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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: October, 2023
Oct 31, 2023

On a daily basis, the average person encounters hundreds of man-made toxins such as plastics, aluminum, mercury, xenoestrogens, and more…

 

Despite the continuous detoxification efforts of our liver, kidneys, lungs, and skin, there are still substances that remain in the body.

 

When we conduct lab tests, we are able to see the accumulation of toxins in individuals, making it crucial to actively support your body’s detoxification process.

 

Join me today on #CabralConcept 2825 as we explore 5 different types of detoxification approaches and how to select the most suitable one for you. Enjoy the episode, and please share your thoughts!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2825

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 30, 2023

Many people frequently contemplate the future and experience a sense of overwhelm. 

 

They often struggle with uncertainty about their goals and wrestle with anxiety regarding their achievability. 

 

Today, I want to share a favorite quote of mine that I believe can alleviate the pressure associated with future planning and reduce apprehension about what the future holds.

 

Join me on today’s #CabralConcept 2824 to go over what this quote means to me and how you can use it if you are feeling overwhelmed about the future. Enjoy the show, and please let me know your thoughts!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2824

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 29, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Lara: Hi! I’ve been wondering, are coconut aminos healthy? How about black salt (kala namak)? And black garlic? Thank you

 

Anonymous: Hi Dr. Cabral, I have been working on healing my body for the past year and i have noticed major improvements. I am a vata-pitta body type and i realized that most of my issues were due to low HCL and lectin sensitivity leading to poor digestion and poor assimilation of nutrients which led me to have immune system imbalances, as well as impaired detoxification. I have been working on healing my gut with CBO protocol and finisher and improving my digestion however i am still struggling with detoxification. I am really sensitive to herbs and other salicylates and so far i haven't found anything thay helps. I have worked on getting in more phase 1 and phase 2 detox nutrients. I also tried glycine to improve glycination pathway but it has made me super depressed and fatigued. What can i do?

 

Lindsey: hi dr. cabral - can a metabolism that has suffered from binge eating disorder (a lot of extreme sugar spikes and periods of normal consumption) heal? can insulin response ever return to normal if it is resistant now?

 

Katy: I have been working with a FM Dr for the past 5 months and have not seen improvements. I have had extreme bloating that is minor in the morning and worsens throughout the day, regardless of what I eat. I have type 1/2 daily BMs. I have fatigue, low mood, headaches, mild acne, brain fog. Occasional dry skin on eye lids/swollen eye lids. Occasional rashes that are hot / itchy and that last about 20 min and show on my feet, hands, elbows, ears, nose. Stool/hair test results had shown dysbiosis/bacteria overgrowth w/ pathogenic bacteria (Hafnia Alvei), maldigestion, & higher fecal fats. Slightly higher mercury, lower chromium/iodine. Have tried elimination diet, low-FODMAP, & supplements that haven't helped. Hoping you can help determine best next steps on testing / areas to focus on. Thanks!

 

Kerri: Hi Dr Cabral, I was recently browsing your CBD products. I have psoriasis and have been told stress affects it which I believe is true. Would CBD oil help with stress? Thanks soo much love your podcast!

 

Duanne: Can you explain what someone should do if they have eczema inflammation on parts of the body? Thanks Dr. Cabral

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2823

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 28, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Kelsey: Hi Dr. Cabral, I love your podcast as it has helped me turn my health and mindset around completely, so thank you for all you do! I recently saw some information that scares me and would like your opinion. Wild-caught fish are a huge part of my diet, and I eat a piece of wild-caught salmon every day. What scares me is that I just came across several articles talking about how most fish, including wild-caught fish, contain extremely toxic levels of PFAs, or “forever chemicals” that cause all sorts of health issues and that these chemicals stay in your body forever. This is extremely disheartening to me as fish are a main staple of my diet and I’m trying to get the health benefits from them. Does this make it not worth it to eat the fish?

 

Anonymous: Hi Dr Cabral. I was wondering what you think of fulvic acid. I've been seeing it all over facebook as a parasite cleanse. One of the forms is a foot soak. And little worms are said to come out. Does Equilife have a parasite cleanse? Thanks

 

Erika: I tried searching to see if you had talked about this but nothing came up…hand, foot and mouth disease. I did a google search but was hoping for more info on this viral virus. It’s always going around it seems and my kids have never caught it…until now. Is there an underlying dormant virus one carries with this or not necessarily? Just wanting to understand it better. Thanks so much as always for what you do.

 

Kim: Thoughts on the supplement T2 for those of us suffering with Hashimotos? I was diagnosed at age 14 (now 48). I'm sensitive to medication and my doses change frequently. I'm currently on 137 mcg tirosent and 2.5 mcg cytomel. Feeling hypo so looking into T2 since my labs are ok and i. Range but I feel swollen and like garbage a few months of the year. I follow my health coach protocol and been doing so for several years. I do all the things.

 

Anonymous: Hello. I was wondering how would you flush the kidneys for a child after completing the CBO protocol? Thank you so much

 

Maria: Hello Dr. Cabral, I cannot fall asleep anymore, I have to take sleeping pills. Why is it that I don’t have the sleep drive anymore and what is going on and what I can do for more natural way to sleep. Thanks , maria

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2822

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 27, 2023

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • Free EquiLife CBD Oil
  • Weekly Podcast Recap
  • Baking Soda Remedies (product review)
  • Sodium Bicarbonate (book review)
  • Highly Processed Foods & Addiction (research)
  • Diet & Hip Fractures (research)

 

For all the details tune in to today’s #CabralConcept 2821 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2821

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 26, 2023

Our core muscles are crucial because they provide stability and support for the body. 

 

Strong core muscles help maintain good posture, prevent lower back pain, and enable efficient movement and balance in various physical activities. 

 

Good core strength is also a valuable indicator of your overall strength. 

 

Today, I want to discuss a simple way for you to measure your core strength and discover how you can enhance it. 

 

Join me on today’s #CabralConcept 2820 to learn about the test you can perform at home to assess the strength of your core. Enjoy the show, and please let me know your thoughts!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2820

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 25, 2023

Intermittent fasting has gained immense popularity for good reason.

 

However, there are different approaches that people incorporate into their diet, some of which I think are more beneficial than others.

 

Today, I'd like to share with you how aligning your fasting routine with the Earth's natural sleep and wake cycle can help maximize the benefits of intermittent fasting and why it works best with your body’s natural rhythm.

 

Join me on today’s #CabralConcept 2819 to learn what circadian intermittent fasting is and how you can incorporate it into your daily routine  - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2819

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 24, 2023

Toxins and chemicals surround us daily. 

 

These are substances that slowly fill our rain barrel with chronic exposure, disrupting our well-being over time.

 

The great news is that we have the power to eliminate these harmful chemicals from our homes and workplaces, replacing them with non-toxic alternatives.

 

Join me on today's #CabralConcept 2818, where we'll discuss the 7 hormone-disrupting chemicals and how to make your environment chemical-free. Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2818

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 23, 2023

I love discussing various strategies for setting ambitious goals and achieving them.

 

But I also understand that many individuals find themselves in a situation where they’re struggling just to get through each day, making it difficult to envision big dreams and aspirations.

 

So today I want to go over what you can do if you feel like you are in that position so you can begin to switch the momentum in your favor.

 

Join me on today’s #CabralConcept 2817 where I share with you how you can move forward when you are feeling stuck and overwhelmed in your life - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2817

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 22, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Shelley: Hi Dr. Cabral. I love you and your work. Thank you. My question is about my daughter who was diagnosed with JRA at the age of 13. She has been on various meds and is currently on Humira to control her symptoms. She has had a positive ANA test and a Centromere B ab of 1.4 which is high. Her doctor is concerned about CREST among other things. She also has had Myastenia Gravis. All serious auto immune diseases. She tries to be gluten free and careful with her diet but as an 18 year old going to college, I am concerned. What advice might you have to get control of this auto immune nightmare? Thank you for all you do.

 

Lindsey: hi dr. cabral! thank you for this podcast and all of your knowledge. i have 2 questions for you —
1.i run a body fever most nights. i notice it significantly when i lay down to go to sleep and my partner says i'm literally radiating heat. i suspect my body is trying to fight off something - what do you suggest as a first step in finding the root cause?
2. my heart races/gets faster after meals (whether it be healthy or unhealthy food). can you help?thank you



Tiffany:
Ive listened to your podcast for 10 yrs & am grateful for your passion your knowledge & helping people. Question: An older friend of mine had to have emergency surgery to remove a non cancerous infected mass from her bowl & has been on a constant antibiotic drip for 2 wks. The I.V. was just removed & she is home w/a drainage bag still attached outside of her body to help rid the infection. When I found this out, I immediately ordered for her the Clean Gut Pros, Saccharomysis Boulardii & a 7 day detox. I was also able to talk her into The Big 5, to get the root cause. She then mentioned she also has Chronic Myeloid Leukemia. I tried to research your podcasts for info on this with no luck. Lab results will soon reveal but want any advice on CML to be in your podcasts. Much appreciated!


Mandy:
Hi doctor Cabral, I’ve been following your work, and listening to your podcast for years, and it has truly changed by health for better, so I’m eternally grateful. I have a question about my parents: they are both in their mid-70s and I want to keep them as healthy as possible. What are some essential supplements that they should definitely be using? They are not on anything now. They both eat pretty healthy and walk around 20K steps a day. Thanks so much for your advice!



Erika:
Breast question (I have a dr appointment next week and i know it will be weeks until you get to this but that’s okay, would love your opinion)….we did a lot of hiking in the mountains 2 weeks ago and i had a backpack on. After the 5th day, at the end of the day i noticed one breast on the underside looked bruised or like the veins were widened and very visible. I’ve never had this before…. The blue color will be very light in the morning but after exercising it’s back darker again. And only on the underside of the boob.Any idea what is happening?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2816

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 21, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Carol: Can staying in a hot car get similar benefits to sauna? Hot cars are common. Saunas are not. Since it's summer, cars get hot. Can I get similar benefits to sauna by staying in a hot car? How would I modify the temperature in the car?

 

Alicja: Hi Dr.Cabral, I hope you are doing well. I have question about Leptin hormone. I'm 40yo, BMI 18. I recently put on 15 lbs (I was underweight before) I noticed it is very difficult for me to get full. When I'm done eating my meals, I keep going back to kitchen for more food, because I still feel hungry. Sometimes it feels like I need to eat half of my kitchen to finally satisfy my hunger. I recently run some lab tests. They showed that my leptin levels are out of range, very very low. How can I balance my leptin levels? I'm happy with my current weight and don't want to put on any more lbs. My diet is very clean and I'm very active physically. I hope you have some advice for me. Thank you in advance for all your help.

 

Jennifer: I searched your podcasts for hyperparathyroidism. Didn't find any. For 12-13 years now my PTH has been 225-370. My serum calcium is low-low normal and my Vitamin D is 40-70. Hx insomina, worsening severe chronic constipation and brain fog/memory, vision that is more blurry but eye dr says it isn't changing, fatigue. Hx Stage III Lobular Breast Cancer (Dx in 3/2012) and 1 month after my bilateral hysterectomy and complete hysterectomy (so 5/2012) my PTH actually dropped to 81. However, 3-6 months later it was quite elevated again. Has your program helped anyone in my situation?? I've been to so many doctors, homeopaths, herbalists and no changes. Need help! Thank you for your time!!

 

Karen: My mother is 74 and was diagnosed with Parkinson’s around 2.5 years ago. She is still fully capable of moving around (albeit with some pain from Parkinson’s and Rheumatoid Arthritis) and she started seeing a trainer around 9 months ago who has really helped her. What other things can we try to help minimise the onset of Parkinson’s symptoms both physically (the shakes combined with Arthitis) and mentally (eg anxiety and depression)?

 

Terra: Hi, Dr. Cabral! Thank you for everything you do. My question is about R-CPD. I was wondering if you've heard of it? Basically I cannot burp. The only way to relieve the pressure is to stick my hand down my throat and press down on my sphincter. It causes tremendous discomfort and I think contributes to issues digesting and absorbing nutrients. I brought this up to a health coach and they seemed to dismiss this, but after filtering through all my issues, this seems to be the root cause. As of now the only treatment I know of is for a doctor to inject botox to paralyze the sphincter so you can retrain the muscle. So, my question is, what do you think is the best way to go about this? Is there alternative solutions? Or is the botox the best and safest way? Thanks!

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2815

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 20, 2023

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

 

I’ll be sharing specifics on these topics:

 

  • New EquiLife Product Debut!
  • AquaTru Water Filter (product review)
  • Research Tip of the Week
  • Sleep & Disease (research)
  • Olive Oil & Brain Health (research)

 

For all the details tune in to today’s #CabralConcept 2814 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2814

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 19, 2023

Maintaining strength and muscle mass is essential for preserving physical function, overall health, and an active, fulfilling life as we age.

 

Being able to do a pushup or many pushups, is a great indicator of upper body and core strength.

 

So on today’s #CabralConcept 2813, I want to go over how many pushups you should be able to do and how you can incorporate more into your exercise routine - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2813

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 18, 2023

We are aware of the benefits of both intermittent fasting and caloric restriction when it comes to weight loss and health.

 

But what happens when we combine these two approaches?

 

A recent study claims to be the first to explore this combination, and today I will discuss the findings and provide my insights.

 

Tune in to today's #CabralConcept 2812 to learn about combining intermittent fasting and caloric restriction and how you can incorporate that into your diet.  Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2812

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 17, 2023

Soda (and energy drinks) are a major source of added sugars in the American diet and can contribute to various health issues.

 

But what happens inside the body when you consume one of these sugary, acidic, and caffeinated beverages?

 

Today, I want to go over the different processes in the body that are impacted by drinking soda and how it can affect both your physical and mental health.

 

Join me on today’s #CabralConcept 2811 to find out what happens to your body when you drink soda - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2811

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 16, 2023

In today's world, disagreements are common…

 

Every individual holds their own perspective, and many are resistant to embracing new viewpoints.

 

So today, I'd like to introduce you to a sequence developed by a Harvard Debate Professor, which can help you assess if engaging in a discussion is worth your time and energy.

 

Join me on today’s #CabralConcept 2810 to learn about the RISA framework and how you can use it to foster better dialogue. Enjoy the show and share your thoughts with me.

 

.- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2810

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 15, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Brittany: Hi Dr. Cabral, I was curious to get your thoughts on resonant frequency therapy and it’s effectiveness or lack thereof on treating physical ailments, depression, and more specifically cancer. I believe this is the same technology as a Rife Machine so that would be the basis of my question regarding cancer. Also, is the technology behind binaural beats similar or is that unrelated? Thank you so much!

 

Nicolas: Hi Dr Cabral, Nicolas, from France! I have been an avid listener of your podcast for 3 years. Almost listened to all 2500+ podcasts, and it transformed my life. My wife and I will become parents of twins in a couple months, and we would like them to start in Life with as many good health habits as possible. How would you implement your main takeaways (morning routine, smoothie for breakfast, daily supplementation, etc.) with toddlers and kids? For example, may I wake up my kids in the morning, have them brush their teeth, drink a glass of water, do some oil pulling then some light stretch, and finally start up the day with one of your smoothie recipe? Thank you so much for helping the world with your advice and products. I wish the very best to you and your family.

 

Melissa: Hello Dr.Cabral. My daughter is a recent graduate of yours (obviously a true believer) I’m writing to ask questions before ordering tests I was diagnosed with SIBO 11/2022. Did antibiotic twice nov then March 2023. Bf that had issues weight gain bloating was told it was menopause. When asked can I have vitamins n and minerals as well as hormone levels. Was told by my dr they didn’t do that. Let me be honest I am a smoker…… So bf I order any testing I felt I should make you aware Your response would be greatly appreciated. So I have a better idea of where to begin. Thank you

 

Lindsay: Hello. I recently adopted a dog. I love her but she makes me itchy and I get little bumps that look like bug bites. I think it’s from her saliva. Are there any natural remedies for this allergy? Is there anything wrong with taking Claritin ?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2809

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 14, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Desire: Hi Stephen Cabral! I notice in California some supplements have a warning label saying that the product could contain lead. I am hoping to become pregnant within the next year, and I am concerned about the birth defects that can be caused by lead exposure. Thank you.

 

Laurie: Hi Dr. Cabral, Thank you for all you do. I appreciate your podcast and look forward to it. I have done the CBO protocol and I’m currently doing the mold protocol. I am sensitive to anything that affects the GABA receptor and when I take the daily detox supplement my REM sleep is less than 30 minutes. I never did the CBO finisher because of the same reason/. Do you have any suggestions for sealing the gut or another detox supplement that would not affect the GABA receptor.

 

Salar: Hey Dr cabral im 17 years old currently living in canada about 9 months ago i took antibiotics and ever since then i developed this rare skin condition called exfoliative cheilitis. Now ive went on curezone forums people have healed it through diet, supplements etc. but im just scared that what if none of this works for me. Any advice on how i can cure this condition? Also for some reason taking biocidin and applying it on the lips kinda improved the condition

 

Carol: As a woman rather than as a health care professional, I recommend vaginal weighted cones. They are like a weighted tampon, but plastic. They make kegel exercises more effective, similar to how dumbbell weights help with biceps curls.  The same exercise builds more muscle. Using weighted vaginal cones with kegel exercizes can solve urine leakage issues, common after birth or in older patients.  They are cheaper and healthier than surgery or depends.  (Nobody died from vaginal cone issues like occasionally happens with surgery, for example.) Sir, can you weigh in on the health value of this?  How about brand preferences?   How do you get this cheaply? Does Medicare pay or is there a coupon?   Tips for use? Podcast please for all these questions.  Thank you 

 

Anonymous: Hi Dr. Cabral! I want to ask about the detox program. Im 5’3” in height and I’m about 100 pounds. I’m underweight and I’ve always had a hard time gaining weight. I’ve done the detox once before but it made me lose even more weight. Is there a way for me to detox in such a way that I won’t lose weight but will still be able to reach autophagy? Your reply is very much appreciated. Thank you!

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2808

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 13, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • EquiLife Anniversary Sale 
  • The 5K Runner App (product review)
  • Food Industry & Influencers  (article)
  • Omega 3 & Strength Training (research)
  • Vitamin D & Cardiovascular Health (research)

 

For all the details tune into this week’s #CabralConcept 2807 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2807

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 12, 2023

We understand that high-intensity exercise isn't suitable for everyone, but we also recognize the importance of physical activity for overall health.

 

The good news is that dedicating just a few minutes each day to exercise can have a significant impact on your longevity and well-being. 

 

In today's episode, I'll share research that highlights how brief, scattered bursts of activity can contribute to a longer and healthier life.

 

Join me on today's #CabralConcept 2806 to discover how these short bursts can reduce all-cause mortality by 40%. Enjoy the show and share your thoughts with me!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2806

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 11, 2023

In the health and wellness realm, discussions about protein can be very controversial.

 

While some advocate for high-protein, low-carb diets that yield short-term body transformation results, there are long-term concerns that are rarely addressed. 

 

So today, I'd like to discuss research that dives into the effects of excessive protein intake on your body and provide some alternative approaches.

 

Join me on today’s #CabralConcept 2805 to go over what happens when you overdo protein intake - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2805

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 10, 2023

According to the Word Health organization around 1 in 20 adults experience depression.

 

While genetics can influence it, many are unaware of the significant role lifestyle factors play in depression.

 

Today, I'd like to discuss a study that examines these lifestyle factors and their potential to alleviate depression.

 

Join me on today’s #CabralConcept 2804 to go over the 7 biggest factors for stopping depression - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2804

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 9, 2023

When you think about your typical day what does it look like?

 

Do the daily choices you make align with the future goals you've set for yourself? 

 

If not, be aware that these daily actions may carry consequences in the long run.

 

In today's episode, I want to illustrate how your present decisions may impact your journey toward success and what steps you can take to ensure they work in your favor rather than against you.

 

Tune in to today's #CabralConcept 2803 to learn more about the future cost of your current decisions.  Enjoy the show and share your thoughts with me!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2803

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 8, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Darren: Good day Dr Cabral. I appreciate all that you're doing. But ts making a difference in so many people's lives. Like really huge differences. My question has to do with Bluetooth air buds or wireless headphones. I know you harp on the dangers of using airbuds due to EMFs that may pass through brain, but is the dangers still present if someone uses only one side while leaving the other bud in the case? That's what I've been doing since you talked about it, thinking it'll minimise the risk cause I didn't just wanna throw them out but if you say that's also harmful, I would now. Keep up great work.

 

Anonymous: Hi Dr. Cabral, I have been dealing with some double vision issues for a few years now. My recent MRI shows no obvious link. My ophthalmologist is blaming hormones/thyroid even though my numbers haven’t changed in years. I did notice that when I consistently used CBD/THC in microdose, the double vision would almost resolve. Currently I am pregnant so I can’t use this. The double vision is not pregnancy related and happens when I am and am not pregnant. Do you have any ideas on what could be the cause for the double vision? Or what could help this symptom in the meantime? Thank you for sharing all of your knowledge and caring enough to spread it!!

 

Anonymous: Hi Dr Cabral, Not sure this is something you would want to broadcast, but I wanted to ask if there's anything you can recommend for peyronie's, or curvature due to fibrosis due to an injury. I've been taking Serrapeptase off and on, but it doesnt seem to help. My Urologist prescribed me a medication that increases blood flow, but I would rather explore options outside of pharmaceuticals. Thanks

 

Mina: Hi Dr. Cabral, I am curious to hear more about the relation between Candida overgrowth and digestive issues. I've always had digestive issues - heavy bloating and pain after eating, and noticed you mentioning that it could be related to a Candida overgrowth. I always test positive for Candida (albicans), have so for years, but my gynaecologist has always said that this is very common and most people have it. Thank you so much!

 

Amy: Hi dr! My hrv (Oura ring). Is in the 150’s to 200’s. Do you think this is a problem and what do you attribute this to. If it goes women to the 9 0’s is that a good thing or bad..so confused. Thank you!!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2802

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 7, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Darren: Good day Dr Cabral. Hope all is well. Question just to clear up something for me rather than I remain confused. I'm about to purchase Fatlossity for a loved one and I'm not disputing the fact that it works but I just checked ingredients and I'm seeing sunflower oil listed. Isn't that also a much maligned seed oil? Why would it be in product or is it absolutely necessary? Or do you guys formulate it in a way to minimise the usual fallouts from using it? Keep up great work.

 

Deonna: Hi Dr. Cabral! Thank you for your amazing work. I just started your program this year and have seen wonderful results. My question today is in regard to my husband. He has a simple cyst on his kidney. The it is not interfering with anything right now; however the troubling part to us is that it is huge, about the size of a football. He retires next summer and we are thinking of having it drained while he is still on insurance. I know some complications can occur by either leaving it if it continues to enlarge or possibly infection on draining, etc. I know you can’t give medical advice, but if this was you, are there any things you might try before opting for surgery. Thank you!

 

Lidia: Hi Dr. Cabral, Thank you for the abundance of knowledge that you share on a daily basis. I am super grateful to have found your podcast. I wanted to know your thoughts on the use of Colloidal Silver (topical use) on face as a toner, just as part of a simple every day skin care routine. There are also mixed thoughts online on it’s oral use, such as adding some to your drinking water to treat a cold or other symptoms. Thank you in advance.

 

Lara: Hi, dr. Cabral.. I’m wondering how to actually use an iron cast pan? I’ve listened to your podcast about pots and pans and figured it’s the safest one for pancakes and such? But how to properly use it if you don’t want to really cook with oil? It seems impossible.. Also, are old enamel glazed pots ok? Thank you so much !

 

Anonymous: Hi Dr Cabral, I am trying to get more protein in my diet, as well as heal my leaky gut. I have been using glutamine and protein powder lots more than usual. Both to help heal my gut and get more protein in my diet, but have discovered since adding these in that the glutamine in the protein powder and glutamine powder I take is giving me anxiety and panic attacks. Is there anything I can do to prevent this? Or is glutamine just a product that doesn't work well for some people and are there alternatives I can use?

 
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