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The Cabral Concept by Dr. Stephen Cabral, Doctor of Naturopathy, was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
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Now displaying: Page 1
249: What Should Your Largest Meal of the Day? (WW) 0
Oct 12, 2016

Some gurus preach skipping breakfast all together, while others recommend making breakfast the largest meal of the day...

Then there are those stating that lunch should be your biggest meal when digestion is strongest, but won't that leave you feeling tired?

And finally, some advocates (especially in weight loss) recommend making dinner your smallest meal, while others often times eat very little during the day and save one large meal for before bed...

Today, on #CabralConcept 249 we'll clear up all the confusion and help you understand why there is one clear cut winner for what really should your largest meal of the day - tune into to today's show for all the details!

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Show Notes:

http://StephenCabral.com/249

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Get Your Questions Answered:

http://StephenCabral.com/askcabral

 

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