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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Category: archive-2400-2699
Feb 17, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • Free EquiLife Inflamma Soothe
  • Totem: The Feel Good Game (product review)
  • Better Me Board Game (product review)
  • The Mountain is You (book review)
  • Vitamin D3 & PCOS (research)
  • Vitamin D3 & Influenza (research)
  • Vitamin D3 & Ovarian Cancer (research)

 

For all the details tune into this week’s #CabralConcept 2569 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2569

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Feb 16, 2023

What is a binder?

What should the ingredients be?

Who should use it?

 

Today’s topic comes to you by popular demand because there are numerous questions surrounding binders, what they do, and the best way to use them.

 

I am going to go over all that and more on today’s show so you can understand the purpose behind them and what the benefits may be.

 

So, let’s dive into today’s #CabralConcept 2568 where I go over what a binder is and how to use it properly to maximize results - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2568

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Feb 15, 2023

I know I try to get this point across a lot, but a calorie is not just a calorie…

 

We have to understand why the quality of food we put in our body matters and how over time the added toxins and subsequent nutrient deficiencies will lead to dis-ease.

 

My intention is never to scare you, but I want you to be aware of how certain chemicals and ingredients can impact your health long-term and hurt the body, destroy your metabolism, and increase inflammation.

 

That’s why on today’s #CabralConcept 2567 I want to go over how soda & energy drinks ruin your health - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2567

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Feb 14, 2023

Boosting your growth hormones naturally is very easy to do and there is almost no downside…

 

Many people, however, do not take into consideration just how important it is.

 

If you are looking for anti-aging benefits, immune system repair, cellular regeneration, better tolerance to workouts, and more it is important to understand the crucial role that sleep plays in growth hormone production.

 

So, join me on today’s #CabralConcept 2566 where I go over 3 powerful tips to increase growth hormones while you sleep - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2566

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Feb 13, 2023

We know that the first recorded history of Ayurvedic medicine was 6000 years ago, but it has been around for much longer than that!

 

Today I want to dive a little deeper into the Psychology branch of Ayurveda.

 

We’ll go over what the different doshas are and discuss the energy and traits that are exhibited with each one so you can see where you match up.

 

To discover your personality dosha type join me on today’s #CabralConcept 2565 - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2565

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Feb 12, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Zach: Hi Dr. Cabral, I was officially diagnosed with Tourette's Syndrome at age 20, but have had it, if I recall correctly, probably since I was six years old. If there's one thing I've learned about TS, it's that we don't know much about it, but I am a firm believer that the foods we eat can change our chemistry for the better. I talked to some friends who also have TS and believe in a more wholistic approach to medicine, as well. They made me aware that Red40 food dye is a major trigger of their tics and this was common amongst the TS community. In your experience, are there any other foods that might increase severity of tics that I should avoid, and is there a lab test you would recommend for sorting out how I can best live with this neurological disorder in a way that doesn't involve pills?

 

Renata: Hi Dr Cabral I’m wondering if you can help me. My son is five and since last September 2021 he keeps getting coughs every 4 to 5 weeks. It starts off as spasmodic and then gradually becomes looser. The coughs eased off in May and then started up again in October. I’m wondering could it be allergy related. He was on antibiotics at birth for 24 hours but breastfed exclusively for seven months. He suffered from reflux and had a lot of digestive discomfort. Once he was on Ion the digestive problems seemed to resolve, however, I’m wondering is this now manifesting through the respiratory system? I live in Ireland so testing is not great here. Thank you.

 

Julia: Hello, Been losing mass amount of hair since the end of 2020. DHEA-s have been high for a very long time. Have stabilize Testosterone numbers since. Currently suffering from high cortisol and low b vitamins and low ferratin despite supplementing with iron. Additionally, Copper levels are very high despite supplementing higher amounts of Zinc. Recently did a heavy metal detox - copper slightly lowered but not much. CRP marker was at an 8 and has since change to a 2. Any tests i should run ? how can i get my hair back to normal

 

Rupa: Hello! My dad is 78 years old and he is healthy and active but he can’t get his A1C level down from 6.2 and his fasting blood glucose is 108. He is vegetarian and walks everyday and practices IF each day at least 13-14 hours. Thank you!

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2564

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 11, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Amber: Hi Dr. Cabral. I am very grateful for you and your team and all that you have created/done for this community. I am 46 years old and definitely feel better than I did in my 30's thanks to you! We are looking to install a whole home water filtration system for our house. I have looked at several of them but when I reach out for information, they all boast that the other companies are far less superior and I am having a hard time sifting through the non-sense. My ultimate goal is to have a system that removes all the nastiness, including fluroride, chlorine, etc. so we can drink/shower safely in any of the faucets/showers throughout our home. Are you familiar with the Vitasalus PureMaster V-700 FluorideMaster Combo and if so, would you recommend it? If not, what would you put on your home?

 

Laddy: Hello Dr. Stephen Cabral! I want to thank you so much for what you are doing I’m have learned so much from you and I absolutely adore your YouTube channel and podcast! God bless you! I would like to know what you think of laser skin resurfacing Treatment such as halo or opus plasma and BBL/IPL light therapy treatments for anti-aging? I would also like to know what you think of medical grade skin care or do you believe in keeping your skin care line all natural?

 

Carla: Thank you for your informative podcasts. They are so helpful. My boyfriend is very committed to the McDougal high starch diet. I am a little concerned for the health and sustainability of this plan. What are your thoughts on this plan?

 

Crystal: Hello. I have waited a long time to ask this question. I have noticed my body is very sensitive to weather changes in humidity, pressures, storms, and or snow. An abrupt change from clear skies to a cloudy incoming storm will cause immense pain in my stomach that radiates outward to my ribs effecting my breathing. It also cause gurgling in my stomach, nausea, burping, and I get pale etc…I’m not sure if this is triggering my vagus nerve or if it’s a vasovagal attack, or possible abdominal migraine. This has been happening a couple years now. It has got somewhat better. I have done a lot of work with your team. I guess I would like your insight into this, and how the weather could be contributing/cause. I am embarrassed to even ask. Thank you so much for a starting point/ root cause.

 

Lynn: Hi Dr. Cabral: Thank you for these house call podcasts. I really enjoy them and look forward to listening every week. I wondered if you have any suggestions for someone who is living without a thyroid gland. I had mine removed 40 years ago due to cancer. They also removed the parathyroid. I take natural thyroid (armour) as a replacement. My levels are stable and within "normal" range. However, I wonder if there is things that I can do to nutritionally to improve uptake or things I should avoid that would inhibit uptake. Appreciate all you do and I look forward to hearing the answer to my question in 12 weeks or so.

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2563

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 10, 2023

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics:

 

  • Free EquiLife Vitamin D3
  • Grail (product review)
  • True Age (book review)
  • Black Pepper (research)
  • Natural Sunscreen (research)

 

For all the details tune into today’s #CabralConcept 2562– Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2562

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 9, 2023

Intermittent Fasting has gained popularity in recent years due to the profound benefits it can have…

 

Some people may be reluctant to try it however because it seems overly complicated or too hard.

 

So today I want to share with you some easy ways that you can introduce intermittent fasting into your schedule so you reap the benefits as well

 

Join me on today’s #CabralConcept 2561 where I share with you some options for a twice a week fasting schedule so you can decide what is best for you - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2561

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 8, 2023

I love a good debate and this is one that I see often.

 

Is it best to integrate some small cheats into your daily diet or is it more beneficial to have one big cheat meal a week?

 

On today’s show, I want to share with you my thoughts on this and how both may affect your blood sugar, hormones, and inflammation levels so you can decide what is best for you.

 

So join me on today’s #CabralConcept 2560 - where I debate the pros and cons of having a small daily cheat or 1x a week big cheat meal - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2560

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 7, 2023

I think the philosophy behind conventional medicine has to change…

 

I am all for it when it comes to acute-based medicine and life-saving measures but overall it has become focused more on sick care instead of health care.

 

And more and more we are seeing a shortage of doctors and nurses and they are leaving due to this broken system.

 

That’s why on today’s #CabralConcept 2559 I want to share with you the top reasons why doctors and nurses are leaving medicine - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2559

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 6, 2023

One thing is certain, life is always moving forward…

 

There has been a lot of disconnect and discomfort over the past few years and that can leave people feeling lost and depressed.

 

And the key to overcoming this is to search for your why. Find something that is bigger than you that brings value to your life and those around you.

 

To truly be happy, even in the face of adversity, you must find what really drives you in life.

 

So join me on today’s #CabralConcept 2558 where we go over why there are only 2 paths in life - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2558

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 5, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Mariana: Thank you and your team for all that you do! What are your thoughts on tahini? I have quite a bit on days 14-28 of my cycle as I do seed cycling but I believe it’s made from TOASTED sesame seeds? Does this mean that it’s not actually as healthy as portrayed? Thank you!

 

Kelsey: Hello Doctor, I am 27 year old female. I recently went off TRT and I have a hypothyroid condition. I have had a history of past anorexia nervosa. I am now doing much better in that regard, I am about 130lbs 5’2 and 24ish %body fat. I am a very active individual and have always been health conscious. My diet is almost 100% Whole Foods and I have been on fertility treatment the majority of this year and have been unsuccessful. I have never had a child and have gone for many years with missing periods (no PCOS). In 2020 I went on birth control because I had regained my cycles naturally and was trying to boost hormones to conceive eventually. My question for you is this: how can i regain my natural cycles without medical assistance for each one, and what should my steps be forward from here?

 

Amanda: Hello! I am 34 years old,105 lbs, 5'1. During my pregnancy, I was diagnosed with gestational diabetes- 1.5 years post partum the glucose intolerance is still here. My body type is Vata. Fasting glucose and insulin is normal/low, but the post prandial blood sugar after 55G+ carbs takes 3-4 hours to return to baseline and spikes quiet high and the spike is delayed. I went low to no carb for 5 years due to chronic bloating many years ago. It helped for a few months and then did not help but I continued. Blood sugar is worse during luteal-menstrual. My diet is very clean, balanced organic. PP sugar worse when im low carb. No family hx of Diabetes. I also work as a dentist - could heavy metal exposure could cause glucose issues? Have you seen this? Do you think there is hope to get better?

 

Maria: Hello Dr. Cabral. Thank you so much for being awesome. I have a question about cellulitis. My 75 year old mom recently had a bout with cellulitis. I wanted to ask you what can you tell me about cellulitis, how can we prevent it from happening again. I did search your past podcast but didn't find what I was looking for.

 

Gemma: Please can you do a podcast on non hormonal contraception. Or whatever deception methods you consider safe. I am about to get my coil removed it is a progesterone one. I have ductal hyperplasia and I do not want yearly mammograms I just want to get to the underlying root causes and I believe that I should not using any hormones. Thanks

 

Lisa: How do you get rid of mycotoxins -Ochratoxin I took a mold test and this was a little high 8.83 Are there supplements I can take ? I have been doing IR sauna with binders for 2 years 3-4 times a day but obviously the this is not enough 

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2557

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 4, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Anonymous: A family member had surgery and a ct scan was done a few days after and the finding was this “Mild right apical linear scarring/atelectasis”. Is this something that will go away or can be corrected? She is a bit worried and alarmed at the finding. Thanks so much

 

Holly:  I have listened to your previous podcast talking about a scalloped tongue being digestive system dysfunction related and not the teeth marks on the tongue. My tongue gets very definitive teeth marks on it, even the mark from the edge of my Invisalign tray, especially after sleeping. The insides of my cheeks also have lines that line up along my occlusal plane more pronounced after sleeping. I used to grind my teeth horribly but it has reduced significantly after Invisalign working on my uneven bite and figuring out I have adrenal fatigue and working on stress. I do have adrenal fatigue according to taking the htma, dizziness on standing if I don’t get in extra sodium, I’m prone to anxiety. Now taking adrenal soothe, dns, magnesium, i definitely feel better but my tongue still looks off

 

Patti: Hi Dr. Cabral: Hoping you are well. I really value your opinion. I know you are not into mega dose vitamin therapy. What are your thoughts on it for breast cancer treatment (B17, C, amino acid, ozone & ultraviolet light)? Also, thoughts on baicalin & vitamin E for breast cancer? Appreciate any help you can provide. Thank you

 

Anonymous: Hi Dr. Cabral! Thank you so much for everything that you do for the community. I was just on your website and went under your personal resources and I noticed that you have partnered up with BeautyCounter! I’ve been hearing so many amazing things about this company and how they are actually working with legislation to get laws passed to get safer and cleaner products into the hands of everyone. What I especially love about BeautyCounter is that all of their products are EWG verified. Which is a very big deal to me. They have so many amazing products that I want to try but I’m not quite sure where to start. I want to start replacing the “not so healthy”products I’ve been using and replace them with cleaner options. What beautycounter products do you think I should start with first?

 

Simon: Hi Dr Cabral, with so much talk about fasting one thing I hear surprisingly little about is the impact of reducing your window for taking supplements (vitamins/minerals/antioxidants). I do a daily 12-14hr fast and occasional 16-18hr fast and always wonder whether I should be taking supplements outside of my eating window? Are there downsides to reducing your window for taking supplements? If so what would you recommend taking? I’ve recently started taking an organic greens powder upon waking as I heard this also assists with detox. Thanks!

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2556

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 3, 2023

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:

 

  • OneSkin (product review)
  • New EquiLife Universal Binder (product review)
  • Antibody Testing (research)
  • Future of Type-1 Diabetes (research)

 

For all the details tune into today’s #CabralConcept 2555 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2555

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 2, 2023

Tea is a favorite drink to many due to its wide variety of health benefits.

 

Many people, however, just add hot water to their tea without understanding that the wrong temperature can destroy some of the health properties they are seeking in the first place…

 

Depending on what type of tea you prefer it is important to note the proper temperature and steeping time so you can maximize all that it has to offer (as well as the taste)…

 

So join me on today’s #CabralConcept 2554 where I share with you how long to brew tea & at what temperature for optimal health - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2554

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Feb 1, 2023

It’s hard to know who to trust and what information is safe these days…

 

Many online gurus want to tell you exactly what to do, or what they did to achieve certain results and are all in on believing their way is the ONLY way for everyone…

 

But we need to be cautious with these diet gurus and fads in order to fully understand what they are and the potentially detrimental effects they can have in the long run…

 

So join me on today’s #CabralConcept 2553 where I share with you my reasons on why you should be careful of fringe diets & gurus and what you may want to look for instead - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2553

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 31, 2023

When dealing with estrogen dominance and high histamine levels you might see more of the following:

 

  • Headaches
  • Migraines
  • Fatigue
  • Brain Fog
  • Hives
  • Gut Based Issues
  • Bloating
  • Skin Rashes

 

Many people do not know that estrogen and histamines go hand in hand.

 

If you are suffering from any of the above symptoms it is important to understand the vicious cycle that can occur when both go unchecked.

 

So, on today’s #CabralConcept 2552, I want to share with you how histamines increase estrogen & vice versa- Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2552

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 30, 2023

I tend to go all in when I set my mind to learning something new…

 

But if I am not careful with what I choose this could easily lead to developing unhealthy habits and an addiction to certain things.

 

What I have learned to do for myself is to channel that mentality and addictive personality into positive things that I know will benefit me in a healthy way as well as many others…

 

So, on today’s #CabralConcept 2551 I want to share with you the 7 healthy habits to become addicted to this year - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2551

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 29, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Natasha: Hi Dr Cabral! Thanks for being here. I have been dealing with itching on the roof of the mouth (which then triggers the ear) for 10 months now. I thought it may be linked to food & histamines, however, haven't been able to make any consistent correlations w any one food. For background, I believe I've had it intermittently since childhood, but never as severe or consistent until 12/2021. No known illness at that time, but I did get a lot of mosquito bites on a trip in Dec. Ever since I got home, it has been daily-weekly. Labs in March showed elevated EBV markers so maybe they triggered the EBV? I then did a restore phase & itching went away for 5 wks. in May. Got Cvid in June & itching came back in July. It is way worse at night & often wakes me up. Any idea what this may be? Viral?

 

Amanda: Hi Dr. Stephen Cabral, I love your podcasts and book. You are a wealth of knowledge and have a good heart. I am on day 8 of the 21 day detox. I am doing it for heavy metal detox and to improve PCOS symptoms. I’ve lost 10 pounds. I’m 5’5” and 114 pounds now and people have been commenting that I look to thin What do you suggest I do? Can I add oats, nuts, fruits, more avocados & olive oil to my diet during the detox? I am adding berries, flax seed and chia seeds to my morning smoothies. I don’t want to waste away time. Will the liver detox still be effective? I also don’t have a huge appetite and am very active. I don’t like the feeling of being too full. I stop eating at 6:30pm. Would appreciate your help!

 

Stefanie: Hi, Dr. Cabral.First things first a BIG THANK YOU for all the free information you relay to your listeners. I have been able to figure out many diseases and repair my body. My question is: Ever since I can remember from childhood I've always had thoughts in my head, not bad ones at all. But I'm always thinking about something, could be music or if someone is talking to me I listen but I' always thinking about randomness. I open my eyes in the morning boom! I have a song in my head, and then its all day. Before going to sleep is a constant issue because I cant fall sleep easily. I don't have any problems focusing when I need to or learning . I've tried parasympathetic bedtime routines but I forget to do it to be honest. What can I do to calm my mind not only at pm time but all day? Thank you

 

Alicja: Hi Dr. Cabral, What is the best place to store coffee (as bags with coffee beans) I heard you once saying fridge is not good because mold can grow there. How about freezer? I put my coffee to my freezer - if I buy bigger batch. Is this safe or is this a risk for mold too? Is regular pantry shelve better than a freezer? Thanks again for all you do!

 

Ashley: I have a 20mo old who has a sudden onset of Alopecia Areata at 18mo old. No fam history. It started small on top of her head& has grown to 1 large section(size of a large orange).The podcasts on Alopecia mainly focus on adults. Is there a different testing/protocol you recommend for younger kids? We went dairy and gluten free when she was 3mo old & have slowly been reintroducing them over the last 6mo(she is still nursing). Her cradle cap & some eczema returned so we are going to go back to complete DF/GF. We have a healthy/happy family life. Swim lessons was the only stress she endured at 18mo. Her Dr offered to prescribe low dose naltrexone & steroid creams but I’m weary to give her anything or apply anything foreign. In order, which tests should we get for her? Thank you so much!

 

Patrick: Hey doc. hope all is well. I’m asking this question for my son he is about to be 17 and has been hitting the gym hard for the past year he’s 5/9 and weighs 150 he’s very toned and in good shape but really wants more mass. What would be the best way for him to get enough protein and do it without having to eat so much bad food or massive amounts of food. He already takes your dns shake everyday but is there any healthy protein shakes or mass builders you would recommend. Appreciate everything you and your team does thank you

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2550

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 28, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Crystal: Hello! My question for you is about my 13 year old daughter. She has had trouble with her body for 3 years now. She used to be a flexible, active, normal kid. In 12/2018 she got very sick with something similar to mono. Fever, lots of mouth sores for about a week, and then super tired for over a month then constant cold sores for 5 months. 01/2020 she started having constant lower back pain and her back seems to be locked up. She can't even reach her knees. She has seen lots of doctors with almost no answers. She was diagnosed with ankylosing spondylitis. But it is not what is causing her problems. She did the big 5 but there weren't any obvious answers. We are now looking at an AMPS diagnosis. Can you give any direction on healing/fixing AMPS? Thanks for all you do!

 

Samantha: Hi doctor Cabral! Is (peri) menopause belly something we can get rid of, or is it just something we’ll have to live with for the rest of our lives? I’m a very healthy and active, in late 40s and noticing that my belly fat is increasing more and more. I wear CGM, have normal sugar, fast for 16 hours daily and lift weights 5 times a week.. still nothing helps. I don’t have to measure my female hormones to know that they are declining, because that’s inevitable with age. I would love to hear your thoughts about this. Thanks a million!

 

Anonymous: I wanted to thank you from the bottom of my heart for all the knowledge you share this us! It has truly changed my life. A few weeks ago, i was down to like 5 foods. I reacted to everything including multivitamins, L- glutamine, herbs, even the DNS shake. I was starting to lose hope until I realized that most of my issues with salicylates and histamines could be partly due to nutrient deficiencies. I started taking the equilife multivitamin pills and that same day, I was able to have a smoothie with all the herbs, veggies and fruits that I had missed so much because I couldn't have salicylates! I can now also use L-glutamine without getting depressive symptoms, so I am using it to heal my gut lining which is really damaged. Feel hopeful once again! Thank you so much for everything!

 

Angela: My twin boys & I all came down with a flu. We are going on 8 days now with fevers around 101-103 degrees on average (t got as high as maybe 105/106 w/1 child). I took them to see the doctor who knows that antibiotics are a last resort for us. The doctor was ok with waiting until this Saturday (7 days into the symptoms), so when we were still spiking a fever on Saturday I bit the bullet & had us start on antibiotics. The doctor says that anything over 100.4 is considered a fever high enough for antibiotics. I thought I heard you say that for your kids you don't really do much until they hit above 104 degrees. Is that right? Also now that we are on the antibiotics what can we do afterwards to help our gut? I was in the middle of my last month of CBO. Do you suggest I start over?

 

Megan: Hi! I’ve been struggling after the birth of my second son. It was my second C-section in 14 months and my body was wrecked. I have a vaginal yeast infection I can not get rid of as well as stomach ulcers from taking too much ibprophen and Tylenol… I’m at a loss on what to do and if I should continue taking Pepcid two times a day. I’ve been drinking aloe water that I juice. How do I go about this and what’s going on?

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2549

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 27, 2023

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including reviewing these topics:

 

  • Free EquiLife Clean Gut Probiotic
  • Weekly Podcast Recap
  • Therasage Weighted EMF Blocking Comforter (product review)
  • Self Mastery by Emile Coue (book review)
  • Bad Research on Cholesterol Support (research)

 

For all the details tune into today’s #CabralConcept 2548 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2548

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 26, 2023

Does this sound familiar?

 

  • Lack of Drive
  • Trouble Focusing
  • Low Ambition

 

Dopamine, often referred to as the reward center for the brain, is responsible for giving us the energy and enthusiasm we want to be vibrant and productive.

 

Some people, however, do not produce enough dopamine and as a result, feel lethargic and have low mood.

 

So, on today’s show, I want to go over how this neurotransmitter functions in the body and what you need to ensure it is working properly for you.

 

Join me on today’s #CabralConcept 2547 to go over the minerals that boost your mood, energy, and ambition - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2547

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 25, 2023

The benefits of drinking tea can be traced back across many different cultures for thousands of years…

 

But with the wide variety of teas to choose from how do you know which one is the most beneficial for you?

 

Today I’d like to share with you some research that dives into the differences between certain teas and give you my thoughts on which ones to use for a variety of health issues.

 

Join me on today’s #CabralConcept 2546 where I go over the benefits and research behind specific teas and share with you the 5 best teas for your health - Enjoy the show and let me know what you thought!

 

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For Everything Mentioned In Today's Show:

StephenCabral.com/2546

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Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

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Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

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Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

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> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Get Your Question Answered On An Upcoming HouseCall:

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The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jan 24, 2023

I have seen a lot of talk lately about Hormone Replacement Therapy (HRT)…

 

Some feel it is beneficial for the body while others think it has detrimental effects.

 

Remember, however, that there is no one size fits all approach, and it’s always about bio-individuality…

 

Today I would like to give you my unbiased perspective on HRT, namely growth hormone replacement therapy, so you can understand the benefits and also what to watch out for…

 

Join me on today’s #CabralConcept 2545 where I share with you the pros and cons of growth hormones, so you can decide if they might be right for you - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2545

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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