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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
166: Should You Split Up Body Parts When Working Out? (TT) 0
Jul 21, 2016

Like most areas of life there's not typically just one path to take, which can sometimes make finding out the correct answer more difficult...

So today, I'm going to give you both the answer for the 1% and the other 99% of the population when it comes to whether or not you should be splitting up your body parts when creating workout programs.

I'm assuming you're part of the 99% of the population that is exercising to burn body fat, tone up and stay in good shape... But either way, I'll explain the difference between full-body fat loss workouts and split training...

Be sure to listen in to today's #CabralConcept podcast and enjoy the show!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/166

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Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

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