Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: June, 2021
Jun 5, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Jen: Hi Dr. C! Do you have any knowledge or history working with patients with Arrhythmogenic Right Ventricular Dysplasia (ARVD)? I'm wondering if you have any advice on natural ways to support the body. Thank you for all you do!

Karen: Hi there Dr. Cabral and thank you for all you do! I have listened to your previous podcast on PEMF mats and appreciated the information. I don't fully understand how PEMF works but recently read that 10-15 gauss is required to stimulate adenosine receptors to reduce inflammation. The Healthy Line website for the PEMF mat you recommend states that their PEMF operates at 7.8 hertz but makes no mention of gauss. Can you explain the difference and help me to better understand what I should be looking for in a PEMF mat? Thanks a ton!

Kathy: Dear Dr. Cabral, I've run the big 5 labs and done all the protocols with Equilife to address my imbalances, so I feel really great thanks to you! I have a recent concern I cannot solve. I've danced flamenco for a couple years now and we always do intense footwork, but only recently I find that all my leg muscles feel extremely weak after only 5 minutes of work, to the point where I'm in significant pain - it's like I have no muscle strength or energy in them - and the next day I'm super sore. Up until a few months ago, I never had this weakness, pain or soreness. I do the foundational protocol level 3, and also take the cal-mag 2 - 4 caps per day (based on my HTMA results). I've tried adding creatine but with no change. Can you point me toward what can be causing this? Is it possibly a mitochondrial issue or perhaps metabolic? Thank you and I appreciate you so much! -Kathy

Pip: Hi Dr Cabral, Would love your thoughts on my questions about Multiple Sclerosis. I’ve had a search on your podcasts page but didn’t find exactly what I was after. I know that you believe that all (well most!) diseases can be prevented, so what would you say to someone who was showing multiple symptoms of MS but hadn’t been formally diagnosed yet, but the possibility of it had been mentioned. There’s obviously no cure for MS so what would you suggest if this was one of your family members in this situation? Thanks so much, I appreciate your thoughts!

Maria: Forever grateful for your knowledge ! I recently heard that baking potato (starchy foods) causes the formation of a harmful substance‘ acrylamide’, which can be carcinogenic. Apparently it is from the chemical reaction of certain sugars and the amino acid asparagine from high temp cooking. Furthermore, if you eat Baked potato it is recommended to not eat the skin, or just better to steam or boil. I’ve never heard of this before so was wondering of if you have ! Thank you

Sarah: Hi Dr Cabral, Thanks so much for providing us all with such great information. I constantly recommend your podcast, You are a superstar! I have bradycardia. My Heart rate is consistently around 55... and drops below 50 during sleep. I’m awaiting my thyroid panel blood results. I am certain that I am hypothyroid, my TSH was 3.65 and I’ve just convinced my doc to run further tests. I have had mixed information about iodine, I have listened to podcasts suggesting supplementing with iodine but after reading Dr Christiansons book ‘the thyroid reset’, he explains that there is too much iodine in the diet.. and I do feel less fatigued after reducing it. I just wondered what your thoughts were on this and also is there anything I can do to bring my heart rate up to a normal range? Thanks so much, Sarah x

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1947

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your

Jun 4, 2021
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:
  • New YouTube Videos Coming Soon!
  • Earthing (book review)
  • Grounding Mat (product review)
  • Vitamin D & The Virus (research)
  • Alcohol & Pregnancy (research)
For all the details tune into today’s #CabralConcept 1946 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1946

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 3, 2021
Welcome to this week's Conversations with Cabral with our special guest Clint Ober
 
At 50 years old Clint asked a life-changing question as to what would happen to the human body if he applied his engineering background with a technique called “grounding ...”
 
That has now led to a 20+ year into earthing and how science is proving a new (yet rediscovered) technology that may just transform your health...
 
Tune in to today’s #CabralConcept 1945 for all the details – enjoy the show and let Clint and me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1945

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 2, 2021
Putting in the time and effort and not seeing the results can be frustrating…
 
Over the past 20+ years, I've had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off…
 
The good news is that there is always a way to rebalance the body and on today's #CabralConcept I'd like to share with you what to do when the scale won’t budge - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1944

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 1, 2021
It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter…
 
However, with that type of thinking you'll likely never recover your health again…
 
My goal for you is to shake off the conventional medicine dogma that puts all of your personal power into the hands of your medical doctor…
 
Instead, discover how to take back your health and rebalance your body to a state of innate well-being…
 
Tune into today's #CabraConcept 1943 for your starting point on why all chronic disease begins in the gut and what to do about it - Enjoy the show and let me know if you have any questions! 

- - -  

Show Notes & Resources:

http://StephenCabral.com/1943

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

« Previous 1 2