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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Category: archive-3000-3299
Oct 25, 2024
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
 
 
I’ll be sharing specifics on these topics:
 
 
  • Daily Detox Protocol Debut (product review)
  • Steam Inhalation (quick tip)
  • Alcohol and Cancer (research)
  • Daily Activity & Reduced Cancer Risk (research)

 

 
For all the details tune in to today’s Cabral Concept 3185 – Enjoy the show and let me know what you thought!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3185

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 24, 2024
It can feel overwhelming when we start to realize just how much our food supply has been polluted. 
 
 
 I know many of you do your best to eat clean and provide the most nutritious foods for your family, but sometimes certain things are unavoidable.
 
 
Today, I want to share this information, not to alarm you, but to educate you on what to watch for and avoid when possible.
 
 
Join me on today’s Cabral Concept 3184 as we dive into what the FDA admits are "unavoidable" heavy metals in our foods. Enjoy the show, and I’d love to hear your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3184

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 23, 2024
The Oura Ring and Whoop Strap have been on the market for a while, and they continue to improve each year...
 
 
I frequently receive questions about which one is better, so today I want to dive deeper into both devices.
 
 
I'll assess them across five categories to help you determine which might be the best fit for your needs, and I’ll also share my personal preference.
 
 
Join me on today’s Cabral Concept 3183 as we explore the Whoop Strap and Oura Ring to find out which one comes out on top. Enjoy the show, and I’d love to hear your feedback!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3183

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 22, 2024
A lab test that claims to analyze over 1,000 biomarkers and give you a complete picture of your health may sound tempting...
 
 
However, my goal is to provide you with the truth and what truly benefits your health.
 
 
 Unfortunately, these types of tests are not scientifically validated and can harm the credibility of the health and wellness industry.
 
 
So join me on today’s Cabral Concept 3182 as I break down what this particular test is claiming, why you should be cautious, and what you should look for in reliable lab testing instead. Enjoy the show, and I’d love to hear your feedback!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3182

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 21, 2024
We all face our own obstacles and challenges, and at times, it can feel like there’s no way out…
 
 
However, when we look back on our experiences, we often realize the purpose of those struggles, what they taught us, and why they were ultimately worthwhile.
 
 
This philosophy was initially hard for me to grasp, but once I embraced it, it helped me to better handle today’s challenges and so now I would like to share a specific quote that has helped me adopt this mindset.
 
 
Join me on today’s Cabral Concept 3181 as we explore the choices between an easy life and a hard life, and how these decisions can shape your future. Enjoy the show, and I’d love to hear your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3181

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 18, 2024
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
 
 
I’ll be sharing specifics on these topics:
 
 
  • The Book You Wish Your Parents Had Read (book review)
  • Lavender Spray (product review & research)
  • L-Theanine & Stress (research)

 

 
For all the details tune in to today’s Cabral Concept 3178 – Enjoy the show and let me know what you thought!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3178

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 17, 2024
Hydrogen water has been a trending topic lately, and I get a lot of questions as to what the biggest benefits are what companies are producing the best products…
 
 
There are several ways to enjoy the benefits of hydrogen water, and today I want to explain the differences between hydrogen tablets, water bottles, and ionizers, so you can choose the best option for you (as well as some of the limitations with each product).
 
 
Join me on today’s Cabral Concept 3177 as we discuss the benefits of hydrogen water, explore the different methods of getting it, and I’ll share my top recommendation. Enjoy the show, and let me know your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3177

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 16, 2024
Your thyroid plays a crucial role in producing energy and regulating metabolism in your body...
 
 
When it’s dysregulated, it can lead to a variety of health issues.
 
 
Typically, three markers are measured in thyroid testing: Free T4, Free T3, and TSH.
 
 
But what about T1 and T2?
 
 
Lately, I’ve been getting questions about these numbers and their role in thyroid function-
 
So on today’s Cabral Concept 3176 we are going to explore what T1 and T2 thyroid markers are and whether they’re important to consider when testing the thyroid. Enjoy the show, and let me know your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3176

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 15, 2024
One of the most common concerns we hear is that consuming omega-3 fatty acids might be harmful because they are polyunsaturated fats, which can oxidize easily…
 
 
But what does the research actually say? 
 
 
On today’s show, I’ll dive into specific studies and explore industry standards to determine whether omega-3 fatty acids are truly beneficial or potentially harmful to the body.
 
 
Join me on today’s Cabral Concept 3175 as we tackle the controversial topic of omega-3s and oxidation, and uncover what the science really shows. Enjoy the episode, and let me know your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3175

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 14, 2024
Ayurvedic teachings have stood the test of time for thousands of years...
 
 
These teachings offer valuable guidance for living a balanced and meaningful life.
 
 
Today, I want to share with you a core Ayurvedic & Hindu philosophy that will ultimately guide you toward fulfilling your life’s purpose.
 
 
Tune in to today’s Cabral Concept 3174 as we dive into the “4 Purusharthas” and explore the deeper meaning behind life’s ultimate purpose. Enjoy the show, and feel free to share your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3174

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 13, 2024

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Marica: Hello Dr Cabral, Grateful for all that you do. I recently came across a couple of articles wherein they say that vinegar (due to its acidity) can cause cancer because cancer loves sugar and acidity. What is your take on this? I was of the impression that apple cider vinegar was healthy. Should we replace vinegar with lemon? Isn't lemon acidic too? Whenever I feel that I finally got diet figured out I come across something like this.
 
 
Pati: Hi Dr. Cabral, Thank you so much for all that you do! I have learned so much from you on my healing journey. I wanted to ask you if you’ve ever heard of cervical dystonia. A friend was recently diagnosed and her head tilts to the left. She is experiencing a lot of pain from it. Is there any advice you can give. According to Google there is no cure. Thank you, Pati
 
 
Alex: Hey dr Cabral. Thank you for all of the information you put out there. I searched for my question but you haven’t gone over it in over 2000 episodes and my podcast player won’t play it. My blood work shows low alp (Alkaline phosphatase). Fortunately other than slightly out of wack testosterone and slightly elevated bp the rest of my blood work is good I just always have low alp.
 
 
Debbie: Today I started the 7 day detox ( I could not send notification so I can get daily e mails because it wouldn't let me I have a question....It says to drink the shake at 8:00 am an hour after you get up....well today is my day off & I do not get up that early on my days off as I am up at 5:30 during the week. My job is super physical & my body is tired.So today I drank the first shake at 9:00 as soon as I woke up....(why do you have to be up for an hour before you consume the shake)? I guess I will stay on track & drink the next one at 11:30 & 3 1/2 hours after that.Is this going to mess anything up?
 
 
Melissa: I saw recently that Redmond’s real salt tested high for lead and arsenic. I use redmonds salt and their relyte electrolytes. My heavy metals test came back high for arsenic. Could this be a cause? I could it figure out another source of where I would be getting it. It is so frustrating and confusing trying to find brands you can trust as I have always thought Redmonds was great.
 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/3173

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 12, 2024

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Daniel: Hi there Dr Cabral, first of all want to say I’ve followed you now for close to 5 years. The impact you’ve had on mine and my famly’s life is immeasurable. I am certain we will all lead a longer and healthier life due to you. Thank u. Ok so, I suffer from psoriasis and have now done the CBO protocol 4x’s.I have done it because every summer I tend to eat more cheat meals on vacation and drink more alcoholic beverages which gets me flared back up. After each protocol my results are amazing. This time, though I’d like to really stay committed and realign myself when I get off track. I take gluten dairy Support for cheat meals and 2 probiotics a day. What else would you suggest I do when I have a couple of really bad weeks and start to flare up? Citricidal drop/florafilm/intestinal cleanse? Ty
 
 
Anonymous: HI Dr Cabral, I've recently that long term cannabis use causes pre-mature aging of the brain. What can you advise someone do to best heal and recover from such long term use? Also, what are your thoughts on DMSO with regards to this particular modality? Ive heard of stroke patients recovering from using it, so curious what effects it may have. Thanks
 
 
Paul: Hi Dr. Cabral, I appreciate you and all that you share. I’ve had gut issues for some time and I’m starting the CBO protocol soon after trying so many things. One thing I can’t figure out is there seems to be a link between having tension in my lower left abdomen (near pelvic bone and feels like a muscle that I can massage) and experiencing gut issues like feeling bloated. I never feel this in my right abdomen. It doesn’t hurt but I can feel it (sometimes smooth and sometimes like bigger balls). What could this be? Thank you! 
 
 
Jeff: I have purchased the CBO protocol and all the supplements just not sure about adding vegetable starch to my meals. do I want to get vegetable starch powder? Or just cut up the vegetables that provide starch? if you could please get back to me that would be greatly appreciated
 
 
Sandra: I’m on my second week of detox. I’m having a tough time trying to sleep at any suggestion. I’ve tried everything that I can think of. Appreciate your time and wonderfulness.
 
 
Lindsay: Hi Dr Cabral. I'm thinking of taking TruNiagen's NAD. Is there anything bad about takin NAD? also what is your opinion of Fatty15. I currently take Omegas for my dry eye disease and was thinking about switching to Fatty 15.
 
 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/3172

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 11, 2024
Welcome back to this week’s Friday Review.
 
 
Today I’d like to share with you the best of the week, reviews & research on:
 
 
  • Raw Honey Products (product review)
  • Healthier Homes (book review)
  • Vitamin D Indoors (research)
  • Omega-3s & Heart Health (research)

 

We’re going to review all this and much more on today’s Cabral Concept 3171 – Enjoy the show and let me know what you thought in the comments!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3171

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 10, 2024
Many people are familiar with honey, but not all honey is created equal...
 
 
While raw honey has many uses, other bee products like bee pollen, propolis, and royal jelly each play unique roles and have their own special qualities.
 
 
So on today's show, I want to go over the differences between these components and explain how I would use each one.
 
 
Join me on today’s Cabral Concept 3170 as we explore the untold benefits of bee pollen, propolis, and royal jelly. Enjoy the show, and let me know what you thought!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3170

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 9, 2024
Our mission is to always provide our clients with the most accurate information on health and wellness...
 
 
Today, I want to address a controversial topic and give you an unbiased perspective.
 
 
There’s been a lot of buzz around Fatty15 and its claims of being superior to Omega-3s, so today I want to dive into this and go over what the research says.
 
 
Join me on today's Cabral Concept 3169 as we explore Fatty15 and Omega-3s and compare the research between the two. Enjoy the show, and let me know what you thought.
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3169

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 8, 2024
Protein is an essential part of a balanced diet...
 
 
But like anything, it’s possible to overdo it.
 
 
So on today’s show, I’ll be covering the signs of excessive protein intake, how it affects your body, and what steps you can take to restore balance if you’ve gone too far.
 
 
Join me on today's Cabral Concept 3168 as we explore whether you’re getting too much or too little protein and if there is such a thing as protein overload. Enjoy the show, and let me know your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3168

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 7, 2024
Are you finding it hard to reach your goals? 
 
 
Do you have big dreams but feel like you never quite achieve them?
 
 
If you're not making progress on a goal you've set for yourself, it's time to ask why and take a closer look at your daily habits and identify what might be holding you back.
 
 
So join me on today’s Cabral Concept 3167, where we’ll break down what it truly takes to achieve success so you can start moving towards your goals. Enjoy the show, and I’d love to hear your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3167

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 6, 2024

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Raquel: Hi, I wanted to know if it's possible to get rid of food and environmental allergies. I cannot tolerate fruits, vegetables, nuts, and nickel-containing products due to these. Even if I cook everything (OAS), I still get an itchy mouth, wheezing, and/or vomiting/diarrhea (especially with eggplant, coconut, and nuts). I did IgE blood and skin testing and was allergic to everything tested. I also tried allergy shots for 5 years. I also have IBS-D and fiber/grains are a major trigger. The one thing that has worked to reduce my symptoms (hives, itchy mouth, asthma, diarrhea) is to eat an elimination diet (no plants), but I am worried about this long term. I am allergic to your HistPro and Sinus Support supplements I assume due to the plants in them. Any help greatly appreciated, thanks so much!
 
 
Matthew: My mother saw her doctor and he told her that her heart is not pumping enough blood throughout her body and she needs to see specialist. Now on the allopathic side I know they’re gonna have her take heart medication. I know my experience that heart medication causes so many problems overtime just like other medication cause problems. I wanted to know what can she do for a naturopathic/ functional medicine perspective, or should I say try before she goes into the medication aspect? Because from the sounds of it to me, her EF or ejection fracture is lower than it should be. I may be wrong but that’s what it sounds like to me. I’m hoping you can help thanks
 
 
Amy: Should one take a break from berberine need to be stopped after taking it 6 months? It is the only thing that stopped my hot flashes so i don't want to stop.
 
 
Maria: Why does the heat of the sun make me feel sick?
 
 
Jillian: My 3.5 year old daughter develops a cough that can last a month+ after being sick. This cough wakes her at night, sometimes causing her to vomit from coughing so hard. During these times she will cough after running around also. This happens every few months, with some time in between of no symptoms. It seems like asthma but I am unsure of what to do. How safe are breathing treatments and inhalers for children? Does this mean she requires antibiotics to clear any infection from a lingering sickness? Most importantly, why would this be happening to her? Would removing tonsils help? I’m trying to weigh the pros and cons of treating her with western medicine letting it be and seeing if it stops as she gets older. She’s only had antibiotics once in her life and eats fairly well for a toddler.
 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/3166

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 5, 2024

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Dave: Do you recommend the Harmoni pendant for EMF protection? I have seen other people in the natural health space recommend them and I am wondering your thoughts.
 
 
Maurna: I have been on thyroid medication for over 25 years. I am 58 and Currently on NP Thyroid. Can I heal my body to the point I would no longer need it? Or has my body shutdown producing hormones due to the fact I have supplemented for so long. Also I have read you should not take melatonin too long because your body will stop producing it. You offer a melatonin supplement so is that false. Thanks for your time and advice. My fiancé and I met later in life and are focusing on health to live our best lives together. We live in WA and are looking forward to when the big 5 lab tests become available.
 
 
Kim: Hi Dr. Cabral, Thank you for your effort in teaching the world about health and how we can take ownership in healthily living. My Question: What do you know about Lifewave X39? My doctor recommended I try it for my health issues. I have worsening arthritis and other autoimmune issues. Thank you for your feedback!
 
 
Heather: Hey Doc! Appreciate you taking the time to answer our questions as always! I have two questions: 1 - Can you talk a bit about Diabetes Insipidus? My 5-year-old cousin just got diagnosed with it and the doctors are saying he has to be on medication the rest of his life for it. Do you know what underlying root causes can cause this? 2. When I do a harder workout, my face gets real red except the area above my upper lip which the skin tone stays the same. I usually have a little bit of redness on my face daily but again, the area above my lip doesn’t go red. So one, what could be the reason for this & two, is it normal for your face to get super red after a hard workout? Thanks again!!
 
Maria: Is treating an elevated/out of range TPOab part of the thyroid outside the scope of practice of an IHP?
 
 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/3165

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 4, 2024
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
 
I’ll be sharing specifics on these topics:
 
  • Daily Male Support (product review)
  • Mold vs. Mildew (quick tip)
  • Food Contact Chemicals (FCCs) (research)
  • Loss of Smell & Depression  (research)
 
For all the details tune in to today’s Cabral Concept 3164 – Enjoy the show and let me know what you thought!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3164

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 3, 2024
I want you to truly enjoy a life full of energy, vitality, and the ability to achieve everything you desire...
 
 
However, if you’re struggling with low dopamine, the reward & pleasure center of your brain responsible for drive and ambition, you might be feeling unmotivated and unable to muster the energy or interest to get started living your best life…
 
 
So on today’s Cabral Concept 3163, I’ll be discussing the top 10 causes of low dopamine and how they might be affecting your motivation and overall enjoyment of life (and then what to do about it). Enjoy the show, and let me know what you think in the comments!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3163

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 2, 2024
Have you heard of this new “revolutionary” weight loss food?
 
 
It is being marketed as a low-calorie alternative that’s now showing up in our food and favorite treats like ice cream...
 
 
On today’s show, I want to go over what this product is and whether it’s a healthy and safe option, so you can decide for yourself if it’s something you want to include in your diet.
 
 
I’ll also share what to look for on labels so you can easily identify it.
 
 
So, join me on today’s Cabral Concept 3162, where we explore what EPG is and whether this revolutionary low-calorie fat substitute is safe. Enjoy the show, and let me know your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3162

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Oct 1, 2024
Last week, we covered the main reasons you might be experiencing skin itchiness...
 
 
It’s important to remember that there’s always a root cause and since we didn’t get into how your itchiness could be linked to specific nutrient deficiencies, I wanted to talk about the individual ones here today.
 
 
So on today’s show, I’ll dive into which nutrient imbalances may be contributing to your skin rashes and itchiness.
 
 
Join me on today’s Cabral Concept 3161 as we explore the 9 nutrient deficiencies that can cause skin itchiness and how to identify what you might be lacking. Enjoy the show, and let me know what you thought!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3161

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Sep 30, 2024
Do you find yourself constantly preparing for the worst? 
 
 
Always asking, “What if things go wrong?”
 
 
Today, I challenge you to try something different.
 
 
Ask yourself... what if things go right? 
 
 
What if everything turns out even better than you imagined?
 
 
On today’s show, we explore how to break free from the cycle of negative thinking and how shifting your mindset can unlock a world of new possibilities.
 
 
So join me on today's Cabral Concept 3160 as we discuss how to imagine the possibility of positivity and start asking for more from life. Enjoy the show, and I’d love to hear your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3160

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Sep 29, 2024

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Melissa: Hi Dr. Cabral - on my food sensitivity test call, the coach said that there would be concern if a person didn’t have any immune reactions to food because food is a foreign invader of the body. I see what she’s saying to a certain extent but this was confusing to me because I thought the point of taking the test was to figure out your sensitivities and remove them for a certain period of time then reintroduce them to see if you’re still sensitive…the goal being to remove a negative immune reaction and reduce stress on your body. Maybe I was misunderstanding what she was saying but this just sounded counterintuitive to me. Can you please explain? Could the sensitivities be affecting the IgG part of your immune system in which wouldn’t you want to remove them?
 
 
Dylaini: (Pronounced: Delaney) Hi Dr. Cabral, thanks for all of the knowledge and information you share. I am an RN hoping to make the jump to IHP soon! My son is 13 months old and he’s already been on antibiotics 3x… once for fever of unknown origin at 50 days old and 2 other for ear infections. I know you and your coaches don’t see kids until three years old. Are there any tips you have for kids under three to rebuild gut Microbiome because of these antibiotics and any suggestions of what to do to instead to avoid them in the future.
 
 
Jackie: Hi Dr. Cabral, thank you for all you do. Your team and the work you do have been life changing for me. I struggle with garlic and onions - they cause me to burp & have gas for 48hours. It also take 3-4 days for me stop stinking (even with daily sauna/cardio)- very unpleasant. I don't eat them unless at family or friends or out of my direct control as a common cooking ingredient. Is there anything I can do to help with digestion. For context did big 5 no food intolerances other than eggs/Brazil nuts - FMD 21, HVM, CBO, CBO FIN, & FMD 7. I also ran allergy tests and nothing came back. I take HCL + digestive enzymes with meals to support digestion. Would love your insights
 
 
Hannah: Hi Dr Cabral you’re so amazing, thanks for all you do! I probably have some insulin resistance (years of high carb/ processed diet) GD during pregnancy (failed by 2 pts) tinnitus acquired during third trimester. Since the tinnitus started I have been determined to turn my health around for me and my family! I tried to do a 36 hour water fast and I became tachycardic, BG 44 after 35 hours and had to eat something. I am 4’11” 96lb, Any advice with how to fast while dealing with hypoglycemia?
 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/3159

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

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