2301: 3 Reasons Cold Exposure Increases Fat Burning (WW)

There's been some really interesting research on the effects of heat and cold and their ability to burn body fat - or more appropriately defined as boosting metabolism.

 

What probably most interesting is that in terms of cold therapy we can see from the research studies that it has the propensity to actually alter the state of the fat tissue itself…

 

Really fascinating science and on today’s #CabralConcept 2301 I'd like to share with you the 3 reasons cold exposure increases fat burning - Enjoy the show and let me know if you've ever tried cold therapy!

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