tune in to today’s #CabralConcept 1239 for all the details – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1239

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 27, 2019

If following a unique diet based on your body makes sense why wouldn't we hold the same philosophy around exercise...

The truth is that bodies come in various shapes and sizes and we've been taught for thousands of years through Ayurvedic Medicine that each "Dosha" requires a specific set of movements in order to keep it healthy and balanced...

And the inverse is also true - which is why I felt compelled to share today how many people are exercising incorrectly based on their individuality...

Tune into today's #CabralConcept 1238 to find out the problem with training for your body type and how to remedy that - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1238

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 26, 2019

Each and everyday we have the seed of cancer growing in our body, but luckily at the same time, a healthy immune system keeps these mutant cells in check...

However, did you know that as we gain more weight certain natural hormones in our body begin to increase and imbalance our immune system?

Tune into today’s #CabralConcept 1237 to discover the 3 “chemical messengers” that cause cancer - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1237

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 25, 2019

One of the reasons why we begin to age faster and our bodies start to break down is because of a decreased ability to deal with inflammation...

But, always keep in mind that inflammation is never a root cause disease in the body, and therefore, we have to look deeper as to what may be causing the inflammation in the first place…

Turn into today’s #CabralConcept 1236 to discover the molecule that creates inflammation and aging in the body & brain – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1236

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 24, 2019

One of the problems I see that holds people back from achieving all their hopes and dreams is a lack of belief in themselves...

They’ve essentially given up before they’ve even gotten started...

And unfortunately, without even a small belief that you can and will attain that which you seek, the odds you’ll even begin are small...

That’s why on today’s #CabralConcept 1235 I want to share with you how to become the creator of your own life - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1235

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 23, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Ian: can you address a specific youtube channel called “james…? he talks about killing viruses but has conflicting views and i would love if you could go check out some of the things he says about detoxing and getting rid of viruses and give your opinion on it!

Laura: I just listened to your podcast on food combining - wow! Thank you! I now realize that fruits are best eaten alone. With that being said, I drink a smoothie every morning with organic fruit, greens powder, ginger, lemon and fresh greens (kale, spinach). Should I be removing those fresh greens from my fruit smoothie? I see that fruits and vegetables digest at different rates, and it can cause fermentation. Thank you!

Christi: Hi Dr. Cabral! Thanks so much for taking the time to care. I'm really curious what your take would be on some new research on vitamin E featured on Ben Greenfield's podcast titled "Why your vitamin E supplement" I don't know if you listen to his podcast or if you would be willing to do so and provide your opinion on a Friday review or something. Thanks!

Patrick: Hey dr Cabral Doing better than ever since finding you podcast almost a year ago I’ve listened to almost all of you podcast and did hear similar ones to mine. Like I mentioned before I’m 5/7 down 40 pounds now 165 since taking some of your advice Like 12 hour fast and sauna about 3 days a week for 20 min, my question is about eggs I’ve been eating eggs 2 to 3 days a week my entire life with no trouble at all, for the past two and a half months I can’t eat eggs any more . About a hour after I eat them I’ll get a stomach ache that last about 3 or 4 hours. I did stop eating them for a month and once I Decided to have them again I had the same exact pain again so I skipped another month and same result , nothing else bothers me at all and I haven’t been on any type of medication In the pass few years for anything so I’m not sure what changed in the pass few months. love you dns both flavors and keep up the amazing work . Thank you

Anonymous: Hello Dr. Cabral! I am a 31-year-old female that has diffused hair loss. It runs in my family as both of my parents and my two siblings have it (androgenetic alopecia). I was wondering if there is a possibility for me to halt and reverse my hair loss even though it is genetic (hair loss started 3 years ago). I currently do have some thyroid and hormonal imbalances that I am working to balance and think this may have triggered early onset alopecia for me. I am on the 21-day DCD at the moment and trying to figure out my next steps for it. Didn't know if your clients have had positive results in regrowing their hair and wanted your thoughts on it. Thanks much!

Pam: I love your podcast and mission! My question is about “getting off” Afrin nasal spray. My situation a bit unique because I probably won’t be ready to stop for a few months. My airway is impinged by my lower jaw, as seen on a cone beam x-ray. In my teens I had 4 teeth pulled for braces and over the next 4 decades bone and structure shifting narrowed my palette and pulled my lower jaw toward my neck.A few years ago, when breathing due to stuffiness lasted months and I had not had the x-ray done yet, I resorted to using nasal spray. Finally, at a holistic dentist’s office they were able to see what was going on -- and they have seen it plenty of times in people who had the teeth pulled for orthodontic work! Lucky for me, I’ve been able to utilize their cutting edge knowledge by using an “appliance” to expand my uppers, creating the space that was taken away. That step is completed and now I will wear braces for maybe a year to move the teeth forward.Sometime during this movement, my jaw will be moving forward, taking the pressure off the airway. When this happens I will stop the spray. (I’d love to stop now but have tried many times so decided to wait until I know the airway is open). One key is to avoid inflammation in my neck as much as possible.Do you have any tips for helping my body get off this spray? I have the Sinus Support, Nutribiotic Nasal Spray Plus, and Nutribiotic throat spray. I have been taking the Sinus Support even though I’m using the spray, should I continue?I can’t thank you enough for answering these House Call questions and sharing the vast amount of knowledge you’ve gained. You are truly an angel. (a very masculine one, lol)

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1234

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Jun 22, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Kayla: I’ve become an avid listener the past couple of months as I have recently taken a renewed natural approach to my health. I appreciate your wealth of knowledge that you so graciously share with the world! I am 4 months post partum and am going through quite a roller coaster of thyroid issues. I was diagnosed hypothyroid during my pregnancy with a small node that was detected. The node has since shrunk in size but my thyroid problems have persisted. I have been diagnosed with postpartum thyroiditis, with a thyroid that went hyper and now is extremely hypo. My endo is sending me biweekly for blood work to constantly update my synthroid dosage. I am getting frustrated by the traditional medicine approach to thyroid management as it is seriously effecting my breast milk supply. My goal is to excusivly breastfeed my daughter, but have had to supplement with formula as a result of the thyroid issues. I want to resolve this in the most wholistic way so I can give my daughter the best nutrition. Any advice would be greatly appreciated.

Gio: I started one of your protocols: Here's the backstory and my question involving it (Thank you in advance!): My friend is a big fan of your podcast and recently came across episode 760 and shared you and it with me. I am living with herpes and have done a multitude of natural remedies and probably some "snake-oil saleman" like remedies in the last few years. I've had anal warts completely disappear but one came back after a few years recently following a lot of stressful exertion and time in my life. I've been doing everything I can to rid myself of this pesky virus for good, as I believe there must be a way. I have not taken antibiotics in over 15 years (I'm currently 32 5'11" & 165 lbs), have a 95% clean diet, and have fought every sickness with whole foods. As a bird's eye view of my diet, I eat for mostly pitta, mostly vegan (lots and lots of dark leafy greens), and eat the highest quality grassfed/grassfinished ground beef & pasture raised chicken. I rarely eat processed food, exercise regularly but stress and lack of sleep wear my immune system down rather quickly. When I read up & and listened in on your Episode 760, I felt I finally found missing pieces to the puzzle in attempting to rid myself of this virus. My curiosity had wondered that maybe my immune system has never stopped fighting the virus and therefore my get exhausted more quickly as I age. Well, one week ago Friday (March 22, 2019), I was helping my roommate overcome a fever and sickness, and I believe I may have caught a bug from him, as I began to get a scratchy throat. Then that Sunday the 24th with a limited budget, I began the ACV+Cayenne+GSE water 3xdaily and the lysine+vitamin 1000mg each 3x daily, and I believe the wart shrank considerably. What is strange is that I've been extremely congested this last week and blowing a lot of green mucus (recognizing there's an infection). I was wondering if this could be die off system of the bacteria causing the infection and might be a natural culling process of the virus if in fact it's been residing within the bacteria? I'm going to continue with your regiment up to 2 weeks while saving to get the rest of your recommedations in April. Could you provide any feedback for the congestion/sickness I'm experiencing; is the congestion/infection potential/usual of he die off process for herpes?  Thank you so much for your time and consideration. I hope my details are helpful rather than laborsome to read. Blessings and loving gratitude for all you and your teams do,Gio

Nancy: Hi Dr. Cabral,I was wondering if there is a specific ayurvedic herbal formula that helps to rev up HCL production. I have become intolerant of HCL (per Zyto scan and symptoms that I had noticed recently after supplementing for decades due to achlorhydria.Thank you very much,Nancy

Lee: Hi Stephen!I'm a woman in my mid 20's with a background in Nutritional science. I'm considering taking the IHP program but wondering how much is covered in terms of business/marketing. Many of my health coach peers have taken other certifications that left them feeling like they didn't know where to start, or how to find and reach out to new clients with email lists etc. Does the program provide you with a website such as IIN and IAWP? I'm also wondering if it's accredited by ICHWC or NANP, which seem to be the gold standard in holistic health coaching certifications. I believe the regulations for holistic practitioners will be stricter over time, so it would be reassuring for many to have that quality guarantee.Thank you

Maria: Hello, I was wondering what you would recommend as far as far as tests and tx for my husband. He has skin issues that come and go, looks like a fungus, they are round lesions that appear. They itch and burn. Also has fungal issues with his toenails. Thank you for any help you can offer.

Anonymous: Hi Dr. Cabral - can you tell me if you have ever had a client with Membranous Nephrotic Syndrome. Since this is an autoimmune disease I would assume we would focus on the gut - maybe an OAT? What else would you suggest for getting to root cause and putting this in remission? Thanks for everything you do

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1233

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 21, 2019

Welcome back to our #FridayReview!

I can’t wait to take you through the best of the week and share with you what’s been going on in the practice and of the upcoming Community Summer Detox Challenge on Monday!

And on today’s show, I’ll be going over some powerful research in how artificial sugar is destroying people’s cardiovascular systems and leading to early deaths...

I also wanted to share with you a recent study on a possible alternative to colonoscopies and how to detect cancer at an earlier stage...

We’ll go over all this and much more on today’s #CabralConcept 1232 - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1232

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 20, 2019

About once a month on the Cabral Concept I try to invite on a guest that I believe has a message that will profoundly impact your life...

Today's guest, Christine Hassler, shares her story of personal struggle and eventual triumph that led her to become the person she is today...

Our conversation was a lot of fun and I am so glad Christine and I connected - so I hope you'll join me on today's #CabralConcept 1231 - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1231

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 19, 2019

Yesterday, we spoke about how erratic blood sugar levels throughout the day can lead to a host of aging, wellness and weight gain issues...

Today, I want to follow up and paint a picture of exactly what is going on inside your body in order to create the "delicate dance" of regulating blood sugar using 2 specific hormones...

Once you've listened to today's show I believe you'll have a greater understanding and appreciation for how your body works and what you can do in order to keep it balanced on a daily basis...

Tune into today's #CabralConcept 1230 to find out the 5 ways your body balances energy, mood, focus, hormones and sleep - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1230

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 18, 2019

I think a lot of the time many of us believe that just because we are not diagnosed with diabetes that our blood sugar is under control…

However, like any imbalance in the body, there are always varying degrees of severity…

And just because you do not have a diagnosed “dis-ease” does not mean that your body is functioning at optimal capacity - and therefore that does come with side effects…

So over the next two days starting with today’s #CabralConcept 1229 I want to share with you why your imbalanced blood sugar causes inflammation and aging in a profound way – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1229

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 17, 2019

New tips & tricks come and go all the time...

But some seem to have stuck for thousands of years now...

These are the ones that typically have eternal truths to them...

Today, I want to share 7 of those with you for how to live a stress-free life - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1228

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 16, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Vanessa: Thank you for all of the information you put out, quick and to the point. So my issue is that the palms of my hands and bottom of my feet are severely dry and cracked. It gets to where my heels crack so bad that my heel splits apart and hurts. My finger tips do the same thing. Although my primary says its just dry skin I feel as though there is something deeper, an imbalance. Quick history, I was diagnosed with MS and am on Ocrevus. I take a multi, mag citrate, Omega-3 and EPA, probiotics, gabapentin, I use Great Lakes collagen everyday and drink more coffee than I should. I do wash my hands (regular soap, NOT antibacterial) a lot since I am cooking and cleaning constantly (Stay-at-home mom :) ) and use lotion as often as possible but nothing lasts. I do have a moderate amount of stress with a soldier for a husband (lots of training and deployments). Could the dry and cracked palms and heels be connected with an imbalance? If so, what should I do and what testing category would this fall under on your site? Thanks so much and keep serving those in need of healing!

Emily: Hi Dr. Cabral, First, I just want to say thank you! I love listening to your podcast and appreciate all of the knowledge you share. I’m curious what your thoughts are on heat/sun rash and sun sensitivity. I’m 32, Caucasian, female and have always been okay in the sun up until about 5 years ago. Now when I am in the sun, I tend to develop a rash on my hands and feet. My face also becomes extremely sensitive. When exposed to the sun I tend to breakout and will develop multiple (12-15) tiny pustule pimples all over my chin and cheeks and they feel very irritated. I do suffer from acne in general, it’s under control for the most part with food and lifestyle changes but the moment my skin sees sun, it flares up and becomes so irritated. This is with clean sunscreen as well. I am pretty fare skinned and I know my Irish grandmother is sensitive to the sun as well, but why now? I never used to have this issue and was always fine with sunscreen. Could it be a detox issue? Any advice or insight would be greatly appreciated! Thank you In advance for your help!!!

Brennan: Hi Dr. Cabral- First off thank you so much for all you do and your endless information and education. I am continually impressed by your knowledge and passion for health and living our best lives! I am considering your integrative health practitioner courses to add to my nursing degree. A quick bit of background. I consider myself to be a pretty healthy individual. I am a 34 year old female. I am 5'1 and weigh 103 lbs. I am very active and have been my whole life. I am a former collegiate soccer player and since college I have gotten into crossfit, I love to push myself and it hasnt been until about a year ago when I started to have strange symptoms that I realized I needed to take a step back and incorporate more balance into my life... i've since added yoga weekly, the sauna 4-6 days a week, treadmill workouts, hitt classes, meditation, and have even done some acupuncture.nI have never considered myself an anxious person and have always been a great sleeper until the last 6 months. I have been waking up in the middle of the night most nights and it takes me at least an hour or 2 to get back to sleep. For the last 3 months I have had a strange feeling in my head, almost a light headed feeling, hard to focus, memory lapsing, and pretty bad fatigue. I haven't had 1 day in 3 months that I have been free of these symptoms. I just completed your 21 day detox and although I feel better my symptoms are still present. just maybe not as extreme. I am so confused as to what to do next... Ive had lots of thoughts. Maybe its lack of sound sleep. Maybe it has something to do with mold (although I dont know where I would have been exposed), maybe bacterial and yeast overgrowth in the gut, maybe hormonal... the list goes on :) I would love any and all suggestions you have for me! Thank you so much.Brennan

Erin: Hi, has Dr Cabral ever successfully treated anyone with high grade HPV Virus? Thankyou

Sarah: What are your thoughts on Juice Plus vitamins and supplements for kids? My kids won’t drink smoothies at 2, but will chew the gummy vitamins from Juice Plus. I feel like it’s a good choice until I can get them to drink a smoothie and add your supplements appropriate for their age. Would love to know your thoughts. Thank you for all you do!

Erica: My husband and I will be traveling in Argentina and Brazil at the end of the year. My question is twofold: What can we do in the days and weeks leading up to the trip to travel and arrive there in the best health possible? What are some supplements, vitamins, etc that would be most essential to bring to keep ourselves healthy while traveling for 6 weeks? (Space is an issue with packing) Thank you so much for sharing so much helpful information.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1227

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Jun 15, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Rosemary: Asking for help for all who have (what supplements etc.,) for Dupuytren's Contracture (this from the internet) is a common problem that develops most frequently after age 40. It is more common in men than women, though both can be affected. It is usually hereditary occurring in people of European and Western Asian ancestry. It is unusual in Oriental or African-Americans. Dupuytren's usually starts as a painless nodule in the palm. It can progress to fibrous cords extending into the fingers, most commonly ring and little. These bands can cause contracture of the fingers. It can progress slowly or rapidly. The flexor tendons are not affected.

Kerry: Hi DR Cabral, What you you advise to support a 8 yr old how has had rheumatic fever and now has been prescribed daily antibiotics till their 21st birthday. Your advice is so appreciated

Jason: I’m wondering what you recommend as a sun screen that’s not toxic to the body. I’m looking for something you can use multiple times a day with summer coming up.. thank you

Aston: Hi Dr. Cabral, I know you like to like to talk about doing things that support the body’s natural detox process. Even with a good diet of mainly plant based foods with some fish and good exercise of Pilates and yoga, I still will wake up sometimes very bloated/puffy. I have been into using jade rollers, dry brushing and foam rolling to help out my lymphatic system and it does seem to help a bit. I was wondering if there was a way to prevent the puffiness and what your thoughts are on these “trendy” tools. Thanks!

Katie: Hi Dr. Cabral! I’ve heard all your podcasts focused on estrogen dominance and your recommendations, but I was wondering if you could talk about low estrogen in women (who are too young to be going through menopause). Do you see this a lot in your practice? I’ve had extensive hormone testing done (both convention endocrinologist and integrative practioners) and my estrogen levels are consistently low, even when considering the e:progesterone ratio. I know you can’t make specific recommendations for me, but I was hoping you could spend some time discussing why this happens to some young women and what your suggestions are. What are the negative symptoms of low estrogen? How to balance these hormones? I think this would be really great for a lot of us struggling to find answers about our hormones when there is so much information out there is about pacifying too high of estrogen... but sometimes its the opposite issue! If you search up seed cycling for examples, so many articles and testimonials are about how it was aimed to cure their estrogen dominance and regulate their cycle. I know you mentioned that seed cycling could also help menopausal women with low estrogen, and that most women can benefit from it, but if you have any more to say on the topic (low estrogen in young women) I think there’s a lot of us who would love to hear your insights. side note: all other markers (cortisol, pituitary mri, FHS, thyroid) came back totally well and good. Haven’t had a period in 2 years, not on BC, on ultra sounds a lot of follicles present so I have been left with the “mild PCOS” diagnosis and very little options other than ‘not to worry’ because i will be able to have kids some day and that ‘there’s always the pill’ if I’m that concerned about mensturating regularly (which is definitely not an option for me ha). I have been really struggling with my health the past two years, so much so I had to take time off from college (academics are so important to me so this was a really big blow) and has had a huge impact on my mental and emotional help. I have been treated for parasites, eat a super healthy diet, and am currently following you CBO protocol. Without getting into EVERYthing I have tried and done (much like your journey, its been a wild ride), I guess I’m wondering if this hormonal imbalance really could all be related to stress and my emotional state (despite stress hormones being in normal range) that have resulted from all my gut and digestive issues. Thanks so much for all the information you share with us, I love learning as much as I possibly can to get to the bottom of this, and the podcast is so full of value, its truly amazing how much you offer free of charge. Thank you. best, Katie!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1226

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 14, 2019

We are back with this week’s #FridayReview!

Today we start off the show recapping the newest group of IHP Members, a Father’s Day gift and the upcoming Community Detox Challenge...

Then I’ll take you through 2 books I’m reading this week (both outside of my normal comfort zone)...

And I have a brand new study shining more insight on how artificial light at night is destroying our natural diurnal rhythm...

And finally we’ll be exploring the “cheat meal” I ask most of my private clients to enjoy before running their @equilibrium_nutrition Food Sensitivity Test...

Tune into today’s #CabralConcept 1225 for today’s show details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1225

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 13, 2019

Today's show topic is very timely since I will be completing the very same workout today!

I have to travel quite a bit for work and this can sometimes make sticking with my workout routine a challenge...

What I've found to be the best solution is to ensure I get in the best workout I can (even if it's not part of my current program) and that means having a backup plan/workout ready...

So on today's #CabralConcept 1224 I will be sharing with you my favorite travel workout (no real equipment needed) that I'll actually be doing today in my hotel room - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1224

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 12, 2019

I honestly don’t believe conventional medicine wants to do anyone harm, but unfortunately, that doesn’t mean harm isn’t done...

For example, in the case of low thyroid, tens of millions of people are medicated unnecessarily...

Their symptoms and thyroid imbalances are crying out for help as to WHY there are imbalances in the first place...

Those symptoms do not need to be medicated - They need answers as to why they’ve surfaced in the first place and what was the root cause...

So on today’s #CabralConcept 1223 I’d like to cover what your doctor isn’t telling you about low thyroid & metabolism health imbalances - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1223

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 11, 2019

A lot of times we brush off our symptoms of low energy, brain fog, and other nagging health issues...

We simply chalk them up to aging, stress, poor sleep, etc., but that simply isn't the case for most people...

What many people don't realize is that there is often a breakdown in the body's (liver) detoxification abilities that allow it to begin to accumulate the thousands of toxins we are exposed to on a daily basis...

Tune into today's #CabralConcept 1222 to discover the 7 most common signs that you need to detox and what to do about it - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1222

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 10, 2019

It’s funny but most of us always think about what MORE we need to be doing in order to achieve our goals...

When in reality often times it is the release of what we’re currently doing that is the secret to moving forward and creating our new life...

Tune into today’s #CabralConcept 1221 to find what sayings you must erase from your everyday self-talk - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1221

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 9, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Sarina: Hello there. Im in Adelaide Australia. I have a 8 month old baby who was born naturally, never had antibiotics or any vaccinations, fully breastfed yet she has food sensitivities and allergies. We have found she is sensitive to salicylates and bananas and allergic to cow and goat milk and im not sure about eggs or peanuts but too scared to give them. How can this have happened? What do you think can be done to help reverse this? She has been on gut infant pro probiotics and only recently started with just thrive spore probiotics. She is also on cod liver oil. Still being breastfed and on a very low salicylate diet. I am healing my gut with L glutamine, glycine and emu oil. Any help would be greatly appreciated. Also she did have eczema too but this has all gone from the changes we have made but her food sensitivities have not changed. Thanks

Kierian: is it possible to test for herpes virus after its gone dormant?

Patrick: Hi dr Cabral still doing great since you answered my last question . I’m still getting in about 3 podcast a day and enjoy everyone of them, my question is about the mumps i live in Philadelphia and my nephew goes to temple college where right now there are 90 cases of the mumps . I wanted to know anout any information you know of that could be helpful to him so he doesn’t catch it and what someone can do if they do get it . Thanks so much you are the best.

Jessica: Hi Dr. Cabral, love Your podcast and listen everyday! I feel like I have always had a faster metabolism and I’m hungry every few hours. I will eat dinner around 6 or so and try to go to bed around 9. However I’m always hungry right before bed and if that’s the case I can’t fall asleep or I wake up in the middle of the night starving. I’ve always just had a bowl of cereal, lately healthier cereal and unsweetened almond milk. I know it’s not healthy to eat right before bed but is this normal? Is there anything you would suggest that’s healthier than cereal? Thank you again!

James: Hi Doc! I have multiple food intolerances and when I eat certain foods I get a pain in the side of my stomach, mostly on the left side of the belly button and occainsially on the right. It is like a dull lingering pain although before I cut out gluten and dairy it was a lot worse, i actually went to the hospital once because of the pain. My freind gets the exact same pain too and I was wondering if you knew the mechanics behind it as in what is happening specifically that me and my freind get a pain in the exact same place? Is it a specific organ that is being enflammed or is it the yeast/bacteria feeding in that position or something else? Just curious as to why it’s in the exact same place (slightly above the belly button about and inch or two to the left) all the time for me, my freind and others I have spoken to. Thanks a lot Doc!! Love the info x

Karina: Hi, Dr. Cabral! My husband is a Type 1 diabetic. I was wondering what your overall approach was to managing Type 1 diabetes? His doctors have always told him to eat “normally” and to just pump insulin for however many carbohydrates he eats. When he gets a low blood sugar, I have organic date bars and bananas on hand (better than the processed bars and candy he used to use for lows). 

Jeanette: Hi There, I wish to firstly thank you for the amazing podcasts you provide each and every day. I would like to ask your thoughts and possible research into hyperbaric therapy for chronic pain? And in particular back pain which has been ongoing for 8 years.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1220

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Jun 8, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Catherine: Dear Dr Cabral. Firstly thanks for everything - I've learned so much from you. After my system crashed four years ago you are my last port of call and I'm currently on your CBO protocol and have done the HTMA and food sensitivity and calls with your coach. My next one is the thyroid adrenal hormone and I've signed up for your practice. The stakes for me, as everyone, are very high as I have three children I want to be full of life for. You give me hope because you say if there is one person in your situation who has recovered then you can too. I fully believe this and have never ever given up hope. The issue is I have never seen anyone recover in my situation and many other practitioners have told me it is too late for me, so I am hoping that you can provide hope as I have refused to believe them and keep ploughing on. Im a 42 year old mum of three. I got amenhorrea in my early 20s while marathon training and was told by a gynaecologist that it was fine and would just save my eggs for later (I know, I'm learning not to be angry with this). I spent my 20s on and off the pill with the odd natural period and then my 30s doing IVF. This on top of years and years of antibiotics. After i had my third child i still never got my cycle. I pushed myself to the max doing a part time masters and then endurance training and then my body finally gave up. That was four years ago and I was put on thyroxine and bio identical hormones (oestrogen gel, testosterone cream and progesterone and dhea /7 keto) - mostly to protect my bones as i had already developed osteopenia - in my genes, but i allowed it to express by living a catabolic lifestyle. I trained as a yoga teacher and a health coach and have done everything in the destress protocol for the past four years and continue to do so. I've tried putting on weight but that hasn't worked. I have not done any endurance training for years and do all the vata exercise you discuss - walking, gentle swims and yoga and light resistance training a couple of times a week if i have the energy. My nutrition is pretty perfect, meditteranean based and i use your dns. I keep my mind set positive but it is hard as i go through phases of feeling awful. But I've finally come off the hormones and am writing to you to ask you this: Have you seen anyone at the age of 42, with my training, and amenhorrea history spanning nearly 20 years (with the pill and ivfs sprinkled throughout) ever regain their cycle??? Not one person or practitioner has been able to tell me that this is possible in their clinical history with so very many years of amenhorrea and ivfs. I know I have really damaged my body and over taxed it for twenty years and while I will be doing the thyroid adrenal hormone test anyway and working with your practice, I would just really like to know if you have seen this exact situation before? I know much younger women recover from amenhorrea but I've not seen anyone my age. Would it be better to just accept it and live my best life without chasing that ideal?

Jason: Hi, have been a loyal 2 year listener and love your show. Have done a 14 day detox, feel great and love the Rain Barell Book. I have a nervous question though. my Son, an active 14 year old has just been initiallty diagnosed with paroxysmal kinesigenic dyskinesia. I believe in getting to the root of causes but all the doctors talk about is drugs.. are you familiar with this? it looks like it targets a bunch of different areas of brain and nerves. But i'd really appreciate your thoughts and where to start. thanks so much and love all your work. Jason

Taylor: Hey Dr. Cabral, thank you for your previous answer my naturopath and I have found a regimen of b vitamins and magnesium that has more or less eliminated the wired and tired feeling. My question today is regarding coffee enemas. I did them daily for several months when my liver was very swollen. my liver has since recovered (not swollen, but sometimes still tender). I was recently advised to stop the enemas after abdominal pain made me go to the family doctor - not Er or anything like that. The first doctor didn’t seem phased by my mention of the enemas but the second doctor was adamantly against it. To wrap it up, I decided to stop and it does seem that I had started to do more harm than good with them - mood problems improved and my need for cbd and turmeric seemed to decrease. However I still feel the need to do a coffee enema about once a week as I get incredibly bloated, constipated, and it feels as though fluid is building up in my abdomen. My question: i usually expel hundreds of stones that look like corn, but no corn in diet. For about a month while working with my naturopath I was clear of these stones, and since reducing my enemy frequency am now back to passing a mildly disturbing number of whatever these are. I was curious what your take and opinion was on coffee enemas and what these stones might be. Have seen several theories and will have asked my own naturopath by the time we read this on the podcast so no worries. Thank you for your time and sharing of life knowledge!

Anonymous: Hi Dr. Cabral, Absolutely love your work. Discovered you via your Mind Pump interview last year. Thank you for all you do. I’m a relatively healthy woman in my mid-20s. To my knowledge, I have no serious digestive issues or symptoms. However my diet in the past  included processed foods, alcohol overconsumption (on a number of weekends in my early 20s), dairy, gluten, etc. My diet has changed a lot since then and I consume primarily  seasonal produce and wild caught fish. Right now, I can either afford testing or purchasing the CBO protocol. Which should I do? Or is there no need for either?

Tracy: Hello! I have two questions. 1) I asked this in the support group but would love your personal input as well: I know cooking/frying in oil isn't ideal due to the oxidation (even coconut & avocado oil if I am correct?) but would frying in ghee be OK? I am trying to minimise cooking with fat but I do love the taste for some of my meals and do not always want to make them cheat meals. 2) I have a definite sensitivity to caffeine. I stopped drinking coffee years ago and do not miss it, however I often wish I could reap the benefits from things like green tea, matcha, certain caffeinated south American teas etc. However even these make me feel "wired" (and often tired), sometimes slightly dizzy, mild headache etc. What tests would you recommend to discover the cause of this, and should I strictly stay away from green tea? I find it really helpful to drink when fasting to curb hunger and wish I could occasionally have it as a 'pick me up' drink. I have heard that causes can be genetic as well, which would obviously be disappointing :-)... Funnily enough I have no issues drinking caffeinated drinks such as coca cola or energy drinks (although I do keep my consumption to a minimum for other obvious health reasons). Thanks so much as always

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1219

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 7, 2019

Welcome back to the #FridayReview!

This week I’ll be going deep on brand new research on how acid blockers can lead to a greater occurrence of cancer, heart & kidney disease...

I’ll also be talking about our next IHP Opening, Summer Essentials, and a great gift for Father’s Day...

Plus, I’ll be sharing the non-toxic tick and mosquito spray I use with my family (and dog) and wish I was wearing the day I got bit...

And last, but never least, I’ll be going over a lab result many people have never tested for and that is Highly Unsaturated Fatty Acids and the correlation with the worlds longest lived populations...

Tune into today’s #CabralConcept 1218 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1218

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 6, 2019

Boosting your metabolism has to do with a lot more than just exercising...

Having a strong metabolism means that your body is firing on all cylinders and that your hormones, blood sugar, and other homeostatic systems are all balanced...

Tune into today's #CabralConcept 1217 to find out 10 ways to ensure your body is balanced and to jumpstart your metabolism - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1217

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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