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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Oct 26, 2017

Believe it or not, it's actually best to change up your workout programs based on the seasons...

The reason for this is that most people typically have a "peak season" where they want to look their absolute best for. This means that for the rest of their year they should be planning their workout routines around peaking at the right time...

And, one of the best seasons to completely change up your program is in the Winter (cold weather). It allows you to go through certain exercises and rep ranges that you may not do at any other time in the year...

Tune into today's #CabralConcept 629 for the reason why I believe now is the time to switch over to cold weather workout routines in order to look your very best when it counts - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/629

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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