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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 10
Aug 16, 2023

There are some new weight loss pharmaceuticals on the market that tout some great results…

 

I always strive to bring you an unbiased opinion so I want to make sure you are aware of the results some of these medications can achieve.

 

On the other hand, I think it is important for you to fully understand how these work in the body and what they could be doing to your metabolism if you are not careful, and I implore you to always seek out the underlying root cause first.

 

So on today’s #CabralConcept 2749, I want to share with you the research behind the release of the new “Triple G” weight loss drug and go over the pros and cons associated with it so you can decide what is best for you - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2749

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 15, 2023

Glyphosate is a toxin and known carcinogen that, unfortunately, has infiltrated many of the foods we eat…

 

I don’t share this information with you to scare you, but I think it is important for everyone to be aware of it and what to look for when picking out foods.

 

While I think it is important to eat organic and non-GMO food whenever possible, I know that isn’t always accessible for everyone, but there are things you can stay away from to minimize the amount of glyphosate you are exposed to.

 

So join me on today’s #CabralConcept 2748 to go over how glyphosate hides in your healthy foods and what you can do to ensure you are purchasing the best for you and your family - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2748

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 14, 2023

Have you ever felt that you can offer great advice to someone, but struggle when it comes to your own problems…

 

Until recently, I had never heard of Solomon’s Paradox before and I wanted to share it with you in case it was new to you as well.

 

Named after the Biblical King, Solomon, this theory states that we can better demonstrate cognitive insight regarding other people’s challenges than with our own.

 

So on today’s #CabralConcept 2747 I want to go over exactly what this paradox is and also share with you a specific way in which you can overcome it so you can benefit from your own advice - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2747

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 13, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Sarah: Hi Dr. Cabral, does a leaky gut cause food sensitivities or do food sensitivities cause a leaky gut? Thanks!

 

Julia: Hi Dr. Cabral, thank you for doing this show and for your honest answers and reviews. I know you offer the IgG food sensitivity testing as part of the Big 5 Labs and I would like to understand your rationale for it as scientifically it has been shown to have very poor value. Multiple studies have now demonstrated that IgG testing cannot be equated to sensitivity in individuals but could rather be linked to exposure to said food or even tolerance. I know there are alternatives looking at changes in blood cells size and structure such as ALCAT and MRT. What are your opinions on those tests and why do you choose to test with IgG?Thank you!

 

Summer: Hi Dr. Cabral! Wondering if the parasite stool test or any of the tests will detect blood parasites? If not, how can blood parasites be detected and dealt with? Will the parasite protocol wipe out blood parasites as well as digestive parasites? Thanks for everything you do! I love learning from you everyday!

 

Salman: Hello! Thank you for your post on Alzheimer early detection. Can you please share the info on where I can do the Alzheimer early detection blood test that you referred to?

 

Kelsi: hi dr. cabral! how crucial is spacing meals out 3 1/2 to 4hrs if you’re already doing a long fasting window (18 hrs daily)? just want to make sure i’m getting enough calories in on a daily basis. i stay pretty hungry as i’m very active. thanks!

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2746

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 12, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Kelsi: hi dr. cabral - you are the best there is and i appreciate you so much. quick question about cortisol / blood sugar and coffee. if consuming coffee after water in the morning on an empty stomach, would adding homemade nut milk prevent cortisol and blood sugar from rising VS. completely black? i know it’s ideal to drink coffee with food but just curious about this when traveling and waking early. thanks!

 

Joanna: Hi Dr Cabral Would love to hear your list on what foods to avoid during pregnancy? Thankyou

 

Missy: Thank you for sharing your knowledge with all of us, Dr. Cabral! What are your thoughts on drinking alkaline water? How much? Best times of day to drink or not drink alkaline water? We have a XXXXX system for our drinking water but sometimes wonder if it was a good investment or not. We live in the country so we naturally have well water. Would the well water be better or the alkaline water?

 

Stephanie: Hi Stephen, I had a relatively healthy pregnancy (my only pregnancy) in 2019. At week 36, my docs suspected I would have preeclampsia (as my blood pressure was rising and I had protein in my urine). They induced me but I wouldn't dilate passed 7cm. Therefore, they performed a c-section and sent me home 2 days later. I was not feeling right at home, so I checked my blood pressure and it was 183/118. I was readmitted into the hospital for post-eclampsia. After going through this terrifying experience I am very hesitant to conceive again. Do you have any suggestions/recommendations how on best to avoid blood pressure issues during pregnancy?

 

Gabriel: Hi Dr. Cabral, Big fan of the show! Thank you for taking the time to answer my question below. For a few years, my dad has been living with a pretty severe case of labyrinthitis/vestibular nerve damage, to the point where if he turns his head in a sudden motion, the floor under him moves causing him to lose balance. Needless to say, this affects him in his every day life but also with things he likes to do, like playing tennis and golf. The doctors who have seen him have prescribed antibiotics in different dosages, but these don't seem to help. He's been told the nerve damage is simply too severe to remedy the situation. I refuse to believe there is no solution for this and would love to offer some treatment or solution. Any help or recommendations are greatly appreciated! Thank you Dr C!

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 - - -

Show Notes and Resources:

StephenCabral.com/2745

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 11, 2023

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week and reviewing these exciting topics:

 

  • Free EquiLife Blue Light Blocking Glasses
  • 7 Color Beauty Device (product review)
  • Take Control of Your Cancer (book review)
  • Nurses’ Health Study (research)
  • Medications and Melatonin (research)

 

For all the details tune into today’s #CabralConcept 2744– Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2744

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 10, 2023

I am a huge advocate for sauna…

 

The benefits are amazing, and research shows that just 20 minutes of sauna 4-5 times a week can drastically reduce the risk for all-cause mortality.

 

So today I want to share with you what happens to your body when you expose it to heat, such as sauna, so you can understand what is happening internally to help with cellular cleanup, detoxification, and much more.

 

Join me on today’s #CabralConcept 2743 to go over the 7 big benefits of using heat to extend your life - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2743

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 9, 2023

The more I study anti-aging and longevity the more I realize just how important sleep is…

 

If you are not sleeping well at night or waking up at the right time for your body, you are going to be exhausted and burnt out.

 

So today I want to help you understand how cortisol production works, why it is important, and the role it plays in having a healthy sleep cycle.

 

By figuring this out we can begin to understand the best times for us to go to bed and wake up to ensure we optimize our cortisol production.

 

Join me on today’s #CabralConcept 2742 to find out how you can wake up with energy by resetting your circadian rhythm - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2742

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 8, 2023

There are many benefits to drinking coffee…

 

  • It’s high in antioxidants
  • Contains numerous polyphenols
  • Increased energy

 

But there can be some downsides as well…

 

  • Increased anxiety
  • Jitters
  • Sleep disturbances

 

But what about the heart?

 

Does drinking coffee play a role in any heart-related conditions?

 

That’s what we will discuss on today’s #CabralConcept 2741 so join me as I share with you some research on how coffee affects your heart so you can decide if it's right for you - Enjoy the show and let me know what you thought.

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2741

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 7, 2023

You can know everything that you need to do in order to accomplish your goals, but first, you need to get started…

 

This is oftentimes the first, and hardest step for many people.

 

People are held back by the fear of failure, but they can also be afraid of what happens if they succeed.

 

So, on today’s show, I want to go over how you can start moving the needle in your life and take action so you can get out of your safe zone and start moving towards what makes you happy.

 

Join me on today’s #CabralConcept 2740 to go over what’s holding you back in life - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2740

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 6, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Monika: I'm (43) diabetic. HbA1c 6.3. How can I get rid of this situation ? Everyday I walk 10,000 steps, Weight training 2 days/week. Eating low carb. But failed. Please help me out. I'm from India. Thank you.

 

Julia: Hi Stephen Cabral Team, My name is Julia and I am a 35 year old woman living and working in Nairobi, Kenya. I am kindly requesting that you respond to my message. In 2021, I was infected with and recovered from the virus. Soon after this I was diagnosed with severe GERD. I think there was a connection. I have had 2 colonoscopies and 3 opinions with no success. All I get is the same prescription of Nexium or Pantocid. Currently only eating boiled food, no spices in an attempt to stop the reflux (base of throat) and nausea. I’ve spend all my money to get help. I’m not giving up but I am feeling like I’m running out of options. I’m only 35 and this disease has changed my life :(. I hate taking PPIs but after a few days it’s the only form of relief. I beg you, kindly, please help me.

 

Cheryl: Hello Dr. Cabral, Do you have a diabetic meal plan protocol similar to the CBO sensitive stomach protocol?

 

Jeffrey: Hello Dr Cabral, one of your IHP2/HPH Students here. I recently learned about a sometimes fatal condition called Stevens-Johnsons Syndrome / Toxic Epidermal Necrolysis, (SJS/TEN) and how those with a weakened immune system are at higher risk, especially when introduced to new medications like sulfa antibiotics and others for seizures, gout or mental illness. I searched your podcast to learn more and was surprised to find no results, so here I am to ask what you can share about the condition from a root cause and IHP perspective. Thanks.

 

Darren: Good day Dr Cabral. Thank you for all you do. It's really appreciated. Two questions. When you say avoid eating fruit alongside meals, does that also apply to those that are technically fruit but often considered vegetable? Eg. Avocado, cucumber, tomatoes, peppers, melongene etc. Question 2: Does one still need to supplement with let's say magnesium if they're consuming a lot of pumpkin & Chía seeds, bananas, veggies daily? Same with vitamin C if I eat a lot of fruit? Thank you.

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2739

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 5, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Lorena: I was listening to your show on the problem with fermented foods and you mentioned some people having issues with detoxifying sulphur due to genetics. I’ve personally seen this with my clients where they get anxiety and foul smelling gas after consuming anything that is high in sulphur including glutathione. And no, this is not a bacterial or Candida issue because these are individuals that have done the CBO protocol. So what would be your recommendation? Not consuming any crucíferos veg or any supplements that are sulphur based? Thank you in advance for your reply!

 

Joanna: Hi Dr Cabral What are your thoughts on food based prenatal supplements vs normal prenatal supplements containing the methylated forms of nutrients? Would you recommend a food based prenatal as a suitable source or best to stick to something such as the Daily nutritional support? I do read that food based is more bioavaliable but i do wonder if some may require more then this? Many thanks

 

Summer: Hi doc!My brother has a titanium plate on his collar bone.He’s concerned that he is sensitive to titanium & that it could be causing unnecessary stress to his body. He’s thinking of having it removed, but he’s also not crazy about being bombarded with what comes along with surgical procedures.So is there a way to tell for sure if his body is suffering ill effects from this plate? Is there some kind of test to run for titanium?He’s done the minerals/metals test & done the heavy metal detox.What should he be looking out for as far as side effects from a titanium sensitivity, & if he is in fact sensitive to it, what can be done?Would it be best to have it removed & then rebuild his gut after the surgery? Would like to know for sure before opting for surgery which is always a last resort

 

Sue: Hi doctor Cabral, I really hope you can help me out with the following: I have no problems falling asleep (around 10pm), but I keep waking up at least 4/5 times between 3am and my wake-up time (6am). I try to do everything right: my last meal is at 6pm, I stay off the phone, wear blue light blocking glasses, do not drink alcohol, my room is cold and dark .. I just don’t know what to do about it and you are my last hope! Just to give you some additional details: I’m a 45-year-old female, plant-based, lift weights and walk 6 days a week, regular cycles, do intermittent fasting 12-16 hours a day. Please let me know if you have any tips or tricks, I would be eternally grateful. Thanks so much for all you do, Sue

 

MaryAnn: Hello, do you recommend anything for Raynaud’s syndrome? My brother has severe sleep apnea and Raynaud’s syndrome and so far the doctors have done nothing but tell us it’s not occurring because he looks so fit and healthy even though his hands look horrid as if they’re always constricted and he can’t sleep due to the pain. He eats a very healthy lifestyle and does not eat any gluten. We’re feeling a bit frustrated since we’ve gone to the top medical institutes in Southern California including UCSD. Since he visually looks very fit aside from his hands all the western doctors say it’s fine and just try to prescribe him drugs that have nothing to do with it like benzodiazepines. Thank you for everything you do you are so appreciated.

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 
 - - -

Show Notes and Resources:

StephenCabral.com/2738

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 4, 2023

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week and reviewing these exciting topics:

 

  • Integrative Health Practitioner Updates
  • New EquiLife Liquid Melatonin
  • Weekly Podcast Recap
  • FreeStyle Libre 3 CGM (product review)
  • VO2 Max & Bike Test

 

For all the details tune into today’s #CabralConcept 2737– Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2737

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 3, 2023

Alzheimer’s Disease doesn’t happen overnight-

 

It is a progressive degeneration that happens over 20-30 years and there are early warning signs and symptoms that show up in the body years before…

 

My goal for you is to not only live a longer life, but to live most of those years as healthy as possible and one way that we can do that is through intermittent fasting.

 

So today I want to share with you the specific intermittent fast that is recommended for people with a family history of dementia, Alzheimer’s, and other brain-based disorders and also share with you how anyone can reap the benefits of this fast.

 

Join me on today’s #CabralConcept 2736 where I discuss what the 12-3 fast is and how it is used to combat brain aging and Alzheimer’s disease - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2736

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 2, 2023

Over the past few years, the use of cannabis has been increasing in popularity...

 

 I have also noticed that, in the health space in particular, many people are partaking less and less in using alcohol due to its detrimental effects.

 

And while I whole-heartedly support any efforts people want to make to improve their overall health, I want to be cautious of using any substances without research to back it up.

 

So, on today’s episode, I want to dive deep into a very large study on brain health to get a better understanding of what the major causes are for accelerated brain aging and I think you will be surprised by the results.

 

I hope you’ll join me on today’s #CabralConcept 2735 where I go over what’s worse: marijuana vs alcohol - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2735

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Aug 1, 2023

We all love the sun and summertime, but things can get out of hand quickly if your body isn’t properly handling the heat…

 

With the rise in temperatures it is important to understand what happens when your body begins to overheat and what you can do to keep yourself and your loved ones from a potentially dangerous situation.

 

On today’s #CabralConcept 2734 join me as I go over what the 4 stages of heat stroke are, the symptoms to look for and how you can prevent it - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2734

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 31, 2023

Today I want to share with you an often-overlooked secret to success…

 

Many people have heard that to reach your goals you should get better at them by 1% each day but what does that really mean…

 

It isn’t always easy to accomplish this task because in the beginning it can look impossible to make progress, but over time you begin to see that each day stacks on the next for exponential growth.

 

So join me on today’s #CabralConcept 2733 to go over why getting better 1% every day is the secret to accomplishing all your goals - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2733

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 30, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Linda: Hello! I can’t run due to injuries. I use a stationary bike for cardio. How can I do a V02Max test with the stationary bike? Thank you!

 

Jen: I am getting Dyshidrosis on my hands and it seems to be spreading. What are some root causes of this and where should I start in treating this?

 

Sandra: Hello doctor Cabral, I'm a 45 yo woman, and lately I have been waking up drenched in sweat in the middle of the night. What could be the cause, and what can I do about it? I'm a 45 year old woman, with a healthy (plant-based) lifestyle. regular strength training and regular menstruation. Thanks so much for your feedback, I really appreciate it

 

Tom: Hi Doctor Cabral. My son is 26 and suffers with severe OCD to the point where it is debilitating and affects his relationship with his girlfriend hugely. He is always interrogating her asking “what did you mean by that comment” at the most insignificant things and I can see it’s killing both him and her because he can’t help it. He’s had these OCD traits since he was a young boy but they seemed to worsen significantly after the covid vaccine where he began to develop health anxiety too. He is also covered in tattoos, smokes and vapes daily (was thinking maybe heavy metals may relate?) I’m trying to convince him that lifestyle has an impact on neurotransmitters and mental health but he won’t listen. Is there any info on lifestyle / diet and OCD? Thanks so much!

 

Anonymous: Hi Dr Cabral. I sincerely appreciate all the work you do in supporting others through information about natural intervention. I wanted to ask about Herpes outbreaks. I have listened to your podcast #760 several times. You speak about how to treat cold sores topically and I wondered if you could advise on treating herpes sores on genital areas topically. I have read a lot about Lemon Balm. Do you have any advice on what can be used to ease sores? Many thanks

 

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

 

- - -

Show Notes and Resources:

StephenCabral.com/2732

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 29, 2023

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

 

Naran: Hi. First of all, you have been inspiring and motivating to me. My health has never been in good shape. This question is actually for my mom. She is 76 years old and been going through high blood pressure, high cholesterol and asthma. She is taking so many medications prescribed by her doctor and her health is just one side effect after another. Is there any alternative to taking her medication? Any supplements that will help? And if there are supplements that will help, can she discontinue her prescription?

 

Carl: Hi Dr Cabral, I've noticed recently that I'm losing the connective tissue or calking around my fingernails. The skin is brittle and rubs off. This has caused inflammation and soreness, making every task difficult. I had to have the nail on my middle finger removed because the knuckle was inflamed which made the nail grow awkwardly. Other fingers look like they are following suit. Any help would be appreciated.

 

Gianna: Hi there, I have 2 questions: 1) How do you recommend increasing produce intake with a client who is adamant that they do not like vegetables and seem unwilling to try to incorporate more. I do not want them to have to depend on spending a lot of money on powders and supplements. 2) I was wondering if you recommend any of the detox/cleanse/elimination diet regimen for a client with bloating and digestive issues (and potential food sensitivities) if they are recovering from an eating disorder and struggling to increase caloric intake. Thank you! Gianna

 

Jordyn: Hi there, I have had a long history of chronic yeast infections and BV cycle. I recently tested positive for Ureaplasma and prescribed 21 days of doxycycline. From what I’ve read this is a tough bacteria to get rid of due to no cell wall. I havnt seen any podcasts on Ureaplasma and I will probably be done the course of antibiotics once you get to this question but any suggestions if a relapse is to occur, I hate having to take antibiotics.

 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!
 
 
 - - -

Show Notes and Resources:

StephenCabral.com/2731

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 28, 2023

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

 

I’m looking forward to reviewing:

 

  • 50% off EquiLife Glyphosate Toxicity Test
  • OneSkin OS-01 Eye Topical Supplement (product review)
  • The Longevity Diet (book review)
  • Fasting & Chemotherapy (research)
  • Alzheimer’s Drug (research)

 

For all the details tune into this week’s #CabralConcept 2730 – Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2730

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 27, 2023

Glyphosate is becoming a serious issue all over the world…

 

Regardless of if you eat only organic food, you can still get cross contamination or have glyphosate in foods when you eat out.

 

Unfortunately, glyphosate can lead to a wide variety of issues such as bloating, gas, intestinal cramping, leaky gut, auto immune, and more so it is important to understand how much you have accumulated and what you can do to detox it from your body.

 

Join me on today’s #CabralConcept 2729 to go over this new case study and find out how to tell if you are high in glyphosate toxicity - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2729

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 26, 2023

Oftentimes people think that in order to lose weight they need to starve the body, go on crash diets, or over exercise…

 

But in order to get healthy and reach your goal weight the focus needs to not be on deprivation and instead look at improving your nutrition.

 

When you start to eat nutrient-dense foods you provide your body with what it needs to feel satiated and full and in turn, you don’t leave your body feeling robbed of what it needs to function.

 

So on today’s #CabralConcept 2728, I want to share with you the real secret to losing weight & feeling full and give you my go-to ideas for easy, nutrient-dense meals - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2728

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 25, 2023

Are you struggling with any of these:

 

  • Stress
  • Anxiety
  • Overwhelm
  • Racing Mind
  • Low Mood

 

Studies show that just 10 minutes per day of meditation can help!

 

Today, I want to share with you why so many people are getting into meditation and provide you with the science behind how it can help with overall health, energy, mood, anti-aging, and so much more.

 

Join me on today’s #CabralConcept 2727 where I go over the research on how meditation changes the brain for the better and how you can easily add this to your daily routine - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2727

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 24, 2023

It seems like there are people in this world who can’t lose…

 

No matter what they do, they find success and reach their goals.

 

Is it luck… or something else?

 

On today’s show I want to share with you what the law of assumption is and how people use this (often without even knowing it) to catapult them to success

 

Tune in to today’s #CabralConcept 2726 to go over the secret to why winners always win and how you can become one of them - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2726

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Jul 23, 2023

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

 

Jenna: Do you have any recommendations for soft contact lens brands that are not as toxic?

 

Anonymous: Hi I believe I asked a question the other day about implants but if implants are non negotiable and you don’t have the money to get them out, what are ways to support the body and make sure they’re not causing harm?

 

Helen: How to improve hydration when your water intake is already very high?Can you talk about dehydration but specifically from the perspective of someone who does get enough water each day and what additional tips/techniques could be adopted to help with absorption - been this way for decades. 39 yo, 160lb female easily getting 130fl oz++ on a daily basis but not hydrating. Always thirsty, always drinking, always peeing (no diabetes or underlying). Perpetual dry skin, dry eyes, thin hair. Add Himalayan salt to almost everything since I don't eat much processed food.

 

Lara: Hi! I’m listening to the podcast about insulin resistance and Type 2 diabetes and I’m confused about the information that the problem is mixing carbohydrates with fats.. Is this only with processed oils or every fat? Because obviously we’re supposed to have carbs, protein AND FAT at every meal, right? Sorry, just trying to make sure.. Also, are raw plantbased sweets like cheesecakes a problem then? There’s a high amount of fat in there from nuts and seeds and there are high sugar carbs from dried fruit like dates and other.. Thank you so much for helping out, have a great day everyone!

 

Kelsi: hi dr. cabral! i am thoroughly grateful for everything you’re putting into the world - thank you. quick question regarding fruit consumption. there are mixed messages about eating fruit alone or paired with something else. i am a pitta body type and ive read when eating fruit to eat it by itself for better digestion. however, ive also been told to never eat fruit without a form of protein in order to not raise glycemic index. what’re your thoughts?

 

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