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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
257: The 5 Ab Exercises Never to Do (TT) 0
Oct 20, 2016

I don't know too many people that don't want a smaller waist and flatter stomach...

But the conventional ab exercises that most people have been taught to do aren't necessarily the best - And sometimes they can actually be harmful to your spine...

Tune into today's #CabralConcept 257 to find out which ab exercises are the most dangerous and where's the best place to start... Enjoy the show!

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Show Notes:

http://StephenCabral.com/257

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

 

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