On today's #FridayReview I break down the latest research showing you the best foods to eat (and what NOT to eat) in order to prevent Alzheimer's!
And, if that wasn't enough I'm going to give you two recommendations on certain foods and supplements you can enjoy to not only decrease inflammation in your brain, but also throughout your entire body…
Those recommendations include the best omega-3 you can take, as well as an açai smoothie bowl recipe that I've been enjoying a lot this summer…
Enjoy today's #CabralConcept 209 and I'll be back tomorrow with our community Q&A!
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