937: The 5 Best Exercises You're Not Doing (TT)

Whether you love exercise or not, it imperative you get that body moving more days than not!

And although the length, duration, intensity, sets, reps, rest, etc. may change for each individual that doesn't always mean the exercise selection will...

Remember, your body was meant to move in very specific patterns and in order to get well, lose weight, and live longer stronger I can't recommend training for real life movements...

Tune into today's #CabralConcept 937 to discover the 5 best exercises you're (probably) not doing right now and why they're a must-do - Enjoy the show!

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