The Cabral Concept

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Join the Community & Get Your Questions Answered:

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Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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(Find out your hidden food sensitivities)

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(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Get Your Question Answered On An Upcoming HouseCall:

3103: Reverse ED, Chelated Metals, Overdoing Supplements, Behçet's & Root Cause, Preventing Bowel Obstruction (HouseCall) 0

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Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Download this Episode

Aug 4, 2024

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

me in over the past few weeks…

Michael: Are there ways to reverse ED? I’m 51, very active, weight training, jiu jitsu. Thanks

Lara: Hi! I’ve heard of colloidal silver and it’s benefits but recently I’ve read that chelated silver is more bioavailable than colloidal silver. Is that true and could you elaborate on that please? I’m also always confused about supplements and their forms, what does liposomal mean and why is it better? Also, I’ve heard it’s better to open capsules instead of drinking them down because they’re harder to digest so sometimes you don’t even get the full amount of supplement - it doesn’t get absorbed.. is that true? Should we open them and drink them or eat in applesauce or something? Thank you for your work, I listen to you daily, our favourite source of information..

Stephanie: Hi Dr. Cabral! I had a question about supplements - taking Fatlossity or now metavolve. I currently take multi activated, vitamin or DNS powder, Omega 3s, vitamin D, cal-mag, alkalizing vitamin C powder, probiotic and balanced zinc all equi.life brand. I noticed on the ingredient list for the fatlossity supplements It has about the same amount of magnesium and zinc that I take with the balanced zinc and cal-mag. Am I overdoing it by continuing my regular supplementation protocol and adding the fatlossity supplements? Should I hold off on taking the balanced zinc and cal-mag while on fatlossity? Also, how long do you recommend being on the fatlossity system? I love the way it makes me feel and makes me sleep great. thank you so much for sharing all your wisdom.

Tyler: Hello Dr.Cabral I am trying to convince my partner that it is possible to eliminate auto immune diseases. She has a disease calledbeschits

(inflammation of the blood vessels), and I am trying to get her to believe that by addressing the root causes she can rid herself of disease. Wondering if you have any more information for on beschits and ways to treat it. Thanks!

Vanessa: Hi, love your show. Thank you for all your advice. Recently I was in the hospital for bowel obstruction. I eat healthy, workout and drink my water. What can I do for prevention and what workouts would you recommend I do. As I love the gym.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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Show Notes and Resources:

StephenCabral.com/3103

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Get a FREE Copy of Dr. Cabral's Book:

- - -

Join the Community & Get Your Questions Answered:

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- - -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

(Find out your hidden food sensitivities)

- - -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

3102: Recurring Yeast Infection, Contact Lenses & Blue Light, Depression, Supplements & Brain Fog, Cortisol & VO2 Max, Sauna & Breastfeeding (HouseCall) 0

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Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Download this Episode

Aug 3, 2024

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Sarah: I'm dealing with reoccurring yeast infections, despite already completing the CBO protocol. Ive been prescribed by my doctor to take a fluconazole pessary every week for 6 months. I'm unsure where to go from here. Is there any downsides to taking an antifungal for this long? Would it be better to do the CBO protocol again? I feel like nothing is working

Jenna: What are your thoughts on the new technology of contact lenses with built-in blue light blockers in the lens?

Amber: Hey, whenever I take a supplement for anxiety/depression I have always gotten a significant headache and head fog. I would always try and look this up, but I would never find people who struggle with the same symptoms. An example is St. John's wort, ashwagandha, bach remedies, etc. I have also had the same experience with mushroom supplements and horse chestnut. Not sure if these all have the same reason on why I experience these symptoms, but I was wondering if you had an answer. A naturopath suggested to me that it may be because my parasympathetic nervous system has been shut down for so long and it's just waking up with these supplements. I would appreciate your feedback. Thank you!

Melinda: Hi doctor Cabral I've been hearing a lot about the significance of optimal VO2 max, particularly for cardiovascular health, managing insuline, and enhancing mood and sleep. HIIT is often recommended as an effective way to improve VO2 max, but it's also known to increase cortisol levels. I'm in peri-menopause, so I really need to be careful about high cortisol. What do you think about this? Should I still do HIIT regardless, or are there some other ways to improve VO2 max and still keep my cortisol low. Thanks so much for your answer. Kind regards, Melinda

Melissa: Hi Dr. Cabral - is doing the sauna safe when you’re a breastfeeding mom? I read about toxins entering the breast milk but wasn’t sure if that’s true. Also I was wondering if you should do the “natural Gatorade” with the lime and sea salt before or after coffee in the morning? I was told to do this after taking your heavy metals test but wasn’t sure on timing. Thank you!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

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Show Notes and Resources:

StephenCabral.com/3102

- - -

Get a FREE Copy of Dr. Cabral's Book:

- - -

Join the Community & Get Your Questions Answered:

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- - -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

(Find out your hidden food sensitivities)

- - -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

3101: Heavy Metals in Tampons, Healthy Alternatives to Tampons, Psychotherapy & Pain Research (FR) 0

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Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Download this Episode

Aug 2, 2024

Welcome back to this week’s Friday Review.

Today I’d like to share with you the best of the week, reviews & research on:

Weekly Podcast Recap
Heavy Metals in Tampons (research)
Healthy Alternatives to Tampons
Psychotherapy & Pain (research)

We’re going to review all this and much more on today’s Cabral Concept 3101 – Enjoy the show and let me know what you thought in the comments!

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For Everything Mentioned In Today's Show:

StephenCabral.com/3101

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Get a FREE Copy of Dr. Cabral's Book:

- - -

Join the Community & Get Your Questions Answered:

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

(Test for mineral imbalances & heavy metal toxicity)

- - -

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

(Find out your hidden food sensitivities)

- - -

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

3100: The 3 Top Supplements for a Healthy Heart (Powerful Research) (TT) 0

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Download this Episode

Aug 1, 2024

Heart disease is the leading cause of death worldwide…

But taking care of your heart can help you enjoy a long, healthy life well into your 70s, 80s, and beyond.

Today, I’m excited to share 3 simple nutritional supplements that can make a significant difference in your heart health and provide you with the research to back them up.

Tune in to today’s Cabral Concept 3100 to discover the top 3 supplements for a healthy heart. Enjoy the show and feel free to share your thoughts!

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For Everything Mentioned In Today's Show:

StephenCabral.com/3100

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Get a FREE Copy of Dr. Cabral's Book:

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Join the Community & Get Your Questions Answered: