942: EXPOSED: 7 Popular Health & Fitness Myths to Watch Out For (TWT)

I have to be honest, most of what you see and read in traditional media outlets is almost useless when it comes to usable advice...

This is clearly seen when referring to mainstream health and fitness how-to articles and recommendations...

Although many of the tips they provide aren't overly harmful (although some are!), they certainly aren't going to get you the results you want - Therefore, the advice is mostly a waste of your time...

That's why on today's #CabralConcept 942 I want to expose 7 popular health & fitness myths to watch out for - Enjoy the show!

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