Today's show will be a first of its kind where I completely lay out one month's worth of workouts for you to customize based on your current fitness level...
I want to detail the 2-3 resistance workouts, 1-2 interval workouts, and the cardio session to be completed each week...
Keep in mind that you'll be able to choose anywhere from 2-5 workouts each week based on your time commitment and fitness level...
Check out today's #CabralConcept 951 for the specifics on this done-for-you advanced Functional Exercise workout program - Enjoy the show and let me know what you thought!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
It's very interesting how when life gets stressful people react in a number of ways based on how they frame or view the situation...
And much of this actually comes from their individual #Ayurvedic Dosha or body type that has been pre-programmed into our genetics (or upbringing)...
Some people worry. Some get anxious. Others get angry. Your reaction may differ and that's why I want to help you step back to become more aware of how you deal with life's stressors...
Tune into today's #CabralConcept 950 to discover how your Ayurvedic body type handles stress & how to overcome it - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
While you might not be able to stop the aging process you absolutely can greatly slow it down...
And at the same time, you can be preventing the majority of dis-eases that manifest once you reach your mid-30’s and beyond...
One way to do this is by making sure your body has the raw materials it needs to manufacture glutathione (naturally)...
Tune into today’s #CabralConcept 949 for details on how to boost glutathione and slow the aging (and dis-ease) process - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
If our end goal is to be happy, and we can all agree upon that, then it's time to decide what happiness really means...
The truth is that there is no definition for happiness that it is going to work for every individual...
We all have our own preconceived notion of what we believe will make us happy, and therefore, it's up to us to look inside for what that end goal should be...
Tune into today's #CabralConcept 948 on rethinking your path to happiness in order to increase your happiness today rather than setting it off into the future - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Carlos: I have H pylori and was wondering what are the doses on using the healthy belly. I have yet to buy as I want to know does first. Thank you guys. Keep up then great work.
Heather: Hi Dr. Cabral, I was recently diagnosed through an ultrasound with a cyst in one of my breasts. I have not received any guidance on what can be done about it. Is this something that will always be there now or can I do something non-invasive about it to help it go away? Are there any supplements, etc. that could help? What are your recommendations on dealing with something like this? I am taking bioidentical hormone replacement. I have been prescribed the progesterone cream for several years and have done great with that. Last year, a very small dose of bi-est and testosterone were prescribed and I very briefly used it because I started having abnormal severe chin breakouts. I have stayed on progesterone but have been off of bi-est and testosterone for almost a year. I am 42 years young. Thank you so much for your help! :) Heather
Marc: Hi i heard your podcast on alpha lipoic acid. I used to take acetyl l carnithine and ALA regularly but recently saw it effects the conversion of T4 to T3 and I am slightly low in thryoid hormone. Have you heard of this before? thanks
Anonymous: Hi doctor Cabral. I was diagnosed with Atypical depression, anxiety, add, ahd at the age of seventeen. (Heavy limbs, critically low dopamine production, extremely irritable, sensitive to outside noise/ sensation etc). I am currently on a regimen of stimulants and anti anxiety medication combined with supplements for energy. I know you don’t believe in diagnosing disease or illnes. In the past, have you worked with someone who had been diagnosed with this condition? And if so, what were they lacking? In other words, how can I approach my condition in the way of functional medicine?
Berenice: Hi, I was wondering what's the best way to utilize Dr. Cabral's services in order to help with migraine relief and bloating. Which lab tests are recommended and how does the personalized wellness plan work? Thank you
Rachelle: Hi Dr. Cabral! I’m a certified Health Coach who embarked on my own personal wellness journey about 3 years ago. I love your podcast for it enriches my knowledge and continues to open my eyes to how amazing our bodies are once given the proper tools to heal. I’m writing to inquire about spider veins. I’m 29 and I recently noticed a couple small ones forming on the backs of my legs. They seem to run in my family on my moms side. My mom is very slender (5’7” and 140 lbs) and she has spider veins on her legs. She claims she got them when she was pregnant with me. I have not had any children so I’m wondering what causes these veins to appear. I also believe my maternal grandfather had them on his legs as well. Can they be prevented or gotten rid of once they appear? I’ve read it’s due to lack of adequate protein but I can’t imagine that’s the case for me as I’m very mindful about my eating. Thank you so much, you’re very inspiring and I hope to take your course this fall when you release it! Rachelle
Bea: Hi Dr Cabral, thank you so so so much for tons of great infos. You are a walking Britannica of natural health :) In One of ur podcasts somebody was asking help with addiction (it was for smoking or alcohol I don t remember) I have a suggestion for you to try: Kudzu plant supplement and Passion Flower drops for addictions. You might know them and both together work great on any addictions :) Have a lovely day. With lots of love. Bea
Bridgette: Hi Dr. Cabral, Thank you so much for your incredible podcasts and all the information you are putting out there to help with our health and wellbeing issues. Almost two years ago I was diagnosed with a rare condition called Mal de Debarquement Syndrome after returning to Adelaide, Australia from New York. This condition is usually triggered by a prolonged motion event e.g. a cruise, flight, long car ride, etc (in my case a flight), and is known to be a neurological condition. Essentially, I always feel motion in my body, like I never got off the flight. I struggle with balance issues, fatigue, rocking, swaying, a feeling as though the ground is moving beneath my feet, gravitational pulling, etc. It always intensifies after a car ride (not during), and I'm too scared to get on a plane again. I experience this 24/7, even when lying down. I understand the flight was the 'trigger' to all of this, but I need to get to the root cause to fix what is quite a debilitating condition. It has also worsened over the two years, starting at say a 3/10, now being a strong 10/10. I have been eating strictly plant-based for the last 9 months (whole foods, limited grains, gluten-free, soy free) in the hopes it would start improving but it has continued to worsen. I would love some help in what you believe I should do. I should also mention I used to suffer from chronic sinus infections and polyps, on and off hives, some other neurological symptoms like tingling, numbness and weakness, hormonal acne and bad menstrual cramps, and just generally haven't felt 'well' for about five years. This condition is what I'd call the very worst of any of the health issues I've had. So sorry for the length of this message, and thanks so much in advance for your much needed response :)
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Nikki: Hi Dr. Cabral! Long-time listener. I tell everyone in my life about you and refer to you as my Dr. in conversation :) Thank you for everything you do! I wanted your opinion on Nutritional Response Testing. My chiropractor/nutritionist has done this testing on me. He has given me supplements to balance the body. I trust him, his knowledge and experience but is this particular test worthwhile? I know it must not be as accurate as lab tests, but for a healthy person like myself looking for optimal health, is it sufficient? Many thanks, Doc :)
Aiyanna: Could i get a suggestion where to start, keto for 7 months no gallbladder definitely feel good minus poor digestion no weight loss at all though. I plan to start paleo and do the 7 day cleanse but should I also do the weight loss test OR organic acids?
Ellen: I would like to begin using your resources but don't know where to begin. I have had consistent constipation for at least a year and it's getting worse. I also have ring worm. It has come back for a second time. I know doing all the lab tests would be the most beneficial but I would like to start slowly mainly due to the cost. So, I'm not sure if I should start with a lab test, a detox, or a supplement. Also, is there a podcast that discusses ring worm. I am in the process of listening to the ones that discuss constipation although if you can recommend the best podcasts for that subject, I would appreciate it. Thank you so much. This has been such a gift. Ellen
Deanna: I had a pretty bad case of hives allover my body last year so I had an IgG food allergy test done. I removed the trigger foods but have recently had an outbreak in hives again (this time only on my throat/chest). Is it worth getting another food allergy test done? I also have high cortisol and estrogen levels. My functional medicine doctor said the hormone build up is due to my constipation which is most likely triggered from my food intolerance. I'm thinking of trying the 7-day detox to see if that helps flush my body of whatever is building up. Is there anything else you can recommend? I already take digestive enzymes and methyl b-complex. Best, Deanna Liccardi
Kirsten: Hello! I have two questions. I'm wondering if you received my intake form for my son Van Dugan. Second question: Is the daily activated multi-vitamin for everyone? Some of the vitamin percentages exceed the RDI by alot. Is it safe for everyone to take this multi, kids too? Should I reduce the dosage to 2 or 3 capsules for kids? I know ... that was 4 questions. Thank you kindly, Kirsten
Suzie: Hi Stephen. Thank you for the amazing information on your podcast! I'm 25 yrs old and last year really hit the hardest year of my life health wise. I was stressed, exhausted and sick. I'm feel like Im slowly recovering. I eat fully organic food, take organic Nutriway Vitamins and feel like I'm doing everything possible to help and a year later I'm still going through rough patches of sickness. I've had to drop working to three days per week for my energy. I suffer from peeling flingers/ toes constantly, sore back/legs after a big day, fatigue and I've noticed I take a long time to heal what should be mior issues (cuts, brusies etc) This all began with a chronically sore throat and snowballed from there. I notice that my throat is always sore without the use of a nasal spray (salt) or steaming. Do you have any idea what could be causing this? Or further steps I can take to fully heal? (I try to stretch daily. Take epsom salt baths.) I was also vegan for years and and six month ago introducing meat back (which helped). I've also been on accutane when I was 22 for four months and have travelled to many counties when I was younger and healthy (And did get bitten by a tic in Nepal) I was on antibiotics for a while previously too. Thank you for all that you do!
Diana: I live in Chicago and I am looking for a certified Naturopathic doctor in the Chicago land area. Is there any good recommendations. I would hate to have a bad experience with someone that doesn't have the necessary experience to practice. Thanks Diana
Seraj: Dear Sir, I am an old person of 71 years suffering from ckd disease of phase 3 for 12 years; blood pressure, hypertension, diabetes for 25 years and gastritis from 45 years. I have also huge bloating, acidity, indigation, candida, problems. I suspect I might have already developed leaky gut that spread fungus left side particularly left back and left ear. I am terribly worried about kidney and gut and stomach issues. I would remain grateful if you kindly suggest me any means if I could reverse these diseases. Thanks.
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Wow, this felt like a short week!
My 2 girls had their first week back to school and I felt like I was playing catch-up the whole week after just taking a long weekend...
But it's all good and now that we're back up to speed I can't wait to bring you the #FridayReview today where I'll be sharing news about our upcoming group Functional Medicine Detox and what's been happening this past week...
I'll also be bringing you a product review on the latest pair of workout sneakers I just purchased - they're vegan, made from plastic bottles, and they're fantastic!
Plus, I have a brand new super-nutrient of the week that is being used for building stronger bones, balancing hormones, and regulating pH in the body...
For details on today's #CabralConcept 945 simply click the link as always in my bio - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
The days of one type of workout being recommended for everyone is over...
The reason for this is that finding the right exercise program is a lot like choosing the right diet...
It should be based on your unique needs and goals, and that’s where knowing your body type becomes of the utmost importance...
Tune into today’s #CabralConcept 944 to discover the form of exercise that’s right for your Ayurvedic body type - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men...
The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, constipation, and many more...
The problem is that in our "pill for every ill" culture, we overlook the underlying root imbalances that cause the thyroid to become "dysfunctional" in the first place...
The good news is that the thyroid is a gland natural medicine has been helping to become "normal" again for many thousands of years...
Tune into today's #CabralConcept 943 to discover the often undiagnosed imbalances leading to a low thyroid - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
I have to be honest, most of what you see and read in traditional media outlets is almost useless when it comes to usable advice...
This is clearly seen when referring to mainstream health and fitness how-to articles and recommendations...
Although many of the tips they provide aren't overly harmful (although some are!), they certainly aren't going to get you the results you want - Therefore, the advice is mostly a waste of your time...
That's why on today's #CabralConcept 942 I want to expose 7 popular health & fitness myths to watch out for - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Getting fast results is always welcomed - Unless that comes at a price later on...
Often times we have to be careful what we wish for if we're unwilling to lay the proper groundwork in order to be able to maintain the results...
Or worse, take a shortcut that could lead to long-term dips in our progress, health, metabolism, or any other area of our life...
That's why on today's #CabralConcept 941 I want to share with you what the most time-tested and proven model is for getting ahead in life and achieving your goals - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Carter: Hey Stephen! LOVE THE SHOW its so so helpful! I have had lyme disease for many years, I'm a 20'year old male and my life is destroyed from lyme. I have not yet found anything to help me get better.. i know i have had toxic mold exposure, heavy metals and environmental toxins in my body and parasites and a terrible gut. I have tried so many things and both years of antibiotics and functional medicine doctors as well. I'm very concerned with my diet, i eat only grass fed beef because its all I'm abke to tollerate and even that is now causing me bloating. I'm very lost on how to start healing myself.. probiotic? Detox? Immunomodulation? My immune system is attacking itself constantly as well via my mast cells from the years and years of having lyme and antibiotics i believe.. I'm just cery lost and it seems no one can figure me out.. any advice you have will help save my life so PLEASE AND THANK YOU to any advice you have.
Shelley: Hi, one of my friend's mom's suffers from chronic illness and can barely leave the bed for longer than a few hours a day. I was listening to a podcast and Dr. Cabral had talked a little about chronic diseases. I'm wondering if there are some naturopathic remedies that could maybe help improve her way of life? She's in constant pain. I don't know the details of what all is wrong, I just know what I've stated above. Thanks!
Corinne: I’d love your insight on “hereditary” high cholesterol. My boyfriend has taken statins since age 24. His father had a heart attack at age 39 (and also was taking statins). I’ve come across so much information on the ability to reverse diseases by diet and lifestyle, particularly plant based diet, and am curious if this can be an approach for treating cholesterol that is said to be hereditary and thus requires medication for life. Of course that offers its own health risks and some argue it may not be an effect prevention against cardiovascular disease. To circle back around: is high cholesterol genetic, not just from adapting the lifestyle of your parents? Can it be treated without medication? Thank you! I look forward to your trusted information.
Chelsea: I just started the 7 day cleanse and was wondering if it’s okay to miss a shake throughout the day? Not replace it with anything but I am just full from the other 3 that I don’t even want the 4th one at dinner
Brynn: Hello! My name is Brynn. I am a 32 yr old woman and I struggle with Hyperthyroidism (hypothyroidism) and I would lovvvve to get of my Rx. I have been working with an endocrinologist for the last 3-4 years. Tired of feeling like I'm not the girl I once was. Always tired, weight gain regardless of being very active and a healthy eater, low libido, amenorrhea, not sleeping well, etc.. Would love to correct the problem (even tho I am told I will be on levothyroxine forever) but not sure where to start. Was hoping we could discuss my situation so I know what tests to buy and send to you..? Thanks so much for your time. Look forward to hearing back. Cheers, Brynn
Jenett: Hello Dr. Cabral My son will be 12 in July. He is not even on the chart for growth and height. He only weighs 55lbs. He is a bit of a picky eater and doesn't care for most meats. Not big on soy or beans. He suffers from allergies as well so I am wondering if it is a gut issue. The doctor says his growth plates are displaying late bloomer syndrome and he is closer to a 10 year than an eleven year old. They said that if he doesn't grow, they can give him a shot of testosterone. Do you know how we can boost his growth naturally? Also, I want to get him on a good multi-vitamin with Omeag 3's, probiotics and Vitamin D. Could you possibly recommend a brand? Thank you so much for all that you do! Jenett
Heidi: I'm 56 and in general good shape. Just wondering. ..I have rosacea. ..anyway to get rid of it? Also suffer from dry eyes and possibly a touch of ocular rosacea and am currently taking immunotherapy for allergies. Is there a certain diet, mineral or supplement that may help with the skin issue and allergies? Also have lots of anxiety, but try to manage it with exercise and regular sleep. I am taking armour thyroid too. Nothing life threatening, just life annoying! Ha! I heard you or the first time on the Foodheals podcast and am an avid listener:) My daughter lives in Boston so I may have to see you in person one of these days! Until then, I'd love your opinion/advice:) Thanks so much
Rebecca: Hi Stephen, I heard you on the Skinny Confidential podcast. I've been looking for a great functional doctor and while I can google them and read individual reviews, I wanted to cut through the noise to find out if you had a great recommendation for someone in So Cal (preferably Newport Beach Area). Thank you, Rebecca
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Jennifer: Hi! Listen to your podcasts everyday! You are incredible. Listening to show 845 today and it was the best show- I’m going to relisten right now. Can you please discuss the last 5-10 lbs and inflammation again more in-depth. The inflammation must be why I feel better when I go away on vacation and I cannot do my normal workouts and my body feels lighter and I see less sq fat and water on my thighs is this possible? Thank you so much! Jennifer
AnneMarie: Hello Doctor Cabral! I heard you speak on the Skinny Confidential and I was very intrigued. I was diagnosed with bipolar disorder several years ago and lately my stress and anxiety has been out of control. I am exhausted all the time and I am miserable. I am taking medication and I do see a psychiatrist but I don't think it is enough/working. I am looking for anything, I am open to anything, please help me. Thank you, Annie
Emily: Hi! A couple questions regarding your products/services? Will the food sensivity test indicate Candida overgrowth and lectin sensivity? Does your Candida protocol include a nutrition guide/food list in addition to the supplements? Thank you!
Margaret: Hi Dr. Cabral. I love your show. I searched your podcasts and couldn’t find anything regarding the HCG diet and your honest take on it. My friend is actually working with a NP in NJ who offers the protocol via injections and says the results are great. I see many chiropractor offices and NP offer HCG under supervision but it just seems unhealthy to me. My friend is convinced it’s a miracle. I trust your advice.
Sal: My 10 year old daughter has been dealing with chronic idiopathic urticaria with dermatographia. It came out of nowhere and is now taking daily meds for this. I loathe the "idiopathic" reasoning. There must be an instigator, yet all bloodwork comes back negative. What can you please recommend for my baby?
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Sometimes I find it hard to believe how quickly the week goes bye but it’s already time for another #FridayReview!
This week we will be covering some great follow-up research on caffeine and pregnancy as well as its affects on children later in life…
Plus, I have a great family smoothie bowl and popsicle recipe that’s kid and adult approved!
I also can’t wait to share with you my new favorite glucose and ketone tester that makes checking your levels simpler than ever…
And last up, we will be going over our “super-nutrient of the week” which is one of the greatest trace minerals nature provides for balancing blood sugar levels...
Tune into today’s #CabralConcept 938 for all the details - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Whether you love exercise or not, it imperative you get that body moving more days than not!
And although the length, duration, intensity, sets, reps, rest, etc. may change for each individual that doesn't always mean the exercise selection will...
Remember, your body was meant to move in very specific patterns and in order to get well, lose weight, and live longer stronger I can't recommend training for real life movements...
Tune into today's #CabralConcept 937 to discover the 5 best exercises you're (probably) not doing right now and why they're a must-do - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
By popular request we are going to do a 2nd follow up show today on what to eat for your unique body type (#Dosha)!
Today's show will focus on how to design your daily meal plans and which food types are best, as well as how to prepare those foods to match your Dosha requirements (cooked vs. raw, etc.)...
And, I further explain why your current food choices right now may need to be further refined in a few months as you rebalance your body to a healthier state...
Tune into #CabralConcept 936 for Ayurvedic meal planning for each #BodyType and Dosha - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
We live in a world where the environment is not conducive to balancing female hormones...
The plastics, heavy metals, EMFs, and other toxins create estrogenic effects that can lead to weight gain, headaches, low mood, fatigue, irregular cycles, and many more health issues...
Plus, the day-to-day stress of managing work, family, and relationships can lead to stress on the adrenals (HPA axis), which only furthers estrogen dominance and a whole host of symptoms...
That's why on today's #CabralConcept 935 I wanted to provide you natural health protocols to help you take back control of your health - Starting with the 4 foods that balance the female hormones. Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
One of the biggest paradoxes in life is how often times our most difficult obstacles become our greatest achievements…
The problem is that while we are encountering them all we can think about is the hardship we are going through…
It is only ever in hindsight that we can look back with the proper perspective and understand who we had to become in order to make it through the other side…
Tune into today’s #CabralConcept 934 to discover how to become more resilient in the face of adversity - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Let’s get started!
Heidi: Hi Dr. Cabral! I love your podcast and all that it has taught me since I started listening about 6 months ago. Thank your for your dedication to making our world a healthier, more educated place! My question today is about newborns and vaccinations. My husband and I are expecting our first baby in a month. I am so overwhelmed about the vaccination situation and don’t know the “right” thing to do. My husband is against vaccinations, whereas I am pro vaccinations to some extent, but not completely. My question is- in your opinion are there some vaccinations that are more important than others and some we can choose to skip out on? And does a delayed vaccination schedule make a difference? I hate the idea of putting all of these synthetic chemicals in a newborns body, but I also couldn’t live with myself if my child ever got a terrible sickness from NOT being vaccinated. Thanks for your time and your expert advice!
Justin: I recently ordered the Candida and Bacterial Overgrowth Protocol and am planning on starting it this week! I have a couple questions:1. Should I adjust my strength training while on the protocol, and back off while my body is fighting the candida? I am a ectomorph body type-- I tend to be more sympathetic dominant, don't keep on muscle or weight easily, etc. I currently train 3 days a week full-body split. I was wondering if and how I should adjust my volume of training, as well as if I should eat less carbohydrates than usual for the first week or so, since I know training might be too much added "stress" if my body is fighting off candida. Or, do I not really need to worry about adjusting my training, and just go by feel for a little while.2. Can I use a vegan protein powder for my shake that has seeds (flax, chia, pumpkin, etc.) in it's ingredients. I know for the first 21-28 days I need to eliminate nuts-- but are seeds okay? Also, this same protein powder has a "superfood blend" that includes onion powder as one of the ingredients-- is this okay or should I avoid it for now? Thanks!
Ciara: Hi Dr. Cabral. Do you have any suggestions on how to get your body back into balance after pregnancy and breastfeeding? I'm 9 months pregnant and have spent a lot of time pre-pregnancy getting my body back in balance by doing a seasonal cabral detox, getting my hormones in check with your weight loss test and protocol, checking food sensitivities to address issues with my skin, eating a heavily plant-based diet and getting off birth control. My pregnancy hormones have me craving more carbs and processed foods, and now I've been getting intermittent yeast infections, which leads to an imbalance in my gut health. I'm also afraid that my skin is going to start breaking out again, because I've been craving the foods that I'm moderately sensitive too and eating more often (eggs and dairy). Besides doing a detox after I stop breastfeeding, do you have any suggestions for bringing that balance back into my body again?
Lisa: Can dental work like crowns and route canals ruin your health and cause cancer? I recently had a full mouth rehab since I was a night grinder and they put crowns on all my teeth and after the crowns were places I ended up having 5 route canals. I know there are a lot of toxins that are involved in dental work so are there any after protocols you suggest to rid the body of any toxins and damage that may be caused
Kent: Dr Cabral, my wife has suffered from depression and anxiety for years. Her nutrition is not on point and we are working on that. She has recently been taking a supplement called Kratom and her mood, depression, and anxiety have all improved markedly. What are your feelings towards this supplement. Thank you so much for your time in this and all that you do. Thankfully, Kent
Cara: Hi Dr. Cabral! What is your opinion on Lasik for eyes? I have worn glasses and contacts since I was 12 for about 23 years and I have thought a lot about this route. Although, my opthamologist said to wait until I am done having kids and done nursing because the hormones cause a fluctuation in vision. Thank you!!
Cara: Hi Dr. Cabral! What is your opinion on canned goods - like chickpeas and black beans, sardines etc? Even though a lot of good brands now say "BPA free" that doesn't mean they're free from Bisphenols as there is BPS as well. Just curious how concerned you get over this? Also, at casa de Cabral, does your family use sprouted quinoa, sprouted nuts, sprouted oats 100%? Thank you!
Susanne: Dear Stephen Cabral clinic First, Thank you for all your great work :o) I wanted to ask if you ship to Denmark were I live? I´m very interrested in you candida and yeast protocol. As am reading it, its a month on the supplement you discribing ? So the first month its : Digestive systems, Flora film and Saccharomyces boulardi and the next month the new products ? So the first month i would have to by the 3 supplements and the next month the new supplements ? If I don`t wan`t to buy all the supplements at the same time. Or am i suppose to keep taking the supplement from the first month the entire 3 month ? Thank you Kind regards Susanne
Julie: Dr. Cabral, Hi! I am a 36 year old married female - 5'7" around 135lbs, no major health concerns, eat a regular diet, and am currently following a 3-day-a-week strength training program. I recently decided to go off of birth control - I was taking Junel, which is a combination pill. I stopped it at the beginning of March, so I'm thinking that by the time you get to this question it will have been 3-4 months since stopping it. I had been taking birth control for 20 years - I can't remember exactly what age I started it but I was either 15-16 years old. I was originally prescribed the pill to help with heavy, very painful periods and I also had ovarian cysts. I have since read that those things are not that uncommon for teenage girls to experience and that, with age, those things may improve on their own. Anyway, I only went off the pill one other time, since then, in my early twenties for maybe 4-5 months at the most, and have otherwise taken it consistently. I do not plan to have children, but from what I understand ovulation can be important for overall female health, as well as the importance of progesterone vs progestins. Anyway, since stopping the pill I have been tracking signs for ovulation and so far I have not ovulated or had any sort of period whatsoever. I appear to have zero cycle of any kind. I know that it can take several months for my body to adjust but I'm wondering if you have any suggestions to help support my body to get back into a natural cycle. I have started taking zinc and magnesium for this reason. I'm considering peony and licorice combo, Vitex, or maybe to try seed cycling. Do you have any suggestions on the best supplements for this, or any other way to support my body in finding it's natural cycle again? Thanks for all you do - I've been learning a lot from your podcasts!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questions:
Sam: Hello Dr. Cabral - cheers to you and thank you for your work! What a breath of fresh air, I wish everyone had access to your practice! My situation seems to be a perfect storm of some topics you've covered in past. I'll try to be brief. I typically test as tridoshic. I'm a 5'8 female with a small frame and thin joints, but not a straight/flat frame (natural hourglass figure). I'm calm and balanced - not particularly energetic, nor sluggish. I was effortlessly thin/curvy despite not exercising...until I met candies and junk food in my late teens. For the next 15 years I slowly packed on about 30 pounds. My friend wanted to go keto and needed a support group, and since I struggle so much with sugar addiction, I started keto with her. Within 1 month of keto, I lost my menstrual cycle. I've had amenorrhea for 10 months now, despite reintroducing squash/fruit/root carbohydrates. I'm gaining weight again and I'm having trouble controlling my fruit intake (sugar addiction, still in full force!). With a damaged metabolism (new thyroid condition!) and no period, I have no idea what to do anymore. Doctors want to put me on HRT. I know in my heart that SO MANY women have done this to themselves with keto, so I wanted to submit this for all the ladies out there. Thank you for your wisdom, Sam PS: Can someone please email me when this question gets answered on the podcast? I'm still catching up with the older ones so I fear I might miss it. Thank you!
Erich: I was reviewing a video that you did with Thomas DeLauer and you talked about different metabolisms for different bodies and that each body has its own challenges and strengths. You mentioned about taking some kind of test to know this better. I have a friend who is CONVINCED that he has metabolic issues and i was wondering what this test might be and who he might be able to reach out to in the Dallas TX area to have this test. Any advice you could provide would be most appreciated. Erich
Alex: Hello. Love all the information you share!! I'm a 52 year old male, 5' 10", 155 pounds, 14% b.f. and have been tested and have low T. I am able to fall asleep easily at night but always wake up to use the facilities during the night and then often have difficulty falling asleep again. I work out 4-5 days a week but lately my workouts have not been as intense. I have been working out consistently for a long time but with very slow progress and I would like to put on another 5-10 pounds of muscle and get down to 10% b.f.. I will be ordering your Detox but wonder if it is the first thing I should do or should I do more testing before or do something else? Thank you again for all you do!! Alex
Lauren: Hi Dr. Cabral. My question for you is that I recently went and had my first physical in years. I took your advice from a podcast a few months back recommending blood tests. I have been suffering from food allergies and fatigue, depression/anxiety and in my early 20’s rapid weight gain that I still haven’t lost for years. My doctors gave me my results the other day and everything was good and on the lower side, however on my organic acids test a few of them came back lower than the normal range. She informed me that she couldn’t explain the results of the test because though I had requested it she didn’t know enough and offered to refer me to an Endocrinologist. I’m also going to see an allergist because she ran a basic blood work allergy panel and I came back negative, but in 2013 I was positive for a wide array of food and environmental allergies. So I guess what I’m asking is being that I am below normal range should I go to the Endocrinologist Or is it nothing to worry about? I really appericiate your time. Your podcasts are so informative and motivational.
Michael: Can the benefits of the program still be achieved if you do not want to lose any weight?
Carlos: Hi doctor Cabral. I was diagnosed with h pylori in January and was doing triple therapy. Ever since then the symptoms have still been ongoing so I wanna try your healthy belly option. What is the Recommended dose for those? My physician wants to put me on triple therapy again and that’s my last resort as the side effects I experienced last time were horrendous. As always keep up the great work. Thank you for your time.
Rebekah: Hi doctor! First, Thanks for all your hard work. I’m an avid podcast listener and LOVE learning about any and everything related to biology and functional medicine! I recently learned that certain microbes are more prone than others to “build” biofilms, h.pylori being one of them, which peaked my interest as I have family members who have been diagnosed with it and one that has dyspepsia but blood, breath, and biopsy are negative for h.pylori How reliable are biopsies of stomach tissue for finding Pylori And how is a stool test able to find waste markers of h.pylori if it were protected by a biofilm?
Jenny: Dr. Cabral, Thank you for your podcast and all the information you share to so many people. My husband who is 27 has type 1 diabetes and was diagnosed when he was 11. I have done some research and I have seen different articles about the old BCG TB vaccine that can cause the pancreas to begin to function again. There is also a new study on a technique that reprograms human skin cells into pancreatic beta cells that secrete insulin when exposed to glucose. They did a study on this with mice with diabetes and the beta cells functioned properly in regulating blood sugar levels, but one of the mice ended up with tumors due to cell reprogramming. My question is what your thoughts are on these studies and your recommendation on the best way to live with type 1 diabetes? Do you think it is possible to make a basically “dead pancrease” function again through nutrition and a healthy lifestyle? Type 1 is usually seen as something that cannot be cured and I don’t want to accept that as an answer until all other options have been exhausted. Thank you so much for all you do, Jenny
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Welcome back to the #FridayReview!
I can’t wait to share with you what’s been happening over the past week in our practice, as well as what we have rolling out over the next two weeks…
I’ll also be breaking down with you 2 pieces of research that highlight 2 overlooked nutritional supplements to use while pregnant and nursing, as well as a specific type of tea that can help Alzheimer’s and heart attacks...
And I’ll be wrapping up today’s show with our super-nutrient of the week that is a virtually unknown compound which can help dramatically reduce inflammation in the arteries...
Check out today’s #CabralConcept 931 for all the details – Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
One of the most dangerous chemicals in the world has officially now been made an example of in a high-profile court case...
A jury just awarded $289 million dollars to a man whose life is being dramatically cut short as a result of being exposed to this toxin...
The unfortunate part is that each one of us (some more than others) comes into contact with this cancer causing chemical on a near daily basis...
That's why on today's #CabralConcept 930 I want to share with you where it comes from and how to avoid it in order to keep you and your family safe - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
As we begin to fine tune the understanding of your unique dosha and potential current imbalances, there is no more important topic to speak on than that of your diet...
So today I want to share with you the intricacies of what body types do best with what foods and how to use nutrition as away to rebalance the body...
It's amazing to see how well these diet plans work in the real world when you understand the bio-individuality of each person you see and how their world positively or negatively effects them based on certain choices...
Tune into today's #CabralConcept 929 for all the details on the Ayurvedic Dosha Diet Plans for all body types - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
No one wants to think of themselves as harboring a parasite, but the current Center for Disease Control statistics state over 25% of the population has one...
The problem is that the signs and symptoms of a parasite infection aren't always so straightforward...
They often mimic other dis-eases in the body, which do get treated, but unfortunately, the underlying root cause is left undone...
This is why on today's #CabralConcept 928 I wanted to share with you exacting how to test for parasites and as well as what to look for in an herbal parasite protocol - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
When I began to look at my "hardships" as challenges rather than obstacles that stood in my way everything in my life changed...
I got healthier, my relationships got better, and my professional career flourished...
Remember, changing the world around us should never be the first goal - Changing ourselves first is always the answer we've been looking for...
Tune into today's #CabralConcept 927 to discover how to overcome obstacles and hardships in your life, so that you can go on to live the life you were meant to live - Enjoy the show!
- - -
Specific Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol”
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 “All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables “greens powder”)
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral’s “Big 5” Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)