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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: January, 2017
Jan 7, 2017

After a great start to the year reviewing many of the most popular topics for achieving your health, weight loss, and anti-aging goals, we're now going to answer our first community questions on today's Cabral HouseCall!

Let's get started!

Matthew: Hello Dr. Cabral I love listening to your podcast. I know that you can tell things about your health by looking at your nails, but what do white marks on my finger nails mean. Ive read it could be an iron deficiency but I wanted to know what you thought. Thanks.

 

Alexandra: Hi Dr. Cabral! My name is Alexandra. I've asked questions on your podcast in the past, and I keep up with your podcasts and Instagram posts daily. Thank you for putting all of your information out there for people like me! I've learned so much. You're one of the only people I've listened to who has the view on health and wellness as I aspire to have! I recently just graduated and am going back to school to complete a nutrition program, but want to practice holistically and have an integrative approach. Do you allow people to shadow in your practice? I would love to be able to sit in on one consultation, specifically pertaining to nutrition. I feel as if I would learn so much, probably more than any kind of 'clinical' rotation I would ever have in school. Looking forward to hearing from you! Thanks for your time, Alex

 

Alana & Mark: Hello Stephen Cabral & team! My husband and I have both ordered your Parasite Protocol in the past and are seriously contemplating ordering 2 of your Genetic DNA Wellness Packages and 2 of your Food Sensitivity Testing Packages- however we know you offer discounts once a month on different things. As we are both listeners to your podcasts, will there be any discounts coming up on either of those tests we could use? We believe in investing in our health, for knowledge in this case truly is power, yet we want to do so wisely. Thank you, Alana & Mark

 

Emily: Hello Dr. Cabral.. I'm writing to ask you what I can do to help my boyfriend of 3 years.. long story short... he has a brain condition that's extremely rare, called palatal myoclonus. After years of no answers a Dr found nerves pressing in his brain, in the trigiminal region. He has has awful jaw and face spasms, painful head pressure, clicking in the ears, head fogginess, headaches upon waking etc..he has been through the ringer.. seen over 35 doctors and even had brain surgery 4 months ago. There are so many symptoms for this problem.. but his main issue is constant head pressure and pain. I don't know why I'm writing other than desperation or even really asking, just wondering if there's any type of pain relief treatment you could recommend. I'm an every day listener of your podcast and I really respect your work. Any response is greatly appreciated Thank you Emily

 

Thank you everyone for tuning in and I'll be back tomorrow answering more of your questions!

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Show Notes:

http://StephenCabral.com/336

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Jan 6, 2017

We're back with the weekly #FridayReview and today I have 4 items I can't wait to share with you!

The first one is more of a rant on how there's so much misinformation and blatant manipulation of the truth (even in scientific research studies) that it's causing people to become confused as to where to turn and what to do...

Next up, I'm revealing a fun "Sunshine Finder" app, as well as my recommendation when it comes to sinus congestion. Finally, we'll wrap up with the #1 site to look up household products to find out the hidden toxins that may lie in them...

Tune into #CabralConcept 335 for all the details - Enjoy the show!

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Show Notes:

http://StephenCabral.com/335

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Jan 5, 2017

Some people love to workout. Others just do it to keep the weight off and stay healthy. And then there are those that are just waiting for the right time to start...

No matter what camp you fall into, it's always a good idea to go into every workout with a plan. This way, you maximize your time and your results...

On today's #CabralConcept 334 I'll take you through the scientifically proven process of getting better results so that you can workout smarter (not harder) this year - Enjoy the show!

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Show Notes:

http://StephenCabral.com/334

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Jan 4, 2017

It's unfortunate that many people are told they are simply eating too many calories or not exercising enough, which is why they can't keep the weight off...

That simply couldn't be any further from the truth...

Sure, some people do eat too much and need to move more, but for the most part if you're trying to lose weight you've already reduced your calories and started to be more active...

The problem is that losing weight and keeping it off forever is a metabolic issue and has far more to do with balancing your hormones than it does with "calories in vs. calories out..."

On today's #CabralConcept 333 I'll share the details with you on how you can finally uncover the hidden root causes keeping you from your ideal healthy body - Enjoy the show!

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Show Notes:

http://StephenCabral.com/333

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

Jan 3, 2017

Most people view inflammation as something bad, but I have a much different view of it…

The media has made inflammation out to be the bad guy and something that is supposed to be wiped out through pharmaceutical drugs or nutritional supplements…

However, what they haven't told you is that inflammation is actually a warning sign of some type of tissue trauma that has happened in the body…

This means that if you simply try to mask the symptoms of inflammation you are still not treating the hidden root cause of the true health issue…

Tune in to today's CabralConcept 332 to find out how to naturally flush inflammation from your body while healing from the inside out at the same time – Enjoy the show! 

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Show Notes: 

http://StephenCabral.com/332

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Jan 2, 2017

Why is it that almost everyone sets New Year's goals for them self, but 92% fail when it comes to achieving what they set out to do?

(This literally means 9 out of 10 people never reach their goals!)

I don't believe it's for lack of wanting to be, do, or get a new result in their life. Instead, I think it's simply that no one has ever taught them how to go about strategically setting their goals to get what they want out of life...

On today's #CabralConcept 331, I'm going to share with you the "secret" goal setting success formula I was taught many years ago and now use in my own private practice to help people make goal setting fun and easy to achieve - Enjoy the Show!

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Show Notes:

http://StephenCabral.com/331

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

Jan 1, 2017

Happy New Year and thank you for joining me on this very special Cabral #HouseCall and episode #1 of 2017!

Here are today's community questions we'll be covering!

Psoriasis Suffer: Hi Dr. Cabral. I truly appreciate all you do and you work has inspired me to not give up. The problem is that I have dealt with psoraisis since I was a child and Nothing seems to work… It often gets better for a short time and then relapses. It makes relationships and my social life very difficult. I really need your help and advice. Thank you thank you Thank you!

 

Lorraine: Should I take a b-complex vitamin. If so, which one. Am I doing too much b-complex if I’m doing your all-in-one too? 

 

Sally: Hi Dr. Cabral I love your podcast and just started to listen to all the back episodes to catch up - I apologize if you already answered my question… I’ve been suffering from migraines for over a decade. I just recently heard you say it could be food related. How so, and how am I able to find out what I’m allergic to. What foods should I avoid if I get migraines? Thank you so much!

 

Thank you again for tuning and I can't wait to share with you the start to a brand New Year of the #CabralConcept tomorrow - stay tuned!

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Show Notes:

http://StephenCabral.com/330

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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