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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Dec 6, 2016

The problem with psychology is that we treat the brain independently from the body...

And unless I'm missing something, the body has always been attached to the head and vice versa. This means that your psychology (thinking) can affect your physiology (body).

And the reverse is also true. If your body is inflamed, stressed, bloated, or lacking nutrients, your brain will receive signals that something is wrong. In turn, your brain sends you signals that appear as anxiety, panic attacks, a racing mind/insomnia, and more...

The trick is to always look for the underlying root causes holding you back from becoming well again. Today, on #CabralConcept 304 I share with you 5 foods that can cause anxiety and insomnia, plus many more tips - Enjoy the show!

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Show Notes:

http://StephenCabral.com/304

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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