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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Jun 13, 2018

Before I knew why eating more frequently wasn't good for me, I used to consume 6 meals per day...

When I was trying to "bulk up" that would consist of 3 large meals and 3 snacks or "protein shakes..."

Then, when I was looking to "cut up" and get leaner I would eat 5-6 small meals throughout the day...

Although this did work for body transformation it certainly is not the best formula for overall peak health or longevity...

Tune into today's #CabralConcept 859 to discover how and why you should make the move to 3 meals a day - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/859

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://StephenCabral.com/askcabral

 

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