By popular request we are going to do a 2nd follow up show today on what to eat for your unique body type (#Dosha)!
Today's show will focus on how to design your daily meal plans and which food types are best, as well as how to prepare those foods to match your Dosha requirements (cooked vs. raw, etc.)...
And, I further explain why your current food choices right now may need to be further refined in a few months as you rebalance your body to a healthier state...
Tune into #CabralConcept 936 for Ayurvedic meal planning for each #BodyType and Dosha - Enjoy the show!
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