HouseCall: Calculating Calories for Weight Loss, Athlete Nutrition, Pregnancy & Low Carb Diets? (063)

After just revealing "Celebrity Dieting Tips & Slimming Secrets" on the last episode I'm here to answer your questions on today's House Call!

1. Suzanne: What do you recommend for daily caloric intake to lose weight?
2. James: As an athlete should I be trying to lose weight or will that hurt my performance?
3. Tia: If I’m pregnant should I stop my low carb diet?

Enjoy today's House Call and my answers!

 

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-063

 

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Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

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