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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
683: Should You Snack Before Bed (The 1% Rule) (TWT) 0
Dec 19, 2017

Before posting on this specific topic, I decided to see what others may be reading on "Dr. Google" for this exact question...

So I typed in, "should I snack before bed," and what I found for answers literally shocked me...

It was some of the worst advice I'd ever seen, which is why I can see why so many people are confused as to what they should be doing in terms of their health and nutrition...

So on today's #CabralConcept 683 I want to debunk all the myths surrounding this topic and provide you with the actual real world science and answers on whether or not you should snack before bed - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/683

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

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