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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
Oct 7, 2016

After sifting through some amazing books I just read this week, as well as looking into "what's working now" in my Boston practice, I wanted to bring you our #FridayReview!

The book I found this most interesting this week is a short piece on how we can actually predict our behavior and our outcomes based on the habits we choose on a daily basis. It's a very interesting read on how by using certain questions & triggers we can begin to achieve things in our life we never thought possible...

Next up, I want share with you a fantastic nutritional supplement that calms anxiety and stress, while inducing deep relaxation. It's great for day-time stress reduction, or even taken before bed to get into a deep restorative sleep...

And last, but not least, I found a product that combines 7 kettlebells into 1 to save you money and space, while still being able to get in a great home workout!

Tune into #CabralConcept 244 for all the details and reviews - enjoy the show!

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Show Notes:

http://StephenCabral.com/244

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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