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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Dec 8, 2016

We've been led to believe that when you're feeling tight or inflexible that more stretching will help...

But, what happens when you've been stretching for some time and you're still stiff? Do you just keep stretching more? The answer is no...

The truth is that the human body becomes stiff for many reasons and working out is just one of them. Poor posture, mineral imbalance, inflammation, repetitive motion, and poor oxygenation are all overlooked reasons for muscle and joint stiffness...

However, the biggest reason you may be locked up is due to nervous system tension, and no amount of stretching is going to get your muscles to relax until you add one missing technique that almost no one uses or teaches...

Tune into #CabralConcept 306 for details on the causes of why you feel so tight and how you can reverse this process to protect your hips, lower back, neck, shoulders, and the rest of your body for a lifetime of easy movement - Enjoy the show!

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Show Notes:

http://StephenCabral.com/306

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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