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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 5
Aug 19, 2022

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • $1,000 Off Big 5 Labs
  • Herb of the Week: Frankincense
  • Habits of a Happy Brain (book review)
  • Tick Bites & Meat Allergy (research)
  • Silk & Microplastics (research)

 

We’re going to review all this and much more on today’s #CabralConcept 2387 – Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2387

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 18, 2022

Last year I lost almost 50% of my hair…

 

To say it was shocking would be an understatement!

 

Fortunately, I have been researching and helping men & women in my practice with this issue for over a decade and I was hopeful that through lab testing and certain protocols I would be able to uncover the root cause of my hair loss and figure out the best way to rebalance my body and regrow my hair…

 

Through my experience, I documented all of the research that I did for myself and others so that I could share with you what happened, why it happened, and how I was able to reverse the majority of my hair loss…

 

So on today’s #CabralConcept 2386 I’d like to tell you my personal experience and share with you my personal hair loss struggles and wins for regrowing hair – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2386

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 17, 2022

There is no magic pill that will help you get well or lose weight…

 

But getting well and losing weight doesn't have to be hard or overly complicated either…

 

Today I want to help you cut through all the fads and information out there and give you a simple starting point to begin your journey.

 

So on today’s #CabralConcept 2385 I’d like to share with you where to start with your diet and what the 2 most important food groups to eat are for sustainable weight loss and wellness– Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2385

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 16, 2022

Every day we are bombarded with the latest trends in diet and nutrition…

 

And while these might provide short-term results, they can be detrimental to your health in the long run.

 

I truly believe that there are scientific & physiological fundamentals that we should all be following for sustainable health and I want to share these with you - but more importantly I want you to test them for yourself.

 

That’s why on today’s #CabralConcept 2384 I’d like to share with you the science behind the best time of the day to begin your fast and when to break it (Plus, how you can see the results in real-time!) – Enjoy the show and let me if you have any others to add!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2384

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 15, 2022

There are 2 types of people in this world (neither one is necessarily better than the other)…

 

Those that are content to remain where they are and those that want to grow…

 

If you are looking to up-level in any area of your life just keep in mind that it won’t always be easy and there will be challenges standing in your way…

 

That’s why on today’s #CabralConcept 2383 I’d like to share with you the obstacles you may face in order to grow, as well as how to overcome them – Enjoy the show and let me if you have any others to add!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2383

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 14, 2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Ryan: Dr. Cabral, I started wearing a fitness tracking watch about a year ago and have noticed a very common trend in heart rate throughout the day. According to my device, my daily resting heart rate low point occurs around 1-3pm after my afternoon walk, as opposed to during sleep, where most people claim your lowest heart rate occurs. I feel very rested upon waking, and tend to get very good sleep, bot in quality and quantity. For some context, I am 27, workout in the mornings, work a job that some days requires non-stop moving and other days based at a desk, I don't eat within 2-3 hours of going to bed, and my RHR hits 39-42 bpm in the afternoon, while usually hovering around 50-60 throughout the night. I am aware of the potential accuracy issues, but the repeating trend has me curious if this is an indicator of anything I could improve. Thank you for all you do and for keeping me constantly curious and wanting to learn and improve!

 

Julia: You and your team are incredible. Thank you for your dedication. I had a hair tissue test done right before removing my mercury dental fillings and other heavy metals came up such as tin and nickel but mercury was low! My holistic dentist said that it might have been because the mercury is trapped and can't get out from the body and hence not showing up in the hair. Is this possible?

 

Synthia: How would you go about someone that has high cortisol in the AM but low cortisol in the afternoon, evening and before bed? I already wake up earlier than everyone else to get my morning routine in and actually start my day relaxed before my toddler wakes up.

 

Carly: Hi Dr. Cabral! So much gratitude for your team and all that you do to empower us to reclaim our health and move forward on our journey towards healing! My parents recently had a series of unfortunate events happen following a major error made by a roofer when getting their roof replaced. Long story short, they had a lot of water damage in their ceilings and walls and have to get everything replaced to avoid mold damage. Their house has become unlivable. Despite our pleas, my father is insistent on staying and sleeping in the house; going down with the ship. I am worried about all the insulation and fiberglass he could be inhaling and would appreciate any suggestions on how to help him detox his lungs. Thank you so much!

 

Anonymous: Hi Dr. Cabral! I am such a huge fan of your podcast and it has honestly really changed my life. I now try to share it along with your book with everyone I know because it truly is a blessing. Thank you for all you and your team do! So, about seven years ago, I (25 yr Female) got this rash in my armpit and my dermatologist diagnosed it as a rare skin condition called Fox-fordyce disease. She told me there was no real cure but prescribed me some creams that I tried with no success. I have been learning a lot about Ayurveda these past few years and what it has taught me is that almost all conditions are reversible with the right approach and with time. Do you know of any remedy to this condition or at least a way to reduce it? I would really appreciate your insight. I would also love to hear your thoughts on healing post inflammatory hyper pigmentation on darker skin tones. I have some dark pigmentation on my legs from insect bites when I was a child that have never really lightened. Numerous doctors have told me that they cant prescribe the usual creams for this condition because they are not effective on darker complexions and could actually make the hyperpigmentation worse. I look forward to hearing your thoughts on this. Thank you!

 

Dani: Hey, Dr Cabral. Quick question. A celebrity (Lori Harvey) was being praised for her figure and many women asked what's her secret. She responded that she trains twice a day (plates is one of the workouts) and ate 1200 calories a day for 21 days. This she said aided her to lose 15 lbs and get the figure she wanted. Her comments received backlash. So the question is, is what she did safe for her or something that one should not have done?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2382

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 13, 2022

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Alison: Hi Dr Cabral, thanks for all you do. I appreciate the effort you put into these podcasts. Here are my questions… Does anyone ever need to complete consecutive detoxes (like 2 rounds of the CBO) to fully recover? I’ve heard some detox experts claim that it takes 2 years to fully & safely detox heavy metals. I saw that your heavy metal detox program is around 6 weeks long. I’m not really sure what my question is, but is the 2 year program a fraud? Or can you explain why the time frame is so large between detox programs? Thanks again!!

 

Richard: Hello Dr. Cabral, Hope your day is going well. I just want to know if using a Q-tip to clean your ears is a healthy habit. I do this after every time I take a shower. Some say it's good and others say it's not good because our ears don't need to be cleaned since our earwax serves a purpose, plus when using a Q-tip you can push the earwax in further and also potentially damage your eardrum. Do our ears need to be cleaned regularly? If so how? I would love to hear your thoughts on this. As always, thank you very much and have a good one! BTW, I tried searching for this & other topics on your podcast page but for some reason it brings up thousands of podcasts even though most of them don't talk about the topic being searched for. Last time this occurred I tried clearing my cache & cookies but this time it didn't help so I wonder if there is anything I can do to fix this and I apologize if you have covered this topic before.

 

Jessica: Hi does your candida gut protocol help w vaginal candida also?

 

Lindsey: Hello Dr. Cabral. As always, thank you for your time and knowledge. I am wondering what your thoughts are on Necrobiosis Lipoidica and if you have any tips to make changes to affect the root cause. It seems to also be related to granulomatous panniculitis and lipodermatosclerosis if those are inter-related. Any ideas to heal damage done by any of these?

 

Dana: Hello, my daughter and I have vitiligo, my father has it too but very little and seems like it's almost disappeared through the years, is there any causes of it or its hereditary and can't be fixed that's what the conventional doctors say, what is your take on that issue? Thank you so much, enjoying the podcast a lot!

 

Michele: Hi Dr. Cabral! You are the absolute best. I listen to you daily. I have a question about thrombosed hemorrhoids that I cannot seem to find any information on and my Dr. has been of no help whatsoever. I am a 41 year old female, 122 pounds, 3 vaginal births, and have been on a mission to get my health where it needs to be after years of mystery symptoms. A year ago randomly I got a thrombosed hemorrhoid after never having had hemorrhoids before in my life. The weirdest part was it was not the result of any kind of bathroom straining it literally just appeared one day and led me on a journey through hell for 6 weeks. I have been hemorrhoid free for a year and last week low and behold another one appears again with no straining. I have run my hair minerals test, candida, metabolic and vitamins test, have been working with an IHP and am on week 4 of the CBO protocol. I have been on a high fiber plant based diet, tons of water and walking, take the CBO supps, magnesium, and have added in some hemorrhoid support supps from Amazon because I am desperate. I am at a loss for why I would be getting these. Is this a weak vein issue? from having kids? just hormones and me getting older? I am living in absolute fear of this being a constant problem. Please help!

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2381

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 12, 2022

Welcome back to this week’s #FridayReview!

 

Today, I’d like to share with you the best of the week, reviews & research on:

 

  • CBD Pain Relief Balm
  • Herb of the Week: Gotu Kola
  • I’ve Decided to Live 120 Years (book review)
  • mRNA & Heart (research)
  • Heart Technology (research)

 

We’re going to review all this and much more on today’s #CabralConcept 2380 – Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2380

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 11, 2022

Did you know that the average person has about 100,000 strands of hair on their head?

 

Unfortunately, over time, hair can become damaged and begin to thin out.

 

Before that really begins to happen, however, there will be signs so you can make changes and prevent further damage from happening.

 

So on today’s #CabralConcept 2379 I would like to share with you the 7 signs of damaged hair and how to repair it- Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2379

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 10, 2022

Does this sound familiar…

 

  • Low Mood or Apathetic
  • Low Energy
  • Poor Circulation
  • Brain Fog
  • Difficulty Completing Tasks
  • Sugar Cravings

 

Dopamine is a crucial neurotransmitter that controls the reward and pleasure center of the brain...

 

 If your body is not making enough dopamine it can lead to all of these symptoms and many more.

 

The good news is there are many foods that can help you reach optimal levels of dopamine and have you feeling more energetic and alive.

 

That’s why on today’s #CabralConcept 2378 I’d like to answer the question is the dopamine diet right for you and why it is important to help boost mood and focus- Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2378

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 9, 2022

Like most diets, there are always pros and cons to each based on your specific goals…

 

Intermittent fasting is no different and if you’re looking to boost your immune system you just have to know how long you can push it for maximum benefits…

 

That’s why on today’s #CabralConcept 2377 I’d like to share with you the specific type of intermittent fasting that boosts your immune system and how long you should make it last - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2377

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 8, 2022

Most of us are taught that it is wrong to want more out of life…

 

Conventional teaching allows us to reach the status quo, and that is not necessarily a bad thing, but what if you have bigger dreams and goals?

 

I believe you have so much more potential inside of you, and so much more to offer to this world…

 

So on today’s #CabralConcept 2376 I want to share with you how to break free from the status quo and truly live to your fullest potential– Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2376

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 7, 2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Eve: Hi Dr Cabral. Thanks for answering my question. I have always struggled with belly fat. The rest of me is thin but I have lower belly fat and love handles. No matter what I do I can’t get rid of it. I eat incredibly well, alternate between strength and cardio training daily and fast for approx 16 hours every day. I definitely do not overeat, perhaps sometimes under eat when I am having busy days. My only thought is that it could be hormonal (I’ve just taken out my IUD that I have had in for 6 years) or something to do with stress levels? Any advice you have would be greatly appreciated as I have been trying to find an answer since I was about 10 years old.

 

Angie: Hi Dr Cabral. I have had HPylori and am healing gastritis due to that. I used to drink one cup of coffee in the morning, but haven’t done that in over two years. I started drinking bio coffee which ingredients are: Instant Arabica coffee powder, non dairy creamer (glucose syrup from tapioca starch and vegetable fat from palm kernel), oligosaccharide (from chicory root) and wheatgrass powder. It’s suppose to be alkaline and it’s the only “coffee” that doesn’t hurt my throat and stomach. I actually feel better throughout the day if I drink it. Ideally, it would be best if I never drank coffee or processed foods, but I am curious to hear your review of the product.

 

Anonymous: Hi Dr. Cabral, I am a fairly new follower but want to thank you for all that you do. I listen to your podcast every day and enjoy learning about the wide range of topics that you talk about. My question is on behalf of my partner. He is an extremely heavy sweater at night, to the point where I feel like I need to wash the sheets every day. He is 29 years old, vata body type. He is not over weight but is working on implementing less red meat and more vegetables into his diet. He has a pretty active job but does weight work outs 2-3 times a week and runs a few times a week as well. The one thing he does enjoy is beer, and drinks around 3-4 daily. Other then that, he is a pretty healthy guy. I have tried to look for what could cause sweating at night but mostly find information on menopausal women. I was wondering if you had any suggestions for things to look into or tests to run to start trying to figure out the cause of his heavy nighttime sweating. Thank you so much.

 

Anonymous: Hi Dr. Cabral, I had a question about niacin. Growing up my mom had told me that getting too much niacin, specially as a female, was not good for your health. However, if I take the DNS powder and activated vitamin B complex each day I would be consuming well over the recommended daily intake of niacin. My mom doesn't specifically remember why she thought too much niacin was bad, so I figured I'd ask you. In my research I did find that pregnant women need to be careful with niacin intake, but couldn't find any information on any health risks for non-pregnant individuals. Any insight would be appreciated, thank you.

 

Stacey: Hello Dr. Cabral You have become a beacon of light & hope to me. I have been suffering for 15 years with extremely strange symptoms. My first symptom was SVT on my daughters 1st BDay my HR was 240 when the ambulance arrived and took about 10 min of baring down to get it under control or they would have to shock me . This continued until my catheter ablation to my heart a year after in 2007 . Soon after new symptoms popped up .. numbness in my chin , left leg , weakness in legs , brain fog and the very worse is and was the sensory overload. I have not been able to go to a movie , family gathering , b day party , any event without alcohol to calm my nervous system down . If I don’t drink ( and it’s shameful & no I’m not an alcoholic) I will actually throw up from the sensory overload and a feeling of what I’d think a seizure feels like comes me . It’s unbearable to say the least . ( p.s. zero family history of this) MS has been ruled out , my Drs have not been able to diagnose me with anything except SVT , Raynauds, MCAS & now POTS / dysautonomia in 2018 . These last 4 years have been my absolute worst ! I’m afraid I’m going to die . I’m now on xanax and plaquniel. Do you think your program can help? I have breast implants since 2006 , hernia mesh and amalgams.

 

Megan: Hi Stephen I have two questions for you: 1. to what extent does diet outweigh exercise i.e. if I only ate super clean and my exercise regime consisted of a light walk and gently yoga every day, would I lose muscle tone or would I retain light tone? 2. in your opinion what should a typical eating day be like for a vegetarian? Can you please 

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2375

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 6, 2022

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Sierra: Hello Dr Cabral, And thank you so much for everything. You have been such an amazing mentor to my husband and I and we are loving the IHP course, can’t wait for level 2! I had my first child two years ago (2019) with no complications during pregnancy. The only “complication” that I can say is that for a few hours after giving birth I couldn’t urinate on my own, which led to a catheter insertion to empty my bladder. I’m not sure if this can be related but I’ve been having this excruciating pain every month for two years, about 14days or so after my period (which made me believe it could be Mittelschmerz) that basically Inhibits me from living a normal life for 2-3 days. I can’t walk and if I do I’m hunched over holding my left lower abdomen (where my ovary is) due to a constant dull inflamed pain. Any how, I have been to the ER countless amount of times, have had blood work, seen multiple specialist, and I have been left with the same depressing answers “everything’s normal” or “you’re probably stressed because you are a new mom”… It’s been two years and the only options they are giving me is birth control (which I tried for 6 months and it didn’t help) or exploratory surgery. What would you recommend or what could be the reasons to why I’m having this on going pain? Thanks again

 

Alicja (Ah-leets-yah): Hi Dr.Cabral, Thank you for all your amazing work! I hope you can help me with my gut question: I've been dealing with gut issues for a while. I took probiotics daily and it wasn't until I found your podcast and learned that with people like me, probiotics may make things worse. I stopped taking probiotics and I noticed less bloating, however my mood dropped down significantly. I understand the gut-brain connection and I know I need to heal my gut to feel mentally happy too. Taking probiotics daily helped me stay happy and positive, but I noticed big shift in mood when I don't take them. I feel depressed. I'm currently on Para Support protocol (next will be CBO) Any advice for me during my protocols. Should I suck it up for a bit and still avoid probiotics for a while. Or should I start taking probiotics again and along with Para Support? Maybe just s.boulardii? Any advice would be appreciated. Thank you again for all you do.

 

Darren: Good day Dr Cabral. I don't know if a trigger warning is needed prior to this question but is semen retention something that's actually beneficial for men? That is going days, weeks, even months with intentionally minimising ejaculating usually done by either abstention, stopping (intercourse or self pleasure) before the point of ejaculation, or learning how to climax without ejaculating. While I'm seeing many anecdotal benefits I understand some in ayurveda say that's Prajnyaparadha (unhealthy suppression). I know you usually have a more balanced approach. Will appreciate your take on this.

 

Malissa: Day two very Nauseous. Took the day off, Just did a dry brush, Epsom bath and drank water mixed with sea salt and lemons (Supposed to be a natural Gatorade). I did sweat so that’s good. Unfortunately. Suggestions for Nausea?

 

Francesca: Hi Dr. Cabral. I am a type 1 diabetic, female and 24 y/o. When I was 20 y/o, I started restrictive eating and my weight dropped significantly over the course of a year, as did my estrogen levels (below the charts). At that point, I was put on HRT and given doses of estradiol, and progesterone. I also began ED recovery. 3 years later, I have put on 50 pounds while still needing to eat very restrictive, my metabolism is very low, and most concerningly, I am experiencing blood sugars above 500 every day (very low carb diet!). My question is, What EXACTLY breaks a fast? I believe the HRT/ ED recovery has caused insulin resistance, and causes me to take insulin even when in a fasted state. is the insulin itself breaking a fast? There are a lot of studies that interchange the action of eating w/ the action of insulin secretion, but because I am a diabetic, one does not automatically follow the other. I just began taking Triphala, and noticed it has lowered blood glucose. But again, is this a fix to lowering insulin needs, or is this essentially processing the same as insulin, and furthering fat deposits? Your past podcasts on fasting suggests a lot of things that cause a glucose spike will break a fast, but does not truly define if its the insulin causing the fast break. Thanks!

 

Jenna: I heard that Glyphosate will be banned in the US started in 2023. Is that true?? I am praying

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2374

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 5, 2022

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Free Blue-Blocking Glasses (product review)
  • Herb of the Week: Bamboo
  • Prediction of Autoimmune Disease (research)
  • Alternating Antibiotics (research)

 

For all the details tune into this week’s #CabralConcept 2373 – Enjoy the show and let me know what you thought! 

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2373

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 4, 2022

Have you ever noticed some people have a stronger odor than others?

 

After a long day, you might smell a little bit and there is nothing wrong with that - what I'm referring to is a scent that is overpowering…

 

If you notice an overwhelming odor that doesn’t go away that could be a sign of an underlying health issue…

 

So on today’s #CabralConcept 2372 I’m going to share with you how to get rid of body odor and why it happens in the first place - Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2372

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 3, 2022

If you have ever tried to break your addiction with sugar you know that it is a vicious cycle…

 

Sugar can wreak havoc not only on your body but on your mind as well and can leave you in a constant state of seeking your next fix.

 

The good news is that once you understand what your body and mind undergo when you eat sugar you can begin to break the cycle.

 

So on today’s #CabralConcept 2371 I’m going to share with you how eating sugar messes with your mind and the sugar addiction cycle- Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2371

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 2, 2022

Intermittent fasting is one of the best things you can do for your overall health and longevity…

 

But if it is done incorrectly it may just do more harm than good…

 

So how can you set yourself up for success and use intermittent fasting to your advantage and not to your detriment?

 

Join me on today’s #CabralConcept 2370 where I share with you when to never start a fast (especially a longer one) and what to do instead – Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2270

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Aug 1, 2022

We only get this one life…

 

It’s up to us to take advantage of it and make the most with the time we are given.

 

But if we are constantly judging ourselves, putting others first, and seeking outside approval we limit our ability to live a happy and fulfilled life.

 

That’s why on today’s #CabralConcept 2369 I’d like to share with you the five things to quit for a happier life – Enjoy the show and let me if you have any others to add!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2369

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jul 31, 2022

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Brittany: Hi Dr. Cabral. Thank you for all that you do and the information you provide, it has been incredibly helpful in my healing journey. Wondering if there is any connection between hemorrhoids and candida or other gut bacterial overgrowth? Especially in women who have had a history with antibiotics from an early age, 10+ years of birth control pill use, and poor (refined carbohydrate/sugar) diet? I’m learning that poor liver function doesn’t allow for proper filtration for various bodily functions and it dawned on me that there might be a connection between the two. Thanks for any insight or knowledge on this. Thanks!

 

Nikki: Would you have any ideas on why my toenails have a strong amber/orange tint to them? (I take DNS/vit D/vit C/cell boost/daily hair/magnesium/adrenal soothe/thyroid support) Thanks

 

Rob: Hi Dr Stephen j heard your interview in Hay Ferrugia podcast and was wondering where j can get more informed and info on managing and advice on my endomorph body soma type in order to break metabolic and hormone issues to turn myself into a more of a fat burner Cheers

 

Damian: Hi Dr Cabral. Thank you for everything you do. I am 25 years old and live in the UK. I recently lost my dad and have suffered from central nervous system fatigue for over a year and a half. I have my diet dialled in - vegetables, healthy fats, fish etc, only walk as more causes greater fatigue and heart palpates and body shaking, I use a sauna daily and practise calming rituals like meditation. However I feel like my body is broken and do not know what else I can do. Doctors don’t seem to want to help me and I am struggling to live my life. Thank you, Damian

 

Shannon: Hi Dr Cabral. I’m starting week 2 of my 21 day detox. I’m struggling with the food list, as a lot of the foods listed are inflammatory causing (beans,lentils,hummus, asparagus,celery,garlic,shallot/onion,beets,snow peas,mushrooms,Brussels sprouts,artichoke,cauliflower, etc). I’m really confused how this detox is supposed to help people who have gut issues? Before starting the detox I had been following the FODMAP diet, eliminating all foods that cause inflammation. I felt relief and improvements, but also needed to go deeper with my healing. Now I’m incorporating all those foods back into my diet. My stomach is more bloated, gassy and I’m experiencing diarrhea. I thought perhaps the diarrhea was part of the detox? My sleep only improved on the 2 fasted days during the 1st week of detox. I’m still fatigued, not feeling any gut relief or losing weight. I’m not currently taking any supplements, only the shakes and detox pills. I’ve done your Candida/Metabolic, Minerals/Metals, Omega-3/Inflammation tests but I’m waiting for my results. I thought I’d get a jump start on detoxing and was planning on starting the CBO protocol after. I’m starting to question if I should stop this detox? Please share your thoughts and if this is normal? Thank you so much.

 

Maria: Hello and thank you for all that you do. I am really enjoying listening to your podcast and I'm also a member at equal life. I can really use some help with supporting my children's health. I have two girls who just turned six and seven. And they are constantly getting sick of something. It seems like every 3 weeks or so they have something new. Whether it's a cough, a cold, the stomach flu and so on. It's very frustrating. I feel like I do all the right things which is give them vitamins, make sure they're drinking enough water, make sure they're eating healthy food, getting outside, being active. But unfortunately they still get sick very frequently. Can you give me any recommendations as to what things I can do and should be doing for them and anything that you would suggest that I would add additionally.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2368

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jul 30, 2022

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Bettina: Hi Dr. Cabral. Thank you for providing such great information in an easy to understand way. What are your thought on a woman getting pregnant at 42 years old? Is there anything a woman at this age should be sure to do, eat or take if pregnant or trying to get pregnant at this age? Is it too big a toll on the body at this age? Thank you for any advice and information you can provide.

 

Bettina: Dear Dr. Cabral. Thank you once again for all the information you provide. Just listening to the mindpump podcast you mentioned. You mention cyst on the pituitary gland. Could you speak more about this; the consequense and what can be done to remove it or make its consequences less.\ Thanks you for any help and suggestion you share

 

Darren: Good day Dr Cabral. Hope all is well with and the family. I know you say to avoid liquids with meals unless it's like a hot ginger tea or something. Given the protein and caloric content some consider as “meals”. Just asking is it okay to have a smoothie at the same time with a solid breakfast or lunch or hould we separate the time we have that. Even if post workout etc. Thanks for all you do.

 

Lynette: Hi Dr Cabral I am recovering from breast cancer and am at the stage where I need to heal my gut issues. Do you have any gut healing tips WITHOUT the use of zinc and glutamine etc. These 2 supplements (along with excess copper, iron, protein and B1 and B2) are not recommended to cancer survivors. I love your podcasts, thank you for all you do. Regards Lynette (Australia)

 

Anonymous: Hello! I'm a relatively new listener and love listening to your podcasts and learning ways to heal myself and my loved ones, Thank you! My mom had lung cancer 6 years ago and has radiation damage to her lungs and COPD. She has had CAT scans every 6 months for the last six years and her most recent one showed an increase in fluid. Her oncologist put in an order to have the fluid drained and said there is nothing she can do on her own to help the fluid drain on it's own. She has been drinking Muellin Tea daily for the last 3 years or so. Is there anything else she can do or take to help the lung from retaining this fluid and/or repair the radiation damage? I searched the podcasts but could not find anything besides Muellin. I understand, no medical diagnosis or cures just would like to know what you would do for your family/patients. I also have another question. Should someone that showed high markers of Candida stay clear of red yeast rice for help with cholesterol? And is that the case for other forms of yeast as well? Thank you for all you do.

 

Tammy: Hi Dr Cabral! Thank you so much for the research and knowledge you bring to the world! I am a 50 year old heathy female. My only issue is a have a n oder that my husband says comes from my nose. I don't think i can smell or taste like normal. I do sinus cleanses every day. I have tried your sinus support but nothing seems to help. What could be causing this and is there a natural way to help with this? Thank you so much! Tammy

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2367

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jul 29, 2022

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Free Super Food Chocolate Bars
  • Shaving Cream (product review)
  • Non-toxic Aftershave (product review)
  • Herb of the Week: Rutin
  • Binaural Beats & Anxiety (research)
  • Glyphosate Ban

 

For all the details tune into this week’s #CabralConcept 2366 – Enjoy the show and let me know what you thought! 

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2366

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jul 28, 2022

As someone who enjoys drinking coffee, I want to make sure that what I am making is the healthiest version possible…

 

You can brew coffee in a variety of ways, each with its own pros and cons, and I want to provide you with information on filters, water temperature, and containers that will help you decide what is best for you. 

 

That’s why on today’s #CabralConcept 2365 I’d like to share with you different ways that you can make it and what I feel is the best & healthiest way to brew coffee – Enjoy the show and let me know what you thought in the comments!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2365

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jul 27, 2022

Do you wake up exhausted?

 

Did you get a full 8 hours of sleep but still have to drag yourself out of bed?

 

Our bodies have a natural sleep/wake rhythm and when working properly you should start to get tired when it gets dark out and begin to wake up when the sun rises.

 

When our bodies are out of sync, however, we can feel groggy and sluggish in the morning and wired at night.

 

That’s why on today’s #CabralConcept 2364 I’d like to share with you how our sleep cycle can get out of sync and the reasons why you might have low energy and poor sleep – Enjoy the show and let me know what you thought in the comments!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2364

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jul 26, 2022

I love technology…

 

But along with the ease that technology can bring to our everyday lives we need to be aware of the risk we are putting ourselves at if or when we choose to use it.

 

As technology progresses there will be more and more devices that emerge and it is important to understand the damage it can cause so we can make the most informed decisions for ourselves and our families

 

So on today’s #CabralConcept 2363 I want to share with you some research and known dangers behind wireless personal devices and why I choose not to wear wireless AirPods – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2363

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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