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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: 2018
Nov 11, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Affton: Hello! My husband is a huge fan of Dr. Cabral. He listens to his podcast every single day (and has been for more than a year now) and has completely changed his lifestyle to follow all of Dr. Cabral's recommendations on the information that he provides, as well as that of myself and our children. My husband refers many people to his podcast and website, and shares the information that he provides every chance that he gets. He is a dentist in Missouri and has become increasingly interested in incorporating more treatment options that functional medicine would agree with, as he greatly trusts Dr. Cabral's advice, knowledge, and experience. I know this may be a long shot, but thought it would be worth asking. Does Dr. Cabral ever schedule to meet with anyone just to discuss the work he does and exchange ideas and information, since he is a wealth of knowledge? More of a laid back conversation, like over lunch or dinner in person, or even FaceTime or Skype? My husband would absolutely love to meet Dr. Cabral, and although I'm sure he is beyond busy, I thought I would reach out and ask, just incase this is something that he does. Thank you so much in advance for your time and consideration.

Lisa: Hi Dr. Cabral! It has been a long time since I have asked a question here on your podcast. I did ask this question in the facebook group, however, I didn't really get a good answer. I'm hoping you are able to answer my question more in depth. I am without a doubt a kapha bodytype. You posted a picture of Kelly Brook's, and she could be my twin! I have her hair, face shape, eyes, nose, lips, arms, bust, waist, hips and thighs! I have done the 14 day detox and your CBO protocol. Although I am feeling better, I still struggle to lose weight. I need to lose 25 pounds to be heathier. I eat very clean, all organic, drink only water or green juices (never fruit juice). I tried Keto and felt the adrenaline rush, but mentally did not feel good on that diet. I was strict Keto too (high fat and kept carbs under 25). I have been practicing IF for the last year as well. My body does not want to release fat at all, and I'm really getting frustrated. I recently decided to stop IF and to just practice a 80/10/10 RAW Vegan diet. I am eating very high carbs (all from fruits like bananas, watermelon and mangos). I am no longer restricting myself and for the first time, I am actually feeling great! I have endless energy and feel very joyful. Why am I losing weight with high carbs if I am a classic Kapha body type? I feel like I am eating more now than I have ever ate before. Thank you for all your help! My husband is ordering the 5 labs for myself as a gift, and I can not wait to get the results! For the last year I have been on your daily greens/DNS and probiotic support....LOVE them all! Thank you!!

Chelsea: Hello, I am interested in getting my constitution confirmed as I have listened to your podcasts and still a little confused about what mine is Thank you

Holly: Hi Dr. Cabral, I love your podcast. I have been listening to it for the past month now and it has helped me and my husband so much. I was wondering what your opinion on iodine is. How many milligrams a day do we need of this? I am a vegan, and I'm worried that I do not have enough of this in my diet. I don't use iodized salt, can I get it from other Foods? I have heard that it's in seaweed, but that also many of the seaweed products sold have arsenic in them. What do you think?

Sophie: Dr. Cabral, My mom has a high platelet count, in the 600-800k range. She is in her 60s, and her Dr. has recommended she goes on hydroxyurea. She doesn't want to to take the drugs, and I'm hoping you can shed some light on what causes high platelet count or some tests and or/protocol she can do to potentially avoid taking the drug.

Jacqueline: Hi Dr Cabral! There are no words for the gratitude and respect I have for all you are doing. I am trying to dive deeper into the ways of Ayurveda and am also currently combating bacteria/yeast overgrowth, hormonal imbalance, etc. Currently finishing yoru 14 day detox and starting the CBO plan but have a question for you. Due to inflammation and histamine reactions as well as wanting to follow Ayurveda more closely to aid in healing my body, I can not tolerate and am trying to avoid reheating foods, meal prepping or eating leftovers. All those years of paleo meal prepping when I was in the fitness industry and I had NO idea I was eating "dead" food that was possibly adding toxins into my gut?! I would prep for five days out at some points. On that note I also can not (for some time now) tolerate raw foods/salads without paying for it for several day due to my gut health being so compromised. I pray, hope and look forward to the days of being healed and free of all of this, but I find myself stressing over what to eat where I have never had a problem with this before. What would you advise someone that works outside of the home to do for meals during working hours? I am at a loss? The cafeteria where I work has very limited healthy options aside from a salad bar. There are no cafe/restaurants near by. I am a busy RN and only get 30 min for lunch. I do not want to only have shakes on work days if I can avoid it but is this my only option? I would love your opinion and value it greatly. It's also not possible for me to cook hot food and put it directly into a thermos before work because as of now I get up at 445am , commute one hour and ten min to work and start at 6 30 am. It wouldn't be feasible. Thank you again for all you do. Appreciate your guidance. Forever grateful, Jacqueline

Jenna: Hi Dr. Cabral! Love your show and everything you do!
I'm writing in on behalf of my boyfriend who has a pyruvate kinase enzyme deficiency with hemochromatosis (sorry that's a mouthful).
He's changed his diet to include foods lower in iron and has pretty much eliminated his red meat consumption. He's also changed his lifestyle to routinely going to the gym 4-5 times per week. He used to take medication to keep the condition under control, but because this disease is so rare and the medication has many side effects, he has found more natural and alternative ways to keep himself feeling healthy. My question is, what else can he do to keep himself from slipping into the liver pain and severe inflammation he sometimes feels when symptoms flare up? What can he do to help himself feel healthy all the time? Any advise is appreciated! Thanks so much! Jenna

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1010

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 10, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Taylor: How do I find out more information about the "Wellness Coaching" Dr. Cabral said he is releasing this Fall? I'm interested in that course, where he teaches you how to heal others. I can't find it on the website though.

Stephanie: I was wondering if there is anyway to buy the prenatal vitamins with dha by itself and not with the iron supplements?

Judy: Hi Dr. Cabral! I enjoy listening to your podcasts. Can you share your thoughts on seed cycling to improve hormones? Does it work? If so, can you explain the best approach?

Keven: In November of 2016 I weighed 317 pounds, and was on the standard fat person prescription protocol. In February 2017, I received Type 2 Diabetes news. My dentist suggested plant food diet. I began eating 90% of my diet at Laney&Lu's in Exeter NH--plug them as often as I can. Fast forward to March 2018. I was down to 211. Diet only. Began working out twice a week, walking 8 miles twice a week, and went off the tracks. I had great success with the food, but I did experience constipation, and bloating very often. I am 62, and close to retirement. Job stress is up, as is BP. Back on BP meds only. Somewhere around May I felt the self sabotage setting in. Just read RBE--my dentist suggested--and bells and whistles are going off. Am I to old for your program.

Dustin: As an elementary school teacher, I experience a lot of stress and anxiety that has effected my ability to sleep through the night (latency is not an issue). In order to address this, I have started to use a Fisher Wallace Stimulator, which is a form cranial electrotherapy stimulation, for 20 minutes in the evening. If I eat well (my nutrition is great), and address toxicities and deficiencies, do you see this as a helpful/positive health practice? Interested in your perspective on the Fisher Wallace Stimulator in general. Thank you!

Ellie: Hi, I’d love to hear your opinion on a training split involving power/explosive workouts! I want to train for power and explosiveness more. I currently have a deadlift day and a squat day (both are full body workouts) and another day that is for MFT training (a third full body workout focused on conditioning). Aside from those 3 days, I have a 4th day when I do hill sprints with a 1:3 work/rest ratio. Could I train for power on hill sprint day, and if so, should I do the hill sprints first or the power workout first? By power workout, I mean doing exercises such as power cleans while sticking to a 1:3 work rest ratio to allow for quality/explosive reps. I am a personal trainer who loves daily movement and your podcasts are such an inspiration to me! I am amazed at your knowledge and your approach to helping others. Thanks so much for caring about the world and everyone in it.

Natalie: Hi! I have heard Dr. Cabral mention a certification class he's teaching multiple times. I was wondering how I can get some more information on it! Thank you! Natalie

Bell: My dearest friend is experiencing extreme fatigue more in the morning but 3/7 days of the week he says the extreme fatigue lasts all day not even naps will help. He cut out when carbs when he was trying to lose weight 3 years ago, now when has carbs he feels his glucose spike 15-20, 30 minutes after he eats then CRASHES.
He exercises regularly (swim, yoga, boxing, biking, lifting) and moves his body every day. He sleeps 7 hrs /night which he says his sleep quality isn’t great. He has tried to manipulate his diet every few weeks, especially his breakfast (plain oats, cooked kale and broccoli, eggs, bullet coffee, fasting, meat) Smoothies in the morning he will feel exhausted like he needs to go to sleep right away stating the protein breaks down too quickly (he’s 28, 140lbs, <8% body fat, 5’6’’)
He says if he drives after lunch he will nod off. His sensitivity is increasing, he was not like this 5 years ago. He says he thinks it might be from coffee so his next adjustment will be elimination of caffeine. (cortisol connection?) “Sometimes not even coffee will wake me up”
Where should we start? Do you think adding something like Berberine? Adrenal test? He’s tried thyroid support and a glucose stabilizer. I’m rocking out the CBO protocol! Aloha and mahalo from O’ahu!

Shari: I ordered the Food Sensitivity Test early spring. I purchased two tests and gave one to my sister. I took the test and mailed it on July 1 from Port Falls Idaho Fed Ex drop spot. I have not heard anything regarding the test results. I am concerned the test never reached you. Naturally, I cannot find the shipping label. What should I do? thank you.

Tammy: Hi Dr. Cabral, I have a bit of a TMI question: I have regular bowel movements - one “big” normal one in the morning, and one or two “smaller” and more runny ones during the day. However, I have a feeling that my bowels never fully empty. I also need to pass the wind very often, and sometimes a little bit of fecal matter comes out. Do you think this is a pelvic floor disfunction, or something that has to do with my gut flora? Thanks so much for your help!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1009

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 9, 2018

Welcome back to the #FridayReview!

Today’s show is jam-packed full of recommendations, tips, guest interviews, and some of my favorite resources…

First up I have a lot to share with you on our Dr. Cabral Detox Holiday Event ending today, as well as our new International shipping to 20 countries worldwide...

Next up, I recommend over a half dozen books that have influenced me on self-improvement and the law of attraction...

Then, there are the 2 guest interviews I did last week with Melissa and Ashley that I can’t wait for you to listen to...

And finally, we have our super-nutrient of the week that has been proven to help rebalance your gut and overall digestive/immune health...

Tune into today’s #CabralConcept 1008 for all the details – enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1008

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 8, 2018

I used to believe that it was a waste of time to workout for anything less than 45 minutes…

That was until I started to read more in-depth research on what truly matters when exercising…

What I discovered was a formula that not only led to better body transformation results but also profound anti-aging benefits…

Tune into today’s CabralConcept 1007 to find out what you can do in just 15 minutes to add 3 years to your life – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1007

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 7, 2018

There will never be a shortage of new quick fixes, fat diets, and weight loss tricks promoted by the media...

The problem with these are that although they can work in the short term they are setting you up for long-term failure…

One of the principles that I preach is that every program you use must not only get you short-term results but also set you up for a permanent success…

That’s why on today’s #CabralConcept 1006 I’d like to share with you 10 of the top 6,000-year-old Ayurvedic weight-loss tips – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1006

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Nov 6, 2018

Eventually, stress catches up with all of us...

We all have a breaking point, but the problem is that we've never been taught what to look for to know when we've met it...

And unfortunately, this is when we begin to suffer from the first signs of dis-ease in the body...

The good news is that it can be reversed and on today's #CabralConcept 1005 I want to share with you the 7 physical signs of stress not to ignore - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1005

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 

Nov 5, 2018

When I first learned about the "Law of Attraction" I thought it was a lot of "hocus pocus..."

But then I started to read more about it and how this type of setting of intentions had been practiced for thousands of years and even spoken about in every major religion...

However, I didn't find it to work very well in my life until I discovered some of the intricacies that aren't talked about in mainstream writing... Everything changed when I incorporated a couple of key principles.

Tune into today's #CabralConcept 1004 of why you must be careful of how you set your intentions - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1004

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 4, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Eliana: Hello, I would first like to say that I absolutely love your Podcasts and everything you have taught me thus far! I am a 21 year old personal trainer who is extremely interested in natural health and this podcast has changed my world! I have been struggling with a hiatal hernia for years. It feels like something is pressed up against my diaphragm or sometimes my left rib cage (it switches between those 2 places so sometimes I wonder if my diaphragm is out rather than it being a hiatal hernia). I have received chiropractic treatment for this and while the manual adjustment of pushing it back into place does help, it does not last. My mom, grandma, and twin sister also struggle with this. I had lymes disease 3-4 years ago (so did mom and sister) and was treated with a combination of homeopathy, Chinese herbs and glandulars by a lymes specialist in Maine. Also had H pylori and Epstein bar and was treated for those coinfections as well. Since then I feel great, had a feeling of relapse a year ago and cut out all food sensitivities. I feel great again but my hiatal hernia comes and goes in long phases. It is back now and I have not noticed any pattern to when it comes and goes. It causes me extreme stress and anxiety, especially at night. Also causes bloat. I have eaten extremely healthy (organic Whole Foods) since I was born thanks to my parents, and I pay attention to deficiencies, eat 3 meals a day, have a smoothie in the morning, fast for 12-13 hours, etc. I also exercise 5 days a week (lifting, cardio, mobility work, etc) and avoid crunching movements due to the hernia. I take zinc, B12, D3, and am a pescatarian/gluten, dairy, corn free, no processed foods, no antibiotics, don’t eat late at night, don’t overeat, eat tons of veggies and fruit. Please let me know what you know and suggest regarding hiatal hernias. Thank you so much!

Christie: Good morning. Sorry for the long post but I’m hoping you can help. My mom started with diverticulosis in 2007 and in 2012 it became “moderate” diverticulitis. It got continually worse and then in 2017 she had a bowel resection done. They removed a foot of her colon. Ever since then she has dealt with horrible gas and constipation. She just had endoscopy done a few weeks ago because she felt like things weren’t passing through and the doctor said her stomach was red and inflamed but she does not have h. pylori. She also has Gastroparesis. The doctor then put her on Zantac two times a day for 4 weeks and Miralax at night. She also takes the Beachbody digestive boost. Her doctor has also mentioned putting her on Linzess. She can’t afford testing because my parents are retired and on a limited income so I’m wondering if you think doing a certain protocol would help her without testing first. Can you recommend anything? I would appreciate any suggestions. I’m not happy with how things are going for her and really want to see her healthy again. 

Laura: Hi I have a couple of questions. I have only been listening for around a month so I may have just missed this. I haven’t heard dr Cabral talk much about beans and legumes, is the a reason why hey aren’t recommended or not at the top of the list! I’m primarily veggie and eat a lot of veg, however I do like to add lentils, beans or chickpeas to my food to add in protein and other nutrients! I was just interested to find out what your take is on this. Also, I’m going to start a naturopath nutritional therapy course in the UK next month so maybe I will find all this out for myself. However I have taken nutritional supplements before and I use to really be bought into juicing detoxing. However I have read various things that suggests that a supplements can actually shorten your life and aren’t as good as they seem. Also taking butrioanl shakes with condensed nutrients can actually be difficult for your body to digest all at once. For example you would eat a whole meal in a few minutes, therefore how is it ok for your body to process nutritional supplement shakes in such a short amount of time! Thanks Laura

Katherine: Hi there, I'm from Windsor, Ontario, Canada and I'm wondering if there is a ND over here that you would recommend? I have benefits through my work that would cover my appointments so that's why I was wondering if Dr. Cabral would recommend someone over here? Thank you so much for your time, Katherine

Meg: Hi Stephen, Being located in Australia, I don’t have easy access to wild salmon as all Australian salmon is farmed. Therefore I wanted your advice in regards to the best salmon choices. Would you recommend consuming wild tinned salmon over fresh farmed salmon? Is tinned salmon equally as nutritious?

Renae: Hello Dr Cabral, My Mum was diagnosed with hemolytic anaemia a couple of years ago and has been taking pharmaceutical medication daily to manage this. We both believe that there must be a way of finding the root cause and getting to the bottom of it so that she can feel well and be medication free again. Other symptoms she experiences separate from the anaemia are under active thyroid, osteo arthritis, IBS, foggy brain and really bad memory loss. She is only 62. She has tried to improve on things like diet to help herself and has seen a naturopath briefly but has not seen a change in her blood levels or other symptoms. I gratefully discovered your work a few months ago and I am very hopeful that with your advice on what labs she should run and where to start that she can finally find her path to wellness again. In the meantime I have given her a copy of your book. I did write in to your team who recommended the HTMA and OAT (thank you team :)), however given this is not a common auto immune condition I just wanted to be sure if there were any other recommendations you would make. Huge gratitude for your work. Warmest regards, Renae.

Julie: Do you have any protocols to address nighttime bed wetting in children? I have read that there may be imbalances or constipation that could cause this, but my pediatrician says it’s normal for boys and he will likely outgrow the issue (6 yr old boy) I have 3 children, 2 no longer had night time issues once potty trained and did not have to be “taught” to make it through the night. Thank you for your insight. I have learned so much from your podcasts already! Julie

Brittany: What are gse Citracidal drops? (Referenced from cold sore notes on podcast, mix them with apple cider vinegar and cyanne pepper)

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1003

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 3, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Chloe: Hi Dr Cabral. My question is about the increasing information about breast implant illness. I have had breast implants for nearly 6 years. I have gained weight in this time and I have been increasingly feelings less “vital”. The weight gain could be due to me changing from a very physical job to an extremely sedentary job. My question is have you seen “breast implant illness” in your practice before? I have seen a lot of people on Facebook claiming to be healed once their implants were removed and losing weight and inflammation. They show before surgery and after surgery of their face looking completely different from inflamed to healthy in just a couple of hours after surgery. Can you lab test for silicone in the body? Do you think this is a thing? Or could I just be feeling this way due to toe rainbarrel effect and it could have nothing to do with my implants at all? Thanks in advance and thank you for all the incredible work you do! 

Diana: Hello! I've had Chronic Fatigue Syndrome for 22 years and I'm a bit confused by the terms you use to refer to the ailment. I always thought CFS, CFIDS, and ME were different terms that referred to the same syndrome. However, you seem to use them to refer to different levels of severity. Could you explain why and what the differentiation between them are? Thanks for answering. I love your podcast and am binging on past episodes, but getting through everything seems like a Sisyphean task. I'm not complaining, though; at least I know I'll never run out of episodes to listen to. Best, Diana

Mary: Hi there, A friend of mine has been talking about some of Dr. Cabral's recommendations and it sounds interesting. I was wondering where I could find more information on Dr. Cabral’s naturopathic recommendations? Thank you! Mary Kay

Sean: Hi, My friend just got diagnosed with gastroparesis after numerous tests and visits to the doctor. I'm wondering if you had more information that i can pass along to her that will help her. thanks!

Shantal: I did a huge battery w/ a naturopathic doctor here in SF (SIBO test and GI effects test). I came up with slightly elevated levels of methane gas, high levels of yeast, and low levels of beneficial bacteria. The doctor suggested 2 rounds of primarily homeopathic/herbal meds with 1 antibiotic. I've not taken them yet as I feel I want more direction and guidance than what was given. I've been listening to Dr. Cabral's podcast for months and am curious about working with anyone in his practice. I don't want to do those tests again (eek) but do need more direction from here onward. I went to Europe for a month(just returned last night) and did not have ANY of the inflammation that I do here in the US but my skin was irritated by either the dairy, meat, or heat. Clearly I have much I need guidance on. How do I find more about this, the process to work with someone, and if it's all virtually done (I'm in San Francisco). Thank you and be well...

Allison: Hi Stephen! I was hoping to get some information on hormone imbalance. I recently turned 30 and all of a sudden I am noticing a huge change in my skin. Very dry and itch. Especially my face and scalp. We live in the south and have lots of humidity so I feel like this isn’t just because of dry air. My periods have also recently changed. More painful cramps and it’s now 5 or 6 days instead of 4. I’m wondering if these symptoms could be a change of hormones and if I should get tested for a hormone imbalance. Do you do anything like that? Any help is much appreciated!

Julie: Can I get information about signing up for this September's health coaching certification? Also, are there appointments available with one of the coaches to help me determine my dosha body type? Thank you, I have been enjoying listening to podcasts and am learning much. Julie

Kristen: Hi Dr. Cabral, Love your podcast and all the content. I am currently reading The Rain Barrel Effect right now and love that too. I do have a question for you that I cannot seem to get to the bottom of. I currently live in San Francisco, CA but I am originally from Portland, OR. Every single time I go home to Portland (5-6 times a year), the weirdest thing happens. I get SO extremely tired, fatigued, major brain fog and sometimes anxiety. It baffles me because when I go home I eat pretty much the same way I would when I am in SF, drink lots of water, drink the same amount of coffee, work out the same etc. I do get more sleep when I go to Portland (catch up on sleep) so I may be getting 9-10 hours instead of 6-8, but usually when I am in SF I'll catch up on sleep at least one night on the weekend as well and I don't feel this way. It feels as if there is literally something in the water that's making me feel this way (I did some research - SF has fluoride in the water while Portland does not so not sure if that would make a difference at all?!?) Any suggestions or thoughts? Thank you! Kristen

Katherine: Hi Dr. Stephen, Thank you for all you do and the wealth of knowledge you produce in your podcasts! I have a friend who has super sensitive skin. She gets red marks wherever you touch her and it will last a while (over 10 mins). Is this a lack of calcium? What can she do? 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1002

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

 
Nov 2, 2018

It's been a busy week and I hope you're doing well, looking forward to the weekend, and ready for this week's #FridayReview!

Today on the show I'll be talking about our 2nd opening of the @IHP_Certification (Integrative Health Practitioners), as well as our ability to now ship labs & products to 15 countries world-wide (all happening on Monday)!

Next, up I have a fun new technology review on how to "light up" your house based on whether or not you are looking to increase energy in the morning or calm things down at night...

Plus, I'll be sharing my family's new pick for gluten-free oats to replace our former favorite that was shown to contain glyphosate...

And last, but certainly never least, I want to highlight a Scandinavian herb known for its ability to fight fatigue, stress, and anxiety as well as any adaptogen out there...

Tune into today's #CabralConcept 1001 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1001

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 1, 2018

Today is a very special show for me and hopefully our community as well...

It represents not just a number, but the journey that it took to get here and everything I've discovered on this path...

The past 3 years has been a tremendous time of learning and growth and now I want to share with you the 10 truths I've learned along the way...

Tune into the 1,000th episode of the Cabral Concept podcast today to discover these powerful truths - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/1000

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 31, 2018

One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life…

This means as a practitioner it’s our job to meet people where they’re currently at to enable them to begin to make their way up the healing ladder...

And since a persons diet and nutrition is one of the most important things that an individual needs to get right in order to heal their body or achieve any of their health and fitness goals it makes sense to customize that based on the person across from you...

Tune into today’s #CabralConcept 999 to find out what to do before ever making any of the more challenging diet makeovers - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/999

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 30, 2018

One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much…

The truth is that Ayurvedic Medicine had already outlined the disease process in great detail many thousands of years ago…

The problem is that in our Western medicine mindsets we often only look at the last two stages where the disease manifestation is already apparent...

Tune in to today’s #CabralConcept 998 to discover the six stages of the disease process and how to make sure you know how to reverse your current state - enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/998

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 29, 2018

I think everyone is entitled to having a bad day...

The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life...

And although we all have many legitimate reasons why we could feel down, be in a bad mood, or not go after exactly what it is we want in life, it's important to remember that eventually we have to make a choice...

Tune into today's #CabralConcept 997 for details on how to eliminate your bad days and begin loving life again - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/997

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 28, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Sacha: Hello!
I wanted to reach out for my father who has been dealing with some serious health issues which haven't been properly diagnosed. He began having cardiac issues years ago, however in the last few years has had significant weight loss, impaired memory, slow movements, fatigue, foggy brain, digestion issues, visual impairments in which he recently had cataract surgery which we are now finding out went wrong and there are calcium deposits. Along with all these issues he also has resting tremors in his hands and lips. He's been to numerous dr's, specialists and all can't seem to properly diagnose him. His testosterone and free test. labs are extremely low, and his cortisol was only taken fasted in the am so I am unsure about those results.
I am in desperate need of a functional medicine dr to see him asap and I wanted to know what if it would be possible to bring him to the clinic or if you could refer someone in NJ/NYC.
I suspect that he has heavy metal toxicity as well as gut/digestion issues. Please let me know if you could assist us with his case as I do not want to take him to a random functional medicine practitioner. Best, Sacha

Tom: Do you take insurance or can I use a HSA account for payment. I am interested in going to functional medical provider. Thank you

Laimute: Hello, I would like to ask you about rheumatoid arthritis. My mum has rheumatoid arthritis for many years. A year ago she gave up with meat, dairy products, white flour, sugar. I'm going to take her to India for 15 days panchakarma treatment as I've heard that it would help her to get rid of toxins that causes arthritis followed by a natural ayurvedic medicines for up to a year. My question is what is the different between panchakarma and Dr. Cabral detox as both of them clean toxins from the body? Also would you suggest anything else to add to treat rheumatoid arthritis along with panchakarma treatment Many thanks

Elizabeth: Hi, thank you for all the information you are providing me in your podcast. I have a question about life after thyroidectomy. I had Graves’ disease a decade ago followed by thyroidectomy. A biopsy of the thyroid showed that it was cancerous. The surgeon shrugged, and said “no big deal”. I was then put on Thyroxine, because I now have hypothyroidism, which only replaces T4. I am wondering if T3 should also be replaced. I have talked about it with my endocrinologist a couple times, and she feels like this would be “speed“ for my system, therefore does not think it would be appropriate. I think her reasoning for not putting me on T3 is the arrhythmias I continue to experience status post thyroidectomy. I am using magnesium oil, and have been using it regularly for at least the last six months at bed time without noticeable change in the arrhythmias. So my questions are these, in your opinion should I talk to my physician again about replacing T3, and is there any specific dietary recommendations you have for someone who has had a thyroidectomy, or should I just follow recommendations for someone with hypothyroidism? 

John: Dear Dr. Cabral and Staff: I would like to work with your firm in whatever capacity we ultimately deem appropriate. That is my question, where do I start? I was contemplating starting with testing but in the end I am ultimately willing to enroll in a full service "Concierge" approach. My known issues are these: I have been clinically diagnosed as suffering from minor depression (one Dr. called it dysthymia), I have been diagnosed as having adult ADD, I suffer from fatigue and have trouble sleeping. My version or view of it is that I have a hard time focusing, I constantly have fatigue, I suffer from anxiety or depression and I do not sleep well. I must add that I am a 55 Year Old Male, Married, am a Self-Employed C.P.A that is on the run all the time. So, which tests do I start with? The Big Five? Do I go through a different process? Thanks for your direction. I look forward to your response. Sincerely, John

Andrew: Hello Dr C, I listened to your interview on the Ben Greenfield podcast and was perusing your site - really cool as I am in your neck of the woods.... I am curious if you have studied any of the following training programs/systems:NeuroMass by Jon Bruney, Body by Science - Doug Mcguff, X3 Bar - Dr. John Jaquish If not I will do my best to encapsulate so I can get to my questions. I like all these because they allow for a very good, all-around, strength with conditioning workout in minimal time and with little or no equipment. Though Body by Science is usually done with specific workout machines, there are supposed versions online done with bodyweight. You may know Body by Science promotes a single super-slowly executed multi-set workout of high intensity across several exercises maybe once per week. Key is time under tension. NeuroMass packages similar super-slow sets with a dyanmic/power set and isometric set. Neuromass says to do these 4x/week but can adjust to more like 2x per week. Interestingly 2x Realfit champion Alex Fergus used a version of this just 1x/week with 1 set of each exercise to win Realfit. The X3 bar is a product that promises great increase in muscle mass with just 10 minutes daily based on the benefits of variable force using high strength rubber bands.My goals are to build functional strength for longevity in an efficient way without needing lots of equipment. I guess the idea would be to work on type iib muscle fiber.I like the idea of serious-training as little as once a week, provided you are getting movement in on other days and other lighter exercise, perhaps an occasional HIIT workout. Intuitively the idea of combining slow, fast and iso exercise would seem to perhaps most comprehensively train the body, but I am not sure if there is evidence to support. The X3 bar seems to have some studies that show its method greatly increases muscle. I am a little concerned that daily training might be too much (even if body focus changes between workouts) and also the possibility that the workout increases IGF (? not sure if it does) may negatively correlate to overall longevity. Maybe all work in there own way? Thoughts? Cheers - Andrew

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/996

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 27, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Janice: I heard your podcast with Ben Greenfield. Have you had any success using detox approach to overcome symptoms of Parkinson disease? Can you help me? I am 64.

Christinna: Dear Stephen I just wanted to ask, when you start to send to Europe, will it ever be possible for me to buy a lot of some of your detox and other good stuff. I have a Health Coach clinic in Denmark and i would be so greatful if i could give my clients all of your produkt, the all in one, i dont trust any other than you. Are there any way this could be possible? Kind regard Christinna

Sean: Dr. Cabral, I've been interested in the health benefits of the Sauna for a while and would like to know if I should purchase a Infrared or a heat based sauna. I listened to your podcast 524 and am familiar with that JAMA study you referenced. However, I think you misrepresented that study. It was solely based on Heat sauna's not Infrared. Specifically they state: Our results of hot Finnish sauna bathing with a mean temperature of 79°C cannot be directly applied to steam rooms, hot tubs, and some other types of saunas, which may operate at lower temperatures than a typical Finnish sauna and do not allow pouring water on the rocks. I know there are benefits from infrared but infrared saunas don't get close to 79 degrees C (174 Farenheit) Can you comment on this and do you know of any studies comparing Infrared and Heat saunas? Thanks

Janelle: Hi Dr Cabral, Im just needing help I dont know where to start as there are so many different stories protocol etc etc I have Lupus Fibromyalgia and now just found out I have the MTHFR gene x2 I honestly just dont know what protocol I should do there is Vegan low protein keytone intermittent fasting plant based etc etc all these protocols people say fix autoimmune im just so confused and i keep getting worse any information would be great. Regards Janelle

Judy: Can you please address appendicitis and its relation to inflammation?

Jen: Hi Dr. Cabral, I love your podcast - it is really the only podcast I listen to on a regular basis. I'm a health coach and am always learning new things and able to dive deeper with my clients because of your information. Thank you! I have two questions (I hope that's ok) I have been considering studying naturopathy for some time but also have read the textbooks by Dr. Vasant Lad and feel very connected to Ayurveda. I was curious if you had any advice for a young mother of two kids (ages 5&2) who wants to further her career. Is becoming an Ayurvedic Practitioner something you think will be a wise investment or if I am wanting some more financial stability, would it be better to invest in 4-5 years of studying naturopathic medicine. I realize both are enormous financial/time commitments, so I'm just trying to choose the best path. Any advice would be appreciated - also would love to know about any programs you might be able to recommend. My family is full of allopathic doctors, so their advice (while well intentioned) is pretty one sided. Ok, second question, I am curious to know what you think of Medical Medium? I know you are always a very positive person and make a point to not go on your podcast and offer criticism of anyone/anything - I appreciate that about you! I really love how Medical Medium has gotten so many people excited about healing by eating fruits and veggies. It's awesome! But I was curious if you could speak about the idea he shares that thyroid disfunction is typically caused by "thyroid virus" aka Epstein-Barr virus. Thank you again for all you do - really respect your work and willingness to share this information with the world. I honestly don't know how you have the time to make a podcast everyday alongside running your businesses and having a family. It is inspiring and honestly a little mind boggling, ha. Thank you! Jen

Ann: Hi Dr. Cabral, Is there a safer shaving cream that we should be using or are drug stores brands okay? Thank you so much!!

Judy: I recently heard that seed cycling can help balance hormones. What are your thoughts on seed cycling and what are your recommendations with regard to how to use seeds for this purpose?

Jana: Hi Dr. Cabral, My name is Jana and I found you on Melissa Ambrosini podcast Vegan Done Right and I was fascinated. I am vegan for 15 years and everything you said resonated with me.
I don't know if you personally read these messages but I hope this gets to you. My husband and I are so passionate about health and wellbeing and we try to constantly educate ourselves in order to feel best. We don't go to regular doctors and although we try to eat and live healthily we sometimes are not sure if we are doing it right and if we have some definitions that we are not aware. Being healthy is very important to us especially now trying to get pregnant. Is there a way how I can schedule a skype consultation with you? I was looking into your tests and I am not sure which one do I need to take. Please let me know if you provide some type of phone consultation first before ordering the tests. I would love to talk to you and hear your professional advice. Thank you so much 

Liana: Hi there, I think a great podcast topic would be the harms of plastics as well on how to go plastic free (or at least try to) in response to the plastic free movement. I’m surprised not enough people are aware of the harms to our health and environment Kind regards, Liana

Cindy: I’m doing Amanda Tress’s program. What do you think of her program as a lifestyle long term?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/995

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 26, 2018

We're back with our #FridayReview!

And today we have some really interesting research on how:

  • Low carb dieters die 4 years earlier?
  • Alcohol harms the brain and may contribute to Alzheimer's?
  • Your daily aspirin increases internal bleeding risk?

Plus, I'll be sharing another dozen common BPA plastic items to be aware of and keep away from your kids as well...

And finally, I'm detailing the benefits on one of my favorite herbs that calms the Vata mind & body, as well as a host of other (anti-cancer) benefits!

Tune into #CabralConcept 994 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/994

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 25, 2018

My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote...

This is exactly the case when it comes to toxins and their inescapability in the modern world...

You're simply not going to be able to isolate yourself from the heavy metals, plastics, VOCs, flame retardants, phthalates, PCBs, EMFs, and other pollutants...

This is why I believe it's important you don't deny their existence, but instead prepare yourself for how to properly block, filter and remove them in order to keep yourself healthy and strong...

Tune into today's #CabralConcept 993 to learn more about the widespread effects of toxins and what to do about them - Enjoy the show!

- - - -

Specific Show Notes & Resources:

http://StephenCabral.com/993

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 24, 2018

One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity...

The reason I say "unsuspecting" is because mold spores can grow in any unventilated or moist environment and be invisible to the naked eye...

Plus, dozens of foods can contain toxic levels of mold that blend right into food and go unnoticed when consumed...

Tune into today's #CabralConcept 992 to see if you may be experiencing any of these mold toxicity symptoms - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/992

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - - 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 23, 2018

Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid reflux, constipation, or loose stool…

At this point, we’ve created some type of imbalance in our body that does not allow for the proper absorption of nutrients as well as harmony between positive and negative bacteria…

The good news is we are able to rebalance the gut microbiome and improve your nutrient intake no matter what our age or health condition…

Turn into today’s #CabralConcept 991 to discover the 4 Ayurvedic nutritional disorders and deficiencies – Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/991

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 22, 2018

I'm not sure about you, but if there's a way I can continue to improve myself and achieve a greater level of happiness in my life I'm all for it!

This is why I continue to do research into the field of psychology in order to understand why some people seem to live lives that most people would be envious of...

What I discovered through the work of Abraham Maslow and others is that there is a hierarchy we all need to climb on the way to becoming happier and more "enlightened..." 

Tune into today's #CabralConcept 990 for details on the 4 stages you must pass to achieve the highest level of emotional intelligence and enlightenment - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/990

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 21, 2018

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!

Laura: Hello Dr. Cabral, I'm hoping you can help me. I get this lip rash every now and then, starting in 2016. Each time I was told it was contact dermatitis and given predisone, and I was fine. Since then, I've been very careful of what I put on my face. It would still flare up minimally in 2017, so I as prescribed Desonide cream, which I don't like putting on my lips. I have also been using hydrocoristone ointment as a lip balm since 2016, but not in the past few months. 2 weeks ago, this rash flared up badly again, and I refuse to take any sort of medication, or any topical steroids, as I want to get over it naturally. It's been going on for 2 weeks and I'm at a loss. I had a allergy patch testing done - no results. I am vegan (since 2017) and gluten free (since 2017). I don't eat refined sugar and I'm heavily plant based. My lips are incredibly itchy, almost unbearably, several times during the day. I think it starts overnight/in the morning, I always know it's going to be bad when I wake up with swollen lips. I haven't changed anything in months (skincare, detergent, etc., and everything I use is natural) so I'm pretty sure it's not a contact allergy. They're itchy and dry constantly, so much so that it's hard to eat, because they itch when anything, even food, touches them. The only thing that's been different in my life the last 2 weeks is that I've been taking it really easy in my daily Bikram yoga practice due to a shoulder overuse injury (nothing serious, but I've been unable to do the normal backbending, chest/neck stretching postures I normally do). But it definitely starts with the swollen lips in the morning, and sometimes I notice it in the middle of the night. It's not my pillowcase or laundry detergent. What could be causing my lips to swell overnight?

Ashley: Hi Dr.Cabral, I have taken the OAT test twice and I've been working with a naturopath for the past year trying to get rid of all of my bacteria imbalances. I have overgrowths of Furan-2,5-dicarboxylic (27), Arabinose (79), Tricarballylic (.56), Hippuric (884), 4-Hydrobenzoic (2.7), DHPPA (1.1) and 4-Cresol (76). I feel like they're almost gone and I would like to do your 21 day detox to clean out my blood and reset my hormones and I'd also like to do the intestinal cleanse and the gut protocol. What order do I need to do these in for best results? Can I do them all at once? How long will it take to seal my gut back up? Do I need to stay on a diet without any coffee, alcohol, dairy, grains, beans and seeds for 6 months (am I allowed to stray from this at all?) I already follow a mostly plant based diet with smoothies in the morning, vegetarian lunches and at dinner i usually have high quality fish or meat with lots of veggies but I do love my pizza and wine once in a while. I am so excited to get started and can't wait to hear what you have to say! Thank you so much for everything you do, I love listening to all of your advice.

Elizabeth: I’m wondering if you’ve ever worked with people that do not have a thyroid. Mine was removed because of uncontrollable hyperthyroidism, and after removal it was found I had thyroid cancer. If you have addressed this in a podcast, can you direct me to the one I should listen to?

Pamela: Do you deal with anyone MTHFR positive both Gene copies of a1298c & c677t, who has Lyme disease and autistic? Any protocols to assist with detox, methalatukn, & focus, concentration.
My son's diet is preserative free, corn free, gluten free, no HFCS, no dyes, & low sugar. Use of hemp & CBD oil & also colloidal silver. Some use of an infrad red sauna

Tara: Hi Dr Cabral! My friend was diagnosed with Interstitial cystitis several years ago. She was told to eliminate acidic foods, which helped, and she regularly was seeing a naturopath who put her on a strict diet. She’s also having up to about 20 different naturopathic pills a day, and although she has seen improvement in the past few years, her symptoms seem to be recently returning. I was hoping you could recommend certain lab tests, or she’d light on what could be a root cause of this. It’s not something that runs in her family. Thank you!

Ida: Hi! I will buy your book and starting 21-day seasonal detox. Is it possible to follow your detox plan with local food products and supplements? Do you give any alternative recommendations in the plan? I live in Finland and we have great functional medicine supplements and nutrient powders but I just wonder if the plan is stictly based on your products. You are one of my biggest inspirations and teachers in my way to functional medicine nutritionist! Love, Ida

Imogene: Hi Dr Cabral. I'm so thankful to have discovered you - thank you for all you have done for me so far, I love soaking up your knowledge i am now considering a future as a wellness coach! I'm 27, 62 kilos, 165cms and a trainee clinical pilates instructor (English living in Perth Australia). I was diagnosed with Deep Infiltrating Endometriosis almost 1 year ago after trying for a baby for a year prior, and have this year undergone fertility treatment (2 x ICSI cycles -as my husband has 26% fragmented DNA in his sperm + 3 months of Zolodex) I'm now on a contraceptive pill with no breaks until we can (afford to) go ahead with embryo transfers (we have 4 day 5 blastocysts in the freezer). Prior to this diagnosis, I always had regular periods, however I have spent a good 10 years of my life on a contraceptive pill which help to mask the symptoms of Endo. After trying for a while my hormones were tested on day 21 and the GP said my results were normal. This lead to a hycosy which showed I had clear fallopian tubes, which lead to an MRI that eventually showed i have DI Endo and involvement in the bowel. I was told by the first specialist to have surgery to have it all removed and I'd also need prt of my bowel removed. I saw a second professor who gave an alternate option without surgery for now. I have had acne skin problems forever and am realising a link between poor gut health and digestion issues and believe this is all linked to the fertility issues we've been having. I have always been a very bloated person with poor digestion and tummy issues (constipation, stomach sensitivity, cramping etc). I had a lot of antibiotics as a child and prolonged periods of antibiotics for skin treatment in my teens, recurrent tonsilitis and glandular fever and was always the sick kid. I also suffer from what I believe to be Myofascial Pain syndrome following an accident I had in 2015 which I have since treated with massage, regular physio dry needling (twice weekly) and clinical pilates every day. It affects my quality of life and ability to work. I went vegan at the start of the year and initially felt great but recently i feel so fatigued and flat and need to nap during the day and struggle to get out of bed before 9am - It's been hard to know if it's been the diet, or the medication I have been taking for fertility treatment but I don't feel like I'm thriving despite my healthy diet and want my body in a great place for when we go ahead with the transfers. I recently saw a naturopath and have gone ahead with a bacteria/culture test (stool) and a Ubiome gut test which I'm yet to get the results - but upon listening to your podcasts I'm not sure this is comprehensive enough for me to really be informed moving forward. What would you recommend I do to move forward? My goals are to reduce or eliminate my chronic pain, fall pregnant and feel energised. I know your big on testing and data so we can make informed decisions but I'm not sure which other tests are necessary for me. My naturopath put me on gluten free diet for my endo and curcumin tablets to reduce inflammation. I also take folic acid, Wellco super elixir green powder, wellco chocolate protein powder, the beauty chef glow powder and collagen tonic and their sleep powder. I have berries, hemp hearts, flax seeds, chia seeds, coconut oil, raspberries, blueberries, bananas, greens and generally a wide variety of nuts, seeds, pulses, vegetables and fruits in my diet. I'm also eliminating chemicals and toxins where possible, shop at the local farmers market, cleared all chemicals from my house, reducing plastics, use organic deodorant, toothpaste you name it! I think my body is just not absorbing the goodness I'm putting in! Please help.

Cheryl: I was thinking about ordering the daily protocol and had a question. My daughter has had problems in the past with taking multi vitamins. Her knee’s, elbows and thighs turn bright red and it takes a few hours to go away after taking a Benadryl. Would it be safe her to take all the item in the protocol? She is 20 years old and only weights around 100 lbs Thank you

Michael: Hi Stephen, I have been diagnosed with achalasia type I. I am now waiting to get surgery. P.O.E.M surgery actually. I heard your podcast with Ben Greenfield and figured I'd contact you to see what you might be able to recommend if anything at all. Do you do skype consultations for example? I am living in Norway.

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/989

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 20, 2018

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Kay-lee: Good morning, I have a question which could be a strange one? My son is 24 years old and has only reached my height which is 162cm and I am wondering if there is any chance that he can grow a litttle more? He's father is 180cm. He is a fit and healthy young man the problem is that he is in the army and there are times when that extra height would be so welcome. Look forward to your reply Kind Regards Kay-lee

Grace: Hi, I’ve been an on and off binge eater for many years. Something has finally clicked in me over the past few weeks and I’ve been able to break that cycle. I still struggle with daily heartburn, chest pain, and bloating though. It happens mainly after I eat. I don’t know if that’s due to my many years of treating my body poorly. I’ve tried eliminating certain foods before (I follow a vegan diet) to see if that would change anything and it hasn’t. What do you recommend I should do to fix this problem? Do you recommend your 7-day detox to start fresh and give my body a restart? Or should I start taking some supplements like gut support, digestive enzymes, probiotic, etc. to help? Thank you so much for your help!

James: I have acid reflux and taking medication for it presently. When I stop the medication I get weak nausea and throw up. How do I go about getting off the medication and heal the acid reflux.

Janice: My 81 year old mother has thyroid issues and is on meds but still doesn't feel well.  She is very foggy headed, is always tired and has splitting nails, thinning hair, slower gait, cold numb hands, no energy, trouble conversing, however she is not overweight.  The doctors think she may have early Parkinsons but she has no shakes and the Parkinson meds don't help at all.  She thinks it is all thyroid related but her thyroid #s are good with her meds so they won't test further.  Would your thyroid test help uncover potential thyroid related issues that standard testing won't pick up?  If so - can she take it while being on thyroid meds or will the meds alter your test results?

Anna: Hi Dr. Cabral, I have been listening to your podcast for a while and have really enjoyed learning about diet and nutrition as part of a holistic, healthy lifestyle. My husband has recently heard about the "carnivore diet" from a podcast by Joe Rogan with Jordan Peterson and has gotten really interested in it. Essentially, they say you eat only meat and end up losing weight and getting rid of symptoms of allergies, anxiety, and depression. I am weary of it because my husband also has a history of heart disease in his family, especially on his dad's side, so the thought of him eating only red meat definitely freaks me out. I wanted to ask if you have heard of this "carnivore diet" and what your thoughts on it are. I am an advocate for a well-rounded diet full of micro and macronutrients, including all different colors of food, but I also get the feeling that everybody is different, so there is not one diet that works for everyone. I'd love to hear about your thoughts on all this in a podcast. Thanks, Anna

Megan: I have had stomach problems since college and I am 34 now. I went to scott and white in Temple and had endoscopies colonoscopies catscans etc and nothing came up. They diagnosed me with IBS with constipation at the time. Years later I had a friend with similar issues have her gallbladder removed after it died inside of her. I had mine tested and they said it was only working at 75% and would only get worse so they removed it. Looking back I wish I wouldn't have but that was before I started educating myself about eastern medicine. Before my gallbladder was removed I threw up alot, especially when eating fried foods, because nothing would digest. My mother took me to the dr everytime I sneezed as a child so was constantly on antibiotics which I now realize was really bad. I take probiotics and enzymes now and eat healthy 80/20. From listening to the podcast I believe something is going on with my small intestine because thats where it hurts and I consistently am in pain and bloated which I can control some what with diet (juice in the morning, tea, lots of greens, etc.) and exercise and detox baths, but if I slip at all I feel terrible. I went to a lady who did biofeedback on me which is frequency based and she said I have EBV and because of that my immune system is weak. With all that being said I know I need to have tests run I was just wanting advise on which ones and which order and if there is any protocol I should start now or mulitple protocols I should do, or just wait for the tests and the results. I have spent alot of money on tests and supplements etc. and really would love if I can figure out what is actually wrong so that I can concentrate on it specifically instead of blindly trying different things.

Leanne: the 7 day weight loss program supportive of a vegan diet? 

Alexandra: Hi there, A couple of years ago I was diagnosed with Lymmes. It had since been treated with strong antibiotics but I still don’t feel 100% well. I bought your book a couple of months ago and have read it from cover to cover! I am based in London so what tests would you advise I have done & do you have any affiliates in U.K.?
Kind regards Alexandra

Jennifer: Hi there- I take a few anti-anxiety medications and prolixin an antipsychotic, (that I take for anxiety and ptsd,) and I’m wondering if Dr. Cabral could help me get off this medications in a healthy way that stabilizes me and reduces my anxiety naturally. Does he do things like this? The medication has also caused some weight gain and I’m looking to create overall balance and wellness in my body mind and spirit. Let me know if he’d be a good fit for what I’m looking for. Thanks, Jennifer

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/988

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - - 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 19, 2018

I'm back with our #FridayReview where I can't wait to share with you what's been happening in the practice, and of course all the product reviews from this week!

Besides updating you on the latest with the @ihp_certification I have some really exciting news for 15 additional countries that we'll be able to ship the @equilibrium_nutrition Functional Medicine labs and nutritional supplements to!

And, up next on today's show I'll be reviewing my new @choosemuse headband that has revolutionized and revamped my interest in seated meditation again...

Plus, with all of the talk about fasting and its benefits I wanted to bring you one of the original books on the topic written by a doctor that performed over 35,000 patient fasts!

And last, but never least, I will be talking about the over 30 clinically proven benefits of a super-food/nutrient contained in cruciferous vegetables that is "must eat" in everyone's daily diet...

Tune into today's #CabralConcept 987 for all the details - Enjoy the show!

- - -

Specific Show Notes & Resources:

http://StephenCabral.com/987

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Oct 18, 2018

In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb…

However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan…

Tune in to today’s CabralConcept 986 as I share with you how to match proper nutritional intake for your exercise or activity level – Enjoy the show!

- - - -

Specific Show Notes & Resources:

http://StephenCabral.com/986

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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