Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 31, 2017

Too many people believe that in order to get great results you need to be training 6-7x a week...

This is so far from the truth it's not even funny, and unfortunately, it prevents a lot of people from getting started in the first place...

The media perpetuates the idea that our workouts should be long and grueling, but the research simply doesn't back this up...

If anything, less can often be more and on today's podcast I want to share with you why this is the case - Especially for those just getting back into a routine...

Tune into today's #CabralConcept 573 for all the details on how to ramp up and progress your workout programs - Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/573

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

0 Comments
Adding comments is not available at this time.