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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
229: How to Choose the Right Workout for You (TT) 0
Sep 22, 2016

Too often we choose our workout based on what we see in magazine, whatever is most popular this month, or maybe at friend's suggestion...

The problem is that your workout can either do wonders to build up your health and transform your body, or it can slowly break you down and make you feel worse overtime...

What I'd like to do today is share with you how to find the best workout for you. This means you'll learn how your exercise routine should actually balance out your life and not push it in one direction or the other...

Tune into today's #CabralConcept 229 to discover the right workout for you!

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Show Notes:

http://StephenCabral.com/229

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Get Your Questions Answered:

http://StephenCabral.com/askcabral

 

 

 

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