Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Deborah: Hello, love you podcasts. I've been listening for years; you're a wealth of knowledge. I have fertility related questions. I have Hashimoto's and have had many early miscarriages. I do have have 4 children, with healthy and easy pregnancies, once established. 1. Is there any supp or Rx that would help with implantation in the case of autoimmune conditions? 2. Do you recommend to forgo coffee when TTC (I drink 1 cup organic in AM)? 3. This one is a little weird but just want your thought: Will taking my daily proteolytic enzymes effect sperm when TTC, and should I only do it early in cycle? Thanks so much for your insight!
Eric: I have a question re infrared sauna. I know it's very healing, but when TTC, should I refrain from it and also should my wife, or could she do it only the first half of her cycle before ovulation? Thanks so much for your dedication to all things wellness.
Cori: Hello! Love your podcast, so informative and I feel like I’m learning and growing so much just from listening! Life changing information here. I have been on birth control (nexplanon/arm implant) for 8 years now due to heavy periods and needing iron infusions because they are so heavy for 6-7 days. I went off of it for about a year and gained 30 pounds around stomach and thighs and upper arms :( I try hard to lose it but it doesn’t budge, and I and ended up with extremely low ferritin levels, so my dr put me back on it. I want to come off birth control due to what I now know about it, but where do I start? Thank you for all you do!
Erica: Hi Dr. Cabral! I wanted to ask you your thoughts on what could be the root of my symptoms. I’ve had dizziness for about 3-4 years now and it’s very consistent almost every day. However, it hasn’t gotten worse it’s stayed very consistent over this time. It seems to be worse around the time of my period and also when under stress. In addition, I have a lot of popping in both of my ears and sometimes my ears feel itchy and almost like my eustachian tubes have to release pressure. I went to the ENT who said I might have Eustachian tube dysfunction but ruled out any fluid in my ears or other issues. I also tried the maneuver for crystals in my ears which didn’t seem to have an effect either. Any thoughts on things I could try? Dizziness got worse when I took antibiotics 3/4 years ago. Thank you
Jen: Hi Dr. Cabral, I recently had some blood tests on 11/29/22 and my AST was 126 and my ALT 218. They ran iron, Hepetitis, all negative. Ultrasound of my liver only showed small amount of fatty liver. I retested on 1/10/23 and now my AST is 149 and ALT is 244. I have taken Kratom for my Levoscoliosis but only sparingly 2-4 tablets once in a while when my back is really bad because I dont want to have to take pharma pills to manage my back pain. She had me stay off the Kratom before I retested. I don't drink much nor do any drugs. I do vape nicotine and in September I had a copper IUD implanted so I wonder if any of these might be the culprit or what could be causing my enzymes to be this high and what I can do to bring them back down. Thank you!
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Ryan: Hi Dr Cabral, I love your podcast , and your equilife products too! My question is for father . He has ESRD because of untreated hypertension. His BP was 284/165 his last trip to ER. He gets dialysis. He eat relatively good for a 65 year old. He eats lots of fruit and veggies. He likes beef , chicken an pork. He's not overweight, small belly. Sorry just wanted you to have as much info to make possible suggestions. Every since he started dialysis and years before , his uncontrolled BP in return gave him ckd, an now ESRD . He feels so wiped-out afterwards and gets cramps in back legs and feet. Maybe something revitalizing a little and replenishing him? And maybe electrolyte products or shakes of your line. Love the podcast . So incredibly grateful to have stumbled upon your podcast !
Kenzie: My boyfriend is getting his deviated septum fixed. They want him on antibiotics because it’s a surgery. Any tips for supporting the gut during? Any thoughts on this surgery?
Shannon: Hi Dr. Cabral, my 12-year-old son has been suffering from post-concussive syndrome since May 2022. He has had daily pounding headaches, accompanied sometimes by nausea, dizziness, difficulty concentrating etc. I had to withdraw him from school and his mood is very low and he cries a lot which is not normal for him. My heart is breaking as I don’t know how to help him. We’ve seen the chiropractor, Osteopath, function Medicine practitioner, naturopath had acupuncture, cranial sacral therapy, massage and tried so many different things such as essential oils, food eliminations, high dose Omega 3, magnesium, homeopathic remedies. His sleep is poor and he is not himself in so many ways. I feel like this nightmare will never end. What am I missing? Please give me hope that this will get better.
Leora: My 22 month old son has been diagnosed with Severe Congenital Neutropenia with a mutation of the ELANE gene. We are currently investigating whether it is cyclic or not. Is there anything natural I can do to boost his neutrophils level? Moreover, he has chronic ear infections. Every time he has a virus he gets an ear infection. Of course the doctors always want him on antibiotics but I have found that onion juice works well to clear up the ear infection. However, is there anything I can do to prevent the ear infection occuring in the first place? His doctor believes it is caused by a fluid buildup that doesn't release due to the architecture of his ear.
Kenzie: Hello! Any tips for cutting down emf when living in apartment? I can’t shut off my wifi. And obviously I live next to above and under other apartments.
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
For all the details tune into this week’s #CabralConcept 2597 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
You don’t always have to “Go Big or Go Home”…
In fact, when it comes to starting an exercise program, it’s probably best to do the opposite.
There are foundational protocols that everyone should be following in terms of exercise but going from 0-60 is neither fun nor safe for someone who is just starting out.
On today’s #CabralConcept 2596 I want to help you find your exercise pleasure zone to help you improve results and find something sustainable for you - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
There is nothing easy when it comes to emotional eating…
Oftentimes we hear that people feel like they begin to snowball, that one stressor will set them off on a course they can’t get back from.
So today I want to go over some strategies that are uncomplicated and don’t require much effort to implement.
Join me on today’s #CabralConcept 2595 where I go over 5 easy tips to curb emotional eating - Enjoy the show and let me know what you thought!
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For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Does this sound familiar?
These are just some of the ways people describe what brain fog feels like and although conventional medicine has yet to recognize it as a “real” thing we know that it can be debilitating in your everyday life.
But where exactly does brain fog come from and how can you get to the root cause of it?
Join me on today’s #CabralConcept 2594 to find out what brain fog is and what to do about it - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Reaching your goals doesn't have to be hard…
If you want to develop in any area of your life, there is already a blueprint on how to do it.
On my journey to get well, I often thought I needed to have all the answers and create my own path.
But you can shorten the distance to success by learning from other people’s mistakes and emulating those who have achieved what you desire.
So join me on today’s #CabralConcept 2593 to find out how to reach your goals faster by understanding that success leaves clues - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Anonymous: What are the signs and symptoms of low copper?
Anonymous: Hey doc, love the show and all you do! On a few different episodes, I've heard you use some form of the phrase "if you didn't have it as a kid" to indicate that some toxicity or imbalance occurred at some point during the course of life to cause a symptom. My question is regarding low body temperature, which I've heard you say is a sign of a sluggish metabolism. My body temperature has actually always been between 97-97.5 degrees, even as a baby, so I was wondering if you knew of anything that could cause this from birth? (As opposed to something that was triggered by lifestyle, environmental exposure, etc. since this abnormality was present from birth)
Hailey: Hi, I have been gradually making changes with guidance of the rain barrel effect, and am scheduled with a SAFE dentist to have one amalgam filling removed next month, however, after seeing my brother in law (who is a dentist), I am having some paused based on this information he shared with me regarding the discrediting and license provoking of Hal Huggins. My brother in law claims you would have to have 3x the amount of teeth in your mouth all covered in amalgam to experience the effects of any mercury leakage. Of course I would ideally still have it removed as I still don't want this material in my body, but given I am in the middle of PA school and it is quite expensive, postponing is appealing to me. Just wondering if you have any clarifying advice to offer? Thank you!
Pamela: Hi Dr Cabral! I really enjoy your podcast and want to thank you for all the wonderful information I’ve learned from you. My question is about bio identical hormone replacement therapy. I’m a post menopausal woman (57 yrs old) and recently started to see a ND to optimize my health. On my intake form, the ND saw that when I menstruated, I had painful periods and heavy bleeding. I also had many years of fertility issues.The ND also mentioned to me that BHRT would help to protect against breast cancer and it would also allow me to have a deeper better sleep. I presently am able to fall asleep no problem but often wake at around 4-4:30 am and have difficulty going back to sleep. I’m unsure about taking BHRT and would appreciate any information you can provide. Thank you again!
Eric: When I was younger my parents got my tonsils and agnoids removed because I was snoring a large amount. Are there any long term effects to that? Anything I can do to help it?
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Gary: Hi Dr. Cabral, I perhaps have the stump Cabral of the day. (I know this will be 12+ weeks until answered and that’s ok) A little context for me (chronic constipation, leaky gut, and bacterial overgrowth, tons of gas and bloating) I did the FM detox followed by the CBO Protocol with Mastic Gum (because of C.Diff) and the Citricidal Drops followed by the CBO finisher. (I followed it all to a tee) It helped some but definitely did not fix the issues. 5 1/2 years of this now. I’ve been working with your team and they’ve been very helpful, but I think everyone is out of answers of what to do next. I know it is stressed based (been doing sauna, relaxation exercises, bineural beats, etc) Where do I go from here? P.S. perhaps ileocecal valve dysfunction? Thank you! Gary
Maria: Is it true that kale and spinach cause kidneys stones.
Alexandra: Hi, first I’d like to say thank you. I’ve worked with one of your health coaches and the results are truly amazing. I am writing to you today at our daughter. Our 2.5 year old had split nights (up for 2-3 hours and just can’t sleep. Mostly calm) at around 18 months old and lasted almost 8 weeks straight. We thought it was a sleep pressure thing and did all the things to try to fix it, but in the end we had to just ride it out and we think it was developmental. The split nights have now started back up. My husband and I both work and with having a 5 month old, split nights with our 2.5 year old are extremely exhausting. She had the flu and we did have to give her Motrin to keep her comfortable. I usually let her ride out the fevers, but she was miserable. Anyway, looking for help ! Thanks
Geoff: Hi Dr. Cabral! Have you had any experience with high alkaline phosphate levels? My levels have been above the normal range (as high as 156, currently 135) since May of 2022. I'm 44, active, and in good shape, 5'10" 152 lbs. I'm sure I'm leaving out vital background info, sorry! I started TRT (cypionate injections after about 10 years of taking Clomid) around the same time as the high readings of the alkaline phosphate. Would that have anything to do with it? My PCP sent me to have an ultrasound that looked at my kidneys, liver, and gall bladder which came back normal. His suggestion is to keep an eye on it, but I'd prefer to take action if there is anything I can do. Any suggestions are greatly appreciated! Thank you for all you do! You are a real beacon of light for all of us!
Kelly: Hi Dr. Cabral! I'm a Registered Dietitian currently going through your IHP Levels 1 and 2. It's been a great learning experience so far and I am very thankful. I had the virus back in November 2020 (the OG virus) and my main symptom was loss of smell along with a severe headache between my eyes and above my nose. Over the past 2+ years, my smell has slowly returned but is not nearly the same as it was prior to losing it. Most people I know had a return of smell after a few weeks. I'm not too sure why I have it so severe. Do you have any
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
For all the details tune into this week’s #CabralConcept 2590 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Can we really age backward?
Today I want to take you through one of the most fascinating theories surrounding anti-aging.
We are going to take a closer look at how and why humans age and how we can use that knowledge to our advantage.
So join me on today’s #CabralConcept 2589 where we are going to go over the Disposable Soma Theory of Longevity and what that means for the future of anti-aging - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Stress comes in many different shapes and sizes…
Whether is physical, emotional, or environmental it takes a big toll on our overall health and wellness.
Today I want to share with you a case study that goes over what happens when someone is chronically stressed and specifically focus on skipping meals in this heightened state.
Join me on today’s #CabralConcept 2588 where we dive into this hormones case study on low T & cortisol and the impact that stress has on the body - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Melatonin is an essential hormone the body needs for sleep…
But did you know that it plays a role in a variety of other aspects of your overall health?
Many people are not naturally producing enough melatonin on their own and it is important to understand how that can affect other areas besides sleep.
So join me today’s on #CabralConcept 2587 where I go over the 7 proven benefits of melatonin and share with you why it is crucial for your health and wellness - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
I think we all have the same objective in life…
And that is to find overall peace, joy, and happiness.
But we live in a contentious world and frequently we find ourselves overreacting to the environment around us.
So how do we keep our cool and rise above?
Join me todays on #CabralConcept 2586 where I share with you how to stop & take a breath before doing this so you can learn to find your inner calm - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Joesph: Hey dr. I’ve been a huge fan for about 4 years now and I’m feeling great I take the dns and the dfvb everyday. I’m 50 years old and very active I play sports a few days a week and hit the gym a few days a week I had my testosterone checked a couple months ago thinking it might be too high since I’m so active and always feel pretty’ good. When I got my results back it was the complete opposite it was very low only a 40 my health coach thought I need to work on lowering my stress so put me on adrenal sooth Is there any other steps I should be taking and when should I test again. Thanks so much for all you are doing
Wendy: Hi Dr. Cabral, I was diagnosed with HES (hypereosiniphilic Syndrome) in early 2021. My body produces too many white blood cells and attacks my skin and organs. It's a rare autoimmune disease that I'm told there is no cure. My skin is my main issue and I have been on many meds and antihistamines. Steroids was the double edged sword that was the worst as it helped with my hives/itch but gave me cataracts, thinning hair and weight gain. I finally tapered down to zero steroids and one immune suppressant that seemed to work until my joints started to hurt me so bad I felt like I was a lot older than 55. So I tapered off those and am now only on my vitamins, and healthy eating. My rash is coming back and nights are becoming sleepless again. Please advise with any advice. Thank you!
Jessica: Hi Dr. Cabral! Thank you for all the content that you put out. I have learned so much and am so grateful for everything to do to help the community!My question is about cyclic acne specifically on my back. I have heard that your gut health is directly linked to your skin. I have run a few 7 day detoxes and noticed it it improves when I run the detox. I also have noticed that the acne only shows up in the winter when I am exposed to less sun (I live in Colorado). When I have a tan and more sun exposure it almost completely disappears. I am taking about 2000 IUs of vitamin D in capsule form/day, have recently quit drink alcohol and have been working towards healing my gut. I was hoping you might have some insight on what is going on and how I can heal this issue. Thank you.
Chelsea: Hi Dr. Cabral! Question about infrared saunas. Whenever I use my sauna bag, my Oura ring detects a workout and calorie burn of 200 cals or so. Is this real? If so what exactly is happening here and is it the same stimulus as a workout and why? Second question unrelated - what’s your take on hydrogen water? And when you travel, is there a portable filter you use, or do you buy spring water?
Anonymous: Hi Dr. Cabral, I have been listening to the podcast for years and it transformed my life. I realized that I am a vata-pitta dosha and that I had a candida and bacterial imbalance that has led to leaky gut, digestive discomfort, sensitivity to foods and environmnent, skin issues, hair loss. I started taking neem tea two months ago to help with the bacterial imbalance and it has been super helpful. I would love to purchase the CBO protocol but I won't be able to afford it anytime soon. Do you think the neem will be enough to get me to heal, in combination with diet, meditation and sleep? If not what else would you recommend in the meantime...until i am able to purchase the CBO protocol. Appreciate all you and your team do!
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Darren: Good day Dr Cabral. You spoke about the ills of using mouthwash and the possible fallout with increased risk of hypertension and reduced nitric oxide production. As someone who regularly trains, I'm wondering if occasional alcohol drinking and using regular toothpaste may have similar affect on one's nitric oxide production given they may also destroy bacteria in mouth. Can you clear that up please and/or list other factors that can limit NOS production. Also, should one refrain from using L-arginine products? Thank you.
Chelsea: Two questions about CBD calming gummies. If I have 2-3 before bed, does this break my fast or affect my blood sugar? I stop eating by 6pm. Second, can I have CBD oil/gummies on the detox? Is this considered a supplement, or should it be removed during the detox?
Anonymous: Hi Dr. Cabral - I have a question about elimination. I only have a bowel movement once a day, in the morning. I have done CBO protocol, detoxes, etc. and my body feels pretty balanced. I eat normally (smoothie morning, 2x meals a day after that, healthy organic etc). I'd like to eliminate 2x a day as I get a bit bloated throughout the day but can never seem to - despite healthy eating, supplementation, high water intake, etc. Is this normal or unhealthy? Is there anything i can do to promote a second bowel movement during the latter half of the day? I think i'm a pitta/vata, if that helps give any context. Very active and healthy, good sleep, little to no dairy in my diet. last question unrelated! What's your take on the new oura ring beta sleep staging? my staging is super different!
Erica: Hi Dr. Cabral! I had a question on the CBO protocol. About a year ago I tried taking it and month one appeared to help me, but I think the second month was potentially too strong for my body to handle. I had a lot of anxiety, increased sensitivity to foods, etc. At that point in time I stopped taking it, but I’m starting to realize it might have just been a herx reaction and I might have been on the right path (my candida levels just came back high on blood work). What would you recommend for someone that is very sensitive to taking things to approach this protocol? I think I have issues with histamines / mast cells so that might add to it. Always appreciate your podcast and your time answering these questions. - Erica
Greg: Hi Dr. Cabral, My question is regarding protein and calorie consumption. I exercise 5 days per week and am pretty active. I usually consume approximately 2,000 calories and 170-200g of protein daily. My breakfast each morning is a protein shake that contains the following - Collagen powder, Truvani Vanilla Protein, BeWell Vanilla Protein (Beef Isolate), Organic Cacao Powder, Maca, Lion's Mane, Ashwagandha, Flax Seeds, Organic Kale, Dairy-free Unsweetened Coconut Yogurt (So-Delicious brand), Turmeric, Organic Cinnamon, Baruka Nuts, and Nuttzo Tahini seed butter. This equates to about 80g of protein, 50g of fat, and 40g carbs. I feel good doing this. However, I want to get your insight on whether or not this is too big of a meal and if long term this will hurt my digestive system. Thanks!
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:
For all the details tune into today’s #CabralConcept 2583 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
More and more people are opening their eyes to the fact that we need to be doing cardio…
I’m a big fan of weight training, but as I dive deep into the strongest research on longevity I have realized that a specific zone of cardio is essential for living a longer, healthier life.
On today’s show, I want to go over max heart rate zones (how to calculate yours) and the best combination of aerobic and anaerobic that anyone can incorporate into their workout routine.
Join me today’s on #CabralConcept 2582 where I help you find your proper metabolic & longevity zone for cardio - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Did you know that 1 in 3 adults have diabetes?
One of the main reasons people struggle to get well and lose weight is the inability to control blood sugar levels….
Most people know that sugary beverages and processed carbs raise blood sugar levels but what happens when you take those out and your numbers are still high?
On today’s #CabralConcept 2581, I want to go over the 7 main reasons for high blood sugar beyond diet and help you understand how you can begin to balance your levels - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
This may be controversial but I believe it needs to be said…
While there may be some minor benefits to consuming certain alcoholic beverages, those benefits pale in comparison to the detrimental effects it can have on your health.
On today’s show, I want to bring you 3 different research studies from 3 different countries to give you some insight into the impact alcohol can have on your body and brain.
So join me todays on #CabralConcept 2580 where I go over the new alcohol health guidelines & studies for consumption so you can decide what is best for you - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Many people don’t truly go after their goals for fear of the unknown or failure…
But what if you knew what you had to go through in order to achieve the end result?
On today’s show, I want to share with you the specific principles you need to understand, so you can create a blueprint of success and achieve the results you are looking for in your life…
Join me on today’s #CabralConcept 2579 where I go over the 3 phases of growth required to be better in any area of your life - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Zoe: Hello, I am a newly graduated pharmacist with a passion for lifestyle medicine. I am also a nutrition coach for friends, family, and members of my church. I have several patients that ask for help with IBD symptoms. I was hoping you could do a review of which digestive enzymes are used to help patients experiencing diarrhea verses constipation? Are these products similar? Any Amazon brands that you might recommend? Thanks in advance, huge fan of your functional medicine podcasts. I'm hoping to have a future career in function medicine as well.
Jenna: Hey Dr. Cabral! Thank you for everything you do and for creating a truly helpful and transparent health and wellness community. My question is more of a career oriented one. I am graduating this upcoming summer and would like to pursue a career in research. I want to work for a place that conducts ethical and objective studies and was wondering if you had any insight into places with these values? I was thinking labs at Universities around the area would be my best bet. I know you may not be able to answer this question, but any information you can provide would be helpful in my job search. Thanks so much!
Simone: Hi Doctor Cabral, what are your thoughts on the at-home microcurrent facial devices? They allegedly improve and build the facial muscles, lift, and tighten the skin, as well as smooth the lines. Do you think this is true and do you feel that these results are long-lasting? Thanks so much in advance for your answer!
A.W: Hi Dr. Cabral, Thank you for the work you do. I really appreciate your insights and am hoping you can help me. I suffer from PMDD. It's hard to describe the severity of the symptoms I experience every month, especially on the mental side - bone-crushing sadness with weeping spells, hopelessness, feelings of worthlessness and overwhelm, I relive all my worst regrets, extreme sensitivity, erratic thoughts, heightened anxiety and jumpiness, inability to concentrate...I could keep going. Suffice it to say it disrupts my life and has damaged relationships. Do you have any insights into this condition? I also wondered your thoughts on the supplement "Jublilance." Thank you.
Lisa: Hi doctor Cabral. I hope you’re doing wonderful! I have a question about supplements and fasting. I always eat an early dinner (5pm at the latest) and fast for about 16 hours after. I’ve noticed that I wake up at 4am every night, and I feel it’s due to low blood sugar. The best solution would be to eat something before bed, but I don’t want to break my fast, which I mainly do for my gut health and autophagy. Are there any ways to keep my blood sugar stable throughout the night, without breaking the fast? With certain supplements that do not affect the fast? Thanks so much in advance for your answer, you are amazing! Lisa
Jason: I use oil of Olay on my face every day after I get out of the shower. Is there a better, safer alternative? My skin tends to be dry, and I also like the fact to provide some sun protection of 15 spf.
Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
- - -
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Alicja: Hi Dr. Cabral, I want to thank you first. You are helping me so much in my healing journey. I recently repeated some tests and they show I no longer have hypothyroidism and Hashimoto and also I am no longer pre-diabetic! Thank you so much for all the wisdom you share. Today my question is about my daughter. She is 3.5 years old. When she was younger, she liked to apply pressure on her belly when she experienced belly discomfort. She developed quite the technique for that and I think accidentally she discovered pleasure somewhere else. Her "belly pushes" became different and when I ask her where does it feel good, she says it feels good in her vagina. I'm a bit shocked, because she is only 3.5 yo. Is this normal? Is there something I should do about it? If I even can do anything about it.)
Rocco: Hi Stephen Cabral, thank you so much for your valuable podcasts. I recently did some lab testing in Australia and to no surprise to me (as I have anxiety) I have high cortisol. I want to do your 7 day detox. Am I ok to still do the two fasting days? Or should I go straight to days 3-7 Thanks !
Megan: Can Tourettes be maintained or "cured" through functional medicine practices? I am working with a functional med doctor now for both of my kids but not seeing results.. Do you have suggestions?
Erin: I recently had surgery and had this before surgery too, but now it seems just even more—-muscle facia knots, big ones!! What is the underlying cause of this…i have one in my right lat area that is awful
Michelle: Hi Dr. Cabral - I took a blended mushroom supplement and had some really strange side effects (nightmares, irrational thoughts, etc). I'm hoping you can explain what happened here and whether there's a way for me to take a mushroom supplement again. Here's some additional context. I have EBV reactivation and my naturopath gave me a 10+ mushroom supplement to strengthen my immune system. Over the course of the next 8 months, I started getting nightmares and irrational thoughts. For example, I had strong urges to steal things, to drive off the road, or to have outbursts in large company meetings. It was gradual and it wasn't until 8 months that I thought it might be associated to the mushrooms. I stopped taking them and the nightmares and irrational thoughts went away. Can you explain?
Rickardo: Hi Stephen! Love your work and thanks for helping so many people get better. I note on one of your podcasts you spoke about a 1 day detox (short version of the 7 day detox that we can do weekly). I have found this very useful. Do you have a similar 1 day or shorter CBO protocol? I’m planning on doing the full CBO protocol soon as I have candida overgrowth as shown on organic acid test, and if it works, is there something I can do afterwards to ensure my candida overgrowth doesn’t come back (I.e. use citricidal drops just on a weekend, or perhaps even for a week every 3 months, etc.). Basically I’m after any ideas for a very mini cbo protocol for maintenance after a full cbo has been completed to ensure it never returns Thanks
Show Notes and Resources:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
For all the details tune into this week’s #CabralConcept 2576 – Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
We are exposed to heavy metals on a daily basis…
Through microparticles in the environment, food, medicine, occupations, and personal care products our exposure adds up over time and can end up in our organs.
So today I want to share with you, from a clinical perspective, what you need to be looking out for and help you understand that this is fixable.
Join me on today’s #CabralConcept 2575 where I go over the top 9 symptoms of heavy metal toxicity and what you can do to reduce them - Enjoy the show and let me know what you thought!
- - -
For Everything Mentioned In Today's Show:
- - -
Get a FREE Copy of Dr. Cabral's Book:
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!