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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Category: archive-1800-2099
Apr 16, 2021
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
 
I’ll be sharing specifics on these topics:
  • New Gut Health Results Accelerator!
  • Stone Essential Oil Diffuser (product review)
  • The Secret Language of Cells (book review)
  • Standing while Eating (research)
  • Cold Brew Coffee 
For all the details tune into today’s #CabralConcept 1897 - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1897

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 15, 2021
I’ve caught the bug…
 
The exercise bug that is and I’m looking forward to being more active and changing up my current fitness routine!
 
I’ve also decided to give myself a big goal in 12 weeks that I definitely need to get into a “different type of shape” for…
 
Tune into today’s #CabralConcept 1896 to find out the details of my new daily workout - Enjoy the show and let me know what your plan looks like as well!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1896

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 14, 2021
How would you feel about eating only one meal per day?
 
Maybe you already do?
 
If not, there are many people out there by choice that have adopted this eating/lifestyle practice with varied results…
 
On today’s #CabralConcept 1895 I’d like to share with you the science behind if you should eat one meal a day (and the pros and cons) - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1895

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 13, 2021
Medical science has known about leaky gut for a number of decades now, but did you know the same permeability can happen with your brain?
 
Just like in your gut, your blood-brain barrier can be breached leading to many neurological, health, and hormonal imbalances in the body…
 
That’s why on today’s #CabralConcept 1894 I’d like to help you assess if you have any signs of leaky brain with these 10 questions - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1894

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 12, 2021
Over your lifetime you’ll most likely try and fail many times at achieving any goal that you set for yourself…
 
So ultimately why are you sometimes successful and not at other times…
 
Is it you, or the goal you’ve set for yourself?
 
I’m here today to prove to you that you can and will achieve anything you set your mind and heart to as long as you follow this ancient success formula…
 
Tune into today’s #CabralConcept 1893 for the ultimate and only guaranteed path to success - Enjoy the show and let me know what you thought in the comments below!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1893

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 11, 2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Joanna: Hi Dr Cabral, What do you suggest to help with nausea during pregnancy? Is there something you should be doing pre conception to prevent or reduce nausea while pregnant? Also is there a link to histamine intolerance and nausea during pregnancy? And if so what can be done for this? As I am someone who already has histmaine intolerance and am currently doing all I can to heal my gut etc. Am I more likely to have nausea during pregnancy for this reason? Many thanks  Joanna

Anonymous: I can't explain to you how beneficial it is to have a resource where I can ask questions and know that I'll receive a thorough, accurate, and unbiased opinion. Thank you (and your staff) so much for providing this! In the last 6 months, I've had two outbreaks of cold sores that appeared in the same location on my upper lip. It has been approximately 4 months since the last episode but the skin on this area of my lip continues to feel rough and often sloughs and peels. Additionally, I sometimes wake up in the morning with this part of my lip looking and feeling slightly swollen. I am an otherwise healthy 48-year old woman who eats a primarily whole foods diet, exercises regularly, and feels great. It just seems odd to me that this is happening and I'd love to figure out a solution. Thanks SO much!

Ryan: How do you see health coaching in the future? And the future of PCPs? With the exponential rate of growth of technology, I can only imagine devices like the Oura ring, and CGMs, will quickly advance to be able to measure all sorts of physiological functions, toxicities and deficiencies. Combine that with advancements in the internet and the "internet of things" that is coming with 5G and is only going to continue to expand... do you foresee the possibilty of a simple wearable or implant being able to monitor hormones, vitamins, minerals, metals, etc and immediately act on that data by automatically ordering what you need, or even providing relief itself? Where does the doctor or the health practitioner become irrelevant in some aspects?

Ryan: I have a friend who breaks out in a rash from sunlight exposure. I couldn't find anything from searching past podcasts. She says all she has found to prevent it is covering up in sunblock. It hasn't always been the case, but has been for a significant portion of her life. Could it be a histamine issue? Look forward to your input. Cheers.

Lynn: When doing a sauna, what supplemental support do you recommend, i.e. binders, electrolytes, Vit. C? Also, are there still benefits if one doesn’t sweat very much.

Marco: Hey Doc! Thank you so much for taking the time to answer our community's questions, really appreciate it! Is there a reason as to why you use the product perimine in your mold detox protocol rather than just regular Omega-3s? I saw that the primine product is basically perilla seed extract and this is one of the richest sources of ALA based on my research. Given that ALA is an omega-3 fatty acid, I was just curious why you included this instead of the Equi.life Omega-3?

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1892

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 10, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Rachelle: Hey Dr. C. I was wondering if you could discuss bone cavitations in the jaw. I found one episode (660) where you briefly discussed it but I was wondering if you had anymore info on them and their implications on overall health as I feel they are pretty important/relevant. I recently started seeing a biological dentist and he did a cone beam scan after we discussed my health and found I have 4 cavitations where my wisdom teeth would have been- I never had wisdom teeth and he said this is where the follicles were that didn’t develop for whatever reason (usually nutrient deficiencies as a child). My mouth is otherwise very healthy. I’m scheduled to have the procedure to clean them out and begin to heal my bone on 6/15. I’m currently on week 6 of the CBO protocol and I’m going right into the mold protocol after as I presently have SIBO and Mold Toxicity. I’m wondering if it would be better to schedule it before the mold protocol or keep it set to after I’m finished everything? I know you can’t give medical advice but I’m asking for your professional opinion for what you’d do. Any insight is greatly appreciated! Thank you!

Ben: Hi Dr Cabral, Huge fan, I listen daily for years now. Thanks for all you do. I have a question. I've repeatedly noticed if I drink any kind of herbal tea, including ginger and peppermint in the daytime, I sleep poorly that night. I will wake up in the middle of the night and be up for an hour or two. None of these teas have caffeine at all. I’ve also noticed the same thing when I take more than 5000 IU of Vitamin D. Have you heard of herbal tea or too much vitamin D keeping people awake? I'm especially curious about the non-caffeine herbal tea. It's so confusing. Many thanks! Ben

Patrick: Hey dr cabal hope all is well . I’m thinking of switching gyms for now since all the saunas are closed still ,the gym I’m thinking of joining has a stand up red light therapy booth I heard your podcast a few weeks ago saying your all for red light therapy but could standing in a booth be to much. Thanks and keep up the great work.

Terri: Hello Dr. Cabral, I have followed your work for over 5 years and am currently studying to receive my IHP level 2. There are no words to express my gratitude for the impact you've made in my life! I recently ran the hormone and stress test. My estrogen, progesterone, and DHEA levels were all in the low range but my testosterone was higher (49). I'm 49 yrs. old, relatively fit, close to ideal body weight, have good energy and overall health. I just started supplementing with Vitex. I would like to add DHEA but am concerned about the high level of testosterone. Why would my testosterone be high when all other hormones are low? Thank you in advance for your time! Terri

Sarah: Hi Dr Cabral Dealing (struggling) with CIU for 6 months now, cannot accept "idiopathic" as an answer...there has to be a root! Delayed Pressure Hives, Exercise Induced Hives, random hives even while sleeping, also flushing of one ear and cheek, and angioedema (eyelids). All bloodwork looks great: hemogram good, all allergy IGE absent, normal results for: WBC, differential, AST, Thyroid peroxidase, thyroglobulin antibody, ALT, Alkaline Phosphatase, C-reactive protein, Sed Rate, No Heb B or C, Magnesium, no lyme, etc. I normally eat a healthy diet but lots of the foods are high histamine (tomatoes, avocados), so I even tried a low histamine diet (torture) for a few weeks with zero impact. I asked my doc if there would be any gut issues that I may need to resolve but she did not think so. I added camu powder, B vitamins, D3, and a low histamine probiotic to my diet a few days ago to see if there are any benefits, we shall see! I would be so grateful for any ideas you may have! This is impacting my quality of life and I am nervous to go to work now b/c it is so embarrassing. Thank you so much for all the good that you do in the world, and all the help that you provide people! Sarah

Anonymous: Hi Dr. Cabral. I discovered your podcasts through an online nutrition and fitness program that I joined which you happen to be on the board of. I am having great success with my fat loss, energy level, and sleep. Your daily podcasts have been a part of my morning routine and self care for at least 5 months now, so thank you for being so great. Sometimes, I have to admit, you are a little above my head with some of the terminology and science, but for the most part I have learned so much information that has helped me make even better health choices for myself and my family. I recently purchased some supplements from your website in order to reach the minimum amount required to receive a free lab. I was so excited to begin investing in labs because that is something I haven't done before. I just want to be as healthy as possible at this point in my life. I was so disappointed to receive an email informing me that you do not ship to my state. What is the reason for this and do you foresee this ever changing?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1891

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 9, 2021
Welcome back to this week’s #FridayReview!
 
Today I’m going to share with you reviews & research on:
  • April IHP Open Enrollment!
  • New Wake Light (product review)
  • Finite and Infinite Games (book review)
  • Antibiotics and Pesticides in Milk (research)
  • Night Owls Can Retrain their Body Clock (research)
We’re going to review all this and much more on today’s #CabralConcept 1890 – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1890

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 8, 2021
One of my favorite research activities to do each year in the health & fitness field is to review what the American College of Sports Medicine (ACSM) has listed for their findings on “what’s in and what’s not…”
 
Each year ACSM publishes their Top 10 or 20 most popular trends for the coming year in the health & fitness industry, which can serve as a guide for both consumers and coaches alike…
 
So on today’s #CabralConcept 1889 I’d like to share with you ACSM’s new top 10 fitness trends this year - Enjoy the show and let me know if you think they left any important ones off the list!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1889

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 7, 2021
If you or someone you know is suffering from a multitude of inflammatory conditions, including weight gain, it’s important to understand its root cause…
 
After all, without knowing how these conditions developed it will be challenging to overcome them…
 
That is why on today’s show I’d like to focus on what “Metabolic Syndrome” is and what symptoms you should be watching out for in order to catch it before it’s too late…
 
Tune into today’s #CabralConcept 1888 to learn about uncontrolled weight gain explained through metabolic syndrome - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1888

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 6, 2021
Cancer will affect 1 out of every 2 people within 10 years…
 
In my opinion, it is the only “wild card” health concern and we need to be having more discussions around how to prevent and heal this dis-ease in the body…
 
So to shed more science-based research on this subject I'd like to share with you Harvard’s 10 Health Commandments to prevent cancer:
 
Tune into #CabralConcept 1887 for all the details - Enjoy the show and let me know what you thought in the comments.

- - -  

Show Notes & Resources:

http://StephenCabral.com/1887

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 5, 2021
We’re always being told to maintain balance in all aspects of our life, but what if that recommendation is wrong?
 
What if being balanced is actually holding us back from achieving our biggest goals in life?
 
Could it be that becoming unbalanced on purpose (at least for a temporary period of time) may lead to the life we’re looking for?
 
Tune into today’s #CabralConcept 1886 to understand the argument against being balanced in life - Enjoy the show and let me know what you thought in the comments below!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1886

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 4, 2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Sarah: Hi Dr Cabral, I’m a big fan. Thank you for all you do. My daughter is 6 and seems to find it difficult to articulate what she needs to say and even though we constantly correct her, she often pronounces words wrong. I do not see that any of her peers have the same problem. I thought giving her DHA may help, I just struggle to give it to her as she dislikes the taste, even the lemon one. I even tried to sneak it in apple juice but I got found out. What are your thoughts on DHA and would you have any other suggestions on what we could do to improve things? I really appreciate your time, thank you very much. Sarah

Cass: Hi Dr C, i cant thank you enough for all you do, teach and be......WE are all truly blessed A very deep heart felt Thank you. .....Could you please recommend what advise you would offer to a 51 year old menopausal women. No cycle for 2 years. Has had high levels of deep emotional stress for 2 years. Is coming out the other side. Thank goodness!! Suffered chronic fatigue in past from high levels of stress/loss/trauma and over training / under eating scenarios when younger. Anyway been suffering with gut issues bloating gas etc, for long time. Completed Oat / HTMA / food Sensitivity and omega 3 .....High on candida / bacteria markers / Succinic...HIgh aluminium and mercury Very High cal / mag / sodium and low potassium chromium and selenium and phosphorus and very low iron. A slow metaboliser. Completed heavy metal detox , 2 x parasite protocols (one advanced) and CBO with limited finisher as felt very bloated on the healthy gut support. Retested and candida reduced but still high bacterial markers. Also still showing parasites present. (Blastocytes and now cryptosporidium) Take FP level 3, B's, Zinc, A.soothe, Calm, Cal-Mag, Alk Vit C. Still suffers constipation, slow bowel movement, fatigue, bloated, gut better but not great, Clean diet, exercise, meditation, etc, daily. 

Anonymous: I was recently diagnosed with Borderline Personality Disorder which I know is not your specialty but I was wondering if you had any advice on the subject. I am already working with a therapist and things like that but would like to know if you have any supplement or lifestyle recommendations that might be helpful in addition to what I'm already doing. Thank you so much.

Laura: Hi Dr. Cabral! I've got a question about MARCoNS. I've had three positive tests in the past two years. I've tried different treatments and I haven't found something yet that has helped me eradicate it yet. I just saw a new functional medicine doctor recently about this - she suggested that I try using a nebulizer to inhale a solution of diluted hydrogen peroxide, saline and iodine - she said it can help rid the body of MRSA so it was likely to help with MARCoNS. Do you have any thoughts on this treatment she's suggesting? And...do you happen to know of something that actually works to help the body heal from this? Thank you so much for your time and care!

Marlene: Would you say that autism can be cured?

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1885

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 3, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Samantha: Hello, and thank you for all you do, I'm excited to thank you for these answers on spotify!  I'm an active health concious 30 year old mother of 3. Currently on week 3 of CBO protocol after taking OAT (mild bacterial imbalances). My last 2 pregnancies I've had prematurely ruptured membranes and been on bed rest...therefore, I've been on the pill then an IUD for the last 6 years. My IUD is due to be removed in September of 2021...my 3 questions are these:  -What are the top things I can do to support my body and hormones for the IUD removal?  -any idea what could cause pre ruptured membranes and how I could avoid it next time? (My docs had no idea)  -lastly, I also hope to go off the 50mg of sertraline I've been taking the last 3 years after the CBO finisher....how can I support my mood during that weaning process? (I've searched and listened to podcasts on these topics) Thanks in advanve!

Lexi: I have been researching on detoxing for weeks now. There is so much information on both sides. Some say yes, some say you don’t need it. Much of my research has found that we don’t need to detox because our organs naturally excrete our bodies of toxins. If you would please give me a non-biased explanation of detoxing, I would appreciate that. Please help me to understand why and if detoxing is truly needed or if it a fad.

Missey: Hi Dr Cabral, I’ve benefitted for years from your information and supplements. So thank you!  I’m hoping you can help with my constant struggle with constipation. I’ve tried so many things such as intestinal cleanses, oxy powder, magnesium, enemas, lemon water etc. I’ve also removed dairy from my diet. Constipation has always been an issue, but it seems to be getting worse as I age. GI docs all day the same thing: drink water, add fiber and exercise, all of which I already do.  I was wondering if you had any thoughts/advice for me and specifically what are your thoughts on Colon Hydrotherapy?

Jenna: I heard someone say that the toxins that your body sweats out during a workout are just re-absorbed back into the skin if you don't immediately shower afterward. Do you think this is true?

Bevinda: Hi Dr Cabral! I have two questions that I hope you don't mind answering: Have you ever heard of allergy to sunlight? Is it safe to take 5g of glutamine on a daily basis?

Andrea: Hi Dr Cabral, what are your thoughts on organic decaff coffee?

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1884

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Apr 2, 2021
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:
  • Community Detox Starts Monday
  • New Superfood Chocolate Bars!
  • The Skin, Tongue and Nails Speak book (book review)
  • Nasal Spray Reviews (product review)
  • Mircoplastics and Shellfish (research)
  • Ashwagandha and Dementia (research)
 
For all the details tune into today’s #CabralConcept 1883 - Enjoy the show and let me know what you thought.

- - -  

Show Notes & Resources:

http://StephenCabral.com/1883

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Apr 1, 2021
Some people set a goal to go to the gym in order to pack on muscle, but it's been my experience that the vast majority of people are looking more to get leaner and more fit… 
 
The good news is that lifting weights will allow you to accomplish whatever physique goal you set for yourself…
 
And on today's show, I'd also like to explain how neglecting lifting weights is actually quite detrimental for your health and body in the long-run…
 
Tune into today's #CabralConcept 1882 to answer the age-old question as to whether or not lifting weights will make you bulky - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1882

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 31, 2021
Although there are many different types of fasting in the world very few have been around thousands of years…
 
However, the ones that have not only have great science behind them, but they’ve also stood the test of time (which may be just as important)…
 
And one such form of fasting that I believe in is called, the Monk Fast, which is practiced in many Eastern spiritual practices each week…
 
For all the details on how to complete this ancient Monk Fast tune into today’s #CabralConcept 1881 - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1881

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 30, 2021
To eat breakfast, or not to eat breakfast, that is the question…
 
Or at least it’s become a big question in the nutrition and dieting world for a few years now…
 
And although there is are good arguments on both sides of the aisle on this one, today I’d like to present you with 5 strong reasons why you may not want to skip breakfast…
 
Tune into today’s #CabralConcept 1880 for all the details and 5 science-backed reasons why - Enjoy the show and let me know what you thought!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1880

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 29, 2021
There may be multiple answers to a single problem, but only one methodology of thinking will get you to the correct answer the fastest…
 
It’s called 1st Principles Thinking.
 
Once I discovered this method of reasoning and deduction I was able to come to the correct conclusions much faster when it came to problem solving…
 
That’s why on today’s #CabralConcept 1879 I’d like to share with you how 1st principles thinking works and how it changed my life - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1879

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 28, 2021

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get started!   

Ryan: Hi Dr. Cabral, I have been using olive oil as my main fat source for a few months now and from what I can tell it’s been going great. I am a 30 year old competitive bodybuilder currently in my off season so my calories are high. I am 6’ and currently weigh 230. I track my macros every day and usually end up with around 4500 calories. My fat intake is higher than most bodybuilders do which is around 150 grams a day. My carbs are usually around 450 and protein is around 275. My friend and roommate just died at 26 of what looks like a heart attack and he was a big body builder as well. This has opened my eyes a lot and I want to do things as healthy as I can. My body seems to be handling the quantity of olive oil but I just want to be sure. If I had to guess it is around 10 table spoons spread out the day. Thank you for your time and I love this podcast!

Stephanie: Hi Dr. Cabral. I am writing in about my 12-year-old son who frequently gets canker sores. I have listened to some of your past podcasts regarding canker sores and am still unsure of what to do with him. His dr has had him on 30mg of zinc and b6 daily for the past couple years bc of pyrolles disorder. I also supplement him with 2000mg of d3 daily and b12 every other day. About 2x a week I have him taking 500 mg of L-lysine and he’s still getting the canker sores. We did the OAT test and parasite test a year ago and everything looked good. Wondering what you would suggest trying next! Thanks

Marlene: Hey Doc! What would your recommendations be for someone with high testosterone (no PCOS)?

Simon: Hi Dr Cabral, I have started drinking a large glass of water with 1/4 tsp celtic sea salt as soon as I wake up in the morning however haven't been including lemon juice for a number of reasons (including logistics and not wanting to break my fast as I don't have my shake for a few hours later to meet my 13hr fast). Is is beneficial having celtic sea salt on its own or by missing the potassium in lemon juice will I be upsetting my electrolyte balance longer term? 

Maegan: Hi, Dr. Cabral! Thank you for all you do. I have learned so much and plan on continuing my education through your classes.  My question is about my 7 year old son. His gastroenterologist thinks that he might have Cyclic Vomiting Syndrome. All I have found on this is that there is no known cause.  What do you know? Are there labs that I could run for him? I can’t believe it accept that there isn’t a cause or some sort of treatment for it. Thank you.

Robert: Hey Dr, absolutely LOVE your work. I am trying to work on my histamine issues in various different ways. Staying away from foods high in histamines, taking my DNS, balanced zinc, Omega, vitamin D and B complex every day. I've done numerous detoxes and the CBO + the CBO finisher, etc. I've done the parasite protocol as well as the heavy metal detox. It doesn't seem like it's getting better which is very frustrating. I still react massively! I can't even have a little piece of dark chocolate or avocado without breaking out or scratching myself all night. My questions are:  1. I know you had massive histamine issues as when you were younger, how long did it take you to heal?  2. Does exercise increase histamines? Every time I workout I get more itchiness on my skin!  3. I am 23 now, when I was younger I didn't have any histamine issue whatsoever. How come I suddenly got it?

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes & Resources:

 http://StephenCabral.com/1878

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 27, 2021

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Jo: Hello and thank you for all you do to promote health and wellness, your knowledge is greatly appreciated! My question is for my 15-year-old daughter, she has irregular, heavy periods, sometimes as often as every two weeks. On the day before and /or the first few days of her period she is in so much pain due to stomach aches and cramps, sometimes she feels like she is going to throw up, she has to miss school or soccer. My fear if we go to her regular doctor they will put her on birth control. I know birth control and hormones are not a good option especially because she is so young. I am looking for a healthier option because I hate to see her in pain. Thank you for your expertise!

Anneke: Hi Stephen! Hi from Australia! My question is in relation to my 8yo son. Since the age of around 3 he has had what I would have called 'reflux' but upon doing some research it seems to be more like 'GERD' but I can't be sure. He regurgitates small amounts of food about 4-5 times a day, I haven't been able to pinpoint any particular food that causes it. He says tomatoes give him a sore tummy so we avoid those but there's nothing else that stands out. Behaviourally he is my most intense child out of 3, I do wonder if this relates to these possible gut health issues.  I took him to our family GP a few times about the vomiting and his answer was always 'he will grow out of it'. But being 8yo now I feel its time to really do some proper investigation and find the cause.  What should I do diet-wise to try and alleviate his symptoms or what kind of testing should I be chasing? Would I seek out a naturopath, nutritionist or an integrative GP (all the integrative GPs in my area have closed their books or have year long wait lists adding to my frustration).  Its getting to the point where he will vomit in class and swallow it down for fear of embarrassment. His breath smells and he's becoming self conscious about it.  Any advice is hugely appreciated.  Best, Anneke

Deanna: hi, Thank you for your very informative podcast! I have a question. Since the beginning of the pandemic, I have been getting fever blisters on a constant basis. I have not been ill other than a few mild colds, and usually only get them when I have a fever or if I am out in prolonged hot sun. Neither of those are the case for me. I have tried using lysine, which has helped in the past, but it is not helping. I am wondering if this could be a symptom of EMF exposure? It seems like one clears up, and then a few days later I have another one. Thank you for any help you can provide!

Lorena: Hi Dr Cabral! Thank you so much for dedicating your time to help others, greatly appreciated! Is it possible to heal hypopituitarism caused by surgery?

Ashley: I have had swollen lymph nodes in my groin area since I was a child. They’re not painful or red looking but they are larger than normal and move around easily. What is causing this? How can I fix it?

Bonnie: I'm not sure I can say specific names on questions- butI just purchased a (Lucia NO3) Light source- can you tell me your intake on the light thereapy systems available- I just love it and am looking forward to using it personally and possibly sharing with friends. It is a hypnagogic light experience - it has one halogen center ring and 4 LED around it. You lay under it with your eyes closed while the light goes through a programed sequence of flickering. I personally feel bliss and sleep like a baby at night following.

Maria: Hi Dr Cabral, I was looking for a good sourdough bread, and found one made from khorasan flour. From my internet searching, it is a type of ‘ancient grain wheat’ also called kamut.  As I have heard lots of the problems with wheat/gluten is from modern day wheat, Would this be something to give a try? forever grateful for you work!

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!

 - - -

Show Notes & Resources:

http://StephenCabral.com/1877

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)

Mar 26, 2021
Welcome back to this week’s #FridayReview where I’ll be covering:
  • New Product Release - CBD is here!
  • FluidStance Balance Board (product review)
  • Whole Body Dentistry (book review)
  • Moldy Breast Implant Dangers (research)
  • Vitamin D3 and The Virus (latest research)
 
It’s going to be a fun podcast so tune in to today’s #CabralConcept 1876 for all the details – Enjoy the show!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1876

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 25, 2021
It’s that time of the year again:
 
Spring! 
 
And with the change of the season, we know summer is just around the corner where people will be exercising and getting outside more…
 
That’s why on today’s #CabralConcept 1875 I’d like to share with you the best exercise to burn more fat - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1875

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 24, 2021
We live in a time of rediscovery…
 
What we call new advancements in science and nutrition have already been written about thousands of years ago…
 
The problem is that the words and language are different from today’s speak, which means many people have not bothered to take the time to read the ancient wisdom captured in the Ayurvedic texts…
 
Today, I’d like to share with you some of those time-tested principles on today’s #CabralConcept 1874 on the 7 Ayurvedic Eating Biohacks - Enjoy the show and let me know what you thought and if you can think of any others!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1874

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mar 23, 2021
It’s time to settle the mystery once and for all as to why people are losing their sense of taste and smell, as well as dealing with other strange viral anomalies… 
 
On today’s show, I break down how and why people lose these certain senses, how to get them back, and why conventional medicine is perplexed about this new “COVID tongue” being seen in many cases…
 
Remember, there is more than one form of medicine in the world and luckily we can look to these other healing modalities in order to discover why our body becomes imbalanced when it gets sick…
 
For all the details on COVID tongue, loss of smell and taste, plus other viral abnormalities tune into today’s #CabralConcept 1873 - Enjoy the show and let me know if you have any questions!

- - -  

Show Notes & Resources:

http://StephenCabral.com/1873

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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 Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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