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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: 2020
Jun 14, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Duane: Hello, I'm surprised Dr Cabral hasn't talked about C60 yet? Or has he? I've searched his podcasts, and haven't seen it listed… Duane

Liz: Hi Dr. Cabral, I am a long-time listener and often refer my family and friends to your website and podcast. I'm writing on behalf of my 78-year-old father who has two severe conditions: bronchiectasis and peripheral neuropathy. My father has been on antibiotics off and on for years for the recurrent chest infections and excess mucus that come with bronchiecstasis and make it difficult for him to breathe. He has also had surgery three times (most recently April of 2020) over three years to remove excess mucus from his lungs. Antibiotics don't seem to work anymore. How do we get to the root cause of this? My father has had peripheral neuropathy in his feet and calves for many years. He is not a type I or type II diabetic. He has tried many remedies over the years - foot massage, changing diet, some tool at a chiropractor's office, etc. and hasn't seen relief. What do you advise?Thank you in advance!

Freddy: Dear Dr. Cabral,Like many others that write to you, I am extremely grateful for all that you do. Your sincerity is palpable and commitment to helping others is inspiring. I have recommended "The Cabral Concept," the Rain  barrel Effect, and Equilibrium Nutrition products to friends and family.  1. Are there any plant-based alternatives to collagen and bone broth? I am looking for the training and longevity benefits that come from these products but in a plant-based form. Any ideas or suggestions on this are much appreciated.  2. How can you maximize your Omega-3 absorption while taking supplements? Should you take the supplements on an empty stomach? With food? Early vs late in the day? All at once or should you split your daily dose into 2 or.3 times a day? Any herbs, foods, macros that help your body absorb them better? Omega 3s are so important and I want to make sure I am taking them correctly. After being on my current regimen for at least 6 months before I do Omega-3 testing.  All the best, Freddy

Karey: Hi Dr. Cabral, thank you for taking my question today. I’m a Cabral Concept groupie as I like to call myself. Thank you for educating us who are eager to learn everyday. My question is in regards to the HPT axis. I was recently tested for my thyroid stimulating hormone and T4. My TSH was high (over 7) and my T4 was normal (1.09). My question is, since this appears to be an issue with the pituitary gland, does that mean that the hypothalamus and pituitary gland are not functioning properly? Also does it mean that my thyroid itself is fine. I listened to all your thyroid podcasts and I just need some detailed clarification on where exactly the problem lies in order to properly treat it. In addition, if I understand it correctly, it seems as though my pituitary gland (or the thermostat so to speak) is giving the wrong signal to the thyroid (since my t4 is normal). Yes, I am very symptomatic (hair dry and falling out, tired, racing heartbeat, etc). My symptoms are mixed between typical thyroid and adrenal problems. Please explain until I am able to get more thorough labs done. Thanks so much!

Jenna: Hi Dr. Cabral- I love your work and have been learning so much from you. I wanted to ask about my friend who has been dealing with intracranial hypertension causing severe headaches & dizziness. She also has been dealing with itchy hives on the skin. She went to a bunch of conventional medical doctors including a neurologist that put her on diuretics. My friend finally realized it may be due to Breast Implant Illness and she got them explanted. The symptoms I mentioned have not gone away though and it's been a couple of months since the surgery. Is it possible it hasn't been long enough for her body to detox and/or she should be doing specific detox methods following the explant? Or-- does Functional Medicine offer any other insight into potential root causes for intracranial hypertension, since it's possible it's being caused by something unrelated? I know there has to be a better solution than just taking drugs to mask the symptoms. Any specific labs she should run, etc.? Thank you so much!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1591

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Jun 13, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Sandra: Hi Doc! Thanks for your amazing podcast. I have a question relating to lifting weights as a female, which I love to do at the gym and like to lift heavy. I have however heard many horror stories about how lifting heavy for women can cause the cervix & pelvic floor to loosen and even lead to things such as prolapse later down the line. I know that lifting weights is said to have to many health benefits, but is it really true that there is a weakening and loosening of that area? Both for my health as well as my sense of confidence with my partner I would want to avoid this at all costs. If it is the case, what would you recommend - only lifting light weights or doing kegel exercises to counteract? Many thanks in advance!

Kelly: Hi Dr. Cabral,I recently had a comprehensive stool analysis done and it shows Alpha hemolytic strep, enterobacter cloacae complex, and no growth on lactobacillus, as well as candida and many microscopic yeasts. I want to get rid of aLL the bad stuff. Is it ok to have any amount of alpha hemolytic strep? What is the best way to get rid of it, particularly the strep? Thanks for your help.

Lucy: Hi! I was wondering - what would you suggest for someone who HAS to train first thing in the morning? What should you eat (cardio vs strength) how do you make it work? Is it different to men and women? And what about late nights also? Say you finish at 9pm and need to sleep by 10pm - is it worth eating? For example (using myself) - I train strength/cardio early in the morning, spend the day at work/uni and then train BJJ in the evening. For athletes should they follow 3 meals a day and how to make that work for this? Thankyou!!

Simon: Hi Dr Cabral, Do you know if ammonium chloride found in salty liquorice (Dutch/ Scandinavian 'Salmiakki') is bad for you? I am particularly interested in any impacts on gut health. Thanks!

Carri: I’ve just completed your IHP Level 1 program and am moving on to Level 2. I love all that your are teaching me to heal myself and others. I’m a very healthy 58 year old female who retired 3 years ago from a very stressful career. I’m now repurposing my life with a focus on wellness. Thanks to you I’ve learned and am implementing the DeStress Protocol for myself and my husband. We are both at our perfect weight and feel amazing. That’s the good news! My issue is that my cholesterol numbers remain high because of genetics (Total of 332; 245 LDL, 75 HDL, 59 Triglycerides). I have a 0 calcium score, clear carotid arteries, perfect EKG, etc yet my cardiologist (who is a great doctor) insists on statins every year! My Dad died of heart disease and my mother had quad bypass surgery. What can I do to maintain my healthy heart for life without statins? Thank you for sharing your wisdom.  Added: I was able to collect about my high Cholesterol: ApoE is 3/3; My Cabral Labs show Omega 3 is 5.5 with ratio 7.6; Calcium is 120/Magnesium is 5; Other blood work shows good Thyroid numbers and a homosystene of 7.

Alix: Hi Dr. Cabral, I am so grateful to have discovered you and your endless wealth of knowledge, thank you for caring and giving all that you do. I have this friend, who is 22 years old, and has come to me with all of these symptoms and imbalances she can't seem to figure out, nor can her doctors give her a solution, except to go see a neurologist. She says she is tired all of the time and never has any energy. She is constantly dizzy (she also drinks a lot of water), has brain fog, and headaches. She started to try to exercise and cant seem to keep her energy up long enough to finish a workout, she normally would have been perfectly okay doing. She used to be on anxiety medication, but is now only taking Vyvanse and Sprintec. She has also gained a lot of weight the last few years and say she has tried to change her diet (although i don't know to what extent) and nothing helped. Also, she has frequent memory loss and after eating her stomach always hurts. I know this is a lot, but if you have any advice on how to help her feel better in any way, id be so grateful. I have seen her when she was healthy and much happier and I so badly want to help her feel that way again!

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1590

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 12, 2020
Welcome back to this #FridayReview where I can’t wait to share with you a little rant and the best of the week!
 
Here’s what we’ll be reviewing:
  • Father’s Day gift
  • Do masks even work?
  • Get Your Glow Back interview
  • Purity Coffee review
  • CBT & Inflammation Research
For all the details tune in to today’s #CabralConcept 1589 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1589

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 11, 2020

If you're putting in the time with your workouts, you want to maximize your results...

That's why what you put into your body in terms of food will make all the difference...

And it's not just what you eat, but actually the timing around the exercise that can boost those results as well...

Tune into today's #CabralConcept 1588 to find out when and what to eat around your workouts - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1588

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 10, 2020

High blood sugar causes a lot more harm than just putting on body fat...

It can be the catalyst for oxidative stress/aging, neurological issues, cardiovascular risk, Alzheimer's, and much more...

This is why it's so important to know your numbers and understand the causes of high blood glucose...

For details tune in to today's #CabralConcept 1587 to find out the 9 lifestyle factors that elevate blood sugar and what to do about them - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1587

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 9, 2020

Millions of people are affected by Lyme Disease and for many, it takes years before a proper diagnosis...

And although a diagnosis is not the "be-all and end-all" for getting well, you at least now know what you are dealing with...

So if you've been struggling with nagging symptoms for some time now I invite you to tune into today's #CabralConcept 1586 to find out if your symptoms are showing Lyme Disease - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1586

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 8, 2020

I’ll always be grateful that I learned many years ago it is not how you start life that matters, but how you finish...

This realization came to me after reading many books and listening to brilliant motivators that understood each of us has the power to create anything we want in life when we learn how to tap into it…

On Today’s Cabral Concept 1585 I’d like to share with you how you have 2 lives to live and it’s time to start living that 2nd life now - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1585

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 7, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Anthony: Been taking EN's Digestive Enzyme for almost a year now daily. I understand that the body can become reliant and produce less of its own enzymes because of exogenous enzymes. Given that I did the CBO and have a clean OAT in the re-test, with the occasional reflux/burping -- what are the best ways to wean off so I don't have to rely on them? Currently taking 1 every meal and would prefer to not carry them around and be "dependent." Thank you Dr. Cabral!

Deb: What approach can be made to calm low back nerve pain? I have a S1-S2 that is degenerating and can press the nerves in the lower back against my spine. Western medicine wants to do back surgery that had a 60% chance of 80% or more relief. This is not an option for me. I still exercise and try to eat right. But at night have nerve pain that can have a dull spasm running up and down my legs which will wake me from a sound sleep. Need your thoughts

Salil: Do you have any free courses?

Jimmy: Hi Dr Cabral, I had a CT scan on my spine (not because of any real pain, it's a long story but basically I had one) and it came back that I had a minor wedge fracture of the C6 and C7 spine.The Doctor said this could be from degenerative bone disease. Every now an then I will get a shooting pain in my neck and its very painful, but it happens very infrequently. I just wondered if there is anything I could do to combat this, apparently it's normal as we get older that the spine can start to decay, I wonder if it's my posture of diet that's making it worse though? I am only in my twenties so not old. Any tips on how to heal or combat this? Thanks Dr.Cabral

Donna: Dr. Cabral, I appreciate you being a voice to educate thousands of people so that they can make informed decision to improve their overall health and to stay healthy.I've been watching The Truth About Vaccines. Could you do a future podcast to give us the understanding between being immunized or vaccinated? Also, some insight into the ingredients in vaccines and how they can play a role in our health. Finally, can you teach us how to detox our bodies from any harmful substances that may be injected into us from vaccines whether we receive them by choice or by forced mandates. Grateful to hear your knowledge on this topic. Sincerely, DC

Anonymous: Hi Dr. Cabral, Thank you for all you do. I have three very embarrassing symptoms that have been bothering me off and on for years. I don’t know if they’re related. The first is a bad smell coming from my vaginal area. I try to follow all recommended advice (breathable fabrics, loose fitting clothes, etc.) but it starts almost immediately after showering and won’t go away. I also have extremely smelly gas. It will last for a few days to a week. It usually comes back every few weeks. I haven’t been able to connect it back with a particular food.Lastly, I have a lot of pain/itchiness around my anus. I have switched to gentle soap, using a bidet and hypo-allergenic toilet paper. It usually bothers me the most after I wipe with toilet paper but will also irritate me at night.I look forward to any insight you may have!

James: Hi Dr Cabral, I asked a question a while back about healthy bulking and your answer really helped. Vata body type here so had to be a bit more diligent when deciding how to bulk, anyway, it's going well. I'll be transitioning into a cut in a few months when I reached my desired pre-cut weight goal, and my question was simply a reverse of my old one: How can I cut effectively and efficiently? There's not too much information out there on how to cut, mainly only how to bulk so I wondered if you could point me in the right direction on how I should cut for best results, obviously I want to lose mainly fat and very little muscle. I've heard just go on a slight calorie deficit? Is it that simple? I should mainly be reducing carbs right? Any tips? Thanks Doc, James

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1584

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

Jun 6, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Stephanie: Hello I am in the IHP level 2 and currently trying to help my mother with her gut issues. She has been on Omeprazole for years and treated conventionally a couple times with antibiotics for hpylori that was diagnosed by EGD. A subsequent breath test (which I know Dr Cabral is not a fan off for good reason) showed she was negative after treatment. She also has a hiatal hernia. Last year when I found this program I convinced her to come off of her Omeprazole but she suffer with it daily, some days better than others. Last October she started the CBO protocol however mid month 2 she went on a trip to Italy and did not finish her protocol. She then started eating bad again and taking her Omeprazole. She has since then completed two 7 day DCD plans and drinks a smoothie every morning with DNS, collagen and takes vitamin D omega 3 and some zinc and magnesium . She has the fatlossity program however is thinking that may be correlating with her intensifying reflux symptoms so she is cycling of it currently and going to see how the reflux goes for a few days to see if that is exacerbating her symptoms. She drinks hot lemon water and ACV every morning and in efforts to not take her Omeprazole she is currently taking an essential oil to help with episodes of reflux. They only help to a small degree. I have searched the podcast for weeks listening to all the shows I can find on reflux and hiatal hernias but can’t seem to get enough info. My questions are: What can be done for a hiatal hernia? Is surgery the only option and if she doesn’t have surgery will she ever get rid of the reflux?Should she continue the CBO protocol by picking up where she left off last October? Doors she need to do a new protocol? Should she do the heal and seal? If so when? I really tried to search for all the answers and maybe I’m missing it somewhere can you at least answer the questions above specific to her I would surely appreciate it. She is trying so hard but the burn in her esophagus is hard to ignore and she Is worried she will never find relief

Lindsey: Hello Dr. Cabral, I hope I am not repeating a question, I did look through your archives for a few different varieties of this topic, but did not find anything.I would like to see what you know about MODY diabetes. I have yet to get an official diagnosis, but my mom and I both have the same issues. She is working on getting a genetic test to find out for sure. My insurance required doctor suggests putting me on Metformin even though I explain it is not supposed to work for this type of diabetes. We are not diabetic "enough" (yet) for a regular endo to be interested in (and I'm not interested in the only tool they seem to have in their toolbox), I have tried many naturopathic and functional medicine detoxes, cleanses, therapies and protocols. I do feel better about my quest towards general health, but am no closer to figuring out the specific dis-ease and dysfunction affecting my blood sugar. I also know that a lifetime of even mild MODY and pre-diabetic levels of blood sugar can be catastrophic in the long run. I am 36 now and need to figure this out before more damage is done. My A1C ranges from 6.0 to 6.3 for years, but I feel it may be going downhill. I have been trying many types of diets, eating patterns (fasting, etc) and supplements to experiment with their effect, but it is very difficult to get a good gauge on what works when it would take years to isolate one specific variable to try every three months and request an A1C test. No one, even the specialists (endos) have much info on this aside from what pills work on it and which don't - and the ones that are supposed to work are the really bad ones that they don't like to prescribe anyways. Help, I don't want that to be my eventual only option!! Do you have any experience with MODY, or a direction to point me in?Thank you so much for your time.

Suzanne: Hi Dr Cabral. Your amazing! Could you please consider doing a 'what your face is saying about you podcast?' (I know a lot of skin issues are gut based but I'm sure there is more detail to delve into on this topic.) Thank you!

Karyn: Hello, My 4 year old son recently did a blood test. The Dr noticed his aspartate transaminase (AST)/ alanine transaminase (ALT) ratios were out. My son's levels were AST 30: ALT 13. The Dr said the levels should be equal and that this signifies mitochondrial dysfunction. She said he may need more Vitamin B6 but other than that no recommendations were given. My son cannot swallow capsules so we are a little lost on how to go forward with this advice. I would like to pick your brain and ask if you could please let me know what would be going on in a 4 year olds body that would result in this abnormality? Is there a way to get his levels back to normal? If so, please share. And also, if this is a sign of mitochondrial dysfunction would you please give me some advice on how to support his mitochondria in the future? You're advice would be greatly appreciated. I have been listening to you for a year now and hold your opinion in high regard. Thank you

Anthony: Dr. Cabral! What are your thoughts on those with high myopia and nearsightedness? I have -7.50 and -9.00 respectively with some astigmatism. The severe myopia I've had began when I was 5 with too much near screen use. I take Lutein and Zeathenaxin currently and Omega 3's. Beside's that, is there anything else that should or could be done? Can severe myopia actually be reversed if one has worn glasses their whole life?

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1583

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Jun 5, 2020
Welcome back to this week’s #FridayReview where I'm looking forward to sharing with you the best of the week!
 
Here's what I'll be reviewing:
 
-2nd Birthday Give-Away
-Breathing Trainer
-Appreciative Coaching Book Review
-New Paleo Approved Food
-Research on Obesity & Health Complications
 
For all the details tune into this week’s #CabralConcept 1582 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1582

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 4, 2020

If you're looking for an extra edge to burn more fat then it's time we look towards what nature has provided us and has been used for thousands of years...

Although there are dozens of herbs and products you could use to give you an extra edge, there are only a handful that are safe and easy to implement every day...

Tune into today's #CabralConcept 1581 for details on 5 all-natural fat burners that really work - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1581

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 3, 2020

You may already have an idea that sugar isn't necessarily that good for your health, weight, or longevity...

But if that's the case why are we so drawn to it? Why do we often crave it?

Is there a deeper reason why? Is it genetic? Do we actually need it to survive?

The new research is quite fascinating and on today's #CabralConcept 1580 I'd like to share with you how sugar causes cravings and what you can do about it - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1580

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 2, 2020

Whether you’re dealing with upper respiratory issues, allergies, asthma, COPD, or congestion of any type it’s time to look for the root cause...

Although there are a number of reasons why (beyond smoking) it’s important to understand that much of these health conditions can be corrected...

For details, tune into today’s #CabralConcept 1579 on how to improve lung function - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1579

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Jun 1, 2020

Being able to effectively communicate is one of the most important skills you could ever acquire...

Without it people often don’t know where you stand on a particular issue or they may not be able to adequately share how they feel with you...

This in turn can lead to unintended consequences ranging from anger, fear, anxiety, or frustration...

That’s why on today’s #CabralCabral 1578 I want to share with you how to effectively speak your mind - Enjoy the show and let me know if it was helpful!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1578

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 31, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Ales: Hello Dr. Cabral, I am an avid listener of your podcast and a IHP L2 practitioner from the Philippines. My question is regarding vitamin K2 in your products. It states on the label that the DNS contain about 40mcg of MK7 per serving, but on the label of the Daily Activated Multivitamin, it states only total vitamin K (62mcg of K1 and K2 combined). So what is the exact amount of K2 per serving in the Daily Multi? Why not use higher amount of K2, which seems to have tremendous health benefits without the possible interaction with blood clotting medications unlike K1? Thank you

Justin: I have recently found out that all of the "healthy" foods I've been eating are loaded with oxalates, which are very toxic to the body. This would make sense, since the healthier a try to be with my diet, the worse i feel. From my understanding high oxalates in the body can cause kidney issues, gout, fibromyalgia, fatigue, brain fog, and numerous other problems. Looking at a diet thats low in oxalates; dairy, white rice, mushrooms, certain fruits and veggies, it seems that you would be more prone to candida and yeast. And candida and yeast in-turn also cause oxalate build up in the body. This seems very self defeating and discouraging. The more i study fictional health it seems that everything you eat is bad for you. I don't know what to do anymore. Im mostly vata with a little pitta. I do have high oxalates according to the organic acids test i ran through you, along with candida/GI bacteria. Also my family has a history of gout and kidney stones, which i haven't experienced yet. However I'm having some type of Kidney issues with constant urge, low pressure, and dripping when done, waking up 2 to 4 times a night to relieve myself. Also i have lots of joint, muscle/tendon pain. Is their some type of vata/low oxalate/candia protocol i should be on? Where do i start? its depressing to think i may be limited to just 2 or 3 different foods and water for the next year or longer just to get feeling better.

Renessa: Hello Dr. Cabral, I am a big fan and long time listener of your podcast. I had a question I was hoping you could answer, either via email or on one of your podcast episodes! Its about the Gardisel injection for women. Do you know much about this? What is you opinion? I have heard that there are a lot of side effects so I am quite skeptical but feel pressured by doctors to get it. I am currently 25 years of age.Thankyou, would love to hear your thoughts. Renessa

Robert: Hi I would be interested to know your opinion of Carbon 60, is it a super antioxidant as some claim or is it best avoided? Best wishes Robert.

Emily: Hi Dr. Cabral! I appreciate all the effort you put into making functional medicine knowledge accessible to the common person. My question is regarding cloudy urine. Very often when I eat (but not all the time) my urine is cloudy after. When I am in the fasting state of the detox or just haven’t eaten for a while, my urine is no longer cloudy and is clear again. The urine was examined under a microscope and the only abnormality found was a lot of amorphous urate crystals. Do you have any advice on what the source of this could be? I’m concerned for my kidneys and don’t know how to go about this, since all doctors have said it was not a big deal. Thank you!!

Fiona: Hi Dr Cabral. What type of things should we be looking out for when sourcing a high quality essential oil? Is it important to choose "organic" essential oils? What is the impact if you don't use an organic oil e.g. would you risk inhaling pesticides? Also, lots of brands market oils as "natural and pure" however one would think all essential oils be natural and pure? Is this just marketing? Do you support ingesting essential oils that have been highlighted as safe for consumption by the supplier? Thank you. I appreciate what you do and your trusted advice!

Emmanuel: Hi Dr. Cabral. I'm an advent listener to your podcast & content. Very passionate about health & wellness. Been a personal trainer for over 14 years. Decided as of last Friday to join IHP. Elated about that decision! Reason being b/c I've had this sense of urgency to help people on a Holistic level. Personal training along didn't satisfy that urge. I'm blessed to stumble across your content through another podcast I've listened to. Being an athlete my entire life it's always been easy to workout & stay lean. But as you know your exterior of your body is a small indicator of true health. I'm having major health complications at this point in my life. Being 35 is feeling as if i'm 75 right now! Issues are, Shaking & trembling in body. Extreme weakness everywhere. Loss of muscle. Pain in joints, especially right knee. Grip is real bad in the morning. Horrible balance! Walking down the stairs is nearly impossible. Cant' squat down or run. You mentioned in your Facebook live video for the IHP group yesterday that some of my symptoms are possibly electrolyte deficiencies but I wouldn't know unless i test. I believe it to be one of the following MS, LEAKY GUT or some form of Neurological issues. Thank you for everything you have done & have a blessed day!

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1577

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

May 30, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Melissa:Hi there - I am wanting to buy an upright bike and saw that Dr. Cabral links to the PYHIGH indoor cycling bike in a couple of his podcasts as the bike he recommends. I wanted to ask why he recommends this one in particular before making the purchase. This is the link to the one he linked to in the previous podcast notes:  Thank you!

Jordan: Hi dr Cabral first off I’ve been listening to your podcast for a year now and I want to thank you for all the amazing information you give. I’ve been dealing with signs of Candida overgrowth for quite some time now but everything has gotten drastically bad recently. I was on your 7 day detox but after day 5 I developed a dry rash patch on my eye and servere dandruff. Not sure if that was any effort to the detox or if you think it could be? I have always had quite dry skin and dandruff however I have now developed eczema like rashes on my eye lids of both eyes, dandruff, severe acne on my back (however I don’t get acne normally), I have had on going yeast infections for years, slight white coating on my tongue. I feel as if this all points to signs of yeast overgrowth . I ordered the CBO protocol a couple months ago to hopefully tackle my yeast infections. But I’m curious to know if this is the right route to go ? I’m a university student in Canada so lab tests are quite pricey to order unfortunately. I also was wondering if it is possible for candida overgrowth can get so severe it affects organs or the blood? Thanks for all your help!

Jennifer: Hello, I am someone who is at the end of my rope. I have seen 2 functional /Chinese acupuncturist with no help with my digestive issues. I can't began to tell the amount of money wasted on visits and supplements with no help. I have Lupus and I was tested for Candida and SIBO which both were positive. I have done elimination diets which suck and don't wont work. Also I even took a allergy test for foods. I eat healthy and what I am suppose to eat but I am a worrier and I do stress and I'm anxious about. So I'm sure that contributes to my issues as well. All these supplements with garlic, tuermic, ginger give me heartburn which yes I suffer from that, bloating,constipation. I AM BEGGIN FOR THE RIGNT HELP. PLEASE,PLEASE,PLEASE, HELP ME

Sinead: Hi. I don't know if you have ever talked about retrovirus? I'm looking for more easily assimilated info on them. My son had art testing and retrovirus showed up. My question is...is it possible to completely delete retrovirus from the body and HOW? Or is just there always going to remain there to be activated/deactivated ? Thanks so much

Lolly: Hi there, from some of the podcasts I’ve come to the conclusion I may have a parasite or Candida overgrowth. One of the podcasts directed me to the parasite cleanse, however I don’t see it anywhere. Is this now the functional detox cleanse? Thank You

Barry: Hello, I recently found out I have Kennedy's Disease - Spinal and bulbar muscular atrophy (SBMA) & was wondering if there is anything you can recommend as it seems there is no cure or treatments currently available. I have been suffering with the symptoms for nearly 20 years & would love your insight. Kind regards, Barry

Jason: Hey dr Cabral. Just wondering if you have any suggestions on an all natural daily facial cleansing regimen. Or if you could talk about your own daily regimen in that regard. Thank you so much you’re doing amazing work

Darren: Hey, pleasant day Dr Cabral. Hope all is well with you, your wife, daughters and those attached to Equilibrium Nutrition. I recall a podcast you had with Dr. Belisa with regard to proper breathing technique. If I am not mistaken I believe you recommend a 5 second inhale and a longer exhale. Despite my best efforts I can not make the 5 second inhale. It has to be really forced and I get overwhelmed. Most I get is around 3.5 second on inhale. The exhalation is no issue. Is this a problem that can affect me or am I overthinking it? Does everyone have different lung capacity so some fill up quicker or something? If not, any advice with regard to this will be most appreciated. I tried the single nostril breathing too and dunno if that's helping. I'm a vata pitta type, fit. As always keep up great work.

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1576

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

May 29, 2020
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
 
I’m looking forward to reviewing:
  • HistPro
  • Lower Cost Olive Oil Brand
  • "Thanks for the Feedback" Book Review
  • Fat Consumption vs. Focus Research
  • Commuting & Longevity Research
 
For all the details tune into this week’s #CabralConcept 1575 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1575

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 28, 2020

Inflammation, histamines, and immune susceptibility are becoming more commonly talked about with all the viral coverage...

However, beyond viruses, the "allergy" cytokine reactions to foods, the environment, and toxins can create real dis-ease in the body...

That's why on today's #CabralConcept 1574 I'd like to share with you how to block allergies & inflammation by boosting "DAO" naturally - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1574

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 27, 2020

By now I think we can all agree that no one is saying that the virus isn't a real thing or something we should just forget about...

However, what is now not-so-quietly bubbling to the surface are the media lies, deceit, and number forgery that big business and government hope you never find out about...

The truth is sometimes scarier than fiction and the fact that media conglomerates can twist facts and statistics and get away with it is alarming...

That's why along with dozens (soon to be hundreds) of my colleagues we are dispelling the myths and simply sharing an unbiased look at what is really happening behind the fear spreading...

To find out the real numbers behind the virus tune in to today's #CabralConcept 1573 and after tuning in please let me know what you thought and if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1573

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 26, 2020

Ever since I posted my tick bite protocol a few months ago, I’ve gotten requests to do a show on the specifics of that protocol and Lyme Disease...

And of course with tick season beginning it’s more important than ever to be in the know when it comes to what to watch for and what to do if you’re ever bitten...

That’s why on today’s #CabralConcept 1572 I share with you my tick bite protocol and details on Lyme Disease - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1572

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 25, 2020

Fear can be a very helpful feeling we get when we are about to encounter something that could harm us...

However, it's also a feeling we get when we begin to enter the unknown...

This is why it's crucial to be able to distinguish between the two scenarios so that you don't miss out on anything that is outside of your current comfort zone...

To learn more about this exciting goal achievement tip check out today's #CabralConcept 1571 to find out what lies on the other side of fear - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1571

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 24, 2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Jen: Hi Dr. Cabral,i am interested in your thoughts on a good chatecolamine support supplement? I've considered Procite I have experienced fatigue, apathy, lack of focus, poor memory, decreased libido, and exhaustive depression. Would love to know your thoughts and what you would recommend.Thank you so much!

Cheryl: Hi Dr. Cabral, my husband (53 yrs old) has had rheumatoid arthritis for nearly 25 years and has also had sjogrens syndrome for many years. He has recently been diagnosed with COPD even though he has never smoked or even been around second hand smoke. His doctors are baffled. Could the COPD be related to the RA and/or sjogrens? Is it possible to reverse the symptoms of the COPD? Hoping to have him start working on the RA etc asap. Thank you for all you do!!

Leslie: Dear Dr. Cabral, I have been on your 21 day detox and I am just finishing and going on to do the fatlossity program. The reasons are varied.. a lot of general toxicity complaints and I am experiencing a lot of relief from the detox and plan to do the quarterly detoxes in the future. Perhaps even a 14 day detox after 8 or 12 weeks of Fatlossity. I have one question. The thing that is difficult to get away from here is chlorine in the water. We live on a spring water system, which has many benefits, but it must be treated as it has been tested to have e-coli. My partner puts chlorine bleach in it every 12 weeks or so.Since we have lived here.. I have seen my face get puffy and a lot of sagging and aging happening very rapidly. I have always been a low starch eater and eat lots of greens and vegetables and no processed foods.. but still suffering toxicity. Thankful for the detox, seeing lots of benefits, but just concerned about the water we bath in, cook with and drink.

Lisa: Hi Dr. Cabral! Hope you and your family are staying safe and healthy! Thank you so much for still doing your podcast during this pandemic. I truly appreciate it! My question is in regards to my son who has PANS. It appears that "killing" anything in his body just flares him up so bad. Dispite doing the child's protocol numerous times, adding liver support, adrenal supports, DNS and other wonderful supplements from you, I'm struggling to get my son back to baseline.Our local doctor suggest I try Sovereign Silver with him. I get conflicting information in regards to silver. Some say they would never give it to their child (especially one with poor genetics) because you can't detox the silver.I know you use it in your mold protocol. I imagine that if you use it in your protocols, then it is safe. Why is there conflicting information about Silver?Thank you so much, Long time listener- Lisa

Ella: Hi Dr. Cabral! Thank you so much for all you do, you’ve given so many people hope again. I’ll try to keep this short. I’m a 44 year old woman. I did the big 5 last year late spring. Started the modified CBO protocol last September, because of a lot of summer travel. Cut out gluten, dairy and eggs since then. I started to develop pain on the right side of my abdomen/waist area. I had an ultrasound that showed nothing, then I had a cat scan that showed some benign cysts on my liver, but showed nothing that could be the cause of the pain (insurance only paid for testing of upper abdomen even though I experienced pain in the lower abdomen too. It seems like the pain travels and sometimes my right lower back hurts, sometimes my right waist area, sometimes it seems to come from my gut, sometimes it’s near my ribcage, sometimes some of the above combined . My doctor has no idea what it could be and taking more tests is out of the question right now since we hardly have an income now because of the corona virus. I know you always say that there’s always someone out there going through the same thing as you. Have you ever heard of anything like this? I’m afraid to work out, because I don’t want to make it worse. I’m afraid to go to my doctor, because of the corona virus. I don’t want to go from doctor to doctor in these scary times. Also my tongue still has this coating on it and I still have nail ridges and hair loss (genetic), a lot of waking up at night. I still do the daily foundational protocol level 1 at the moment. I’m doing the immune boosting protocol on top of it. Thank you so much for your time and for listening! You’re the best!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1570

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

May 23, 2020

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Donna: Hello Dr. Cabral Team,I just had a consultation call with Erica and already sent an email of questions; I didn't want to over do it but I have just a few more. I'm about to start the CBO protocol and wanted to know if it is allowed to wash my greens in vinegar water if rinsed well? Also, is it okay to add pure cocoa powder to the morning nutritional support shake during the protocol?Respectfully, Donna C

Monique: Hello, when I was 16, I was diagnosed with rheumatic fever- which enlarged my heart. However, my heart eventually went back to size. Fast forward to my early 30's where I was diagnosed with RA. I tried a lot of natural remedies including raw vegan but eventually it got so bad that I was hospitalized. Therefore, I saw a conventional doctor and have been on traditional RA meds since. Fast forward again to my 40s, a little after a year of having my first child, I was diagnosed with PH/PAH. I was told I have a lot of connective tissue that leans heavily on RA but I do have the RNP gene that connects Lupus to PH. With PH - in addition to pills, I have an IV drug that pumps into my heart 24/7. My question is, considering PH is a terminal condition that "doesn't have a cure" and it only affects 10% of people in the world, how can your program assist me?Thank you!

Leah: I am a student of the IHP course. I am nearly done with level 1 and looking forward to level 2! I am a 42 yo mother of six with a history of EBV and early Hashimotos, which I healed through functional medicine testing and protocols. I continue to make gains in rebalancing my body one step at a time. My question for today (although I have so many!) is about oxalates. How do you manage high oxalate levels? Both my son and I have high oxalates as shown on our OATs. Are green supplement drinks a contributor to high oxalates levels, such as the fruit and vegetable blend or others? (I have used Newsun green drink in the past before I knew about Equilibrium Nutrition). Another son (17 yo), who has not had an OATs yet, and has small amounts of blood in the urine with no protein or other imbalances detected. Would the fruit and vegetable blend be ok for his kidneys, even if his oxalates are high? I have been told to compensate for high oxalate levels by avoiding high oxalate foods or to take calcium citrate when eating these foods, but I would rather rebalance without limiting so many foods or trying to sneak calcium citrate into everyone’s food who won’t swallow capsules, especially for an indefinite length of time. What can I do to improve the body’s ability to handle oxalates and in general lessen the stress on the kidneys?

Bettina: Dear Stephen Cabral Thank you once again for great podcasts, love them :-)I just heard an old podcast of your (540), and you mention toothpaste and mouthwash.I was wondering if you have tried toothpowder from Primal Life Organics. If not, I hope that you will try it and give your opinion on it sometime in the future :-) Another brand for Oral care is Living Libations I would love to hear your opinion on these products as well. I thank you so much in advance :-)Best regards,Bettina

Lynn: I work with people that will only use Standard Process supplements. How does the DNS and Standard Process compare? The argument is that Standard Process is food and you are not taking anything extra that you may not need. Thanks

Paula: What are your thoughts on mangosteen powder? I’ve heard it’s an amazing superfood with numerous benefits!

Michael: I definitely have onychomycosis and maybe even some slight tinea cruris, most likely from getting dressed from my infected nails. Could you please direct me where to regain my health? Much Thanks.

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1569

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

Dr. Cabral’s “Big 5” Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

May 22, 2020

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

• Coming Soon: At-home virus testing
• Sardine brand recommendations
• Organic soil brands
• Urban Farmer book review
• Research: Air Pollution & Depression
• Research: Milk & Aging

For all the details tune into this week’s #CabralConcept 1568 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1568

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

May 21, 2020

Over the past 20 years, I've had the pleasure of working with or overseeing hundreds of thousands of client appointments...

And during that time I've been able to glean information on how best to help people achieve their individual goals through customized protocols and programs...

So on today's #CabralConcept 1567 I'd like to share with you my exact methodology for maximizing your wellness, weight loss, and anti-aging goals - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1567

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol

(This is what Dr. Cabral does every day!)

- - -

Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

Daily Nutritional Support Shake 

(#1 “All-in-One recommendation in my practice)

- - -

Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables “greens powder”)

- - -

CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral’s Most Popular At-Home Lab Tests:

Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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