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The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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299:The Only Form of Cardio That Boosts Your Metabolism (TT) 0
Dec 1, 2016

Did you know there's only one form of "cardio" that can actually boost your metabolism?

All other types of cardiovascular training like long-distance running, biking, or the elliptical are simply to burn calories during a specific period of time. They do nothing to increase metabolic rate in the long-term...

Listen in on today's #CabralConcept 299 to find out how to cut your cardio time in half while getting better body transformation results - Enjoy the show! 

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Show Notes:

http://StephenCabral.com/299

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

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