Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: May, 2019
May 6, 2019

Believe it or not, there is a big chunk of your day that you're missing out on every 24 hours...

Now don't get me wrong - I know you are super busy and booked up pretty much all day, but I can assure you there is a certain portion of your day that is going to waste...

And on today's #CabralConcept 1186 I'd like to share with you how not to miss out on these 6 hours a day by learning to take back control of your time and life - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1186

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

May 5, 2019

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Rita: Hi! I have been listening to Cabral Concept podcast for 8 months and I’m interested in buying a test but I’m not sure which one will be better for me right now?! I’m 43 years old, with regular mestrual cycle, 5’7 205 pounds, have been out of birth control for 2 years and haven’t get pregnant yet! I have been trying to eat as clean as I can for a month but since December I noticed that My hair is falling more than the normal amount. I’m debating between hair tissue mineral analysis and the hormone and adrenal test ?! What do you suggest?! I had my blood work done in December and my doctor told me to relax that it’s all stress related. I also have low libido and trouble sleeping. I just started taking ashwagandha, maca in my morning green juice, adrenal support, chaste tree and magnesium which some drops of fast acting melatonin one hour before bed. I love sardines but some times I add some EPA/DHA. I have been taking vitamin C,D,B, Zinc, digestive enzymes (I had my gallbladder removed in 2005) ! Please let me know what you think? I will receive a 30 minutes call right? Could I pay extra for a longer call?! I clearly need help to achieve my goal to get healthier and have a baby! Thank you so much! Rita

Tracy: Hi Dr Cabral. I asked a question in the FB support group about alternative sweeteners and was pointed towards episode 284, in which you speak about artificial sweeteners and the benefits of stevia. However I was wondering what your verdict was on alternative sweeteners such as coconut sugar, agave syrup, lucuma, rice syrup, date syrup etc.? Would they be OK to include in the daily diet (as long as not in excess) or are they more of a cheat-meal ingredient? I am relatively new to the healthy way of eating that you advocate and would love to be able to have some of the organic snack bars that are sold here in the UK, however most of them contain one of the above sweeteners. On a separate note, have you ever spoken about the Guayusa tea? I have heard amazing things and would love to try it out, however am a bit hesitant as I don‘t handle coffee very well (as well as sometimes black or green tea). Many thanks in advance

Anonymous: Hi Dr Cabral. I am a 25 year old female who has struggled with binge eating disorder and orthorexic tendencies in my late teens and early twenties. I overcame the binge eating by surrendering control and allowing myself to eat whatever I wanted and as much as I wanted, which although it initially made me gain weight, allowed me to develop a loving and healthy body image without the need to binge and I was then able to gradually progress to a more healthy way of eating and exercise routine that I thoroughly enjoy. Being super interested in health and longevity however (in fact I am planning to train as a health coach in the near future - ideally the IHP) I have now been looking to adapt many of the habits that you talk about on your podcast. I recently completed the 7 day detox and have since carried on with a healthy diet (smoothie breakfast, vegan lunch, paleo dinner - all free of refined sugar, gluten, dairy, soy etc.) However I am starting to notice that I am slipping into old obsessive thinking patterns and my mind revolves around food all day. With avoiding processed foods, not snacking between meals, fasting for 12 hours from dinner to breakfast, not drinking liquids with meals, eating fruit away from meals, eating organic, only having 2 cheat meals a week, pre-planning all meals, reducing alcohol to a minimum etc etc. I am really struggling to have a "natural and intuitive relationship" with food and have even found myself slipping into slight binge-ing habits when tired or on a cheat day (which was not something I have had to deal with for a long time before this). I am in a dilemma as I am very motivated to carry on with my health journey and have already seen physical benefits to this way of eating, but at the same time don't want to jeopardize my mental wellbeing. I struggle in particular with limiting myself to certain times at which to eat rather than following my appetite and desire. I want to benefit from the autophagy and improved digestion, but am literally stressing out about when to eat all day. I appreciate that I am essentially going to have to find my own balance, but I was wondering whether you had maybe come across similar problems with some of your concierge clients and were able to pass on some advice for what has helped people with a history of obsessive behaviour around food and diet like myself. Many thanks in advance

Jennett: Hi Dr Cabral I’m 42 and have been struggling to lose weight. I go to the gym four days a week doing spin class three days and weights 1 day, but I can’t seem to loose any weight. I’m a pitta Kapha body type. I also bloat when I eat gluten or any grains but lately it seems I get bloated after every meal. Do you have any advise as to how I stop the bloat and lose the weight? Thanks, Jenett

Jen: Hi Dr Cabral I recently noticed a lump in my right breast and then a few days later, I started my mensis, which was strange because I just had it three weeks prior. I am going in for a sonogram to see if it’s a cyst or cancer. Around the same time, I noticed a little red mark on the side of my nose. When I went in for the breast exam, the doc looked at it and called it something I cannot remember but said it was precancerous. Could the two be related? Does precancerous mean it will turn into cancer? What do you know about photodynamic treatments? Are there any natural ways to heal both of these issues? Essential oils or other methodologies? Thanks so much Jen

Monica: Hi Dr Cabral, Just a quick question regarding warts on children, my Sister's kids are covered in them especially the youngest who is only 2. Is there anything you recommend to stop the virus spreading or is it deeper than that? Thank you

Candice: Hello, I’ve been diagnosed with a parasite Dientamoeba Fragilis, which is causing a host of gut symptoms and discomfort. I have already tried herbs and antibiotics. I’m wondering if there is great success with Stephen’s parasite cleanse for this particular parasite? I want to make sure whatever I do next is what’s going to work. Please any information would be very helpful before I make a decision on what to do. Thank you!

Ashton: Hi Dr. Cabral, I found your podcast after listening to your interview with The Skinny Confidential. I am currently in the process of going off birth control, as I have been on it for 10 years due to irregular periods. I have always had a pretty healthy diet, but now I am eating mostly plant based, but will add fish once or twice a week. I eliminated gluten, dairy, alcohol and processed foods and am making sure I eat more crusiferous vegetables to support my liver. During this time however, I have also been dealing with chronic constipation. It’s seems like no matter many leafy greens I add to my diet, I am still having trouble. I’ve suffered from constipation pretty much all my life, but it seems to be getting worse now that my diet is better. What supplements or protocols do suggest to help me with this issue?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1185

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family)

May 4, 2019

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Rebecca: Hello! I did the 7-Day Detox and loved it! I've been struggling with Hoshimitos plus PCOS for likely 15 years and have never found anything that works for my body as far as the weight goes (or really anything else). With the detox I could see a change in my body and even though the weight on the scale didnt go down, my percentage of body fat did reduce. I plan to do the detox again soon and I also take the Daily Thyroid Support. I have been listening to the podcasts since the detox and now believe that my body is even more messed up than I once thought based on my thyroid, PCOS, stress, etc, but I also see that maybe I can finally figure out why and what to do. The more I learn from Dr. Cabral, the more I want to learn and the more I feel like I can take better control of my body. My doctors don't help other than to give me synthroid, so I will be doing a test in order to get an evaluation from you. I suffer from a ridiculous struggle to lose weight/not gain again (I'm 5'6'' and currently weigh 150lbs, but started my struggle with thyroid and PCSO at 140lbs before I gained 40+lbs within 2 months), thin hair, hair in the wrong places, brain fog, exhaustion, poor blood flow, and a constantly flow of other random issues that come and go without explanation. The brain fog and exhaustion also come and go. I exercise regularly and eat a very low carb, mostly vegetable, and typically under 1000 cal per day diet. I also now drink your detox shake every morning. Do you recommend the Thyroid and Adrenal test for me? Further, my sister has a couple issues that I'm hoping can be helped with some of your products. 1. She has had a pretty continuous yeast infection for years. The doctors have given her medicine when she isn't pregnant, however the infection is always coming back. She has been pregnant 5 times in the last 4 years (2 lost babies), so there seems to be difficulty with treating her based on the only medicine that has worked being one that cannot be taken during a pregnancy. Can there be some imbalance or toxin in her system that there might be a more natural way to work with to actually prevent the yeast rather than just treat? 2. She is currently 8 weeks pregnant and ended up in the hospital yesterday with a subchorionic hemorage. Are there any supplements available that can help her support the pregnancy? I look forward to your response so I can get us both moving forward in our health and hopefully the health of her baby. Many thanks, Rebecca

Sara: I have had vaginal thrush for the past 4-5 months, every week before my period. Each time getting worse, i had gone to the doctors and got it tested and of course came back as vaginal candidiasis. Then a few weeks later, i got a uti, which then i was prescribed antibiotics, it was a 7 day course of tablets, i took 3 of them and got really bad thrush again, so wasnt able to take the whole course. I have had this thrush now for about 7 days and it has gotten better with canastan cream but i feel isnt fully healed. I think i may have a yeast overgrowth in my body, i have read up on this and they say to cut out sugar, the thing is that i dont eat that much sugar. I am stuck for what to do? Hope you can help! thank you!

Ari: I've read that addiction is a disease like any other. Can rebalancing your body help snap the brains addiction both with drug and non drug addictions?

Cynthia: Hello, My name is Cynthia, I am currently going through the IHP certification course. I am planning to have braces on my teeth, but while learning through the modules I am now confused on whether that is something I should do or not. Is it safe? I am 22 years old. I also have silver amalgams, I have 6 of them. I would appreciate your opinion on what would be the best thing to do. Or should I get that done through a holistic dentist? I have already gone to the orthodontist twice, there are still two more for me to attend, but I have been putting them off because I am unsure. Also because in my initial visit they told me my teeth were overcrowded and that they would probably have to remove two teeth from top and bottom and well I kind of don't want those teeth removed. Seems like a lot. I think that could cause health problems. I am no expert, but I've done some research and that's what I've found. I did have to get my wisdom teeth out, four in total and I wouldn't like to remove any more, not sure if that is something safe.Thank you for your time.

Karen: Would LOVE to hear your thoughts on taking a high quality colostrum powder for treating leaky gut? And if you do recommend it, what dosage and delivery (I've heard that putting 1 tablespoon inside your mouth, allowing it to turn into a ball of paste, then allowing that to slowly dissolve in your mouth so it is absorbed sublingually and through the gums, in addition to swallowing it is a better method than dissolving in water and drinking)? Your thoughts/insight? Thanks SO much!

Susanne: Hi! I am a student and curious about nootropics and smart drugs. What do you think of them and what do you know about their influence on health? Would it be bad for my stomach/health? I am currently doing your CBO protocol. Would you recommend taking it and could it potentially be used once or twice on the CBO protocol or parasite protocol? Do you have any other recommendations for mental performance and full concentration over specific periods of time? Thanks, best regards

Kathryn: I've had an Organic Acid test and Stool test done with my natural path and gotten the results back. the stool test was done about 8 months ago, and the organic acids test just about 6 weeks ago. Is it possible set up a 60 min consult to go over my results for a second opinion from the natural path I've been going to for the past 2 years? this is my second OAT, the first one over 2 years ago showed Candida and the supplements she has given me has not been able to alleviate my symptoms or change much of the results from the test. I'd like a consult to go over the test without having to purchase the test and take it again. Thank You, Kathryn

Darrell: Hey Dr. Cabral. Good show. I am in fitness industry and I am seeing a disturbing trend of many men and women young and somewhat older using clenbuterol (clen) to gain muscle mass and lose weight. I know it is a veterinary asthma drug for horses and use to bulk livestock but I can't quite exain to them why using it is dangerous. They results are too tempting for them. Can you say why it should be avoided at all cost? Also thanks for this podcast. Is there any means to show appreciation or boost it beside given great iTunes reviews? Some people like myself may not be Apple users so we can't access the iTunes review feature (I download your show via Twitter for eg) and would still like to show some appreciation.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1184

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

May 3, 2019

We’re back with this week’s #FridayReview and it is jam-packed full of real-world usable information!

First up on the show I will update you on everything going on inside the practice and this coming Monday’s opening of the Integrative Health Practitioner (@ihp_certification) Certification…

Next, we will go through a book recommendation from one of my favorite thinkers at the moment, which goes in-depth on the mind-body stress connection...

I also have 2 excellent research studies to improve both your brain health and memory, as well as decrease your levels of inflammation and colon cancer...

And last, but never least, I’ll be exploring the connection between low iron and how it can affect your thyroid function (aka metabolism)...

Tune into today’s #CabralConcept 1183 for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1183

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

May 2, 2019

Have you ever wondered whether you should get into a new exercise program, following a diet, using a sauna, or maybe following a fasting protocol?

Did you have a difficult time deciding which one is right for you? How much of it you should do? Or how long you should follow it?

Well on today’s #CabralConcept 1182 I help you cut through the noise and reveal the 1 missing factor in all wellness, weight loss, and anti-aging program that will enable you to easily decide what works for YOU - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1182

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

May 1, 2019

Somehow over the past couple of years we’ve gone from realizing how important whole food fiber is for our health to demonizing it...

But not only that, we’ve seen a general shift away from balanced eating to more of a “hacking” of macronutrients in order to achieve short term results...

I go in depth on many of these topics today, as well as share common signs and symptoms of fiber deficiency...

Tune into today’s #CabralConcept 1181 for all the details on how to return to healthy eating - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1181

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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Adrenal + Hormone Test

(Run your adrenal & hormone levels)

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Food Sensitivity Test

(Find out your hidden food sensitivities)

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Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

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Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

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Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

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View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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