Info

The Cabral Concept

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
RSS Feed
The Cabral Concept
2022
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 7, 2016

Over a billion people suffer from poor sleeping patterns - I used to be one of those people.

Sometimes it would take me hours to fall asleep and some night's I wouldn't sleep at all. Then there were the nights where I'd fall asleep, only to wake up multiple times throughout the night...

None of this is normal and it took me years of study to find the underlying root causes for sleep issues. And although there are dozens of symptoms and specific issues surrounding sleep, there only 3 main reasons why you can't sleep.

Today, I break down those 3 reasons why you can't sleep so that you can get your life back on track and enjoy the deep, peaceful, and restorative sleep you were meant to have!

- - -

 

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-122

 

- - -

Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

 

- - -

 

 

0 Comments
Adding comments is not available at this time.