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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 7
Dec 27, 2018

January 1st has to be the most exciting day in the health & fitness industry where people re-commit to making their body & health one of their top priorities...

The problem is that you have hundreds of exercise program options to choose from - So what do you do?

This year, I want to save you from making the mistake of choosing what your friends or co-workers may be kindly suggesting and instead do what is right for your body...

Tune into today’s #CabralConcept 1056 to find out how to choose the right workout program for YOU this New Year - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/1056

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 26, 2018

I believe the current argument against carbohydrates is very shortsighted and will lead to the eventual future detriment of many people following it right now…

While it can have its merits in the short term and is typically recommended for very noble reasons in a clinical practice, that does not mean what works in the short-term should be done in a long term…

To find out why and how to overcome these long-term hurdles tune in to today’s #CabralConcept 1055 to discover the truth about carbohydrates – Enjoy this sure-to-be-controversial show!

- - -

Show Notes & Resources:

http://StephenCabral.com/1055

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 25, 2018

The great thing about practicing an integrative health care approach is that there doesn’t have to be just one way of helping people get well and stay well…

For example, on today’s show, I talk about a specific essential oil combination that is been used for over 1000 years to help people combat colds, sickness, and even the plague!

For more information on how to create this proven formula for yourself right at home tune into #CabralConcept 1054 for all the details - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/1054

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 24, 2018

As we are about to start the New Year and you begin to set your goals it’s extremely important that you look beyond the “what” you hope to achieve...

Although this is typically where we all start first it is also the main reason 90+% of people will never achieve their New Year’s resolution or goals...

Tune into today’s #CabralConcept 1053 for all the details on the importance of “starting with why” and finding yours - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1053

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 23, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!  

Sandra: Hello! Love your podcast. My supply is drying up please help! I have listened to your podcast about goat milk formula and I’m forced to choose between two. One is called Holle Organic goat milk formula and the other one is non gmo Kabrita goat milk Formula. Should I choose the organic one because non organic has pesticides? Here are the ingredients for both. Do any of these ingredients look alarming to you? You said to stay away from palm oil. Seems like every goat milk formula available has some type of palm or vegetable oil in it. What about organic dairy formula? Baby only is the brand I used with my daughter. Is Taurine an ingredient I should avaoid? What about palm kernal oil? Sunflower seed oil? I’ll attach the dairy one too for ingredients. I know you can’t tell me what to feed me baby but i value your opinion and i hope you can educate me on which one has the best ingredients so i don’t have to have anxiety over it. Cant wait to hear your response on the podcast. Hope all is well. Holle organic goat milk formula:
ORGANIC GOAT MILK POWDER, ORGANIC MALTODEXTRIN, ORGANIC LACTOSE, ORGANIC VEGETABLE OILS [ORGANIC PALM OIL, ORGANIC RAPESEED OIL, ORGANIC SUNFLOWER OIL], CALCIUM CARBONATE, L-TRYPTOPHAN, SODIUM CITRATE, CHOLINE BITARTRATE, VITAMIN C, L-CYSTINE, L-METHIONINE, L-ISOLEUCINE, VITAMIN E, IRON SULFATE, ZINC SULFATE, CALCIUM D-PANTOTHENATE, NIACIN, COPPER SULFATE, VITAMIN B2, VITAMIN A, VITAMIN B1, VITAMIN B6, MANGANESE SULFATE, POTASSIUM IODATE, FOLIC ACID, VITAMIN K, SODIUM SELENATE, BIOTIN, VITAMIN D, VITAMIN B12. Kabrita goat milk formula:
Lactose (milk), Nonfat dry goat milk, Goat whey protein concentrate powder (milk), High 2-Palmitic Acid Oil, Soybean oil, Galacto-oligosaccharides (milk), Palm kernel oil, Sunflower oil, And Less than 1%: Tri calcium citrate, Mortierella alpina oil (ARA), Tri sodium citrate, Crypthecodinium chohnii oil (DHA), Calcium carbonate, Potassium hydroxide, Choline bitartrate, Sodium L-ascorbate, Choline chloride, Ferrous sulphate, L-ascorbic acid, Zinc sulphate, Vitamin E acetate, Inositol, Niacinamide, Calcium pantothenate, Cupric sulfate, Retinyl acetate, Thiamin hydrochloride, Vitamin B6 hydrochloride, Riboflavin, Manganese sulphate, Folic acid, Potassium iodide, Vitamin K1, D-Biotin, Sodium selenate, Vitamin D3, Cyanocobalamin. Organic Baby only dairy formula: Organic brown rice syrup, organic nonfat milk, organic high oleic sunflower oil and/or organic high oleic safflower oil, organic soybean oil, organic coconut oil, calcium phosphate, calcium ascorbate (vit. C), organic soy lecithin, calcium citrate, choline bitartrate, organic vanilla, taurine, ferrous sulfate, inositol, d-alpha tocopheryl acetate (vit. E), zinc sulfate, niacinamide, vitamin A palmitate, calcium pantothenate, thiamin hydrochloride (vit. B1), copper sulfate, riboflavin (vit. B2).

Judy: Greetings! Can you please do a podcast on slow oxidizers? My husband and I have recently gone through a 1 hour coaching session with one of your fabulous health coaches and she mentioned that we were both slow oxidizers. She answered our questions and gave us some great health recommendations but I'd love to learn more about slow oxidizers. Are there specific foods that would be best for me? How should my habits differ from a fast oxidizer? Is it a good or a bad thing to be a slow oxidizer? Anything else I should know about being a slow oxidizer? Thank you, Judy

Jordan: I am interested in working with Dr. Cabral on wellness issues including general fatigue and immunity issues. Is he able to do this consultation remotely? I live in Tacoma, Washington. Also - will you bill insurance or provide me with forms to submit to my insurance company?

Carter: Hey stephen! LOVE everything you do!! I have a cousin with cery bad dystonia, have you heard of this? It is genetic in our family but my mother does not carry the gene. He is stuggling bad and has found little relief with brain surgeries, wires/batteries put into his chest and brain etc. He would be willing to try ANYTHING and supports alternative medicine 100% so please ANY suggestions will be greatly appreciated! Thanks again much love everyone on the cabral team! 

Stacey: Hi Dr. Cabral. I was wondering if you could do an episode on lupus if possible. My husband has lupus that affects the skin only. He breaks out in rashes if exposed to too much sun. It is pretty well confined to his back. He is 41 and it presented itself in his mid 30's. He does take an anti malarial medication to help control it. Are there any dietary or lifestyle changes that we could make to better control this? Any advice would be appreciated!!
Thank you, Stacey

Zoe: Hi Dr. Cabral, I've just listened to your podcast on keto (965) and I wanted to confirm that everything you have warned about has happened to me. I'm a highly stressed (presumed/self assessed) vata-pitta dosha - I operate at a hundred miles an hour and pride myself on "efficiency" rather than moderation. I started exercising with a personal trainer 3x per week for 6months (on top of walking 10k steps, cycling everywhere and generally rushing about all over the place) and undertook a highly keto (80%+ fat diet) for this period, plus a further 6 months. I also undertook significant fasting periods (regularly 60hr water fasts) and undertook fasted workouts. Initially, I felt good, almost "high" and was running off cortisol/adrenalin. In the last couple of months, I realised that I was flagging and wasting my muscles (despite undertaking strength and cardio training). Long story short, I think I have flogged my adrenals and thyroid half to death (nb I was previously informed by a conventional GP that my thyroid was borderline underactive, although I never took medication) - I am now introducing a lot more carbs into my diet (now aiming for 200g per day, which is more than I have had for years and years). (I think) I have realized my mistakes with surviving on a keto diet with long periods of fasting just in the nick of time - and am thankful for your insight, which helped me come to this conclusion (albeit more slowly than I should have!). A quick question - do you think that fasting for any period longer than the overnight 12 hours can be helpful/advisable for someone in my situation - that is a high-cortisol, adrenal fatigued female in her early thirties. I loved the effect that fasting had on clearing brain fog and an almost "spiritual" feeling after the 36 hr period, but im now afraid to do anything to further wreck my fragile adrenals. Secondly, and unrelated, would it be possible for you to dedicate an entire podcast to the menopause. My mother is suffering extensively with effects, including very low estrogen, feelings of anger, uncontrolled emotions and dryness. Thanks for all you do - you're an incredible contributor to this world. Best, Zoe

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1052

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

Dec 22, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Nala: Hi i was hoping that you could recommend a center in india do do a 21 - 30 day panchakarma ? Ive been researching my own but thought with your experience you could refer a place
Thank you. Ps im and organic farmer and permaculture land scaper living in California. I would like to continue eating organic and being in a place out of a city. I loved your book everyone in our family (extended) is reading it

Cherie: I am about to start the CBO protocol and was wondering when/if I can continue to use my collagen powder. Also I liked day one and day two of the 7 day detox. Could I continue to only have the all in one shake on the first two days of each week during the CBO protocol?

Annika: Hello there, thank you for the great work you're doing. My sister told me that you are about to launch your own certified program to teach people your way of healing. Unfortunately, I cannot find anything about it on your website. Maybe I looked in the wrong places. Is there an email list I can join to get more information about it? Thank you for getting back to me. Best regards from Germany Annika

Brooklynn: Hello, I’m in my late 20s, and have been diagnosed by a GI with leaky gut and gastroparesis. I eat gluten, diary, and almond free after getting my IgG and IgE results back. I struggle with bloating, constant exhaustion and fatigue, and lately extreme pain and soreness in my neck/shoulders. Can you please let me know what you’d recommend? I’m unsure of what to do. Thanks in advance for your expertise, insight and knowledge. I appreciate and respect how dedicated you are about helping others, and love your consistent enthusiasm and passion on your podcast!

Joel: Hello, I am interested in doing the CBO protocol but since it would go through the holiday season I was wondering if you are allowed cheat meals during the protocol. If so, how far in to the protocol are you allowed a cheat meal and how many times a week? Thanks! In good health, Joel 

Julie: I'm writing in regards to my 83-year old father. He has dementia and suffers from significant cognitive decline and loss of muscle strength and control. He's not wheelchair-bound, but uses a walker full-time and is very unstable. I just listened to podcast #746 on halting/reversing Alzheimers & brain-based aging diseases. I'm wondering if it's too late to help my dad? He's so thin, I'm afraid of major diet changes that would cause him to lose weight but at the same time, I would do anything to help him if there's any hope.

Lisa: I have been working out for over 10 years but the past 2 month I have noticed that every day when I go to the gym or even when I use my cybex machine at home I get this post nasal drip down my throat during my workout . What could this be and what do suggest I do for it?

Lydia: Hi Dr Cabral - I recently found your podcasts and have been listening and learning. For the last 8 or so years I have done my best to be my own naturopath. I did Dr 30 day incurables cleanse 7 years ago.. I found a great homeopath and also a good naturopath, as well as a functional medicine chiropractor, but none seem to have been able to help me the way I feel you will... I feel such a relief to know that I can find some answers, finally. Thank you so much for you willingness to help those of us who just don't know
where else to turn. I took the Big 5 Lab tests you recommended and I am on a hopeful path forward and I thank you for that. My question -I have constricted pupils and have had constricted pupils for around 8 or so years now. I guess I would call them pinpoint.
My pupils are always small. When I am in a room with a bright light they are tiny and when I cover them or dim the light I see no change or barely a change. I went to an iridologist and she
thinks that this happens when someone has extreme adrenal fatigue. When I did the Big 5 lab tests on 7/9/18, the results did show that my cortisol was: 7.7 morning,1.8 noon, 2.7 evening H1.5 night H. I am currently doing the CBO protocol, I am also taking 2 -Adrenal Soother capsules at lunch and dinner. I went to a optometrist who recommended vision therapy and light therapy,
but neither the vision therapy or light therapy (red and green) have helped. Do you think that my constricted pupils may be from my
high cortisol levels? If so, should I take anything in addition to the
Adrenal Soother? Is there something else that can cause this?
Any thoughts or suggestions are most welcome. I realize you
can't diagnose or lay out a treatment plan. What would you
recommend a member of your family do? thank you . . . with warm regards, Lydia

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Show Notes & Resources:

http://StephenCabral.com/1051

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Dec 21, 2018

We are back with another Friday Review!

This week I can’t wait to update you with what’s been going on in the practice and share the dates with you of our upcoming New Year’s Detox and IHP opening…

I also will be detailing the specific calf stretching tool we use in my Boston practice to help clients improve ankle mobility and calf flexibility…

Plus, I have two quick research takeaways for you that will hopefully improve both your long-term eye health and fight depression…

And last, but never least, I will be covering our super nutrient of the week that has been clinically proven to improve cholesterol, blood pressure, type 2 diabetes, weight loss, and digestive issues…

Tune in to today’s #CabralConcept 1050 for all the details – Enjoy the show!

---

Show Notes & Resources:

http://StephenCabral.com/1050

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 20, 2018

I believe there’s a time and place for every form of medicine in order to help people heal both their body and mind...

But sometimes that best form of medicine doesn’t come in a pill, supplement or even an organic whole food...
 
And in the case of depression there may be no better example of using exercise and moving your body to overcome dis-ease...
 
Tune into today’s #CabralConcept 1049 to discover how exercise dramatically outperforms medication and the placebo when it comes to overcoming depression - Enjoy the show!
 
- - - 

Show Notes & Resources:

http://StephenCabral.com/1049

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 19, 2018

It's an unfortunate reality that 1 in every 2 homes in the US and the UK (most likely other countries as well) have an unhealthy level of dampness and mold overgrowth...

And, the worst part is that most mold toxicity symptoms come from the exposure to invisible mold spores that are floating around in your home or office and land on furniture, pillows, or are directly inhaled...

My goal today is to enable you to see why mold toxicity is underdiagnosed in conventional medicine and what symptoms you should be looking for...

Plus, on today's #CabralConcept 1048 I want to give you the exact step-by-step mold toxicity protocol I use in my practice to help people heal at the deepest level possible to get their life back - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/1048

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 18, 2018

Unless you've been taking a sabbatical from all forms of media you've probably seen and heard by now the amazing benefits people are getting from using CBD oil...

The only thing is that cannabinoids work better for some dis-eases of the body than others, which is why I want to make sure you get the results you're looking for...

So on today's #CabralConcept 1047 I'm going to share with you the correct dosage and the top 10 CBD (health) benefits you may experience by using full-spectrum cannabinoids = Enjoy the show! 

- - -

Show Notes & Resources:

http://StephenCabral.com/1047

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

 

Dec 17, 2018

Have you ever felt like the harder you try to achieve something the more daily stress, tension, and anxiety you feel?

One of the reasons for this is that when we are engaged in forcing a pattern to happen in our life we may be fighting the natural course or direction our lives are moving in...

This is a concept explained thousands of years ago in Chinese philosophy and holds more true today than ever...

Tune into today's #CabralConcept 1046 for a full explanation of how to use the art of Wu Wei to live an effortless life where manifesting all you desire becomes easy - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1046

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Dec 16, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… 

Let’s get started!

Megan: I was wondering if you recommend doing particular lab tests before doing your detox? Or Is it okay to just complete the detox at any time? I wasn't sure if you wanted to look at different levels before vs. after the detox. Thanks!

Beth: Hi Dr. Cabral! My name is Beth. I'm 25 years young and I have recently, in the past year and a half, been diagnosed with Juvenile Myoclonic Epilepsy (JME). No one in my family has any form of epilepsy that we know of, so this was strange to us. My neurologist has me taking 750mg of Keppra twice a day, once in the morning and then again at night. I have been told that if I plan to have a family in the future, I will have to come off of this medicine because it can be harmful for a baby. He suggested I also take a good folic acid, which I have been doing every day. My question is, is there anything plant based I could take in replacement of this medication, or anything in conjunction with? I have never had a full-blown seizure, I was just having what he called "mini seizures" almost daily, especially when tired. One of these "mini seizures" caused me to drop an eight pound dumbbell on my forehead while lifting weights, and from there having the stitches, EEG, and brain MRI is how I was diagnosed back in 2017. The medication has completely stopped these "twitches" as I called them. Sorry for the long post, just looking for any healthy option here. Thank you for your time. I love listening to your podcasts! 

Cherie: I am about to start the candida protocol soon. I like to make a salad dressing with flax oil, I usually take a couple tablespoons of apple cider vinegar throughout the day and I also usually drink about 4-8 ounces of unsweetened cranberry juice mixed in my daily water intake throughout the day. Are these three things allowed and if not how should I try to reincorporate them into my diet?

Christine: Hi Dr Cabral, I want to thank you for all you do and I’m wondering if you can lead me in the right direction. I am 55 years old, going through menopause, currently on hormone therapy which I know is not the best thing. I also take a compounded thyroid medication-T3, pregnalone, adrenal support, 5 htp, omega 3,probiotic and a daily multivitamin. In addition to all that I use your daily nutritional support shake on a daily basis. My dna testing came back showing I am a carrier for the mthfr gene but also suseptible to hemotomachromosis. I have had one lab result come back with elevated iron before. My question is this, I understand the benefits of vitamin C and how it works in many aspects, anti aging etc etc. My naturapathic dr even said I should take it to help support my adrenals. Also with winter coming I’d like to take it during cold and flu season. But how can this be done safely to avoid elevating my iron levels? Thank you for all you do and I look forward to hearing your reply.

Hanna: Are you supposed to switch up your probiotic after a while? 

Jennifer: Hi Dr. Cabral, I'm a relatively healthy woman in my mid 30's. My diet is ok, though I'd say I have 4-5 cheat meals a week that often include dairy and occasionally gluten (not sure if that is relevant). Once or twice a year over the past few years I will get a lower respiratory cold that I assume to be bronchitis. The coughing is fierce and will typically last a month. My friends and family always push me to go to a doctor to get antibiotics, but most of the research I've done tells me that it is most likely a virus that can't be treated with antibiotics. I take a more holistic approach to health than those around me and would rather treat myself with this approach. Being sick this long takes a toll on my work and pretty much puts me out the entire time I'm sick.
1. At what point do you recommend visiting a doctor if you think you have bronchitis (if at all) and do you think antibiotics are necessary or the best option?
2. Are there supplements or a protocol you'd recommend to treat bronchitis from a more holistic approach?
3. Once you've recovered from bronchitis are there immune supporting supplements or adaptogens you'd recommend taking to keep your body healthy as a preventative? Something you'd take year round or maybe seasonally? Thanks so much for all that you do. I really think your podcast is opening people's eyes up to a whole new approach to health that they didn't know existed.

Mackenzie: Hello! I live in Philadelphia and I came across Stephen Cabral's videos on YouTube. I am interested in working with him, does he accept clients via tele-meeting? For reference, I'm a 26 year old female and I've struggled with disordered eating (being both overweight and underweight at different times in my life). I would like to figure out a final solution to my diet and health, as it's been consuming for me. Please feel free to let me know what opportunities I may have with the center! Thank you,

Stefanie: Hi Dr. Cabral, A friend of mine introduced me to your CBD Oil and I have had really positive results. I was wondering if it will be available online again at some point? If not, is there another place that it is available? Thanks!

Katie: Hi Dr Cabral, I'm writing from Australia and came across your podcast through the gorgeous Melissa Ambrosini and am now devouring every single episode from the start and want to say thankyou for taking the time to read my question. My problem is that I've been dizzy for over a year, I have fluid in my ears and inflammation in my nose and constantly feel pressure in my face and behind my eyes. There is no pain just the dizziness and pressure. I have been back and forth to the doctor with no answers. Im losing hope in ever feeling "normal" and well again which is why I am writing to you and I would love to hear what your advice would be. Thank you so very much. Katie 

Rebecca: Hi, I have been listening to Dr. Cabral's podcast for the past several months and have found so much value in the content. I have been experiencing some issues that I believe to be food related and am interested in some type of testing to determine the root cause. On several occasions after eating I have experienced severe nausea which sometimes has led to vomiting or diarrhea and on other occasions has passed after several hours of feeling sick. These symptoms usually occur several hours after eating once I lie down to go to bed and are different from what I consider "typical" acid reflex which I have experienced since childhood. On more than one occasion I have experienced nausea after eating food cooked in a smoker such as ribs, pizza and chicken. However, I have also experienced the same symptoms when eating foods cooked by other methods. I have not been able to pinpoint a specific food or spice so I thought that it may be helpful to do food sensitivity testing. I have an allergy to sulfa drugs but no known food allergies. Is this the best test for me to perform or is there another option that you recommend? Thank you for your guidance, Rebecca

HouseCall Outro for Libsyn For Sunday

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

http://StephenCabral.com/1045

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Dec 15, 2018

HouseCall Intro for Libsyn For Saturday

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Jake: Hi Dr. Cabral, I have been really getting into your podcasts on Ayurvedic Medicine, and have really been getting into the doshas/body types. I really am seeing some trends amongst friends, family, and myself depending on body type. I have read a lot of the blood type diet and I am wondering if there are any correlations with Ayurvedic Medicine and blood type or the blood type diet? Thank you! 

Natalie: Hi Dr. Cabral, I'm hearing a lot of banter around the "meat only" diet. People often reference the inuit communities to support the long term efficacy. I would love to hear your perspective. Thank you so much!
Natalie

Kylie: Hi Stephen and team, I wanted to make enquiries with regards to your functional lab testing and coaching call included and then also your private concierge practice. I have been suffering with chronic illness for a number of years, two years ago I became so unwell I had to stop working and move back home with my family. With a history of gut issues, constipation, candida, bladder infections, eating disorder etc. The year leading up to moving back home, thyroid issues, loss of periods, strepteccocus overgrowth of 96%, liver congestion and my bowel stopped functioning completely on its own. I have tried many things and always learn to a more wholistic natural approach, I have definitely healed in many ways in the last few years but still my bowel requires daily supplements of herbals to function, I have lost a lot of weight due to not absorbing nutrients, I react easily to food and am on restricted foods no grain, limited protein, just fruit and vegetable all fresh and organic, I also react to many supplements and always have to approach with care, I still have thyroid issues and gut issues, and suffer exhaustion as well as nausea, cramping etc. I have been considering getting some of your tests done and was wondering if the cost is in US dollars? I am in Australia. And also the hair mineral analysis test, this doesn't work if you have coloured hair from hair dye does it? I also wanted to ask what tests you find are most beneficial, I was drawn toward the thyroid, and organic acids testing. But wanted to know what is recommended, cost is a consideration for me as well having spent so much on my health. I also wanted to ask re you private coaching and if this is an option how far in advance it is booked out, and is this also US dollars?I have been looking at your supplements and also different protocols, Saccharoyces boulardii I am actually allergic too and have tried in the past can you not use this if you do get testing and suggestions and perhaps something else be offered.Also how does the call work included in the functional lab tests if you are in Australia with time differences? Is it just one call you get?Thanks so much
Kylie

Darrell: Hey Dr. Cabral. Great show. Thank you for this. It has been a life changer for me, my family & friends. I'm writing from Tobago. I've used your search bar before asking and haven't seen anything on either Mucuna Pruriens or Shilajit. I heard they're both used un ayurvedic medicine. What are their benefits and do you recommend it for say a male in his late 20's (or anyone for that matter).

Javier: Dear, Mr. Cabral. This is Javier (24 years old) from Peru - South America. It was hard to find a person that finally understands my symptoms but finally I found you so far from my country. Let's get to the point. Ive been following a Candida Diet for about 3 months at the request of my doctor. I experienced some kind of improvement the first month but I've felt little progress since then. I continue with the same symptoms: strong fatigue, muscular pains, difficulties from just getting up from the chair, walking and any kind of movements; long list of food sensitivities, but the most surprising fact for me is that I have so many difficulties in talking to people and reading and I also get sick very easily and frequently out of nothing. Ive already listened to some of your podcasts and I have run a Organic Acids Test in Great Plains Laboratory whose results will be ready in about 2 weeks. My question is what can I expect from these weird symptoms that have me deeply worried. I'd also love you to tell me what sources of carbohydrates I am allowed to eat during this Candida Cleanse Diet (maybe beets, carrots, sweet potatoes, berries, maca root, low glycemic fruits?), because I've been on a Keto Diet for 3 months and it seems far too long period of time for me since Im practicing weightlifting 4 days in a week (to keep my health and self-confidence up during this difficult times) and my thyroid profile is kind of low according to some blood tests I did a couple of weeks ago specially my T3 levels (1.81 pg/ml) Thank you so much in advance. Sincerely,Javier 

Sunny: Hi there! I have two questions:
I think that I am a Vata-Pitta body type (primarily Vata), and am struggling to lose weight. In your podcast about diet plans, the Vata plan is geared more towards those who lose weight easily, however I need a plan that focuses on losing weight. So, would starches in the morning and grounding foods still be okay on the diet? Can you give more tips for Vata weight loss? Also, Will you be offering the Dosha body type analysis service to listeners? In one of your previous podcasts, you mentioned that we could send in photos for your team to analyze and come back with the correct dosha body type. I would love this!

Adrianne: Dr. Cabral, Do you recommend or have any feedback on ear candling? I did it for the first time a couple weeks ago with positive results, but I would appreciate your thoughts. I was surprised it hadn't come up in 900 episodes. I am 37 years young and getting younger everyday, now that I am armed with your knowledge. The concept of removing toxicities, replacing deficiencies, and re-balancing the body, has been transnational for my family! T h a n k y o u !

Anonymous: Hi, Is it possible to get rid of some (or all) IgE food/environmental allergies? I have gone through some of the previous podcasts where you discuss IgG sensitivities going away after healing the gut, but does that apply to IgE reactions as well? I do not have the financial means to get functional medicine lab testing at this time or to see a functional medicine practitioner, but I am curious to know if, in general, IgE allergies can theoretically go away.
If it is not possible for IgE allergies to go away, is it okay to eat the foods I'm mildly allergic to (no anaphylaxis) or should they all be avoided because they will increase inflammation?
Thank you so much.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Show Notes & Resources:

http://StephenCabral.com/1044

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

 

Dec 14, 2018

It's already Friday and that means it's time to bring you the best of the week!

This week I'm announcing our official CBD come-back after being banned from offering it for over 5 months... It was a long and frustrating 5 months, but we are back with the highest quality CBD Oil in the world and a brand new CBD Coffee addition!

Up next, I'll be sharing with you a summit I was interviewed on that covered all things EMFs - You'll find over a dozen doctors sharing their thoughts on how EMFs may just be one of the biggest dangers confronting our planet...

Plus, on this show I have some important research to share on the danger of giving young children cough & cold medicine, as well as an alternative to anti-depressant medication...

And last, but absolutely never least, I want to share with you the super-nutrient of the week that is one of the most powerful antioxidants out there...

Tune into today's #CabralConcept 1043 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1043

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Dec 13, 2018

Since I got to nerd out a bit on exercise and human physiology today's topic was a lot of fun to cover!

And although most "normal" people wouldn't find this quite as exciting as I did, I have no doubt you're going to walk away with some huge take-aways as to what NASA does for a different type of "space training" hundreds of miles above the earth...

Tune into today's #CabralConcept 1042 to discover the exact NASA astronaut space workout program - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1041

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Dec 12, 2018

The best way to stay healthy is to never get sick in the first place, but of course that is easier said than done ; )

The good news is that we have thousands of years of tried and true Ayurvedic remedies and lifestyle routines that can help you stay healthy during the cold & flu season...

Many of them are quite simple, yet severely underutilized in our Western based culture, which I why I want to share a few of them with you today...

Tune into today's #CabralConcept 1041 to discover 8 ancient Ayurvedic answers to not getting sick - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1041

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Dec 11, 2018

For years "Adrenal Fatigue" was a taboo topic to discuss...

Conventional medicine denied its existence and nobody wanted to hear that you were tired, achy and feeling down...

But today, with state-of-the-art lab testing and decades of science backed research, we know Adrenal Fatigue (HPA Axis Dysfunction, ME, CFIDS) does exist and it comes in any different forms...

That’s why on today’s #CabralConcept 1040 I want to share with you what the 7 most common warning signs are for oncoming Adrenal Fatigue - Enjoy the show!
- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1040

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Dec 10, 2018

I want 2019 and beyond to be different for you...

I want you to start focusing less on what you feel like you may be missing out on in the now and instead shift your thought process to envisioning what your life could become...

This is a fundamental rewiring of your mindset that will not only allow you to be much happier with less, but it will keep you laser focused...

Tune into today's #CabralConcept 1039 to find out why you shouldn't set your New Year's goals without doing this one mental exercise first - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1039

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 9, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!  

Gretchen: Hi Dr Cabral, Can you tell me if the ionic foot bath helps to detox? I hear controversy whether it is actually removing toxins or not. Thank you!

Anonymous: Hi Dr. Cabral, I’m a massage therapist and I believe that I’ve picked up a skin fungus from one of my clients via contact dermatitis. I have eczema on my hands and when it flares up, I can go into scratch mode w/o thinking about it. Because of this, I probably had small open sores on my hands that I couldn’t see which, I’m sure, contributed to making me susceptible to any skin pathologies. What do you suggest as a cure for skin fungus? I’ve been using OTC creams like Lamisil and Lotrimin for coming up on a month now and while the bumps, oozing and itchiness have subsided a great deal, there are still a few stubborn spots. I’ve also started drinking sarsaparilla in the form of a tea to also target the fungus internally since I read that sarsaparilla is a detoxifier. Any help you can give would be greatly appreciated! Thanks very much!

Casey: Hi Stephen, massive fan of your podcast I tell everyone about them here in Australia. Could you do a podcast on placenta encapsulation or eating your placenta & your thoughts on it. Iv heard very mixed reviews.

Kathleen: Hello, I’ve recently heard about you from listening to the Melissa Ambrosini podcast. Since having my child 18months ago I’ve suffered chronic inflammation, pain in my joints, depression, low mood, etc. My inflammation markers were so high that my gp arranged for me to go to hospital for an appointment with a Rhuematologist. After various blood tests for arthritis, lupus, etc they all came back negative. The rheumatologist couldn’t tell me what was causing the inflammation but prescribed me the following; Naproxen, Plaquenil, Sulfasalazine & now recently Methoblastin. They told me I need to take these to reduce the inflammation so my joints don’t go deformed. All of these meds are immunosuppressants. Having a small child who attends day care I am constantly sick & rundown. Two weeks ago I had to have two iron infusions (ferrinject) as I had anemia. I would love to stop taking these medications and heal by body naturally. I’m in Australia, & I’m unsure which test I need? If you can please recommend the right one for me that would be wonderful. Thank you for your time. Regards Kathleen. Ps. I’m 35, 4-5 years ago I was competing in triathlons, now I can’t even run.

Eliana: Hi, I would love to hear what you think of tanning beds! I’ve heard most doctors say it leads to skin cancer and others say it’s actually beneficial once a week for a short length of time. Also, are berries better to have after a workout because of antioxidants cleaning up free radicals, or are the benefits just as good if eaten before the workout?

Mary: Hi, I would like to find out more about the upcoming program to become a "coach" or "integrative practitioner," unsure if I'm identifying it correctly. Can you please direct me as to where to learn more? Currently, I am an RN, Certified Diabetic Educator and Credentialed School Nurse. I also have my own personal journey towards wellness and would love to learn more. thank you!!

Maureen: Hi there, I am a listener of the podcast and I am eager to hopefully work with you in the future and have been doing a lot of research. I have a ton of health issues that have been going on for a little over two years and still haven't solved anything. However, I live in NYC - and I keep seeing the messages that lab sales are prohibited to those that live in NY state. My question is - why is this and is there anything I can do about it? I can't accept that because I live in NY I won't be able to get the tests I need to heal myself - is there any way I can work around this or figure this out? Have you worked with anyone from NY before? Thank you in advance! Maureen

Valerie: Hi goodmorning, so I'm 21 and have been trying to lose body fat (not weight) for a bit over 3 years now. Iv done trial and error both in food and exercise. I got my RMR studied at a local university using the oxygen mask and have been eating at that deficit for months now. I weigh my food on a digital food scale and log it into the calorie counting app and pay attention to my macros. I eat healthy and I havnt seen any progress instead iv seen weight gain which has been through higher fat. I got my blood work done it came back normal my GP said I should do more exams such as hair tissue exams and such but 1) idk where to take it and 2) ur packets are expensive for me to get so I need ur help through advice please iv gone around and asked everyone

Antony: Hi Dr. Cabral! Question about Accutane (Isotretinoin) Thank you so much for your message at the end chapters of Rainbarrel effect. It's made a profound difference in my life. What are your thoughts on detoxifying Accutane? I took it 5 years ago when I was 18, on a high 80mg dose everyday from an unaware dermatologist. It has wrecked my eyes and caused burning dry eyes with severe meibomian gland dysfunction and gland atrophy. I am able to cope by taking high dose Omega 3's thanks to a PubMed study I found myself. I'm not sure if the glands will regenerate (conventional opthamologists says no) but I have other health issues as well after taking Accutane. Accutane also caused me my first depressive episode and panic attack. I've since had generalized anxiety since then, fatigue, and brain fog, which I still experience to this day. Besides working on the liver with coffee enemas, broccoli sprouts, and beet juices, do you have any targeted detoxifying modality for fat soluble pharmaceuticals like Accutane (Assuming it is stored)? I've taken it for 5 months in the past at incredible high doses. I've heard of the niacin sauna potentially eliminating any 'stored' fat-soluble Accutane. What are your thoughts Dr. Cabral? Please keep doing what you do :)

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1038

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 8, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Anonymous: Hi, I´d like to stay anonymous on the podcast if possible. I am a big fan of your book "the rainbarrel effect" and your podcasts, they have made a big impact on my daily life, I suffer from Type I diabetes and was able to lower my insulin dosage after following parts of your protocol! I would love your advice on trigeminal neuralgia. My mother first expierienced trigeminal neuralgia after my father suddenly passed away at a young age, 2 years ago. She had severe pain on the left side of the face, the first and second branch of the nerv were affected. Touch and even wind lead to a lot of pain and sometimes even brushing teeth or washing her hair was impossible due to the pain. Many years earlier she has had a herpes infection in the same region. If stress was high, the pain went up immediately. After a while of unbearable pain she gave in to take prescription drugs (Neurotop) which helped a little but had big side effects like bloating, hairloss, severe diarrhea and change of mood. We identified a tooth in the left upper jaw that was inflamed and she got much better after extraction of the tooth, she was even able to stop taking the neurotop. Unfortunately another stressful life event threw her back to having unbearable pain and having to take Neurotop again. She tries to detox her liver and reduce stress but nothing seems to work. Unfortunately we cannot order your supplements to Austria. Would you have any suggestions? Thank you very much, looking forward to your answer in the podcast!

Meghan: Hi - I was wondering if you could tell me the current wait time to get in the rotation for the 3 month program with Dr. Cabral? Thanks in advance.

Rachael: Hello Dr Cabral, My name is Rachael, and I'm looking intently for a PCP trained in functional medicine for my family of 5. I am 44 years old, husband 45, daughter 18, son 16 and daughter 14- with no known health probs/diagnosis. We live and RI and frustrated with the fact that our state/Health Department does not recognize NDs as a distinct medical and health entity- as you may be well aware. I am unable to find a Functional Medicine practice of docs that practice as a PCP. Do you practice as a PCP? I heard you interviewed on the Ben Greendfield podcast and July and was super excited to learn you were in a neighboring state- still and hour drive from where I live, but am more than willing to venture out for care from a physician like you. I look forward to hearing back from you. Thank you and in great health, Rachael 

Nicole: Hi Dr. Cabral, my name is Nicole and I was wondering if you could clarify some things for me please. I follow and love your content. I am learning a lot but I feel like I'm confusing myself. I have stuck to the keto diet for about a month and a half, feel great, extremely energized and lost weight. I am not a diabetic just trying to be healthy and manage my diet and a lung condition.I am a fairly active person and being on keto is the best I have ever felt for a consistent period of time. My 16hr fasted glucose in the morning was at 93 which I thought was high but I thought it was a good sign that when I eat my glucose doesn't go up too much maybe like 101 and then comes back down fairly quickly. After I worked out for about an hour my glucose went up to 128 and then started to come down to 93 after 30 minutes and then 87 after 2 hours. I was wondering if you could explain this process to me and If I am burning fat adequately if my sugar is spiking like that? Also I am starting to incorporate homemade green juices of just green vegetables, ginger and lemon because they help facilitate better breathing for me and it is something I want to include. My second question is would the increase in carbs from the vegetable juice coupled with maintaining the higher fat lower carb diet (most of the carbs I am consuming are from vegetables) that I have been following lead to weight gain or throw off insulin sensitivity and fat adaptation? I'm sorry for the lengthy email I just don't know who else can clarify these things for me. I hope to hear back from you. Thank you
Nicole

Brandi: Do you have any podcast or information related to a milk protein (casein & whey) allergy? I was just diagnosed with this allergy and I know its different that lactose intolerance, but I'm still trying to figure out how to fit calcium into my diet. I feel like my bones are suffering b/c they aren't getting what they need.

Anonymous: Hi Dr. Cabral. Over the past few years I’ve had a few occasions where it feels like food is stuck in my throat. If I drink water it feels worse and makes me choke a bit. I know two people who have had a procedure done to stretch the esophagus but this sounds invasive so wondering what you might recommend.

Stephanie: Dear Dr. Cabral, Right off the bat I apologize for the length of this message as I am certain you receive thousands of emails! However, I can't help but hope you'll be able to address mine. I just read your amazing book, The Rain Barrel Effect, and for the first time IN MY LIFE I felt like someone understood, AND HAD ANSWERS to what has been ailing me for years. I am currently 51 and have been sick most of my life. I really have had no (quality of) life, but my spirit refuses to give up the fight/belief (though it was close) that one is possible! I just have not been able to find any doctors/resources that seemed to truly know/understand what is going on with me, and therefore have had no solutions. I've been told, by various doctors, that I'm a "complicated" case. I really appreciate that you shared your personal story in the book. It brought me to tears because I found someone who actually knows what it's like AND had ANSWERS as well! (I never would have been able to put all those pieces together on my own, and thus far, nor has any provider I've seen!) So, THANK YOU, TRULY, for ALL your vigilant studies, the time and dedication you put into seeking and finding answers, and then your willingness to compile and share these findings so that others could get well! (Your many painful years of being ill were not in vain...they became your victory!) And although my story is not completely like yours, I can relate to so much of it. I scored a 117 on your quiz which only confirmed to me that my system is a mess. I don't have a lot of money (currently on Disability), so I will need to save up to see you, but I REALLY believe you can help me, help myself. You do a beautiful job outlining the "how to's" in your book, I just feel so sick, tired and overwhelmed that I really don't know how best to start?! I would like to have an appt with you in order to establish a structured, goal oriented health/wellness plan that is best suited for me. I'm more than willing to do the work! I've been trying for years to find answers! You really brought back my hope that I can actually get well and have a life! So with that...finally, my questions:1) Unless you know of a doctor, such as yourself, whom you respect, that lives in/near Minnesota, may I schedule an appointment with you? 2) How much do you charge (appt, labs, follow-up, etc.) I realize it would be an estimate? 3) What do I need to do to make this appt and what would you need from me? (Again, I have to save up money and this will take some time, but I SO WANT to do this! I would even try and stay in Boston for a bit, or make a couple trips so I could some follow-up work with you.) Forgive me if I sound desperate...I guess I am! I just SINCERELY want to get better, to learn more about how it was possible, so I can then actually HAVE A LIFE and proceed forward (in health and wellness), as a testimony to your findings, in order to help others! Thank you in advance for your time and your response!
Sincerely - Stephanie

Troy: Hello Dr Cabral, My name is Troy, I'm from Australia, and looking for help regariding my long term struggle with anxiety, panic, OCD and gut health. I was compelled to contact you as I heard you on a podcast today. I have given 'alternative' medicine a try in the past, spent lot's of money, and gotten no results in improving and or beating my mental health and gut issues. I've seen two functional doctors here in South Australia, one who got me to do the MTHFR gene mutation test, which turns out I was positive in one of the mutations. (He was making lot's of money here in Adelaide claiming that this mutation was the cause for anxiety and panic, my first exposure to false claims, and charging clients $300 AUD just for an initial consult!) He got me to take a supplement by Thorne (Methyl Guard-Plus) which was going to be the 'magic pill', it did nothing. The second doctor got me to do a stool test, and it came back saying I had high Strep, and low e-coli - he recommended I take a strong probiotic, coupled with a magical strain of probiotic which was derived from a WW2 soldiers stool called Mutaflor!?!? This also had no effect. I've seen a Chiropractor/Nutritionist who got me to do a 'leaky-gut' test, a treatment my GP has never heard of and doubted, which came back I had a leak, and it needed to be sealed with a certain diet and supplementation. His theory was that I had too much sugar in my brain that was making my anxious... The next person was a Naturopath in Melbourne who got me to try Glutamine powder for my gut, N-acetylcysteine (NAC) for OCD issues, and Inositol for god knows what! Again, nothing happened. This was all done at different stages by the way, and after all the frustration I'd try someone else again. Later on down the track after swearing that anxiety/panic is definetly a genetic issue, I thought I'd try a Nutritionist, he was young, and I though I'd go this diet/supplementation route again. I told him my past trials, and he tried a hair folicle test, which came back with some issues according to him, one being that I was really low in Lithium, so I tried the magic pills he suggested, I can't quite remember what they were but I spent again lots of money I didn't have. One of the pills were called Molybdenum by Seeking Health, I can't remember what it was supposed to do, but once again......nothing. As you can see I've tried a lot in this alternative field, I also just remembered one of the first people I saw was a Homeopath. She got me to take all these wonderful 'potions' that were going to take away all my anxiety and severe OCD at the time, but you guessed it, nothing. In amongst all this I kept going back to traditional methods, in the form of Psychology, which to this day has been the only thing that has helped. Not cured me, but I do manage and function okay day to day now, but I would definitely say I'm not cured. Other therapies I've tried are psychiatry, tapping, NLP, six different, Hypnotherapists, Psychotherapy, CBT, ACT, and many other forms of alternative and traditional forms of health care. I'm 38 years old, pysically fit, yet frustrated, depressed, jaded and angry. I'm single and had to move back home with my parents form the time when I had the severe OCD issue, I'm desperately looking for answers and help, and am willing to keep trying anything even though this has already cost me thousands of dollars that I don't have. Well, this is again me trying this diet and supplementation approach. I listened to a podcast you were on today, and I thought I have to keep trying. I have lost trust in your field, but am that desperate to fulfill my dream of travelling the world I 'm willing to try again. So, Dr Cabral, would you be able to help me out? Before I knew you had a Ayurvedic background, I was actually about to contact a lady here in Adelaide who is an Ayurvedic practitioner, but since hearing you today I thought you might be better to talk with considering your qualifications. I was wondering however, if you think it's going to be worthwhile me using your services and not someone here in Australia who does the same thing, if there is any, only because of the money (Australian dollar to US), and logistics of the situation - me buying anything from the US online is double the price after the exchange rate. I'm just SO confused. From the podcasts I listen to they say anxiety/pancic can be a symptom of poor gut health, leaky gut, SIBO, bacterial overgrowth, H-plylory, gut infections etc etc, it's just too much it's doing my head in! I'm not sure what to believe anymore. I still firmly believe that my anxiety has been around as a young child, and I've always been a sensitive kid. The panic began around the time I smoked some pot with my cousin when we were about 17. But I have always had some form of a digestive issue, and from about 20 years old I've had a gut pain/cramp every so often (once a month) which usually lasted about 24 hours. My GP has told me I have IBS, where I was told by a dietitian to get on the FODMAP diet, which helped my chronic diarrhea, and helped me get better sleep. Anyway, I'd love to know what your thoughts are and if you could help, refer and or diagnose my long-term health issues I would be very grateful for your advice. Thank you in advance, I look forward to hearing fro you. Kind regards Troy

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1037

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 7, 2018

Welcome back to this weeks Friday review!

I can’t wait to share with you some of the interviews I’ve been on and the research I’ve been in covering over this past week on everything from heart disease to weight loss to migraines…

I also want to bring you the clinical research on a nutritional supplement that’s been proven safe for over 60 years and can help offset fatigue, muscle loss, and many other aging-related health issues...

Tune into today’s #CabralConcept 1036 for all the details – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1036

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 6, 2018

I'm not denying that animal protein and vegetables at each meal works for physique transformation...

I did it myself for many years, but I can assure you it is not always the cleanest way to fuel your body for long-term health (which is very different than body aesthetic goals)...

And, over time many people will begin to feel the effects of this type of diet (sluggishness, bloating, brain fog, low energy, immune, skin issues, etc.)...

That's why on today's #CabralConcept 1035 I'd like to share with you what I've developed as a "hybrid model" over the past decade in order to help people tone up & transform their body the clean way - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1035

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 5, 2018

It’s interesting to look at all the various diets being promoted right now and seeing the specific correlations as to why some work better than others…

If you are suffering from sluggishness, brain fog, fatigue, puffiness, or weight gain we have known for many thousands of years there are certain foods that worsen those conditions...

And in order to combat those symptoms of a congested body, you must follow a nutrition plan that begins to eliminate the foods that are not moving you closer to your goals…

This is why on today’s #Cabral Concept 1034 I’d like to share with you the Ayurvedic Anti-Ama Diet - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1034

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 4, 2018

We throw around the terms and phrases that stress causes 90% of all disease, but how does it do that?

The inability to answer this question only fuels the fire of those people in conventional medicine that believe it's all about genetics and being "dealt a bad hand..."

The truth is very from that fact, and that's why today I want you to understand the dis-ease process from a real-world perspective...

Tune into today's #CabralConcept 1033 to discover exactly how stress causes dis-ease in the body (and mind) - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1033

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Dec 3, 2018

It may seem like a tall order asking for every day to turn out to be a good one, but I assure you that 99% of the time you can make it happen...

However, the only way to do that is by setting up a few simple "systems" throughout the day in order to make things go your way...

Remember nobody's perfect, and that's exactly why we need back up plans in place in order for our whole day not to be ruined by one stressful event... 

And, on today's #CabralConcept 1032 I want to share with you my 3 daily fail-safes to ensure you never have a bad day - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1032

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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