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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
250: Fat Burning Kettlebell Interval Workout (TT) 0
Oct 13, 2016

If you're thinking kettlebell workouts are just a passing fad, think again...

Kettlebells are one of the most versatile pieces of fitness equipment you could use. They can be used for endurance, resistance, muscle building, core work, or even interval training...

Today, I want to take you through one of the easiest ways to use kettlbells to burn fat and tone your entire body (especially your glutes, legs, and abs). Check out out #CabralConcept 250 for the details and my 4-minute, fat burning, kettlebell interval workout...

Enjoy the show (and workout video)!

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Show Notes:

http://StephenCabral.com/250

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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