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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Aug 29, 2017

I'm sure even going back just 100 years ago people would be laughing at us talking about taking a break from eating!

The truth is that we have so much food abundance (in many countries) that we actually have to be convinced it's NOT a good thing to always be eating - even healthy food...

The reason for this is that we as humans are hard-wired to eat, gain weight, and protect our bodies for survival...

The problem is that nature didn't really account for refrigeration and processed foods, which allow us to have near unlimited access to food 24/7/365...

Therefore, it is vitally important we re-learn diurnal eating cycles in order to improve our health, transform our bodies, and live longer!

But, like with anything, intermittent fasting can be done the right way, or the wrong way depending on your needs...

That's why on today's #CabralConcept 571 I want to teach you the 7 most common intermittent fasting mistakes - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/571

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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