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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Category: archive-1500-1799
Aug 11, 2020

Finally, after 3 decades of natural health doctors talking about the prevalence and science behind "increased intestinal permeability" conventional medicine has come to agree it's an issue...

Think about the hundreds of millions of people that were left to suffer over the years because of "modern science" deciding that leaky gut wasn't a real thing (leading to a host of immune disorders and much more)...

Well, now we know better and fortunately as this information spreads into general practice more lives will be saved...

But, we need to get this knowledge out into the public faster, which is why I'd like to share with you on today's #CabralConcept 1649 how to heal leaky gut and take back control of your health - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1649

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 10, 2020

One of the worst things that could happen to a person is to get towards the end of their life and use these phrases:

If only...

I wish I had...

I can’t believe I didn’t...

The problem is that we often wait until it’s too late...

That’s why on today’s #CabralConcept 1648 I’d like to go over how to live a life of no regrets - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1648

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 9, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Patrick: Hi dr Cabral love all the work your doing . I’m felling the best in my life since finding your podcast about 3 years ago . I’ve listened to all your podcast and some multiple times so I hate to ask a question I know you’ve answered more than once but nothing seems to work .my done is 14 and has had warts on his elbow for as long as I can remember whenever they burn or freeze them off they come back and the doctors make it like it’s normal and no big deal but obviously something isn’t right he also had really bad athletes feet when he was younger but that seemed to go away. Thanks for everything. Your the best

Joy:Hello Dr Cabral. My concern is a constant runny nose especially when outside. I have this year round no matter the weather but it is worse with exercise and in cold weather. It’s annoying and embarrassing to constantly have to carry a tissue with me. I avoid the foods that I am highly sensitive to (based on results from the food sensitivity test) and have done the CBO protocol (based on test results from the stool test and organic acids test). I take daily thyroid medication for Hashimotos. I had surgery for a deviated septum last year and the dr suggested a cryotherapy procedure hoping that would fix my problem. The runny nose was better for a couple of months then back to the way it’s been for as long as I can remember. Very disappointing to say the least. Any suggestions as to what my next step might be? Or just learn to live with it? Love listening to your podcasts. I am always learning. Thank you for all you do! Joy

LAL: Hi, dr. Cabral :)I have a question regarding chlorella versus spirulina.. Medical Medium says chlorella is messy because it takes heavy metals and drops them elsewhere in the body, so spirulina is better because it takes them out the body all the way.. and you’re supposed to make a smoothie with it, having all these ingredients together for a Heavy metal detox smoothie: spirulina, cilantro, barley grass JUICE powder (it has to be juice powder apparently, can you explain the difference please?), wild blueberries and Atlantic dulse.. what do you think about this smoothie? Is it really helping with taking the heavy metals out because of the combination of these 5 ingredients?The second question will be another on the watermelon.. it’s supposed to be a great liver cleansing food.. I eat it every day for breakfast..But I also eat the seeds? Is that ok? Apparently they have protein (like all seeds do) but how is that when it comes to food combining?Thank you so much!Everyone, have a lovely day and happy healing! :)

Katie: Hi Dr. Cabral! First off I want to say that I have healed so much from working with your health coaches (Julia specifically) and doing your protocols. I've healed my gut and worked on my hormones, but I just can't seem to kick my allergies. During quarantine I got a puppy and I appear to be allergic to his saliva - I get itchy & sometimes hives after touching/playing with him, especially if he licks me. I do feel like with all the work I've been doing my allergies in general have gotten better but I don't know why they're not relieved much more given all the work I've done (I still have to use anti- histamine & cingular daily). Main question is: do you see dog allergies as something a person can heal from? I took the big 5 in June & am now on a hormone protocol to get my cortisol levels & thyroid back to normal. Aside from that, where do I go from here to ease my allergies?

LAL: Hi, dr. Cabral :)I’m interested in coconut water.. do you recommend drinking it? Why? Does it have a lot of benefits?We have different ones in our stores and all say they’re only coconut water from coconuts, no added sugar, not from concentrate.. but they taste so different, do you know why?All of them are pasteurised.. what does that mean? Is it bad, does it take away the nutrients?Thank you so much, have an amazing day!

Cleo: Hi Dr Cabral,If I test positive for COVID-19 antibodies, what is the risk of me contracting the virus again and would it be contagious? I'm asking because I've tested positive for the antibodies and would like to visit my dad but he is considered extremely vulnerable. I don't live in the same country as him and would have to travel internationally so I'm afraid of contracting the virus on the trip and then passing it to him. Thank you so much.

Jenna: I'm currently 2 weeks into the CBO protocol, by the time you read this I'll probably be on week 6-8. I did the OAT test through Equilibrium, but I did a stool test through another company. There were no parasite detected but after hearing you explain that a 3 day stool test is best for parasites, I realized the 1 day test I did may not have been sufficient and I'm feeling a bit paranoid that I don't know for sure if I have a parasite. My question is that if I want to test for parasites using the 3 day test Equilibrium offers, can I do this test in the middle of the CBO or will it skew the results? Is it better to wait until the CBO is completed to test? I want as much accuracy as possible.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1647

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Aug 8, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Fay: Hello Dr. Cabral, I recently finished the ParaSupport protocol and it worked!!! Biocidin drops are amazing! I ordered another bottle to have on hand. However, I wonder if it is ok to take them on a daily basis to maintain good gut function. If yes, how many drops and what time of day? Thank you for all your knowledge, your voice to me each morning is a breath of fresh air. You’re one public figure I wholeheartedly trust!! Have an awesome day and be safe!!

Patrick: Hi dr Cabral huge fan . My son is 14 and he had a brain tumor removed 3 years ago, I was wondering what would be a good test for him to see how his health really is , he is doing good now but I worry a lot, plus what would be good for him to do after he gets an mri . Thank you for everything you do and keep up the great work

Jade: hello hope all is well i'm a massive fan of your work and a follower from the UK . I would like some help and advise If it would be possible . My dad was taken in to hospital with a perforated colan (diverticlitis ) he is out now now and on antibiotics x3 . he also had heart operation last year . Is there anything you can recommend does, takes or eats to help with this heal ? thank you in advance . Also i have just finished your detox course and loved it can not wait to get your detox if availbe in UK best wishes jade

Jessica: Dr. Cabral. My body never runs a fever. The last time I remember having a temperature when sick was over 12 years ago. I am currently 34 and sick often. I currently have strep throat and feel terrible, but... no fever. I had the flu with positive test 2x last year and my body temp was always in the 97 range. Is this a variation of normal or is my immune system struggling? Thanks!

Lindsay: Hope you are all well and safe! Please can you advise some treatments for Pityriasis versicolor and how it can be avoided? Thank you

LAL: Hi, you amazing soul! ;)I have a question about watermelon.. I eat it every day when it’s in season but it’s not organic.. last year I juiced the rinds, because of different reasons: first, the juice is amazing and very hydrating, second it’s supposed to be good because of chlorophyll (and other things) is that true? This year I only eat the watermelon and throw away the rinds because I’m scared of the pesticides.. How bad would it be (the rinds) to juice it if you soak it in sodium bicarbonate and then also wash it thoroughly with soap and a sponge? Is sodium bicarbonate the best thing to remove pesticides? Mind that I’m from Europe so apparently the dirty dozen list doesn’t exactly apply for us here - it’s supposed to be different, do you know anything about how to get a similar list for Europe?Thank you so much for all your answers and all the information in your podcasts! It’s amazing! Keep up the great work!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1646

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Aug 7, 2020
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • Wildflower Honey Recipes
  • GMO Foods Books
  • Altered Genes, Twisted Truth
  • Seeds of Deception
  • Perfect Nap Time (Research)
  • Omega-3s & Longevity (Research)
For all the details tune into this week’s #CabralConcept 1645 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1645

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 6, 2020

I'm not usually quick to promote the latest and greatest health food or fad, but every once and awhile a true "superfood" does deserve recognition...

Today's #superfood has had a special place in Ayurvedic Medicine for thousands of years as both a food and healing herbal medicine...

And that's why on today's #CabralConcept #1644 I'd like to share with you what may truly be the ultimate superfood and why (based on the latest research)  - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1644

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 5, 2020

Many people believe the media lies that GMO foods are being created in order to help feed more people around the world...

If that were true why hasn't there been any improvement since the 1950's when these foods were being manipulated...

Today, we're going to uncover the truth behind the deception and share with you why GMO and GE foods are truly being created...

Tune into today's #CabralConcept 1643 to find out the real dangers of GMO Foods and how to read produce labels correctly - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1643

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 4, 2020

NIH’s National Institute of Allergy and Infectious Diseases (NIAID), as well as other acclaimed organizations have published scientific research showing the connection between your gut and auto-immune related conditions...

What was once looked down upon in modern medicine is now regarded as the new frontier in personalized medicine...The problem is that this information has still not trickled down to most general practitioners or patients alike...

This is why we need to get the word out about the true underlying root causes of many health imbalances plaguing people today...

To learn more, tune into today's #CabralConcept 1642 to find out about the gut + auto-immune condition connection - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1642

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 3, 2020

I used to believe that I would eventually reach a state where my mind and thinking would be “Zen” every waking moment...

It wasn’t until later that I began to understand that there is no Zen without its opposite state...

However, the goal still should be to remain balanced in mind and body as much as possible...

That’s why on today’s #CabralConcept 1641 I’d like to share with you how to reframe your negative thoughts to better serve you - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1641

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 2, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Kelsey: People always say they’re doing fasted cardio while drinking pre workout. That’s not considered fasting though is it? And do you recommend BCAAS for any of your clients?

LAL: Hi, Dr. Cabral:)I’m wondering about what your take on some of the Medical Medium information is.. I know you’ve said that he’s really smart and well-read and I’ve listened to your podcast about celery juice.. what about him saying we should be grazing throughout the day for our adrenals? I know you say we should switch to 3 meals per day.. why the difference? And also his adrenal snacks.. should always be potassium, sodium & glucose (for example dates, celery sticks and apples together as a snack).. that’s poor food combining isn’t it?What is your opinion on coconut aminos instead of soy sauce..?He doesn’t believe oxalates or lectins are a problem, or nightshades.. or he doesn’t believe in testing anything either.. but I’ve been listening to your podcasts and they make so much sense & I’m learning sooo much!His followers also consume a lot of fruit daily which I do too.. but it doesn’t fit into 3meals per day lifestyle, when is best to incorporate fruits and how? As monomeals, to avoid bloating? I’m so confused, I also don’t want to get a fructose intolerance.. please help :)Thank you again for all you do, you’re a lifesaver! Lots of love to you, your family, your amazing team & all the listeners who want to heal and/or help others

LAL: .. hi, me again.. ;)I’m sorry, I forgot to ask:Medical Medium also says not to eat protein or fats, at least not until dinner or avoid them all together.. I used to eat like that but now I at least add them in the afternoon or evening, but I’ve gained weight (fat) around the belly and started overeating a lot.. could you please explain more about that and what to do?I’m predominantly a Vata..Thank you again! Have an amazing day, everyone! :)

NIck:I have nystagmus..acquired last 5 years and suffer from celeberum ataxia. Can you recommend diet to assist and maybe what not to eat...or anything else

Marian: Hi Dr Cabral. Thank you so much for answering our questions. You always say how important it is to have liquid before lunch thus a smoothie for breakfast. However, you’re not against a little bit of porridge on the side in winter especially the vata body type. How come? Porridge is not liquid so I imagine it does take a while to digest? Can you please explain how porridge would be an exception to the rule “liquid before lunch”?

Alyssa: Hi Stephen,I love listening to your podcasts, so informative and trusted sources to gain amazing information about my health and wellness so I am equips today be my own health advocate!I am interested in hearing your take on cold showers, cold plunges and the overall benefits you feel come from these types of therapies. I have hypothyroidism TSH 2.24, T3 2.8, T4 .78, Cortisol level is low 2.67.I have given myself a 30 day cold shower protocol working my way up to 7-8 minutes as my goal and I have been feeling great but some feedback would indicate that the stress of the cold could increase stress on my mind/body which may not be great especially for someone with thyroid issues.MY take is that I am teaching my mind/body how to stay calm when stress is induced To build my tolerance to stress...so I am wondering what is your take on this especially when thyroid issues are a factor. Can you explain overall benefits of cold therapies and why does it seem to not have any great studies to back findings?! Is it all just a mental game? Sorry throwing a lot out there but I am so intrigued and want to k ow your thoughts. Be well and thank you for sharing your knowledge with us.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1640

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Aug 1, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Denise: I just finished reading 'The Rain Barrel Effect'. I couldn't put it down. So good! I am 51 years old and I have been on a wellness journey for over 15 years now so I do follow a lot of the principles in the book. I have been struggling with gut disbiosis for a long time. My most recent attempt to correct this was through Viome (microbiome stool testing). I am not seeing the results I was hoping for.My main issues right now are hormonal and digestive issues. I recently had a colonoscopy and was very surprised to find out I have diverticulosis in my entire colon. I have been following a very strict all organic, mostly plant based with high fiber for over 15 years so this puzzles me.I have looked into your tests and detox protocols. My thought was to do a 21 day detox to start. I do have some concerns with the shakes. I tend to not like the taste of protein shakes. Would you happen to have samples of your shakes that could be tried before committing to the 21 day protocol? I currently weigh 130 pounds and feel really good at 125. I would like to do the 21 day detox for detox purposes, but don't want to lose 15 pounds. Can this be done without losing that much?Thanks,

Simon: Hi Dr Cabral, I was hoping you could dive a bit deeper into why you recommend taking a walk after a meal, but recommend against standing whilst eating? Wouldn't this be practically the same thing, or is the walk not suppose to be straight after the meal?

Melissa: DR CABRAL! Your life is transforming lives, everyday. So our son Bob. He is 2.5. Timeline layout for better speed reading! BIRTH-Huge! 11 lbs (no gestational diabetes)-Failed glucose test-Jaundice-Poor sleeper, constant spit up . 6 MO:-Lesion on cheek. Ped says “eczema, use hydrocortisone”-Went away, came back worse. 1 YR:-Every food causing reaction-Lesions everywhere: itch/ooze/bleed-Hire nutritionist, start testing-Weaned-Falls off growth charts -HOSPITAL. Severe blockage, symptom: diarrhea. Endoscopy normal. Skin clears with empty bowel.-Begin amino acid formula-Sees GI, dermatology, allergy, dietician -Answers? Miralax & steroids forever, Epipen. -Seasonal allergies non stop. NOW-Tolerating more foods, still not many -Using “Aron Remedy” daily. Compound of betamethasone/mupirocin in lotion-Unvaccinated-Potty trained but still diaper rash -Inconsistent stools even within same movement-Asthma begins-Snores-Every morning congested-NEWEST LABS SHOW ELEVATED ANTI-TPO (19)-Await pediatric endocrinology - soonest appt 6 months What do you make of my little buddy? He has an older sister with no health conditions. Just kind of killing time for him to be older/bigger. Thank you, for everything. Melissa

Leah: Hello and thank you in advance for answering my question! I would like to know why do bodies produce polyps? I seem to be a super producer of them. I have had surgery to remove them from my nasal cavity so I can breathe easier, I have had 9 removed from my colon(pre-cancerous), and I was recently told that I have one growing on my cervix. Also, what are your thoughts on the surgical removal of polyps? I’ve been told that I need to do a yearly colonoscopy to remove any more that have grown (I’m 35 years old). Is there a way to shrink and get rid of polyps without surgically removing them?

Katie: I ran the organic acids test last October of 2019 and everything came back great. Since then I have started having thick mucus in the back of my throat/mid esophagus along with stuffy nose congestion alternating with runny nose and slight left ear pain. I feel exhausted and completely run down. My primary care doctor ran CBC/thyroid/metabolic panel and that was fine as well. My primary care doctor that it could be acid reflux and I tried Prilosec for a few days but no change. I feel like my throat is inflamed and Having difficulty swallowing some foods.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1639

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jul 31, 2020
Welcome back to today's #FridayReview where I'll be breaking down the best of the week!
 
I'll be sharing specific on these topics:
  • COVID Anti-Body Test on Hold
  • Tao Te Ching (book review)
  • Siblings Without Rivalry (book review)
  • Foot Massage Ball (product review)
  • Bullied Kids Trauma (research)
  • Berries & Diabetes (research)
For all the details tune in to today's #CabralConcept 1638 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1638

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 30, 2020

This "global pandemic" isn't going anywhere anytime soon, so until it's eradicated we need to arm ourselves with unbiased knowledge...

Knowledge then just doesn't lead to power, but rather more educated decisions and less anxiety due to the fact that you are now informed...

That's why on today's #CabralConcept 1637 I'd like to share with you new updates on the pandemic and who is most susceptible to the virus - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1637

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 29, 2020

In the Rain Barrel Effect, I dedicate 3 parts of my healing methodology to the mental health side of getting well...

I truly believe that the mind influences the body and the body influences the mind...

Therefore, mastering your mind is as important as mastering your body if you want to live a life of purpose, passion, and vitality...

Tune into today's #CabralConcept 1636 to discover the 12 physical signs you're suffering from anxiety (whether you believe it or not) and what to do about it - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1636

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 28, 2020

I've stated before that there are 4 main digestive overgrowth imbalances in the gut...

These are the reasons why many people suffer from "unexplainable" health issues that affect their memory, mood, skin, digestion, and immune imbalances...

On today's #CabralConcept 1635 I'd like to share with you 2 "new" takes on LIFO & SIFO as the latest digestive disorders to be used as "diagnoses" in the health world - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1635

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 27, 2020

We all have habits...

Some good. Some bad...

But its the repetition of a thought, feeling, or action that allows it to sink in...

The problem is that habits can be very hard to break unless you know which step to replace in the process...

For all the details tune in to today’s #CabralConcept 1634 to find out how to break the bad habit loop & create positive ones instead - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1634

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 26, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Summer: Hi Dr. Cabral, Thank you for the wealth of knowledge you generously share. My question is regarding the Bean Protocol! Are you familiar with this diet? The most important point is that recycled bile becomes toxic in our bodies. She believes it needs to be cleared out using soluble fiber (beans in particular). Karen suggests her clients eat beans at least three times a day -in the absence of fat- so that the soluble fiber will bind to the dirty bile and carry it out. Virtually any health issue could be reversed with food alone. No supplements advised, as they spike adrenaline. Though I love beans, 3 x per day without fat for 1 1/2 hrs. after, limits my diet. At this time, I am doing the CBO protocol but am concerned that I'm not cleaning out bile anymore! I'm also concerned that if I eat soluble fiber with my fats, I won't absorb the nutrients in the fat. Would you share your thoughts? Karen also believes that fruit of any kind, or even stevia, cause an adrenaline rush that damages your adrenals. I am enjoying eating berries now but wanted to ask if you think it's safe for someone with adrenal fatigue? Many brilliant people in wellness, but it's difficult to choose a path with so much variation in theory. Please advise! With gratitude! Summer

Haley: Thank you for sharing such great information on your podcast! I was diagnosed with candida overgrowth last fall after facing immense stress (mom unexpectedly passed away the same week I started my MBA while working full-time). I recently completed my MBA & feeling much less stressed. I was on fluconazole and feeling much better but recently came off it and notice signs of candida again, especially in my fingers and pinky nail even though my stress levels are lower. I typically walk over 10 miles each day (2 walks/day). Could this be causing extra stress on my body and contributing to candida? Am I overdoing it? Thank you in advance!

LAL: Hi, I have some questions about food combining:- is it ok to mix sweet and acidic foods in a smoothie? Like banana and strawberries or banana & pineapple..? I know they shouldn’t be eaten together but is it different if they’re blended?- with what can tomatoes be eaten? On some charts they’re an acidic fruit, on others a vegetable..?- with what can nuts be eaten? Or should they be eaten on their own? And seeds? Should we soak them first?- what about legumes? Thank you so much, your podcasts are so informative & you are amazing!

Jeannie: Hello Dr. Cabral. I know you have many times talked about how much protein someone should be getting and I am listening to all those different podcasts and thank you for that. ...but I am still trying to figure out more specifically the Information for myself. I am a 45 years old woman and I weigh probably around 115. I am a very active vata type person who likes to be moving and exercising a lot. I eat a very clean diet and eat lots of organic fruits and vegetables mainly, but I guess getting lots of protein too. I tracked my food intake for several weeks and notice my macronutrients Is an average of 27-30% protein with a about 120-125 grams of protein a day. From what I am listening to in your podcasts is that too much? Can too much protein be a negative thing for someone who is active. I don’t have any side effects that I know of but just wondering. Thanks!

Allison: Thank you so much for being you. Over the last 1.5 years I have been using your products. I have done the big five and done several protocols. Including candida, mold, heavy metal, and modified candida. I unfortunately still have extreme bloating. I look like I am pregnant. I wake up feeling like I have to burp. When I eat carbs or fruit I get automatically bloated. If I eat meat and greens I am ok. Please help. I want to eat fruit and other carbs and not get swollen. What should I do? Other then that I feel great. I have come so far in my health thanks to you. I am externally grateful.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1633

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Jul 25, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Jenny: Hi Dr. Cabral , I have leaned so much through your podcasts . Thank you . What are your thoughts on organ meats , specifically supplements like desiccated beef liver capsules, helping with histamine “intolerance”. Have your heard of this before? I guess the liver and kidneys have DAO? Thank you

Lisa: Hi Dr. Cabral,I have a history of chronic bacterial and viral infections which manifests primarily as chronic UTIs and herpes infections, as well as digestive issues. I already eat a sugar free, gluten free Whole Foods diet and I work with a naturopathic doctor. Each time I get infection she is able to help me clear it using homeopathic remedies, herbs and silver. But after a month or two a new infection is back again. I feel like the missing link could be nutritional imbalances-such as vitamins and minerals that are missing from my diet. I am sensitive to supplements though so I use spirulina as my vitamin. I would like to get your thoughts on nutritional balancing to help chronic infections. Also what is your opinion of ozone and HBOC for this?

Genia: Hi Dr. Cabral. I am a level one IHP student. I am loving the course and I’m already bringing my knowledge to the forefront. Thank you for your inspiration. My question is regarding flax seeds and flax oil in relation to women with history of cancer in their family and the carry the BRCA Gene and maintaining healthy breasts and body in general. There are different opinions about flax - and even though it seems really simple to obliterate flax out of the diet completely I would like to understand all the misconceptions out there and know the truth behind flax. Some authorities claim its hugely beneficial fir its Lignans and fiber and some say it increases estrogen which can be harmful. Thank you very much. With gratitude Genia

Gabe: Hello, I was curious about weight gain. I know the majority of your podcasts are on weight loss; but, what about health and weight gain. I am currently under weight and looking for the best/ most healthy way to put on good weight (i.e. muscle not fat). I was hoping you could help! Thank you in advance!

LAL: Hi, dr. Cabral :)Thank you for answering my previous questions, this helps so much!I’m wondering about GMO produce, what’s the difference between it and hybridisation? Are seedless fruits GMO? Which produce is usually GMO? How can we as consumers know which produce is GMO? Thank you & I wish the best start of autumn for you and your family :)

Laura: Hey Dr Cabral! I always have a large glass of warm water, squeezed lime and pinch of sea salt when I wake up (learned it from you). I then have some GF organic porridge with some vanilla DNS mixed into it and wild blueberries. It's absolutely delicious but my question is: I add the berries in the beginning so it basically boils together with the oats and melts completely. Is this a bad idea? Am I still getting the antioxidants and fibre from it?

Patrick: Hey dr Cabral I’m a huge fan and appreciate all that you do , my question is for my wife she’s had ms for about ten years now and is on to much medicine to even list but I’m sure you know what conventional medicine has her on, we have done some of your tests and she is working with Laura. by The time you read this she will be finishing the cbo protocol I wanted to know if she should just stay on the clean gut everyday since we don’t have the money to keep testing every few months or would it be better to just do the cbo protocol once a year. I’m sure the medicine they have her on is destroying her stomach. She has been on your level 2 protocol for the past year. Thank you so much

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1632

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jul 24, 2020
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • Virus Anti-Body Testing
  • Free boxes of organic bars
  • Primal Health coaching podcast interview
  • Raw Beauty Talks interview
  • New EMF, EF & RF Meter
  • Vegan Vitamin D3 debut
  • 3 Anti-Aging lab tests to ask your PCP for
For all the details tune into this week’s #CabralConcept 1631 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1631

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 23, 2020

With virus cases climbing every day are things beginning to get worse?

With the spiking of cases are death rates going to climb as well?

Why is it that the US has the greatest amount of cases even though it only comprises 4% of the world population?

Is there anything we can and should be doing to slow or stop the spread of this global virus?

Tune into today's #CabralConcept 1630 for an unbiased and science-based look at if we are in the 2nd wave of the virus and what we can do about it - Enjoy the show and keep spreading the truth!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1630

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 22, 2020

I know many people brush off the thought of choosing organically grown food over conventionally farmed foods, but there really is a big difference...

The naysayers will point out the fact that the macronutrient composition is the same with both foods (which it is), but what they leave out is the other fact that many conventional herbicides and pesticides are poison...

For greater details tune in to today's #CabralConcept 1629 to find out about glyphosate dangers and the complete 2020 dirty dozen & clean fifteen - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1629

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 21, 2020

When you start to look at the number of people with mental, emotional, and physical health ailments it's staggering...

And most people have no idea that nutrition, exercise and specific nutrients can make a massive change in their overall mind & body...

That's why on today's #CabralConcept 1628 I'd like to share with you the foods, medicine, and nutrients that affect methylation - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1628

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 20, 2020

A couple of thousand years ago an analogy was created that perfectly summarized our human mind...

The Buddha, after deep contemplation in solitude, realized that our minds are filled with thoughts that simply jump like a monkey from one branch to another without ever stopping...

However, the goal, if we want to keep our sanity and live with peace in our lives, is to be able to stop the jumping...

That's why on today's #CabralConcept 1627 I'd like to share with you how to begin quieting the "monkey mind" to live with more contentment and peace in your life - Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1627

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 19, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Marina: Hi Dr Cabral. I will be finishing the CBO protocol soon and I am a bit scared of integrating the foods that are not in the sensitive guide on a daily basis. Should I be scared about having too much of other foods such as cauliflower, watermelon, mushrooms and any other food that is not listed? I really don’t want to live my life scared about all of these great vegetables/fruits. I am the typical person that can get very paranoid and think that my candida will come back. What are your thoughts on that? Also, I’m not a big drinker but I go out for dinner occasionally and I do enjoy ordering a bottle of wine with my partner. Should I still limit 1 glass of wine per week for the rest of my life to avoid getting yeast overgrowth again? Everything feels so restricted please help!

Susan: Hello Dr Cabral, thank you so much for all that you do. You are truly a blessing in our lives. My question is: Why is it that we have to wait until we finish the Candida and bacterial overgrowth protocol before starting the gut rebuilding protocol? Is it because it is virtually impossible to rebuild our gut wall until all the pathogens are eradicated?

Katie: I did the organic acids test and hair/tissue mineral analysis test last October 2019. My organic acids test came back great and my minerals test came back with some low minerals but overall great. Recently I have started to get allergy like symptoms and acid reflux which is worse at night to the point I can't sleep and feel like I'm chocking. Do you have a recommended test? I was gonna try the apple cider vinegar too. How many times per day is that recommended.

Don: Hi Dr.Cabral, what is the reason my feet are cold even in the summer, when rest of my body is warm? Thanks.Love your book and podcast.

Lindsey: Hello Dr Cabral - as always thank you for sharing your wealth of knowledge. I recently ran the big 5 labs and found out that I have quite a bit of yeast and bacterial overgrowth - and leaky gut because of that. I also had high cortisol and with all of the combination of my results was told I am in a constant fight-or-flight mode and have adrenal fatigue. My food sensitivity looked pretty good at first glance, except it was explained that my immune system has been stressed for so long that it has lowered my reactivity to foods so my sensitivities are not showing on the test. I do not have any symptoms of leaky gut, adrenal fatigue, yeast or cortisol, except maybe some brain fog. My digestion is great, no bloating or gas even. I actually thought I had my stress under control and I even took the test during quarantine when my stress was quite low.I am currently parasite cleansing then on to CBO and other supplements from my recommended personalized plan.SO - my question is - if I feel so good and I didn't have any signs of these problems, how will I know when my yeast, cortisol and gut is fixed, or that I am not in fight-or-flight mode? I am now cautious about fasting, and timing of exercise. Also when can I re-test my food sensitivities to get an accurate result?

Nancy: Hello Dr. Cabral, I recently tried the Siete brand cassava wraps thanks to you! I love all of your food brand suggestions. My dad is planning on starting the cbo protocol when summer ends and we were wondering if he can eat cassava? We don't see it on the sensitive gut guide but it seems to be gluten-free. Thank you!

Mio: Hi Dr Cabral, I am asking this for a friend of mine. I think you would be the only person who may have some insight or idea of what to do for her. She’s 29y/o, quite healthy, has positive outlook on life and in great shape. When she was 14 she took half a bottle of ibuprofen and ended up having the Dr at the hospital give her charcoal to get it out and save her. A year and half later after she was fine and had no issues her kidney started failing. They found she needed a kidney transplant later on. Since then she’s been doing Hemo dialysis 3x a week at the hospital and has (can’t write whole name because I don’t know) FSGS kidney condition. She also has O negative blood. She got a kidney transplant in 2012 but within 48 hours it failed. They don’t know why. She’s doing fine now but I myself have had many issues (severe colitis and other skin issues) that I managed to fix with your advice and thought maybe you had something or knew of something she could do. I know you’re not able to prescribe or give advice but have you seen this before? Have you had experience with people in the same situation? I was hoping I could share it with her. I know it’ll take 12 or more weeks to hear back but that’s okay, I listen to every episode so I’ll be waiting to hear back, no rush! Thank you!

Samantha: Hi Dr Cabral, Are you a fan of Myomin?Thanks so much,Samantha

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1626

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Jul 18, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Katie: In October 2019 I ran the organic acids and hair/tissues mineral analysis test. My organic acid test looked great with a couple recommendations. Recently, I have been experiencing bloating, gas and phlegm in the middle of my esophagus giving me a feeling of shortness of breathe. My primary care doctor thought it could be undetected acid reflux?What would u suggest given I did the above test 8 months ago ? Run more test? Or do a protocol?Katie

Melissa: Hi Dr. Cabral - I have listened to your podcast for a long time and I am forever grateful for manifesting health in my life. I struggle to find a direct answers guiding those of us who have had complete hysterectomies - both ovaries have been removed. I had this procedures at 40. I struggle with weight gain, low energy, no libido and concentration/mood issues. My doctor slapped an Estradiol patch on my bottom the day of my surgery, which I've continued to this day. She said, tongue in cheek, if I want to stay married I'd never go without. I'll be 50 this year. What unique considerations must people in our shoes consider due to having no ovaries? What about pellet therapy recommendations? What about Estradiol patch? I want to pursue natural methods. I'm not sure if I'm harming my body and what options I should consider as I feel my hormones are not right and I'm really struggling. :-(

Lorena: I'm planning to do the CBO protocol because I have a lot of digestive issues. However, I can't afford to do testing so how do I know if I should do the parasite protocol before the CBO protocol and whether I need to add the GSE drops as well? Just wondering if there are any specific symptoms that might help me choose the right path to take... So my question is basically: How do I know if I need to add the GSE drops and/or the parasite protocol before the CBO protocol?

Marni: Hi Dr. Cabral! Have you heard of amla oil for healthy hair and hair growth? It seems to be based in Ayurveda and Indian gooseberry is the main active component. I searched your previous episodes on hair and didn't hear you mention it, so I was wondering if it's effective or safe. Thank you!

Pip: Hi Dr Cabral,I had a holter Monitor fitted for ectopic beats last week and the results have come back saying that during the night the monitor recorded that I had Periods of Mobitz 2 second degree heart block. I’m 31 years old and consider myself fairly healthy. This has come as a shock to me. Do you have any knowledge or ideas in regards to this? Thank you! (I will be seeing a cardiologist when I can get an appt)

Katharina: Hello! I am a long time listener and am working through IHP level 1 now. I am learning so much and am very excited to begin to help others with their health! I have healed some of my own gut and stress issues, but I have one that I don’t know what to do about.Over the last year or two, I developed melasma on my face and I am not sure why. Is there anything I can do to help it from the inside? My dermatologist wants to laser it to remove it. It’s not really all that bad, but if I could make it better in a more non invasive way, I would. Thank you for all your knowledge and I look forward to your answer.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1625

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

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Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

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Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

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View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

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