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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
643: The 8 Exercises That Burn More Fat Than You May Think (TT) 0
Nov 9, 2017

While it's hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out...

On today's show I'll give specific examples of movements that cause the body more "stress" and as a results will provide far greater fat burning effects...

These effects are also not just a temporary uptick in calorie burning - They actually boost your metabolism for up to 36 hours after your workout!

Tune into today's #CabralConcept 643 to discover the 8 exercises that burn more fat than you may think - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/643

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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