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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: April, 2020
Apr 5, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Ane: Hi Dr. Cabral I was wondering what your approach would be to try to shrink a benign Schwannoma tumor, and if you have any knowledge on how to regain damaged nerves caused by it.

Ainara: I am 21 and I took the combined contraceptive pill for 6 years and came off 3 months ago. I still haven’t had my period, my hormone test results are OK but estrogen (150) and T4 (11.5) are low.

Alba: As an Ayurvedic practitioner, you haven’t spoken about the different doshas, the aggravating foods, eating seasonally, etc. What are your thoughts on this? I’ve tried but find it restrictive.

Karim: I have really bad hay fever in summer and really want to fix this. Would the Dr Cabral Detox be the answer? I workout regularly to gain muscle and I’m scared that the detox will make me lose weight. Any tips will be appreciated. Thanks!

Roya: I started the 21-day detox on February 8, 2020, in hopes to restart my health and help pinpoint the cause of my hives, brain fog, and extreme fatigue. A background on my health: I went from not seeing a doctor to seeing doctors two to three times a month. In 2016, I was diagnosed with Hashimoto’s hypothyroidism and what the doctors believed to be cold urticaria causing my hives. The hives were uncontrollable in the cold and I was introduced to allergists who recommended using Xolair shots. In 2017, I started xolair shots to help with the hives. Instead the shots made my hives worse. So we stopped after a few months. In the warm weather I noticed I was breaking out in hives. This was brought to the attention of my doctors since they had diagnosed me with cold urticaria. Now I have become a medical mystery for my doctors as to what is causing my hives. I have been tested for lupus, mast cell disease, and a few other auto immune diseases, which all resulted as negative. Fast forward today: I started the 21-day detox on February 8, 2020, and immediately noticed I was breaking out in hives after consuming the shake and the capsules. I’m on day three, and it’s not gotten any easier. As a matter of fact, I’m very tired, cannot focus, and groggy.My question is: Do I continue this detox? Despite it causing me to breakout in hives, wake up fatigued, groggy, and weak.

Leslie: Hello Dr. Cabral, I had a question regarding pain killer alternatives for post wisdom teeth extractions. Back in 2016, I had a severe allergic reaction to Ibuprofen, and shortly after, I also had an allergic reaction to Tylenol. I've been holding back on getting my wisdom teeth extracted because I fear the pain that will come after. However, my lower wisdom teeth are impacted, and I need to get them out sooner than later. I went back to your podcast (438) on natural pain killers and was wondering if you recommend one over the other for my case? Side note/question: Before 2016, I didn't have any allergies to foods/medicines. However, during 2016 I was in my last year of college and was under a lot of stress. Also, I didn't have a healthy sleeping schedule and diet. Shortly after my allergic reactions to Ibuprofen, I did an allergy scratch test and almonds showed up, which was shocking because I remember eating almonds throughout my life without any reactions. Is it possible my allergic reactions were caused by stress and poor diet, and is there a way to reverse them?

Kerry: Hello Doctor, My question is related to a female child who is showing signs of precocious puberty at age 7. The child is very large in comparison to peers, she has parents who are both 6 foot but the child is showing signs of being very tall when height is plotted in growth charts. She holds a little extra body weight but would not be classified overweight, her height and weight are in proportion.She has completed your parasite, CBO protocols and has an excellent clean diet. Has coeliac disease, and some anxiety. What would be the next steps to slow the progress into puberty?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1521

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Apr 4, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Paula: I am in the process of healing my leaky gut and have removed soy, gluten, nuts, dairy, legumes and grains. Should I do a food sensitivity test now or after it is healed? I’m suffering from eczema too!

Maria: Hi Dr Cabral, I have a TSH of 1.98, T3 of 3.5 (thus normal) but I have a low free thyroxine (11.5). Is this possible or was it tested wrongly?

Ana: My son is 11 and once a week/2 weeks suffers from severe migraines and only stop after vomiting. Eats healthy and doctors can’t find the cause. Please help! Can only afford one lab test max!

Jasmin: Do I have to remove all grains and legumes until I heal my leaky gut? My igG testing also shows intolerance to a bunch of foods and I feel very restricted. How long should I remove these for?

Jenny: Hello Dr. Cabral ,I was wondering what you think about FORTIBONE? same makers of Fortigel. And would you consider using it in a “bone health” product? Thanks!

DB: I've read that some experts recommend staying away from starchy grains, vegetables, and olive oil. What are your thoughts on starch and oil debates.

Andrea: Horrible eczema on my hands and fingers. Removed all common allergens and have rotated various other ingredients but no luck. Stool test show little dysbiosis but high IgA. Please help!

Eve: Is it safe to flush out a gallstone that is 1.2 to 1.5 cm with the gallbladder cleanse ? What precautions does one take after cleansing that will help someone avoid calcification ?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1520

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 3, 2020

On today's #FridayReview I'm excited to share with you the full recap of this week and new research in the field of natural medicine.

On today's show we'll be covering:

:white_check_mark: Recap of this week's podcasts
:white_check_mark: EN's commitment to helping people's health
:white_check_mark: New organic hemp protein debut
:white_check_mark: Latest vitamin C oral and IV dosages
:white_check_mark: IU to mcg supplement label changes
:white_check_mark: How cannabis may help alleviate headaches

All of that and a lot more will be covered on today's #CabralConcept 1519 so be sure to tune in for all the details - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1519

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 2, 2020

I love giving credit where credit is due and Deepak Chopra was a big influence on me when I was quite young...

He got me to see that medicine is far more than popping pills and masking symptoms...

He subtlely introduced me to Ayurveda and the wisdom held with balancing the body in tune with its natural state...

This is why on today's #CabralConcept 1518 I'd like to share with you Deepak Chopra's teaching on the 10 steps to reverse aging and growing younger - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1518

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 1, 2020

People are worried right now about viruses (and rightly so), but what if your symptoms aren't viral-based?

It's important to be able to tell the difference between a cold and virus since the symptoms, although similar, do have marked differences...

And with allergy season coming into full swing we need to also be able to ensure we're not confusing cold or viral signs with allergies...

That's why on today's #CabralConcept 1517 I'd like to break down the differences between a virus, cold and allergy symptoms - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1517

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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