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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
313: Top 5 Foods to Eat After Your Workout (TT) 0
Dec 15, 2016

There's so much debate over what and when to eat after your workout that I wanted to break down the myths vs. science, as well as teach you exactly what you should be doing to maximize your results...

I'm also going to give you the top 5 foods to eat after your workout in order to refuel your body without disturbing your metabolism or causing any slowing of your progress...

Tune into #Cabral Concept #313 to find out the foods I recommend (and in what order) so that you can keep going strong - Enjoy the show!

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Show Notes:

http://StephenCabral.com/313

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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