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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
475: How to Recover Faster from Your Workouts (TT) 0
May 25, 2017

We all know that exercising is good for our health, but sometimes a workout can leave you sore and dragging the next day...

When this happens, it can often be a sign that your body is missing something...

This can be a lack of certain vitamins, amino acids, protein, or other factors, which help to rebuild your body and increase muscle protein synthesis (MPS)...

Tune into today's #CabralConcept 475 for all the details on how to recover faster from your workouts - Enjoy the show!

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Show Notes:

http://StephenCabral.com/475

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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