HouseCall: High Carb Diet, Target Belly Fat, Still Not Dropping Weight? (083)

 

Be sure to check out the last episode on how you shouldn't be counting calories, but instead focused on one particular food group. Now let's get into your questions:

1. Valentina: What’s the high carb diet for weight loss?
2. Manny F: Is there a way just to target belly fat?
3. June: I’m eating 500 calories less per day, but still not dropping weight?

Enjoy the Q&A and today's quick tips!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-083

 

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Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

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