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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: September, 2018
Sep 5, 2018

Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men...

The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, constipation, and many more...

The problem is that in our "pill for every ill" culture, we overlook the underlying root imbalances that cause the thyroid to become "dysfunctional" in the first place...

The good news is that the thyroid is a gland natural medicine has been helping to become "normal" again for many thousands of years...

Tune into today's #CabralConcept 943 to discover the often undiagnosed imbalances leading to a low thyroid - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/943

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 4, 2018

I have to be honest, most of what you see and read in traditional media outlets is almost useless when it comes to usable advice...

This is clearly seen when referring to mainstream health and fitness how-to articles and recommendations...

Although many of the tips they provide aren't overly harmful (although some are!), they certainly aren't going to get you the results you want - Therefore, the advice is mostly a waste of your time...

That's why on today's #CabralConcept 942 I want to expose 7 popular health & fitness myths to watch out for - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/942

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 3, 2018

Getting fast results is always welcomed - Unless that comes at a price later on...

Often times we have to be careful what we wish for if we're unwilling to lay the proper groundwork in order to be able to maintain the results...

Or worse, take a shortcut that could lead to long-term dips in our progress, health, metabolism, or any other area of our life...

That's why on today's #CabralConcept 941 I want to share with you what the most time-tested and proven model is for getting ahead in life and achieving your goals - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/941

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 2, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started! 

Carter: Hey Stephen! LOVE THE SHOW its so so helpful! I have had lyme disease for many years, I'm a 20'year old male and my life is destroyed from lyme. I have not yet found anything to help me get better.. i know i have had toxic mold exposure, heavy metals and environmental toxins in my body and parasites and a terrible gut. I have tried so many things and both years of antibiotics and functional medicine doctors as well. I'm very concerned with my diet, i eat only grass fed beef because its all I'm abke to tollerate and even that is now causing me bloating. I'm very lost on how to start healing myself.. probiotic? Detox? Immunomodulation? My immune system is attacking itself constantly as well via my mast cells from the years and years of having lyme and antibiotics i believe.. I'm just cery lost and it seems no one can figure me out.. any advice you have will help save my life so PLEASE AND THANK YOU to any advice you have. 

Shelley: Hi, one of my friend's mom's suffers from chronic illness and can barely leave the bed for longer than a few hours a day. I was listening to a podcast and Dr. Cabral had talked a little about chronic diseases. I'm wondering if there are some naturopathic remedies that could maybe help improve her way of life? She's in constant pain. I don't know the details of what all is wrong, I just know what I've stated above. Thanks!

Corinne: I’d love your insight on “hereditary” high cholesterol. My boyfriend has taken statins since age 24. His father had a heart attack at age 39 (and also was taking statins). I’ve come across so much information on the ability to reverse diseases by diet and lifestyle, particularly plant based diet, and am curious if this can be an approach for treating cholesterol that is said to be hereditary and thus requires medication for life. Of course that offers its own health risks and some argue it may not be an effect prevention against cardiovascular disease. To circle back around: is high cholesterol genetic, not just from adapting the lifestyle of your parents? Can it be treated without medication? Thank you! I look forward to your trusted information.

Chelsea: I just started the 7 day cleanse and was wondering if it’s okay to miss a shake throughout the day? Not replace it with anything but I am just full from the other 3 that I don’t even want the 4th one at dinner

Brynn: Hello! My name is Brynn. I am a 32 yr old woman and I struggle with Hyperthyroidism (hypothyroidism) and I would lovvvve to get of my Rx. I have been working with an endocrinologist for the last 3-4 years. Tired of feeling like I'm not the girl I once was. Always tired, weight gain regardless of being very active and a healthy eater, low libido, amenorrhea, not sleeping well, etc.. Would love to correct the problem (even tho I am told I will be on levothyroxine forever) but not sure where to start. Was hoping we could discuss my situation so I know what tests to buy and send to you..? Thanks so much for your time. Look forward to hearing back. Cheers, Brynn

Jenett: Hello Dr. Cabral My son will be 12 in July. He is not even on the chart for growth and height. He only weighs 55lbs. He is a bit of a picky eater and doesn't care for most meats. Not big on soy or beans. He suffers from allergies as well so I am wondering if it is a gut issue. The doctor says his growth plates are displaying late bloomer syndrome and he is closer to a 10 year than an eleven year old. They said that if he doesn't grow, they can give him a shot of testosterone. Do you know how we can boost his growth naturally? Also, I want to get him on a good multi-vitamin with Omeag 3's, probiotics and Vitamin D. Could you possibly recommend a brand? Thank you so much for all that you do! Jenett

Heidi: I'm 56 and in general good shape. Just wondering. ..I have rosacea. ..anyway to get rid of it? Also suffer from dry eyes and possibly a touch of ocular rosacea and am currently taking immunotherapy for allergies. Is there a certain diet, mineral or supplement that may help with the skin issue and allergies? Also have lots of anxiety, but try to manage it with exercise and regular sleep. I am taking armour thyroid too. Nothing life threatening, just life annoying! Ha! I heard you or the first time on the Foodheals podcast and am an avid listener:) My daughter lives in Boston so I may have to see you in person one of these days! Until then, I'd love your opinion/advice:) Thanks so much

Rebecca: Hi Stephen, I heard you on the Skinny Confidential podcast. I've been looking for a great functional doctor and while I can google them and read individual reviews, I wanted to cut through the noise to find out if you had a great recommendation for someone in So Cal (preferably Newport Beach Area). Thank you, Rebecca

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/940

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Sep 1, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Jennifer: Hi! Listen to your podcasts everyday! You are incredible. Listening to show 845 today and it was the best show- I’m going to relisten right now. Can you please discuss the last 5-10 lbs and inflammation again more in-depth. The inflammation must be why I feel better when I go away on vacation and I cannot do my normal workouts and my body feels lighter and I see less sq fat and water on my thighs is this possible? Thank you so much! Jennifer

AnneMarie: Hello Doctor Cabral! I heard you speak on the Skinny Confidential and I was very intrigued. I was diagnosed with bipolar disorder several years ago and lately my stress and anxiety has been out of control. I am exhausted all the time and I am miserable. I am taking medication and I do see a psychiatrist but I don't think it is enough/working. I am looking for anything, I am open to anything, please help me. Thank you, Annie

Emily: Hi! A couple questions regarding your products/services? Will the food sensivity test indicate Candida overgrowth and lectin sensivity? Does your Candida protocol include a nutrition guide/food list in addition to the supplements? Thank you!

Margaret: Hi Dr. Cabral. I love your show. I searched your podcasts and couldn’t find anything regarding the HCG diet and your honest take on it. My friend is actually working with a NP in NJ who offers the protocol via injections and says the results are great. I see many chiropractor offices and NP offer HCG under supervision but it just seems unhealthy to me. My friend is convinced it’s a miracle. I trust your advice.

Sal: My 10 year old daughter has been dealing with chronic idiopathic urticaria with dermatographia. It came out of nowhere and is now taking daily meds for this. I loathe the "idiopathic" reasoning. There must be an instigator, yet all bloodwork comes back negative. What can you please recommend for my baby?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/939

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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