Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 26, 2017

One of the main goals of exercise, stretching, and strength training should be to keep your body in balance by combating the poor posture we are all forced into by staying seated for so long...

Another major component of getting your body moving is to better oxygenate your cells in order for you to boost your mood, energy, and hormones...

The amazing fact is that no matter what you're currently doing (or not doing) for exercise, by adding in a specific 1-minute 12 movement sequence every day you will enjoy improved health, well-being, metabolism, pain-reduction, energy, and so much more - Enjoy the show!

- - -

Show Notes:

http://StephenCabral.com/356

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

0 Comments
Adding comments is not available at this time.