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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 5
Aug 19, 2021
Unfortunately, the likelihood of your MD knowing that Alzheimer's and dementia are now reversible is highly unlikely… 
 
Of course, it’s not their fault since this is something that is not taught in traditional medical schools where monotherapeutic treatment plans are the only given option (even though they’ve been proven to fail over and over)…
 
This is why we need to take our health and our family’s into our own hands…
 
Today on the #CabralConcept 2022 I’m going to share with you a clinical study and published protocol with a proven 90% success rate on the 25 ways (some) doctors are reversing Alzheimer's & dementia - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2022

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 18, 2021
Some people believe that by “dieting” alone or reducing their calories they automatically get the same benefits of intermittent fasting…
 
And since there are quite a number of people that share this viewpoint, I’d like to break down the big differences between the two…
 
Join me on today’s #CabralConcept 2021 for a debate between intermittent fasting vs. caloric restriction - Enjoy the show and let me know what you thought in the comments below!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2021

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 17, 2021
How could one chemical cause so much damage in the human body?
 
The answer goes back to a breakdown in the ability to process, metabolize, and eliminate a compound called glutamate…
 
Some people simply aren’t as equipped to handle this natural and artificially created food chemical, which is why no one food is right for everyone…
 
On today’s #CabralConcept 2020 I’d like to share with you how gluten and glutamate cause learning disorders, auto-immune, anxiety, mental health, and neurological issues in the brain and body - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2020

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 16, 2021
Understanding the mind and believing in a growth mindset is not for everyone…
 
And even for those people that are interested, not everyone is looking to reach their highest potential…
 
But the only question that truly matters is, “Is reaching your highest potential for you?”
 
Tune into today’s #CabralConcept 2019 for what will hopefully be an enlightening conversation on goal setting and potential - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2019

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 15, 2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Anonymous: Thank you for taking the time to answer our questions! I love tuning in to your podcast every day to learn from you. During the summer community detox in June, my stool had a LONG (5-6" I would estimate) whitish-yellow mucousy strand in it. This was upon waking on day 3. I would love to know what you think caused this or what it could be. Anyhow, I'm happy it's OUT! Thank you in advance!

Jamie:Hi Dr. Cabral, you have been a gift for me! I have learned so much from you and have applied many changes to my life and am so grateful. Thank you. My question is about “throat stones”. No one likes to talk about them, and I’m hoping you can shed some light on what they are, and how to prevent them. Thank you!!

Mary: I’ve recently been hearing and learning about Ayahuasca plant medicine as a miracle type cure for things such as addiction, trauma, depression and anxiety. I would love to hear your thoughts on this and these types of retreats in places like Costa Rica.

David: Hi Dr. Cabral, I've been living in bad times for 5 years now. Non of the doctors here in Hungary were able to figure out what's wrong so they sent me to a psychiatrist who gave me a bunch of antidepressants. My symptomps are: extreme fatigue, brain fog, low mood, difficult concentrating, poor memory. They say it is severe depression... well, it is not. I always knew these symptoms are caused by something so I started to read books. My mother in law works in a LAB so I had her checked my anti TPO and anti TG and I figured out I have Hashimoto's. With your diet I lowered my TSH from 3.9 to 1.5 which is awsome, but I still feel weak and fatigued. Lots of symptomps passed though. Difficult to fall asleep, I am tired when I wake up, deep sleep is usually 9 minutes O.o I avoid gluten, dairy, corn, suger, coffee. I eat tons of veggies and fruits, smoothies, I reduced my fat intake and take B6 so my blood pressure lowered from 170/110 to 120/80. I think I am healing but I am fed up living in a 90year old sick man's body (I am 30) Anyways, you are awsome and you have ANSWERS for everything. Others always said, it was all in my head :( No it is not... Something is causing it. You are a blessing to the world, thank you for everything, I hope one day I find what's causing it!

Thomas: Hi Dr. Cabral, I’m in the process of completing my level two IHP certification, and I absolutely love the program! I recently completed a 7 day functional medicine detox. I routinely donate blood on a quarterly basis, and I have done this for approximately three years. I have never had an issue with hemoglobin levels, and 13.0 is required for men to give blood. However, one week following completion of my most recent detox, I went to donate blood, and my hemoglobin was 11.6. Therefore, I was unable to donate blood that day. My question is this - can completing a 7 day detox cause a significant decrease in hemoglobin levels? Additionally, besides red meat and eggs, what foods would you recommend as healthy sources of dietary iron? Thank you for all you do! Tom

Dora: Heavy metal detox smoothy (safe or not) Hi Dr. Cabral, I have hashimoto’s and all the endocronologists says it cant be cured and once my thyroid is destroyed i can get hormone pills... I Heard about celery juice and Heavy metal detox smoothie (wild blue berries, barely grass juice powder, banana, orange, cilantro, dulse /sea weed/, spirulina) The question is. Can it be harmful? They say it leads out Heavy metals out of your Body. But what if it grabs Heavy metals and drops it somewhere else? In my brain, liver, thyroid etc. Is it a safe way to get rid of Heavy metals? I think it could help with curing Hashimoto Thank you for everything you do!!! With your help and Podcasts many of my family members cured their diseases completly. It is my turn now. Doctors say Hashimoto is not curable, i dont believe them.

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/2018

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 14, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Michael: Hi dr Cabral do you recommend any lab test or supplement protocol for someone dealing with post Covid syndrome? I have mold, candida and h pylori as well.

Thomas: Hey Dr. Cabral, I have been taking CBD (yours when available) for about four years now, mostly every morning. I noticed all of the beneficial effects early on. Now, I don't notice a difference when I forget to take it, meaning I stay calm and balanced in a parasympathetic state. Is there a point at which one can reduce dosage during non-stressful times, or is this one of those supplements that has a long-term effect and should be taken everyday? Thanks, you are the goat.

Danica: Hi Dr. Cabral! I’m wondering what your advice is for vata- kapha dosha. I myself am about 2/3 vata, 1/3 kapha, and I find a lot of the advice to be contradictory between these two. Often, if you just went smack dab in between the two, it would look like advice for pitta, which I have almost none of. I understand that you treat the imbalance from which dosha the symptom is arising, but I mean more for general daily advice such as food, exercise, sleep, etc. Thank you so much!!

Tracy:  Hi Dr Cabral. Have you heard of a product called ASEA. I'd love to hear your thoughts on this.

Lara: Hi, dr. Cabral :) I’ve seen a question in the support group on Facebook about the crystal deodorants where only one ingredient is Ammonium Alum.. is that a safe ingredient or should we stay away from it? Thanks so much and have a great day, everyone!

Molly: Hi I was wondering if "Hi-Ball" Energy (zero cal) seltzers AND/OR "regular" seltzer water breaks a fast? Thanks I have really enjoyed your podcast so far, I just started listening last week!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/2017

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your

Aug 13, 2021
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • EquiLife Lunch Cooler Bag
  • Breathwork Biofeedback App (product review)
  • Nutrisense Continuous Glucose Monitor (product review)
  • Reversing Age-Related Memory Loss (research)
  • Omega and Life Expectancy (research)
For all the details tune into this week’s #CabralConcept 2016 – Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2016

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 12, 2021
The #1 reason to exercise is NOT to lose weight…
 
You can lose weight in dozens of ways, but exercise is not the top way to do so…
 
However, exercise is far more powerful than you may have ever imagined and the less you do as you get older, the worse you become…
 
 I explain all of this in-depth on how to beat fatigue and the #1 reason you need to be exercising on today’s #CabralConcept 2015 - Enjoy the show and let me know what you thought below!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2015

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 11, 2021
Ever wonder if you’re suffering from “adrenal fatigue” or burnout?
 
It’s more common than you would think and the only upside is that if you catch it soon enough the fix is fairly easy to implement…
 
That’s why on today’s #CabralConcept 2014 I wanted to share with you the 7 warning signs you’re wearing out your adrenals - Enjoy the show and let me know what you thought in the comments!
 

- - -  

Show Notes & Resources:

http://StephenCabral.com/2014

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 10, 2021
It’s amazing that it’s taken this long, but finally, we are starting to find a balance with “experts” in the space no longer subscribing to the notion that everyone should be fasting the majority of the day every day…
 
This is very important since from a clinical standpoint many of my colleagues and I have seen rapidly declining thyroid and sex hormones in those that “over fast…”
 
That’s why on today’s #CabralConcept 2013 I’d like to share with you how not to over-fast & shut down your thyroid and progesterone levels - Enjoy the show and let me know what you thought in the comments below!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2013

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 9, 2021
Although I definitely believe that everyone is different and has their own unique journey there are fundamentals that we should all look to follow…
 
By following these formulas in life it doesn't make us any less unique, but it will allow us to move through life more gracefully and with ease…
 
That's why on today's #CabralConcept 2012 I'd like to share with you five life skills everyone should master - enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2012

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 8, 2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Chantal: Dear doctor Cabral, What is the best way to lose belly fat? I’m an active 38-year-old female, no kids, healthy weight, working out regularly, meditate, do not smoke or drink, eat whole food plant-based diet..I'm pretty much perfect, haha ;) I have muscle definition all over my body, but there’s a layer of fat over my stomach that I just can’t get rid of it. I do have some digestive issues, so when I'm bloated my belly looks huge and it makes me very self conscious. Any advice you have would be much appreciated. Thanks so much! Chantal

Lara: Hi, dr. Cabral :) I’ve tried to find it on previous episodes but with no luck, so I’m writing in on behalf of my friend.. he’s got plantar fibromitosis and he’s sometimes in a lot of pain and has been advised surgery, but doesn’t want it.. could you explain this condition a bit more, why does it occur and what would you recommend? Thank you so much for everything you do, you are absolutely amazing! Have a great day, everyone!

Jamie: Hi Dr Cabral, another quick question after thanking you again for all you & your awesome team do. I have been part of the community now for over 3 years & it has changed my life & will subsequently change my children’s lives (maybe even my teams lives once they are sick of hearing my changed diet etc!) Massive heartfelt thank you. This year I decided that to get serious & finish my internal health journey (regular strength exercise next!) so to do another CBO heavy metal & mould protocols I didn’t need the distraction of alcohol so decided to make 2021 alcohol free (almost 6 months in so covid has made this easy :-) ) as a result I needed the occasional go to drink for a celebration and stumbled across Freestar.co . It seems awesome & tastes incredible (if you like beer) but I wondered what are potential downsides of it and ingredients & therefore what’s a reasonable intake. I mean I think I might make this a permanent social drink preference in the future… ingredients below - thank you!!! ingredients are all natural & highest quality include: Purified Water, Malted Barley (Gluten Free), Perle Hops & blend of other natural ingredients. 10 parts per million of gluten in the finished product & to be officially gluten free you need under 20ppm. 0% alcohol in process and product.

MacKenzie: Hi I am getting surgery and am worried about taking antibiotics. If you have to take them what are the best things to take/ do to reduce the damage it does to your gut.

Simon: Hello, I am wondering if you eat raw fish, specifically raw tuna or salmon. If you do eat raw fish, how often do you eat it, how many ounces, and specifically what type of tuna or salmon do you recommend for the best health benefits and the least amount of mercury/other toxins? Thanks

Jamie: i Dr Cabral, much shorter thank you this time but again thank you for absolutely everything you and your amazing team do. If we wanted to check periodically that there were no tumours benign or not or anything like that growing anywhere in our bodies should we be doing a periodic five year CT scans or what other tests along with the standard functional medicine tests for our general health should we be doing that would likely pick something up? I’m not worried but I have too many friends or colleagues who suddenly found a tumour and it was a bit late.

MacKenzie: Can you cure H Pylori without a total diet change? I have a lot of events going on and cannot do a cleanse but I would like to try to kill the H pylori with the suggestions you made on foods to include and supplements.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/2011

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 7, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Ruth: Hi Dr Cabral, my daughter introduced me to your podcasts and I am so glad she did. I listened to podcast 1173 on “why you need to boost your low T naturally”. I have been getting the pelleted HRT for a few years now and the day I listened to this podcast I had just gotten pelleted again. I think it will be my last one after listening to your podcast. Because I have had a total hysterectomy two years ago, I thought the pelleting would give my body what it no longer can do by itself.  I also had very low libido and drive at the time I started them.  I am an obese, 67-year-old female and have gained about 20 pounds since the hysterectomy.  Would you recommend I stay off the HRT pelleting and try the supplements you mentioned in your podcast? Vitamin D Magnesium full spectrum Zinc picolinate I already have high cholesterol and you mentioned that HRT could lead to even raise it more!? I am currently on phase III of the cell core detox program.  I do have chronic stress because I am in pain from a scope of my right knee a few years ago where the surgeon cut away some cartilage and said I need a total knee replacement because of arthritis.  I am hoping to correct my nutrition and give my knee the right environment to heal itself. Is this possible? The following is in my HRT pellet: t-pellet 100 mg x 2 estradiol 12.5 mg I also take NP thyroid 90 mg 1am and ½ noon FreeTe  1 capsule daily after 1 ½ months after pellet insertion  (I understand this is to draw out the extra testosterone and make it last longer) Iodine 12.5 mg 1 daily DIM one daily ADK 1 daily Thank you for any insight you can give me!

Luke: Hi Dr. Cabral. Sorry for the controversial question but I need some guidance. My wife and I have just found out that she is pregnant after a very long journey in trying to conceive. During this time we have done lots of research and decided not to vaccinate or have any unnecessary medical intervention during the pregnancy and beyond. My wife and I would like to know what else we should consider doing to make sure that our baby has the best start to life. We both take the level 3 daily protocol, have done all major protocols from equilibrium nutrition in preparation to having our baby, we follow your recommended diet, we exercise and have removed all toxins from the home among other things. I believe that this is enough for us to give our baby the best start to life but is there anything else that we should consider? We know that we are up for some push back from friends and family for our decisions but we just want to make sure that we are doing what is best for our baby. Thanks in advance for your guidance with this.

Sally: Hi doctor Cabral, I was wondering if you could explain what Secretory IgA is. After suffering with digestive issues (bloating, gas, etc) for a few years, I did a stool test, and my Secretory IgA came back very low. My doctor tried to explain what it is and what I can do, but I did not really understand it. I've been listening to your podcast for years, therefore I know that you have the amazing ability to explain difficult medical terms and make them more digestible (pun intended!), so I would be very grateful if you could tell me more about it. In particular, what lowers Secretory IgA and what I can do to fix it? Thank you very much! Sally

David: There are multivitamins that have an AM and PM formula, or are taken separately. One reason is to control certain vitamin and mineral ratios. This is based on science that says that there are different nutrients that compete against or inhibit the absorption of other nutrients. Examples I found online were: Iron can have a negative effect on zinc absorption; Folate can mask the symptoms of B12 deficiency; Vitamin A interferes with absorption of vitamin K; and aim to take calcium and magnesium supplements at least 2 hours apart. Is this something that should be considered when evaluating a multivitamin? Does the dosage and formulation of DNS control for nutrients that compete or inhibit absorption of other nutrients? Thanks so much.

Michael: Why would someone get sicker and develop new symptoms by killing pathogens? I have mold toxicity (Chaetomium), some candida and high h. pylori.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/2010

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your

Aug 6, 2021
Welcome back to this week’s #FridayReview!
 
Today I’m going to share with you the best of the week, reviews & research on:
  • Water Purification Drops (product review)
  • This is Your Mind on Plants (book review)
  • Lab Meat Alternatives (research)
  • How to Choose the Right Watermelon (research)
We’re going to review all this and much more on today’s #CabralConcept 2009– Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/2009

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 5, 2021
Whether you’re renting, own your home, or thinking about building new, you’ll want to make sure that you are aware of potential toxins that come with building materials…
 
This was a real eye-opener for me when I started studying how toxic home building materials can be - Everything from the glues, paints, insulation, sprays, and shine they put on your floors…
 
The good news is that there are alternatives and just like looking for good quality, organic food, you can find healthy building materials…
 
For all the details on how to avoid toxic home syndrome tune into today’s #CabralConcept 2008 - Enjoy the show and let us know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2008

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 4, 2021
Right now there is a belief that it is impossible to eat healthy (and organic!) on a budget…
 
However, this mindset is stopping people from being able to improve their health and their family's well-being based on media-driven falsehoods…
 
It’s time to say goodbye to eating pesticides (bug spray), and yes to healthy organic food!
 
For all the details on how to eat healthy & organic for $15 a day (shopping list included!) tune in to today’s #CabralConcept 2007 - Enjoy the show and let me know what you thought in the comments!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2007

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 3, 2021
Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body…
 
But when taken too far it can be disastrous for your health…
 
This is something I've been trying to preach for over 6 years on the podcast, and luckily it is now starting to be picked up by doctors and practitioners in this field…
 
For all the details on how fasting affects hormones and thyroid levels tune into today's #CabralConcept 2006 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2006

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 2, 2021
Benjamin Franklin once said:
 
“Early to bed and early to rise, makes a man healthy, wealthy, and wise.”
 
But, regardless of the time you go to sleep or wake up, there are fundamental factors you can implement in your life to create success in any area you choose…
 
And on today’s #CabralConcept 2005 I’d like to share with you 3 steps to becoming healthy, wealthy & wise while not compromising your integrity - Enjoy the show and let me know if you’d add any others!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2005

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Aug 1, 2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

MacKenzie: I don’t have a lot of money but am trying to eliminate toxins from my life. Other than food and skincare/ makeup what are the most important things? It gets hard to afford EMF blockers, organic sheets, mattress, etc. it starts to add up.

Andrea: Hi Dr Cabral. I wanted to ask about yellow palms. I have had very yellow tinged hands for many years and have researched many different potential causes such as Carotenaemia or Jaundice. I do consume a lot of orange vegetables in my diet but am unsure if this is really the answer. I just wanted to get your perspective on what could cause the yellowness and if there is something more serious going on to look out for? Thank you very much

Kenzie: Do I need to worry about reinfecting myself with h pylori by kissing my boyfriend during treatment ?

Rita: Hi, During the Detox, can I increase fluid intake, as per my weight? or just stick to the 20oz as you suggest? Can a diabetic do this? Thanks

Meghan: Hey Dr C! Thanks for everything you do! I am  Currently pregnant with my second baby and My first suffered from quite a bit of silent reflux and was quite fussy and a terrible sleeper. I am Wondering what I can do during my pregnancy to reduce the chances of this next baby having reflux? I believe you have previously mentioned a strain of probiotic which I think was reuteri To help with reflux? If so I see this is in the daily probiotic support by Equi Life would this be enough to help if taken through out pregnancy and breast feeding? Can you share some tips on what I can proactively do to help give me the best shot at having a healthy and reflux free baby please? Thanks so much In advance

Pedro: Hi Dr Cabral! First and foremost, thank you very much for dedicating so much of your time to help people all around the world. I know you probably get a lot of these messages so you might be used to it but truly take a moment to acknowledge yourself! You’ve changed lives! Anyways, my question is regarding dairy. I know that you prefer organic raw milk but you’re still not a huge fan of it given the size of the protein. How come in Ayurveda they had so much dairy? I know that in their times it would have been raw but isn’t it still inflammatory?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/2004

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 31, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Andres: Hi I have a benign brain tumor located neear the small brain and vision nerve. Doctors country remove it. Is it possible to not make it grow? Or completely vanish it ?Kind regards, Andres

Anabel: Hello, I hope you’re well. My name is Anabel, I’m 26 and I’ve been officially diagnosed with POTS for about a year and a half now. I was a very healthy child growing up but when I was 14, I received the HPV vaccine and my body has never been the same. When I was 24, I became increasingly more fatigued, I felt my heart was going to come out of my chest and caffeine and alcohol made me land in the ER with a resting heart rate of 180bpm. I’d like to know how to get rid of POTS once and for all. I’d just like to go hiking and dancing with out feeling like I’m going to pass out and I’d like to stop feeling like a burden and nuisance. I’ve tried everything and nothing seems to help.

Jess: I struggle with having a bad gag reflex, which has affected my life in numerous ways such as taking pills, getting x rays at the dentist, and also getting a Strep test has always been absolutely impossible for me. I can't even tongue scrape because I immediately gag when the scraper goes towards the back half of my tongue. I also want to be able to take all the supplements I'd like, but I can only deal with so many pills in one day because of this. I'm just curious if you have any thoughts as to why someone's reflex may be more sensitive than others.

Victoria: Hi Dr. Cabral! Thank you in advance for your time — my question is on mainly Lyme Disease. I’m someone who has confirmed Lyme (western blot I believe), haven’t yet taken antibiotics. I definitely have the symptoms - neurological dizziness, anxiety, etc. I believe I’ve had it for at least 3 years now undiagnosed. My question would be, how would you treat the symptoms of someone with Lyme disease that has had it for years? Would you alter your tick based protocol in any way? Just wondering, as that episode seemed to be more of an immediate response to a recent tick bite.

Victoria: Hey Cabral, I’ve been thinking of doing a gallbladder cleanse as I’ve been experiencing pain on my right side that radiates to my back. I’ve read that could be gallstones. I’ve done one of the gallbladder flushes before and had about 120+ stones come out. The problem is I’ve been reading that these may not be gallstones and may just be the olive oil and lemon combination instead. Have you read research on this? And do you believe that they are gallstones?

Megan:Hey Dr Cabral, thanks so much for your wealth of information. As a certified health coach for 7 years, you've helped me expand my knowledge and I'm now taking the IHP level 1 course to dive deeper. Love learning it all! Was curious if you could touch of fulvic and humic acid. I searched the podcast to only see 1 show. I've been hearing of them lots lately with regards to their anti-viral activity, nutrient uptake and microbiome boosting ability. Would love to know your thoughts. Thanks again for all you do! Megan

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/2003

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your

Jul 30, 2021
Welcome back to this week’s #FridayReview!
 
Today I’m going to share with you the best of the week, reviews & research on:
  • IHP Enrollment Closing
  • Free Heart Rate App (product review)
  • Inner Child Book Recommendations (book review)
  • CBD and Pain Tolerance (research)
  • Moldy Plants (research)
 
We’re going to review all this and much more on today’s #CabralConcept 2002– Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2002

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 29, 2021
Welcome to this week’s Conversations with Cabral where we interview experts in their field to better understand how to transform our lives...
 
This week I speak with Niurka who is a transformation coach that enables people to reprogram their minds to achieve new levels of success in any area of their life...
 
Join me on today’s #CabralConcept 2001  where we discuss how you can rewire your mind for more happiness & fulfillment...Enjoy today’s show and let @NiurkaInc and me know what you thought! 

- - -  

Show Notes & Resources:

http://StephenCabral.com/2001

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 28, 2021
Our 2000th episode!
 
Not only are we celebrating 2000 podcast episodes today, but after 5 years my wife is finally appearing as a “guest” on the show!
 
I also wanted to share a heartfelt thank you for all of your support of the Cabral Concept Podcast over the years-
 
It’s been a fun ride and we’re just getting started!
 
Now enjoy the 2000th episode of the #CabralConcept and the fun interview where I ask my wife all of the community’s questions they’ve had for her over the past few years - It was a lot of fun and let us know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/2000

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 27, 2021
While Intermittent Fasting can be great for achieving your body transformation goals, I believe there are much bigger benefits at stake…
 
This is why almost everyone inside of our clinical practice participates in some type of intermittent fasting each day…
 
For all the details check out today’s #CabralConcept on the 10 BIG intermittent fasting benefits beyond weight loss - Enjoy the show and let me know if you can think of any others!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1999

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jul 26, 2021
I hope by now you realize that you can be, do, or have anything in this life that you desire…
 
The problem is that there are obstacles that are currently standing in your way - many of which are built through your own mental thoughts…
 
This means in order to achieve more, we must first think differently so that we can then act differently…
 
So on today’s #CabralConcept 1998 I’m going to share with you how to reduce friction in your life to move faster to your goals - enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1998

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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