Absolutely nothing else matters without proper detoxification. It is one of the main reasons many people continue to struggle with getting well and losing weight even after trying "everything."

Find out how to enhance your body's own detox processes to reach your goals the fastest and safest way possible!

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Show Notes:

See all the Show Notes, Links, Videos & Recommendations at:

http://StephenCabral.com/cabral-concept-017

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The Detox I Use in My Practice

The guaranteed best wellness & weight loss detoxification system in the world:

http://DrCabralDetox.com

Learn how to "keep the crabs in the bucket" when they try holding you back from reaching your goals!

Listen in on how to conquer social settings and become comfortable making your own decisions based on what you need right now in your life.

* Enjoy the show!

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Show Notes:

See all the Show Notes, Links, Videos & Recommendations at:

http://StephenCabral.com/cabral-concept-016

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January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January

I'm back with another Friday Review! Today I'm going to introduce you to a popular intermittent fasting book, a great digestive enzyme to help with bloating, gas and digestion, as well as the water we "serve" at our Boston practice.

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Show Notes:

See all the Show Notes, Links, Videos & Recommendations at:

http://StephenCabral.com/cabral-concept-015

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January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!

Learn how to fix your posture while seated at your desk or in your car. Plus, I'll give you a few of my favorite neck, chest, back, and shoulder stretches while seated.

Watch the video demonstration today at:

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Show Notes:

See all the Show Notes, Video & Recommendations at:

http://StephenCabral.com/cabral-concept-014

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January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!

Too many people try to start at "point z" or go too fast out of the gate... unless you want to suffer from burnout I recommend following this long-term permanent results formula.

* Listen in today for the plan I recommend to my weight loss clients!

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Show Notes:

See all the Show Notes, Video & Recommendations at:

http://StephenCabral.com/cabral-concept-013

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Get the Weight Loss System I Recommend:

http://DrCabralDetox.com

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January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!

Discover the #1 at-home test i use to find your inflammation levels and cardiovascular risk. I also highly recommend it for muscle/joint pain, mood/learning disorders, skin issues, or overall health & longevity.

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Show Notes:

Here's the at-home test I use in my practice:

http://StephenCabral.com/omega3-test

See all the Show Notes, Video & Recommendations at:

http://StephenCabral.com/cabral-concept-012

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January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Don't miss today's Cabral Concept show where I introduce you to a fantastic book on Hashimoto's & thyroid health, the missing mineral in most thyroid & detox disorders, and my favorite app for the past 5+ years for food tracking/journaling!

* Enjoy the show!

- - - 

Show Notes:

See all the Show Notes & Recommendations at:

http://StephenCabral.com/cabral-concept-010

- - -

January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Let me show you how to take any magazine or online workout and "hack" to make it usable right at home or while on the road traveling!

All you'll need is just your own body weight and a band if available...

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Get the Full Details & Watch at:

http://StephenCabral.com/cabral-concept-009

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See the Low-Cost Equipment I Recommend:

http://stephencabral.com/cabral-concept-004/

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Enter to Win Our January Contest (It's Free!):

http://CabralPodcast.com

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How you can be sensitive to healthy foods, which can lead to weight gain, bloating, inflammation, muscle/nerve pain, brain fog, join pain, headaches, skin rash, acne, and many more...

Find out how to find out what your sensitivities are and what to do it about!

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Show Notes:

http://StephenCabral.com/cabral-concept-008

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This is the at-home food sensitivity test I use in my practice:

http://StephenCabral.com/food-sensitivity-test

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Your are not destined to be sick, overweight, or feeling terrible. You can unlock your genetic code and discover the right diet, exercise, and lifestyle for you!

Full details:

http://StephenCabral.com/cabral-concept-007

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This is the genetic testing lab I use in my practice:

http://StephenCabral.com/genetic-test

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This episode of the Cabral Concept was filmed and recorded on scene in sunny Miami Beach!

Discover how to naturally manipulate your genetics and find out what your predispositions and sensitivities for gluten, Celiac, dairy, Alzheimer's, cholesterol, diabetes, cardiovascular, obesity, fat digestion, stress, inflammation, vitamin deficiencies, and much more!

Plus, learn why there's always hope for getting well - you can achieve it! Let me show you how...

Show Notes:

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The Genetic Test I Recommend

This is the genetic testing lab I use in my Boston practice:

http://StephenCabral.com/genetic-test

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!

- - -

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Discover one of my favorites supplements for adrenal stress & natural energy, a book that's stood the test of time on ancient tribal nutrition, and how I debunk sensationalist supplement studies!

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Get all the show notes at:

> http://StephenCabral.com/cabral-concept-005

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Join the January Contest Give-Away!

> CabralPodcast.com

There are 4 specific lower body and upper body exercises that will triple your body transformation results... Learn them today on the Cabral Concept!

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See My Home Gym Equipment & What I Recommend:

http://stephencabral.com/cabral-concept-004/

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!

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The key to losing weight isn't in how much you exercise. More is not always better and often times, it can even make it harder to lose weight. Discover the key to losing weight & keeping it off forever.

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!

See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep...

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!

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Best Adrenal Stress Test (at-home test)

http://stephencabral.com/adrenal-stress-test/

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Best Adrenal Nutritional Supplements

http://stephencabral.com/best-adrenal-supplements/

By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year!

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January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!